Inclined Side-Lying Dumbbell Shoulder Press

  Рет қаралды 6,114

Andrew Kwong

Andrew Kwong

4 жыл бұрын

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Inclined Side-Lying Dumbell Shoulder Press. Primary muscles worked: deltoids (rounded, triangular muscle located on the top of the shoulder), with more emphasis on the side since you are lying on your side on an inclined bench.
#shoulderday #shoulderexercises #shoulderpress #dumbbellpress #dumbellshoulderpress #shoulderdumbbellpress #inclineshoulderpress #inclinepress #inclinedumbbellpress #medialdeltoid #sidedelts #widedelts #bouldershoulders #shoulderboulders #shoulderboulder #shouldersday #shoulderworkouts #shoulderworkout #inclinedshoulderpress -
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Пікірлер: 4
@imranmahmood1964
@imranmahmood1964 2 жыл бұрын
What does this work?
@stevenmonovelez9877
@stevenmonovelez9877 3 жыл бұрын
would be nice longer videos
@abderahimben935
@abderahimben935 2 жыл бұрын
💪
@lukeskywalker7258
@lukeskywalker7258 2 ай бұрын
Is this variation harder?
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