Increase Your Single Leg Power with Plyometric Training

  Рет қаралды 42,788

overtimeathletes

overtimeathletes

Күн бұрын

Пікірлер: 27
OTA's Elite Performance Baseline Assessment
7:27
OTA's Elite Performance Baseline Assessment
overtimeathletes
Рет қаралды 1,9 М.
Change of Direction Plyos for Football
9:31
Change of Direction Plyos for Football
overtimeathletes
Рет қаралды 67 М.
Увеличили моцареллу для @Lorenzo.bagnati
00:48
Увеличили моцареллу для @Lorenzo.bagnati
Кушать Хочу
Рет қаралды 8 МЛН
消防避险训练，消防员用“水盾”逼退烈火！这是训练，也是他们可能面对的日常。致敬！#熱門 #中国
00:16
消防避险训练，消防员用“水盾”逼退烈火！这是训练，也是他们可能面对的日常。致敬！#熱門 #中国
M档案
Рет қаралды 103 МЛН
За кого болели?😂
00:18
За кого болели?😂
МЯТНАЯ ФАНТА
Рет қаралды 3,1 МЛН
Шекер - Қызық Times | Азат Жумадил Ансар Ильясов Шугыла Ешенова
54:15
Шекер - Қызық Times | Азат Жумадил Ансар Ильясов Шугыла Ешенова
Marat Oralgazin
Рет қаралды 512 М.
Multidirectional Plyometric and Power Training
10:51
Multidirectional Plyometric and Power Training
overtimeathletes
Рет қаралды 337 М.
Fundamental Movements to Increase Agility
6:16
Fundamental Movements to Increase Agility
overtimeathletes
Рет қаралды 46 М.
Simple Guide To PLYOMETRICS (Build Explosive Power)
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
PowerTraining
Рет қаралды 81 М.
Force Absorption Plyometric Training | Overtime Athletes
10:32
Force Absorption Plyometric Training | Overtime Athletes
overtimeathletes
Рет қаралды 79 М.
Change of Direction Training for Pro Football Players [Agility Breakdown]
14:11
Change of Direction Training for Pro Football Players [Agility Breakdown]
overtimeathletes
Рет қаралды 304 М.
Building SPEED AND POWER💥 w/PLYOMETRICS
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
Mover's Odyssey
Рет қаралды 935 М.
The ONLY 3 Plyometric Exercises Athletes Need
17:59
The ONLY 3 Plyometric Exercises Athletes Need
Garage Strength
Рет қаралды 206 М.
Agility Training for Football Athletes
8:08
Agility Training for Football Athletes
overtimeathletes
Рет қаралды 927 М.
10-36 year olds could jump higher with this plyometric workout routine 🐰
0:31
10-36 year olds could jump higher with this plyometric workout routine 🐰
Plyomorph
Рет қаралды 1,8 МЛН
Decel Training Session to Increase Vertical Jump
10:12
Decel Training Session to Increase Vertical Jump
overtimeathletes
Рет қаралды 525 М.
Увеличили моцареллу для @Lorenzo.bagnati
00:48
Увеличили моцареллу для @Lorenzo.bagnati
Кушать Хочу
Рет қаралды 8 МЛН