Increase Your Hand Speed While Shallowing The Club 🏌️‍♂️

[@AthleticMotionGolf]

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[@sebastiandykas6062]

I want that blue hat Mike!!!

[@ejcarey6679]

Give me that instant distance!

[@treefidy3504]

@@sebastiandykas6062 😮😮😮 yo😮😮😮uuyyy😮iiiiiiooooii

[@AltairApprentice]

Literally every video I watch from this channel fixes another element of my shot. I was very much in the swing your own swing mindset and thought I was too inflexible for a pro swing but I've been able to reproduce every aspect they've explained within a day. Incredible lessons!

[@metphmet]

Yes , we have as many problems as there are videos . Hopefully they will stop publishing !

[@juergensalscheider7005]

One of the best explanations I have ever seen on YT. Thanks for this.

[@AthleticMotionGolf]

Thanks for watching🙏

[@1DCCX]

Something you said about 8:00 about tilt. What would you say is the best thing, intention or concept to focus on to stop premature tilt or to nail down transitioning from left side bend to right? Whether that is a club focus, body or arms. Appreciate working on the grip or something counter intuitive could even be the most productive thing(!), so just generally. Which of your videos best addresses it? Many thanks again, cheers.

[@OpaKnows]

I'll say it again: you guys are the best at employing GEARS for the golf swing. I learn so much, so quickly. Thanks!

[@AthleticMotionGolf]

Thanks brother🙏

[@OpaKnows]

@@AthleticMotionGolf Yah man.

[@tinnguyen143]

This drill is perfect for many reasons. One being for those like me that tilt the shoulders way too early in the downswing. Like Shaun shows, this is a symptom of your trail arm not straightening early enough or moving your hands away from your trail shoulder fast enough. I’ve known this but could never find a drill or move that worked (for me) until this drill. A light bulb moment for me. Thanks guys 🙏🙏🙏

[@prosystemssupply]

You guys are transforming my golf game like never before. I first heard of "shallowing the club" from a friend and tried to do it but didn't really understand it. This video makes it crystal clear. After working on the range for a short while, I finally felt the torque and starting crushing my driver and my irons! Thank you guys for the clarity!

[@GolfCoachDrNoel]

Thank you again. I really love this video. This is some of your best work IMO and I imagine took a lot to pull all the Gears data together. I remember watching it when it was released and it really challenged some of my beliefs back then which were picked up from the dominant character in golf instruction at the time.

[@dabaumga]

I am also revisiting this gem!

[@jackbisson9226]

This could be the best video on increasing clubhead speed out there. Great breakdown on starting hand speed early in the downswing without steeping the club. Awesome stuff.

[@jamesippolito2790]

This is gold! Appreciate you guys listening to your audience I was one of the many people asking for clarity on increasing hand speed while “pulling the handle” and this cleared that up. The right arm losing width on the downswing is me to a tee!

[@AthleticMotionGolf]

We shoot these a good ways in advance of when they air, but we do read all the comments and try to help clarify as much as we can. Thanks for watching, again!😊

[@dickyrock1]

Lads, thanks so much for following up with this video. Love the instruction, lots of ideas you don't hear often. Keep up the good work

[@AthleticMotionGolf]

Thanks!!

[@toddlaw3208]

Really have taken advantage of your instructional analysis and videos! I have improved my swing dramatically in a short time. Just got back from the range. I watched my swing in slow motion and noticed my club is pointing significantly inside of the ball. This drill will allow me to improve this move!!

[@SuperMartinez4]

This is a great drill. I started doing this just a couple of days after studying technique and I am now hitting irons a lot higher and longer with better compression. By moving hands down, I am also able to keep head behind ball which in turns promotes higher ball flight. I feel like I have increased my clubhead speed and can't wait to practice technique to increase speed with my driver.

[@TJ-pf6sj]

Just realized that having less bend in the right arm makes it easier to keep the left arm straight; there is more width in the swing, and less arm moment to get to impact. Thanks for sharing another great insight guys!

[@kcct82]

Thank you so much! This drill helped my 7 year old learn how to get his arm down and in front to stop scooping the ball. It took 1 minute to do the drill and the next swing he had his hands in front with shaft lean at impact. We have been trying to get rid of his scooping for the past 3.5 months!

[@AthleticMotionGolf]

Love it! They learn fast at that age👏

[@OMGC610]

The Rory drill!! The explanation of the left arm extension and the avoidance of collapsing the right arm is seminal. Everything else follows. The BEST.

[@jothkell9173]

of the instructors I've seen, you guys are the smartest in the game right now, thanks for the content

[@tyzak2]

One of the best tips I have ever seen !!! Really helped me with my downswing path and much added swing speed and distance. Thank you !!!!

[@bjoy9566]

Yes, yes, yes! Tried this at the range and just gained 20 yards off every club. Now need to work on controlling this better but this and the video before it about hand speed just changed my game! Amazing.

[@drewgwins6073]

I love this drill. Anything that encourages speed and force (especially with the big stick) is much easier to ingrain than slow methodical movements. I can't wait to try this on the range.

[@AthleticMotionGolf]

We agree! Just don't use so much force that you break the shaft

[@fierce1hander264]

I like the blend of IRL demonstration with a gears perspective at the end. The lesson really gets through comprehensibly

[@industrialpalletworx3548]

Definitely. I'm a big fan of gears. Nothing like seeing the data put onto a motion captivated 3D model. Love it!!

[@78tag]

Great idea - you can bet I'll be using that drill during the hour warm-up before my next Sunday round. Sometimes these tips are more than just swing improvement thoughts - they can be confirmation that I am working on the right moves. Little by little I'm feeling a better swing attach itself to my game because of the help you guys offer. Thanks

[@AthleticMotionGolf]

78tag love how you phrased that because that’s exactly how improving your swing happens! Great job👏

[@sjschenck8199]

Best golf channel. I recommend you guys to many people that come in my proshop

[@GCGCgolfcamps]

Would like to see a video on how the hands works through the hitting zone(club parallel before impact to club parallel after impact). Seems to me there is a lot a variety after impact. Some players are rotating left wrist while others let it fold. You observations would be much appreciated. Thanks for so many great videos.

[@tedboyia]

That is the best explanation for increasing speed that I have seen. I watched the first one AM vs Pro showing the same hand speed but I did not quite understand how to practice the arm extension. The Rory drill you showed makes perfect sense. 72 years young and a still single digit.

[@mikehammer8555]

Always a pleasure watching you guys and the drills you provide to improve our game. I also love this drill to feel where my right shoulder should be in the downswing, I had a problem moving my shoulder out towards the target line from the top, doing this drill properly stops that from happening, thanks again.

[@AthleticMotionGolf]

That's a great point that we forgot to mention, Mike. This is a great drill to do for good right shoulder movement. Great job👏

[@everetturech799]

Interesting concept concerning the relationship of the hand swing and body turn in the downswing - George Gankas (Matt Wolfe's teacher) says to keep the hands up at the start of the downswing because a quick pull down of the hands interferes with body rotation. Your data shows that the hand speed needs to get to its maximum sooner and the Pete Cowan drill that McElroy uses demonstrates this -- get those hands moving down faster, quicker and sooner. I guess the secret (if there is one) is to get the hands moving down faster and keep the body rotation going fast too, while keeping their proper relationship. I guess Tiger Woods with his body speed was one of the few who could do both.

[@ubee67]

Pushing away your arms from your body as your upper & lower body moves forward at transition is a game changer to me. Thanks!

[@stanevans8904]

So instructive.. feedback is instantaneous.... coupled with "Pro-Am" lower body movement analysis is pure GOLD

[@jennvannoy7554]

I know this is a 2 year old video, but it was the missing piece for me for club path. We are starting year 3 of golfing. Much progress has been made, but was struggling not pull/slice my driver. All your content is awesome! Thanks.

[@jg2380]

Finally some sense about shallowing. Bravo and thanks.

[@richardjeffrey2356]

Thanks so much for this incredibly informative and, for me, pertinent information. There's so much stuff out there, and you are one of, if not the, only guys who back it up with what we all, as confused and aspiring golfers, need - evidence. Brilliant. Best info on KZbin by a mile. Thanks for posting.

[@AthleticMotionGolf]

Richard Jeffrey thanks for watching!🙏🏻👊

[@rjswish]

This is your best video ever. So many great concepts.

[@leonardspoharski5205]

Great info. Am older n lost NY swing. Thanks to u guys I think I might regain some of my old form

[@jerrywatts4602]

I trust your advice more than any other coach because of the gears system. You have the proof.

[@AthleticMotionGolf]

Thanks, Jerry, we love being able to share what actually happens in good swings.

[@MJ2936]

The best channel for instruction. I wish you guys were closer

[@angeloc700]

Can't wait to give this a try! I am at the point where I make relatively good contact with all my clubs, and the ball is straight to a nice little cut, but they don't carry as far as they should. I've been relatively passive with the hands/arms and I think some speed from the top with the Rory drill will really help!!

[@HutAbUndAuf]

Thank for telling me the hand speed drill... I watched this video yesterday morning, went in the evening to the range, tried the drill and my shaft broke in 3 pieces 😅😂 Instantly I knew, I have enough hand speed 💪🏻

[@josephlovotti1055]

Great video. I have been looking for a drill to help with my width and shallowing the club. I have seen the split hand drill before but no one explained it in a way that made sense to me like you guys did. Thank you. I'll be watching your videos a lot from now on.

[@sjwpyle3195]

Another great video guys. I love how you deconstruct the swing in parts. It makes it so much easier to understand the correct movements needed for elite golf as well as amateurs trying to improve. Keep up the good work.

[@AthleticMotionGolf]

Glad they're helping, SJW. Thanks for watching🙏

[@swisstrader]

Love the drill and love the fact that these guys actually respond to many comments and questions.

[@andrefrojd2440]

THIS. Is pure gold! All your videos are great but this video resonated with me more than any other. Lets go 2020 driver season!

[@AthleticMotionGolf]

C'mon!👊

[@williamtenorio724]

I’ve just come back from my backyard. You’ve undone years of my following advice that has stifled my swing speed. This video along with the previous pro to amateur analysis has been eye opening. Thanks!

[@AthleticMotionGolf]

William Tenorio love it nice work👊

[@garymaltby7889]

I love the science, the data and the analysis. Been looking for something like this for a while and finally found it. Great videos. Thanks.

[@AthleticMotionGolf]

Glad you're enjoying the videos!!

[@oofoof6762]

same, it's awesome

[@martinslavich4819]

Great video guys the simplest way to move the club from the top is what Ben Hogan did he visualized pulling an arrow out of the quiver, that not only extend your arms out away from your body, but it flattens your swing coming into the ball creating an inside out swing. Thank you!

[@fit2yougolf926]

One of your best videos IMO, which says a lot because your videos are always exceptional. Your explanation of the hand path along with Gears was very clear and very helpful to me, personally. Thanks!

[@AthleticMotionGolf]

Awesome! Glad you enjoyed it and glad it helped👊

[@mattwilliams7638]

THis video addresses two things that I have struggled with for a long time - steep shaft angle and hands to far into the body. Great drills to work on....thanks guys.

[@rac2645]

Hey guys, I've been watching golf instruction for over 50 yrs, OK 60 yrs and I've never seen this explanation, especially backing up with gears. I have missed gears on other vids so I would like to suggest using it to illustrate your points on EVERY video, seeing is believing. Great work keep it up

[@AthleticMotionGolf]

Rob Cote we love using it in videos too, but it takes a tremendous amount of time to add it in. So we can’t promise it in every video but we are planning on using it more👍

[@donschmidt8203]

This is the best instruction site I have ever seen. Scientifically proven advice with digital graphics to convey it. Hands moving faster at the top is contrary to everything I have ever heard, yet it makes sense! You guys are amazing.

[@AthleticMotionGolf]

Thanks for watching!

[@maralvor]

Found it! This answers my questions about the Am’s proper intent ! Just perfect! Thanks again Regards Ian

[@blaineharris4921]

It was a great video. That simple drill taught me so much about the golf swing. The more I learn about the golf swing the more i'm amazed at how much I don't know about the golf swing. 3 handicapper.

[@76MUTiger]

Isn't THAT the truth! And, I'm very happy to find AMG because it seems like they have more clarity on what's real than anyone else I can find. I have spent two decades heavy on lessons and misguided practice. AMG will help me get the most out of what limited talent I have.

[@realchicagophill]

One of the best drills! I need to save this one. I couldn’t find it.

[@billyjackson1738]

Great video backed up by real evidence. Thanks for what you do for the game!

[@ChesterCopperpot767]

This legit may be the best video on the swing. Hands moving down and AWAY width right arm width from the top solves so many problems. Not to mention width creates incredible speed with minimal effort and shaft lean. Too much trail arm bend throws the whole swing out of sync, causing the body to stall for the right arm to catch up, and causing you to throw your hands/flip at the ball because the trail arm bend has moved the club too far above the ball.

[@michaelcenter7829]

This video has been great. The exact concept I am working with my instructor. Always good to see it from different angles, which helps me to connect what he is asking me to do.

[@gtflyer]

Boy, this couldn't have come a better time..This video is Awesome, the gears really clears things up at least for me. Thank You so much.

[@AthleticMotionGolf]

Glad it helped! Thanks for watching🙏

[@polarbear4612]

Looks like the Pump drill with the hands separated. I think you have illustrated my exact problem that is keeping my club head speed down. Thanks.

[@AthleticMotionGolf]

💪🏻💪🏻💪🏻

[@markmorgan5999]

Could you please clarify what you mean by “until the hands get under the shoulder turn ” during your explanation of hand path using the green arrows? You guys set the standard. Great content and great teamwork.

[@markmorgan5999]

Alex Graham Thanks for your input. That is what I thought too but wasn’t sure how far below the trail shoulder the hands got while moving vertically before moving out towards the ball.

[@eugenioamadeosabarre4341]

Thanks for this! Most useful video about shallowing! Now my right arm understands what to do...

[@AthleticMotionGolf]

Love it👊

[@johnbrown6302]

Love Mike and Shawn. This video reminds me of an older video by Stephen Deane called "punch it down". Stephen is a protege of Pete Cowan and has some great swing videos. I love how Shawn was promoting the downward motion to create speed with the drill. Lots to incorporate for me in this video.

[@steveperry1344]

me too, i got the same idea from stephen deane and it works for me.

[@johnbrown6302]

Correction: Shaun...so sorry.

[@bernardsamson2365]

Do you agree? Ben Hogan’s description of how the hands move out and away-not down-to keep width and build angular momentum (rotation) of the club: “I feel like I’m taking an arrow out of a quiver.” If you pulled the arrow straight down it wouldn’t come out, it would get stuck. The hands must move away-back along the target line-to pull the arrow out of the quiver. In other words: you have to straighten the right arm to pull the arrow out. Pull it hard and produce the motion you were doing in your drill.

[@carloshernandez129]

Great video. I struggle with leaving my hands up too long or stagnant while rotating

[@Brian-wg9wk]

Excellent guys, the physics behind what you teach is real. I love that you give a drill or two at the end of your videos so we can put it into practice.

[@AthleticMotionGolf]

Awesome! Thanks for watching🙏

[@Theaveragepunter1]

Great info guys. I've found concentrating on a little hip separation or squat gives me a natural flattening on the down swing. This drill gives me a bit more hand speed as well.

[@AthleticMotionGolf]

👊

[@jongarrincha6106]

Agree 100 pct. Don’t know about you Chris but I also find with the increased speed it’s way easier to get the hands ahead of club head at impact which is what you strive for especially with irons.

[@gregcoyle8121]

Just consistently great content. How is there not millions of subscribers to this channel?

[@FitFast8]

The right arm straightening in the down swing is really subtle (15-20 degrees and progressive). The movement of the upper body to the left in the downswing is subtle too (just enough to re-centre). A better thought for me is ensuring my hands move on a full wide arc in the downswing (just as they do in the backswing). Also, remember at impact the right arm isn't fully straight in the Pros, so why aim to straighten it before impact as an Am?

[@FitFast8]

@@Algh-xw9xv There's one swing thought there Alex, and the rest are facts about how the best in the game move. Still too complicated for you? Thought so.

[@edinnm8212]

Very nice video, guys. I'm a senior golfer with a hip replacement and soon to have a knee replacement, so I don't have the same body rotation and coil that I once had. But increasing hand speed with the drill you showed sounds promising. I'll work on it. Thanks!

[@AthleticMotionGolf]

Ed in NM let us k ow how it goes👍

[@stuartalexander4519]

Great video thanks! Does this drill work for seniors?

[@rdavid2189]

I LOVE the gears stuff. It teaches to the way I learn better than anything. Thanks guys!

[@AthleticMotionGolf]

What about it connects with you, RD?

[@rdavid2189]

@@AthleticMotionGolf I am a visual learner, but sometimes the '2D' videos I watch cause as many problems as they solve. Gears gives me the whole picture perfectly. Thanks again!

[@dannysaiz6072]

This is a revelation (Maybe). I've been focused on staying connected and avoiding that quick arm move. I thought any such move would bring me "over the top". But now I see how that's not necessarily so IF you have the club properly shallowed. I can't wait to go outside during my lunch break and "feel" this move.

[@Jake4211-]

Damn, Shaun was getting fired up....love it!!

[@jimtakemoto7617]

Wow! I just tried it at the range with my irons. Crisp straight shots. Secret sauce drill!

[@rickmiller8893]

Oh wow. That recentering early and extending the right arm with down hand path kind of automatically seems to turn the hand clockwise. Great stuff!

[@chrismanfull8917]

I tried this straightening the arm and bring hands straight down and it works 👍. One question on rotating chest. Is it ok to pull lats forward instead of rotating chest? Thank you Chris.

[@ezgoewin1909]

Love the drill and your channel, broke the shaft on my second attempt! The important note doesn't show up when you watch it on tv.

[@bobsacco855]

Gents, any advice for a player with limited (external rotation) mobility in the shoulder...club naturally pushes out vs in and back like i want it to and as you describe. appreciate your help. great video!

[@Nugschris]

Just wanted to say thank you to AMG! Best golf instruction channel on youtube or probably anywhere for that matter. As usual this lesson is awesome. After doing the drill and filming, it seems like this shortens my backswing a bit also because I have less bend in the right elbow. This also seems to "calm" the club head down during the transition rather than being so jerky at the top when it changes direction. Thanks again guys.

[@AthleticMotionGolf]

Thanks for the kind words, Chris🙏 That's exactly what typically happens. Your shoulder turn should also start increasing as result of it too👍

[@christianhanley57]

As an update to my prior comment, the emphasis has become on using strength from the arms and hands in a pull & push down motion (less emphasis on using the body). Consistent with the Flight Fix series, want to maintain/increase left arm abduction while doing so. Hit a few balls while practicing the drill and shallowing seemed not a problem. Was getting nice compression on the ball. Thanks!

[@AthleticMotionGolf]

Christian Hanley boom👊

[@jballoregon]

"Yeah, you can let that one go" my favorite quote from this video.

[@AthleticMotionGolf]

😊

[@bigdumbanimal23]

You have to stop this! Every time I watch one of your videos I think that it's the best golf video on youtube! Not so. This is the best golf instructional video on youtube! Always had a too narrow backswing. This is an instant cure that you can feel! Thank you!

[@AthleticMotionGolf]

Mark Gay haha your too kind Mark🙏🏻. Glad this helped!

[@TyroneNorthcutt]

Thank you guys. This video and the one on the step drill in the back swing were perfect for where I am at and what I was working on. This put the timing part of "dropping" my hands in perspective.

[@AthleticMotionGolf]

Awesome👊

[@industrialpalletworx3548]

Excellent video. The drill reminds me of another drill that was used years ago and may have gone by the way side. It was you would start with split hands swing to the top and as you come down slide the hand up to meet the other at impact. There was a gimmick training aid marketed off it as well. Still a great drill. I'm still on the hips against the wall drill for hip rotation. I live in the Northeast so golf season is still a couple of months away. I will be adding this one once I can get out to the range.

[@AthleticMotionGolf]

That's a good one, Chad, that we also use in lessons👊

[@adamlindahl627]

The drill with separating your hands is great; I finally got my hands in front of the ball and my swing speed went way up, but I snapped my M2 7 iron after about 20 times doing it.. my extra stiff driver staff felt like it was going to break so I figured I'd grab a steel shafted iron... So much for that idea! My right hand is all cut up and bleeding.. at least it wasn't fiber.

[@adamlindahl627]

Warning: put force into it but don't put too much force into it...

[@christianhanley57]

Wonderfully rich segment. I've had to watch it several times to do it proper justice. The drill gives me confidence that my shoulders are moving properly as the club shallows, and that the right side can begin to fire, on plane, down and under in a piston-like fashion. The GEARS overhead was very helpful in also showing hip motion in relation to shallowing. I've begun to incorporate the proper weight shift and hip movement you've taught me into the drill and can sense even further early automatic right-side firing. Y'all are awesome!

[@goldengate8287]

I like the piston analogy ...

[@gregchapman2035]

love your golf instruction guys!

[@herbaloco123]

Great drill I tried today on the range and play a round and had immediate results. A little difficult for the sand wedge from 105 yards bladed twice to the right 😳. Drives improved 15-20 longer 5 iron 210 yards on a difficult par 3. Can’t wait to go to driving and get this down

[@AthleticMotionGolf]

The Daily Golfer Georgia boom👏💪

[@Macsquirty999]

One of your best videos yet Guys...thank you soo much :)

[@AthleticMotionGolf]

Thanks for watching!

[@povrtsux1]

Powerful stuff. Thanks!

[@billybastar4022]

Great demo boys. Only wish I had was completing the lesson by showing what the move is with the ball in front and hands at top showing the transition while hitting in slow mo. The complete move to contact of ball. Just a thought.

[@D1amondHands]

the best golf instruction videos around keep getting better! how would you recommend feeling the re centering of hips & shoulders vs just hips like most people do?

[@AthleticMotionGolf]

I think that is our next video that comes out. If not, its one of the next couple coming👍

[@mehmetdengiz6621]

I love your Videos and lessons! Very important Details shown in great technology pictures, numbers and explaind in a perfect way!! 👍👍👍👍👍

[@AthleticMotionGolf]

Mehmet Dengiz glad they are helping than you for watching🙏🏻👊

[@dementus420]

Great video as always. I just tried the rory drill with a mizuno 6 iron and snapped the shaft on the 2nd pump, so yeah, probably best to do it with a graphite shaft, lol. Guess that proves I'm creating enough speed with my hands.

[@nickbentley8760]

I did the same with my 4 iron!

[@nicholasdemetriades9154]

Use an iron pipe next time!

[@johnshearer9477]

This is the best freaking video Mike and Shaun have ever posted! You guys just demystified 20 of your posts with this one gem. Or else I was too dense to understand the others, but that's besides the point...

[@jasonmagee6986]

Another great video. You mention tilts or side bend around the 6 min mark, Do you have any videos/drills on the proper timing for tilt/bend? Thanks for the great video guys!

[@AthleticMotionGolf]

Jason Magee yessir we did upper body and lower videos not too long ago discussing how each should move and when👍

[@helenwinning1059]

Just watch this video I now have in my mind what you were demonstrating thanks. H

[@markhong9955]

Thanks for this tip, just about to turn 49 and I am losing distance with but I think I can gain it back now

[@emncaity]

I swear, you guys are always worthwhile -- maybe a nitpick here or there, but nearly always solid -- but sometimes you release a vid that's above even that high standard. Several really good things going on here, but one thing that jumps out as a real finding is that overhead shot of the three pros (I'm betting you have DJ and Rory there, at least, and I think it may be 2 and 3, but it doesn't matter), you're talking about right-arm bends not only less than 90 degrees, but a _lot_ less than 90. And all three either a little laid off or a little short of parallel (which can give the laid-off look, of course) -- hard to tell from the overhead shot alone. But the point is, _distinctly_ less than 90. I played at a plus-2 to plus-4 level and taught some, too, and I always would've agreed with you about the need for the right arm not to collapse and go past 90. But to see three top players this short is a bit surprising even to me. Just from the look, I'd say these were probably irons. If so, how different is that angle with driver? Do you have that somewhere? Reminds me of how Leadbetter in the '90s was always on about staying at 90 degrees or short of it. Even had that training aid (the Right Angle, I think it was). It was one of the few commercially available aids that actually did people some good. People can say what they want about Lead -- I mean, how could a guy who once had four of the top seven players in the world coming to him possibly have any idea what he was talking about, right? -- but on points like this one, he was dead right. I wonder if he knew some of the best players were actually well _short_ of 90. Maybe so. I really could get several pages out of the other good things going on in this vid. The thing I love so much about the stuff you guys put out is that it's so completely neutral and observational, not trying to push anybody's method, just descriptive. It's the closest thing to something like Cochran and Stobbs in at least a generation, afaic.

[@nelsonjames1272]

I like you guys. You obviously do a lot of homework. Great video.

[@AthleticMotionGolf]

We have a lot of fun learning about the swing. Thanks for watching🙏

[@jasontroutman9845]

Can’t wait to try this. I had a feeling keeping the hands up while rotating body just didn’t sound right for speed.

[@AthleticMotionGolf]

Trust those instincts👊😊

[@MrLuigiFercotti]

What those top view videos show to me is that while all three golfers have a lot of adduction of the left humerus to the right shoulder at the top, some of that is immediately released as they gain width in the initial phase of the downswing. The hands move before the shoulders turn, so essentially they start releasing the arms prior to the initial rotation of the shoulders. Then as shoulder rotation starts, the release of the arms appears to slow as the rotation accelerates, and then arm release increases again as the rotational acceleration decreases and and the arms catch up again. This is a helluva trick. So you want to gain width and release some of the arm angle which gets the clubhead accelerating early, but you then have to ease up on the arm action and t let the rotation control the remainder of the downswing. I personally struggle with finding the balance between the arm release and rotation. I also believe this is what causes Speith to get erratic with his long game.

[@AthleticMotionGolf]

Matt Bonneville there’s only one acceleration and deceleration of the arms👍

[@frankcruz8068]

Can I use this exercise for the irons? Great work, thank you!