Рет қаралды 6,114
Full Workout & Diet Plan: seriousshred.com
► Sign-Up for Amazon Price Free 30-Day Trial: amzn.to/33kpB19
► Try Audible Plus Free for 30 Days: amzn.to/3tfRW3A
► Heavy Duty Workout Resistance Bands: dbolc.com/fI76A
► Pullup Resistance Bands: dbolc.com/cLfBx
► Abs Wheel Roller: dbolc.com/iIPnZ
► Lifting Straps (My favorite): dbolc.com/CfFgF
Inclined Side-Lying Dumbell Shoulder Press. Primary muscles worked: deltoids (rounded, triangular muscle located on the top of the shoulder), with more emphasis on the side since you are lying on your side on an inclined bench.
#shoulderday #shoulderexercises #shoulderpress #dumbbellpress #dumbellshoulderpress #shoulderdumbbellpress #inclineshoulderpress #inclinepress #inclinedumbbellpress #medialdeltoid #sidedelts #widedelts #bouldershoulders #shoulderboulders #shoulderboulder #shouldersday #shoulderworkouts #shoulderworkout #inclinedshoulderpress -
► Support me on PATREON: / deltabolic