Increased Semen Volume after No Nut November? Urologist explains Semen Retention

[@ElevateEveryMan]

Semen retention has changed my life. I made a lot of vids on it on my channel. Thanks Dr for the vid

[@IPlayOneOnT.V.]

You're still a champ, Dr. Malik. Thanks so much.

[@joelpierce3940]

I retired as an embryologist, and found volumes from less than a milliliter to 13 milliliters. The Sperm count varied greatly. I just remember that the 13 mil guy had a lower sperm count/ml. Also as you know infertility issues are about 50% male related. My two cents worth.

[@DaddyBear1971]

Thanks for dispensing facts and good quality advice like this. All for free, for everyone to watch.

[@Ghoatt]

"I participated in No Nut November!" said nobody born before 1981.

[@DaddyBear1971]

I checked and confirmed it… “Bingo!”

[@Eddybo22]

😂😂😂😂

[@HardRockHead]

I lost already 😢

[@miming3679]

Porn was not prevalent at that time compared to now where you can get it in seconds. The whole reason for this challenge in the first place is to make awareness for porn addiction.

[@Ghoatt]

@@miming3679 Oh it was prevalent, it had it's own movie theaters, stores, peep holes, magazines, and films. When VHS came out, it was easy to get your hands on. It is easier to access now, but it was still easy to get back in the day too.

[@heyerhanson1815]

Unexpectedly a great channel thank you

[@BradAaronTaylor]

Oh it definitely works, doc. Experimented last year, and it ended up looking like a scene from _Ghostbusters._

[@greatvibes258]

😂😂😂😂😂😂😂😂

[@funnydude308]

😂😂😂

[@communismisgarbage]

More like the scene from scary movie. 😂😂😂😂

[@Purwapada]

how long did you wait?

[@rundown132]

Ectoplasm

[@MrJctii916]

Use vitamin E, D3, zinc, selenium, l-lysine, lecithin... Stay hydrated

[@MikeAnn193]

_Newport Beach, California?_ That surprised me. Wasn't your practice in Maryland just a few months ago? I already have a urologist, but I had considered seeing you for a second opinion. Well, you obviously had good reason to move. Once you're used to it I hope you're happy there, and that you establish a thriving practice again. And of course, I'll still follow you here. :-) All the best.

[@jamilschoolfield]

As good as always Doc 💪💪💪

[@davidcole2337]

Going to say after like 10 Days you pretty much running on Full. So 30 Days is basically overkill and doesn't actually help.

[@indigo3726]

Coomer

[@graycr]

Takes 3 weeks to get full

[@AB1B1]

​@@graycrYeah if you're 42.

[@graycr]

@@AB1B1 I'm not talkng about for a few loads. You probably can't even go 3 weeks guy.

[@jjhassy]

I was just wondering this thank you for creating this video. I will watch it now.

[@elliotq5215]

I love you Dr. Malik!!

[@jorgegutierrezabdo]

THank you for the video Doc!

[@dupluxbloomman9499]

Thanks for the informative content :)

[@cybsecprof1008]

Hello Dr. Rena Malik! Can you please make videos on varicoceles that affect young men. The causes, recommended treatments and post surgery treatment. Articles on the internet say doctors don't know the exact cause of VARICOCELES. Thank you beforehand.

[@stratdx]

Mickey said “Women. Weaken. Legs.” And Rocky’s trainer wouldn’t steer us wrong, would he?

[@robertbowman4789]

Wow ! You amaze me how you can do your job with such a straight face. I’m busting up just listening to you 😂 ( sorry, I know it’s serious)

[@MrJudo2go]

Retention works well after 4 days. My suggestion is to enjoy what you have because you might have to take a medication that causes retrograde ejaculation or even worse, Holep prostate surgery where you completely lose the ability to ejaculate. Doctors will tell you it's not a big deal but they aren't the one whose going through it.

[@PSYCHOV3N0M]

My record is 1 month without doing anything. The end result was intense and amazing.

[@rickraw100]

Rena is Awesome

[@Larsy001]

I underwent a circumcision due to constricted foreskin some years ago. They did not have to remove it completely. The female surgeon that performed the procedure, was able to preserve enough that it still actually covers the tip completely. They did remove a band of foreskin all the way around though, and stitched it together again. Naturally I had to refrain from touching him for a couple of weeks, much less of course, masturbate. It was hellish, but man was it good when it had healed enough that I actually dared. The pleasure!!

[@davidmondragon2812]

I likeed your very informative videos, especially when guys are over 50's.

[@zenithbright2396]

Thank you ❤

[@ericromero8123]

Great info

[@noneedtoknow6098]

Nearing the end of NNN & you're walking like John Wayne.

[@kartheeshk5519]

It doesn't matter if you are black, white, brown or Pakistani We all love punani - Ali G Yo keep it real RESPECT

[@Ayanda846]

😂😂😂

[@CL2125]

I’m on day 13 and it’s getting hard… no pun intended! My wife is looking more and more like a snack everyday 😂

[@tubadude07]

Good for you man, i succumbed after day 9 so gotta reset the counter

[@elvisochieng6267]

I lost yesterday keep going bro

[@nightmareassassin315]

We got this Don’t give up!!!

[@Treebronx]

I can't even go once a day,

[@Revanite88]

​@tubadude07 no fap is stupid and dangerous

[@patbl61]

Reached day 17th last year. My goal is to at least beat that.. So far so good

[@geedubb2005]

Be careful “beating” that.

[@patbl61]

@@geedubb2005 😂🤌

[@penguin9257]

Did you win

[@patbl61]

No.. Failed on day 20th ... better luck next year I guess@@penguin9257

[@ViniciusTheEmpty]

Will power training is already a big thing in itself

[@Provocateur3]

OK guys, check your volume regularly!

[@Moonlight-x5z]

I’m not participating in no nut November, because Dr. Malik have explain to me time and time again that is healthier to let the boys out or the girls than to retain that for such a long time and speaking of, I had my session today if you get my drift

[@dougsheldon5560]

Well, that's a relief, no pun intended.

[@tijuanatacotoker]

Semen retention is amazing. Has led to huge energy gains, which have led to way more weight lifting/pull and push ups

[@kenc2257]

Ah...the power of the mind...

[@Spiritualwarriorrecovery]

​@@kenc2257 It's not placebo. Think about it.. Semen creates life, you hold that in you and you therefore get more lively and energetic. Simple.

[@Aaron_Banner]

For me personally, I notice my come volume increases when I drink a lot of water and avoid rubbing one out for two maybe three days. Edging also helps for ten minutes. When I’m releasing its thick and a lot comes out.

[@t-virusterrance4734]

Hello, Dr. Malik. I'm on Day 13 of NNN and my energy levels are crazy high, my D is on constant hard mode. Sometimes in life, things happen when a man builds up his life force. TERRANCE OUT

[@indigo3726]

1 year on semen retention👌

[@nourishcherish9593]

she just said more than 5 days decreases the quality of semen.

[@penguin9257]

Chad

[@Pault3788]

Semen retention here for many years

[@sebo641]

Instead of NNN, people should just give up pronography for 30 days minimum.

[@DrRocketTurner]

Would never ever consider this!!!😂🚀

[@SanVic]

I like Dr. Malik's videos, but she is wayyyyyy too expensive to see in person. She doesn't take insurance, so you have to pay $2,000 out of pocket. Newport Beach is a wealthy area, so she is going for rich clients, not us KZbinrs.

[@CLong-cm5eg]

Makes sense though..

[@TheSatiricalRabbit]

Thats blows.

[@ServingCocktails]

You charge for what you know not for the jobs they do

[@gtharo]

@@TheSatiricalRabbitI see what you did there! 🤣🤣🤣🤣🤣

[@mikebell7124]

She's great ... but rub & tug alot cheaper ...

[@danielsykes7558]

Important stuff

[@MadMattRides]

Doc thanks so much for your content !! As a 63 YOM recovering from a prolactinoma that i had for a long time im tryign to rediscover my sexuality . My wife of the same age is also trying to stave off the aging process would you consider talking about prolactin /prolactinoma's in men and women . MIne went undetected for many years . Also - would you talk about Emsella ??

[@Zpicismrad]

if I go longer than 3 weeks without a nut, the next orgasm is very unpleasant and even painful for me. Yes the load is huge but my urethra and "insides" (idk how to describe it more accurately.. inside my pelvic floor) burns and feels like I need to pee but at the same time the sensation doesn't come from bladder. It's super uncomfortable for like 10 minutes, then it goes away. Peeing after orgasm doesn't help either. I could last 3 months without masturbation/sex no problem but since the orgasm is so awful I prefer not to. I'm 36, no problems with prostate or whatnot.

[@ThePaulg123]

Yes me too I get the same thing, do you get that dull aching feeling in your testicles at all? But yes the burning feeling like you have a water infection is odd

[@Zpicismrad]

@@ThePaulg123 my testicles feel fine, just the burning somewhere between anus and bladder and penis. I guess it might be prostate but I'm not sure

[@toaster4693]

Yeah that's blue balls.

[@sebo641]

I call it prostate cramps and I used to have it because my pelvic floor muscles were weak and I was straining them too hard (trying to stop the semen from coming out by squeezing so to speak) and it would only happen after abstaining for a long time.

[@sousay2000]

I threw in the towel last night then picked it up for the clean up😂

[@teddyfabz835]

Every wife's most favorite month of the year. 😂😅

[@judd0112]

It’s forever November at my house. And I think that’s also a hallmark movie name

[@MrRobjs83]

It's very difficult for me. Not sure I'm capable of it.

[@Melody2004.]

Why not?

[@FSCHW]

I would think that if fertility is the driver more frequent shots would be better than one big one. More frequent ejaculation is also healthier for the prostrate.

[@zulu3594]

We live in a time where anecdotal social media trumps literal clinical peer reviewed medical studies

[@sampedro9316]

Good

[@jamesmyers9181]

Imagine edging everyday throughout all 30 days? December 1st would be a flood lol

[@DickTracy-ox4uc]

You are right, I did that and my entire stomach and pubic area was covered and dripping in thick loads

[@gregXxo]

​@@DickTracy-ox4ucno doubt the load was massive but I can't imagine going a month without busting

[@DickTracy-ox4uc]

@@gregXxo I’m going to try doing that so I got a super massive load

[@emerald3331]

You should do a video on meatus stenosis

[@aiedle007]

Danke schön Ärztin Malik. I honestly didn't know some of this stuff, but now I can be more sure when I eventually try to have a baby with my wife.

[@tellemstevedave5559]

I have hyperspermia so this isn't really a concern of mine. Every load is massive so I'm glad I never bought into NNN

[@Babarudra]

and 12 years later is when I heard of this... ah well, it's ok, I'll just enjoy myself while you all screw around... or don't... or whatever.

[@davidsidwell8749]

Don't let it get stagnant. That is what causes prostate cancer. That is why it usually only occurs in older men because they don't have enough releases. Aka lower sex drive.

[@Jberg_007]

What is the max volume the prostate and seminal vesicles can hold ? 20 ml .. 30 ml ??

[@mrmotel9977]

I made it until 3PM on the 1st... Would have been sooner but I was at work...

[@Melody2004.]

You can't hold it for half a day?

[@mrmotel9977]

@@Melody2004.15 hours is more than half a day..

[@gregXxo]

​@@mrmotel9977I totally get it, some of us need to bust more then others

[@Thepirireis]

Oh! I thought NNN meant Nut Now November🤔

[@winwinwin282828]

I have the vol, though not alot ....but the don't shoot out far enough...any solution ?

[@Shashank_Raj7]

I will hit a 100 days streak on 1 January 😅

[@stormtrooper2170]

Dr. Rena. I m 64 n l m still "active". My wife don't like sex anymore, so I masturbate once a week. I try to once every 2 weeks but my body feel uncomfortable. Is there any thing I can eat or drink to make me not think of sex...?😕

[@oldfriend327]

Can we come up with a cure for fatigue after releasing? I'm talking for weeks, no joke. Something is wrong this.

[@Residentalfa]

It work for me,if I wait 5 days my volume is big

[@Spiritualwarriorrecovery]

5 days isn't very long..

[@vijayam1]

Brilliant..

[@jimmydroid7838]

I lost NNN 😇

[@johnwestervelt7454]

When I save mine for a week to 10 days she ends up having to swallow twice to swallow all of it

[@DickTracy-ox4uc]

😂 happened to my gf. She took it like a champ!

[@justinmartin1666]

5:03 I need advice on helping me do a nocturnal emission. I had one of those for the first time earlier this year it involved a girl who’s over 50 and strong and muscular and blonde. She caused me to have my first ever nocturnal emission and I want to have another one any advice on how to cause that to happen again oh BTW, at the time I had that nocturnal emission I hadn’t you know in four days maybe 😅

[@michaelkorrek7856]

Im 68yrs old..mine mostly clear now i nstead of yellow wheni was younger..

[@justsayin5110]

I have question doc. Does masturbation affects muscle gain or performance in sport ?

[@charleshill6364]

wait I thought you had office in Baltimore, Maryland

[@realhercules]

If you watch the movie the Matrix, you know not to listen to the woman in the red dress.

[@DecadeofDecay]

Can we talk about the fact NNN is not healthy to prevent prostate cancer? That challenge is a nonsense

[@Rhinoinasuit]

Ok coomer

[@penguin9257]

Said like a true coward

[@Lucky73678]

GOAT

[@larryfromwisconsin9970]

I remember watching Super Bowl III on TV and the sportscaster was talking about Joe Namath spending the previous night in a hotel with his girlfriend instead of staying with his teammates. The concern that Joe might have had less stamina because he slept with his girlfriend.

[@kenc2257]

My infantile comedic side says: well, Joe's teammates probably thanked the girlfriend for "taking one for the team" ((rimshot))

[@Drickamos]

What do you think about hydro max

[@phillipnickerson]

61 years old and counting. Eating nuts and taking Arginine supplements is what I do after learning it from The Doctors television program on the Oprah Winfrey Show. I’m am now the human Old Faithful and have been for a very long time.

[@jjhassy]

Say you don't every nocturnally emit. At what point would someone build up the maximum volume?

[@PSYCHOV3N0M]

Some people claim 2 weeks. Others claim 3 weeks. I lasted 1 whole month without doing anything. It wasn't easy but the end result was similar to the ejaculation scene from the movie Scary Movie. It was intense and amazing. Next attempt is waiting 3 weeks instead of 1 month to see if the end result feels the same. If it does feel the same then I'll try waiting 2 weeks to see if it also feels the same. 1 week won't achieve the same feeling that I felt after 1 month of waiting.

[@emerald3331]

I think it causes back up issues

[@williamtomkiel8215]

if you're currently so very young (and foolish) and end up lucky enough to survive the on-going human extinction event to manage to get to the "november" of your life without living like a hunter-gatherer or some other cro-magnon life style, your system will let you know all about the difference between the no-nut choice when "I won't" becomes "I can't".

[@shafiqmehmood7972]

tnx

[@digzydoogan4932]

I start leaking if I don’t release..

[@coopermaurice49]

What about for men 65 years old

[@romanrohlfs]

💦 I shoot it out because I DO WHAT I WANT and NOT what OTHERS want me to to 😎. And YES, I FEEL AWESOME and have POWER.

[@indigo3726]

COOMER

[@holidaygiftmall2517]

No Nut November...? WOW, I have never heard of this. Where the hell have I been? 😞

[@kenc2257]

It's a niche Internet fad thing...similar to the ice bucket challenge, or eating Tide pods (eating laundry detergent, in any form, is not recommended!). If you've never heard of it, you're lucky.

[@David_Chkhaidze]

Dr. Rena, please agree nobody shoots it better. Even if you replace it with a milk spraying pipe i promise to do way more really better than anyone all around!

[@BassRacerx]

If your trying to get pregnant why once every ofher day instead of everyday? Why not 4 times a day?

[@guljan3557]

Doctor how can i text you to discuss my issue with you

[@drmoni]

To be honest... dont think thats a good idea. I mean... that would be "more"... "everywhere"... right?

[@kennetheverett729]

Dr Malik made me fail NNN

[@miming3679]

Bro a menace 💀

[@Dekarowski25]

Well... she is prety

[@margarita8442]

interesting darlinks,, how 2 massage the walnuts to make more of dis ?

[@srinivasanv633]

So nice question 💓💓💘💘💘💘💓💓👌👌👌

[@JeffersonRah]

On the 3rd day he rose

[@Melody2004.]

Huh?

[@biglou361]

Screw all that, I try to release on the daily! Pro like nunbers!

[@Dj-fp6kp]

😂😂 naw fr

[@gsc512]

Do you think that increases actually because of vitality or do you think it's because the body's trying to get rid of dysfunctional aged out sperm?

[@CalmStormAmbiance-il4fv]

She's great but I wish she would break this down in a minute or so 6 minutes is too long. 😊

[@MattTheRaces]

What about testicle icing, some guy on youtube thinks it boosts T levels?!

[@eggchin9721]

I have failed miserably 😔

[@newtothis5682]

What a beautiful woman

[@shottakush8404]

You must be participating. Lusting after the KZbin doctor.

[@Melody2004.]

​@@shottakush8404 Wha?..

[@shottakush8404]

@@Melody2004. the subject of the videos no nut November. If you can’t put two and two together from what I said, just forget about it.

[@newtothis5682]

@@shottakush8404 she is beautiful i would love to go to dinner with her

[@Bearbute0111]

I think I speak for all, I failed No Nut November..

[@margarita8442]

what date darlinks ?

[@patbl61]

Nope. Still going here.

[@Altair-El-Haddad]

Still going strong 🗣️🗣️🗣️

[@Purwapada]

nope still going first time ive lasted this long tho lol

[@penguin9257]

Boys, we made it.

[@retsaki1]

I didn't ejaculated for 7 days and unlike by practice of ejaculating every 2 days (sometimes every day with masturbating thrown in) my sperms went from a whitish colour to a strange yellowish colour after 7 days. Somehow it didn't look very healthy.

[@miming3679]

Uhhh this is not normal bro I think you should see a doctor

[@TimothyAPrice-ug7nm]

What benefits can you see in icing your testicle for 20 minutes a day before go to sleep?

[@Galeidan]

Retention 4-5 days, drink plenty of water, take vitamins, zinc, l-lysine and lecithin. I fill my wife's mouth no problem. She'll be very happy.