Every now and then I am positively flabbergasted with the fact that there are so many "good scientists" who really try to help people (and thus unfortunately get little recognition). Thanks for intrducing Dr Zsófia Clemens to us Dr Berg. She is amazing!
@kmmcu11122 жыл бұрын
I 100% agree. How can it be paleo/keto if it protein, fats and organ meats??? What else? She totally withheld info!
@kmmcu11122 жыл бұрын
She never gave the diet! Withheld info. Not impressed
@vlizermorgan5268 Жыл бұрын
@@kmmcu1112 Or you could have impressed yourself and spent 30 seconds to google her work and paleomedicina. The majority of the information is readily available.
@JohnnyRay920 Жыл бұрын
@@kmmcu1112 That IS the diet. Meat, fat and organs. Fat to protein ratio of 2:1.
@pjr68259 ай бұрын
Good fat
@Jane-px8gw2 жыл бұрын
I am very grateful for the recognition of the link between vaccination (in childhood) and autoimmune condition. Thank you for the courage to mention this.
@buckie481922 жыл бұрын
What part of the video did they mention this please? I watched the whole thing while cooking in the kitchen and I’m sure I may have missed a few things.
@lifesteadKatieandAlan2 жыл бұрын
34:35 minutes!! Just got to it!!
@j.w.14192 жыл бұрын
I've come to this same conclusion.I noticed a trend after mom, me, my brother and my daughter did the 23dna test. Also My mom has been over vax xed and in 6 months went from a healthy elderly to rubber clots and a feeding tube. Her first stroke was the day after the shingle shot. I have all my immunizations including small pox. But I haven't had a shot in over 40 years. I have Hashimoto's.
@redminalog60312 жыл бұрын
You are so great...i' m very interesting a very Long Time in this themse....i learn a Lot....thank you so much.....100.000 x thanks to you from Montenegro.......amazing!!!! yes!!!!
@u.n2582 жыл бұрын
My psoriasis started off after the meningitis vaccine at 7
@beedebawng25564 жыл бұрын
Thank you so much for introducing this highly competent woman to us, Dr Berg. So much value being delivered. So very much appreciated.
@Sbannmarie2 жыл бұрын
YEs Beede!
@NanulSavage2 жыл бұрын
Very interesting stuff. All good information but we should be also talking about the actual root cause of this and not stick around the surface. I’ve approached my “condition” with scientific methods for 15 years, the only length I haven’t gone is setting up a lab at home to test everything. When we say processed food, we often think of junk food and move on, but we should pause and talk about the processing of the very meats we’re being told are healthy to eat, the veggies, the fruits. EVERYTHING undergoes certain USDA or FSIS or other 3 letter org process requirements where they introduce lab made acids like citric acid, lactic acid, etc. that are made of black mold and other compounds. I eat exceptionally clean, yet I still can’t catch a break. They don’t even require labeling them on the ingredient list (happy to share info on that). What I’ve realized is that my autoimmune flares when I consume these. It is extremely difficult to stay away from them unless you grow your own food. Instead of fine tuning the diet to a miserable experience, we should be fighting to take back our food control rights and kill these organizations that ruin our food and cause so much harm. These organizations poison our food then call us disordered. I don’t have a “disorder” when I travel to a 3rd world country where they haven’t managed to ruin the food yet. It’s like filling your gas tank with water then wonder why the engine isn’t running. Time to burn it all down!
@mysticm15432 жыл бұрын
Its so true. When I travelled to third world country and ate what the locals did all of a sudden I was so healthy. Very interesting.
@Snowmanatee2 жыл бұрын
EXCELLENT COMMENT!!! You are SOOOO right!!!!!
@NanulSavage2 жыл бұрын
@@mysticm1543 I recently went to Armenia for 2 months and ate local foods, including from restaurants. I avoided sauces and packaged stuff. Although I did eat some canned stuff that were labeled properly. There they require the label to have the commercial chemical code (E220, E500, etc.) and not just vague names that could be mistaken for organic citric acid let's say. I have celiac disease here in US, which is miserable and feels like I can't eat anything. Over there I ate everything, and right before coming back I collected some courage and got some wheat from a local farm, milled it and made bread. While my bread making wasn't great, my digestion was perfectly fine. If the flour here even touches my food I have weeks long issues until my body figures out how to deal with this poison that I introduced to it.
@NanulSavage2 жыл бұрын
@@Snowmanatee Thank you! Just replied back under Mystic M's comment. It's a long reply and you may find it interesting as well.
@cheesecakefan48802 жыл бұрын
The root cause is obvious Toxic carbs and pesticides But wifi ruins your gut too
@nataliasulik46048 ай бұрын
I would like to thank you for this interview. Thanks to this Lady I treated my autoimmune condition. Alleluja.
@catherinemarsh55474 жыл бұрын
Great information. With autoimmunity on the rise we really need this and more information in the future. Thank you both.
@Drberg4 жыл бұрын
I'm glad you found this useful!
@LordStanley942 жыл бұрын
@@Drberg Eric, do you have the information to contact the lab and receive the package and then send to Hungary to obtain the results? Thank You
@bethmiller68272 жыл бұрын
@@douglascarlson9006 Drinking plenty of water?
@douglascarlson90062 жыл бұрын
@@bethmiller6827 Thx, but sorry Beth ... been there, done that ...
@londoncalling78952 жыл бұрын
@@douglascarlson9006 try a good powder based magnesium mix
@sssss-np4zl3 жыл бұрын
Mind blowing interview! This is the kind of conversation that is needed. Open conversation is so much better than pat answers.
@lottesrensen80044 жыл бұрын
What a pleasent lady and very intelligent i certainly want to hear more from her
@annitap43944 жыл бұрын
There are three more radio interviews with her on KZbin
@em18442 жыл бұрын
Dr. Berg, can you do a follow up video and tell patients with auto immune diseases, how to adjust their diet, after watching this great video. 🙏🏻
@wandaengelhardt6617 Жыл бұрын
Yes, please
@johnf6267 Жыл бұрын
He has many now.
@danijelamaric76822 жыл бұрын
Best interview ever, she is to the point.
@Drberg Жыл бұрын
Thanks for your input.
@debbieganson93594 жыл бұрын
Thank you so much Dr Berg for this video, and to Dr Zsofia Clemens. You asked and Dr Clemens answered the one big question that I couldn't get an answer to!!! After having forty-four (44) vaccinations over her younger years, she was diagnosed with Type 1 Diabetes nearly eight years ago. If I knew then what I know now, life as parents would be so much more beautiful. Thank you again for all your videos. Kind regards.
@rosesaria55944 жыл бұрын
I wish I can put millions of thumbs up 👍 Dr Berg thanks for interviewing this intelligent human being learned a lot Bravo
@Drberg4 жыл бұрын
Very glad to be of help.
@ramobokid2122 жыл бұрын
No one is talking about how this doctor walked around the answers so much. What can we eat. How long do we need to eat it. Simple.
@ellek6505 Жыл бұрын
Were we watching the same video? It was FULL of food recommendations. Maybe listen a few times and take notes. Stop and start as needed.
@christafisher8533 Жыл бұрын
Also - under the video: good to click on more then more again, so you can see description, website links and most importantly " transcript" especially if someone is more of a visual learner. Reading the transcript is helpful in note taking too.
@eugeniebreida3 жыл бұрын
Definitely an amazing speaker - thank you Dr. Zsofia Clemens - I hope to be able to work with you soon. Very impressed.
@AleksaDiaz3 жыл бұрын
Yes!! I love Zsofia. I have been following her work/paleomedicina for a couple years. I’m thankful such practices exist if I ever need them.
@lindalentz50934 жыл бұрын
Very interesting conversation. Thank you for bringing the knowledge of others from around the world to us.
@karenramnath99934 жыл бұрын
Yes! Loved this! 👍🏻
@woodsiethewestie62633 жыл бұрын
Dr berg I have been following your videos for a while now. I live in NZ and have multiple auto immune issues, diabetes T2, psoriatic arthritis, chrohns, diverticulitis... The list goes on. I haven't found any doctors that understand or can make the connections. Thank you for enlightening so many people. Cheers Jake
@arpit4m2 жыл бұрын
I have psoriasis and psoriatic arthritis as well. How is it going so far for you?
@jaybrock2595 Жыл бұрын
wow this is an exceptional interview with a very well spoken intellectual. Usually a scientist like that would lack the patience to get into to that level of detail in digestible and interactive conversation. I really like her I would like to hear more from her l she seems very authentic and is very convincing.
@MrsMarks3 жыл бұрын
After 4 years of multiple symptoms and being treated for shingles multiple times, I finally began keeping a food journal and slowly realized I was dealing with a gluten allergy. I also have a child with lactose intolerance and another with a serious nut allergy. I would love to learn more about gut health so that I can pass it on. I don't understand why people suffer for so long before narrowing symptoms down to something they are ingesting in their diet. Thank you for this one.
@eugeniebreida2 жыл бұрын
And perhaps if your family is lucky, you might be successful in healing the gut, such that these tight junctions close - sufficiently to permit nuts back into the diet. (I have heard from many scientists that gluten will induce permeability in ALL guts - very sad. But perhaps one could have a slice of bread here and there, once gut is healed, and if there is no autoimmunity going on. Wish that were me . . )
@mozakkarulislam86592 жыл бұрын
Same.please tell me what foods do you eat everyday
@deaconblues39642 жыл бұрын
Wow! This was one of the best interviews I have ever seen ... thank you! She is correct about the cultural difference in Europe vs America. I was in Germany once and I could not buy a piece of beef! They eat pork and there is not a lot of "lean" meat (this is another cultural thing). Also in the Ukraine, they actually eat the fat from the pig and they cook with it as well. Amazing interview. Thaky you Dr Zsófia!
@LemonThyme19334 ай бұрын
It is improving over time. Even Poland now sells more beef. At least it is now available even if the locals tend to avoid it. I can buy 300gr rib eyes for less than $5usd. The selection is small. Steaks and ground beef are plentiful now, but not other cuts. Locals still prefer pork.
@carolradovich79062 жыл бұрын
Wow. this has been an eye opening interview! This is changing how I look at so many things in nutrition and medicine.
@sofiab90852 жыл бұрын
The most interesting video I have seen in a long time. This video should be watched by millions !
@JohnM...4 жыл бұрын
I was depressed, had a bloated stomach, and always had day long severe acid reflux. I changed my diet, stopped eating sugar and carbs (bad for depression), and I found that consuming my own homemade milk kefir has completely eradicated my reflux, and it also makes me feel far less 'helpless'.
@adamkhan4024 жыл бұрын
Is it hard work making your own milk kefir?
@techturfy41064 жыл бұрын
Did you see any increase in more nutrition absorption??
@JohnM...4 жыл бұрын
@@adamkhan402 it's just a routine to begin with, but once you do it for a few weeks, it's like brushing your teeth. Little warning though, if you flavour it with, say, strawberries, like I do, and ferment it for like 2 days, then the longer you leave it in the fridge the more alcoholic it becomes! Seriously! EDIT: it's actually more exhausting making water kefir...
@JohnM...4 жыл бұрын
@@techturfy4106 I have, yes, but I also take prebiotics to help that *asparagus, onion, ginger, garlic in my diet. Another biggy for nutritional absorption is nutritional yeast.
@diyetisyenfurkanseven4 жыл бұрын
Little Just low carbs is it Okay?
@afifahhamilton88432 жыл бұрын
Two of my favourite people! Zsofia Clemens has done astounding work, curing people who had no hope, had exhausted every other avenue and were heading to the exit door. BioLab (London) and PaleoMedicina (Zsofia's clinic in Hungary) published a paper about a young man with untreatable Crohn's, i.e. he got worse and worse, whatever medication he used. She got him well! Amazing. Thank you Eric. Fab interview!!
@connieeash79354 жыл бұрын
Wow, this takes our understanding of gut health to a whole new level. Thank you so much for this interview and information!
@Drberg4 жыл бұрын
Very glad to be of help.
@10assot2 жыл бұрын
@@Drberg From this conversation is anything wrong from your previous video's about fasting?
@lovekun73311 ай бұрын
@Drberg shouldn't we decrease immunity to heal? The title says increase immunity
@vpizzi3 жыл бұрын
I have literally spent years trying to figure out what was just confirmed in this video. thank you dr berg and dr clemens!!!!
@tanyasydney22352 жыл бұрын
Dr. Zsofia is brilliant!
@blwin22 жыл бұрын
This is probably the best summary that I have seen on Leaky Gut. Provides some very useful information which should be easy enough to implement.
@CrochetNewsNetwork2 жыл бұрын
Can you summarize what they said to fix leaky gut? I have real trouble understanding any accent:-( it a hearing problem I have
@blwin22 жыл бұрын
@@CrochetNewsNetwork Most important is to avoid grains, dairy and nightshades / plants with high lectin content. They can test exactly how well your gut is healing and that the intestinal barrier is working well again. Takes only a few days / weeks if those things are left out. Meat is good, but meat with animal fat is best.
@CrochetNewsNetwork2 жыл бұрын
@@blwin2 thank you. I’m trying to migrate to a carnivore diet as long as it has enough fat.
@sophiah24462 жыл бұрын
It's insanity that scientists have proven how horrible so many mainstream foods are for humanity and no-one educates the masses due to economics and greed. Simplification of our lifestyle is key to ultimum health/living. Thank you Dr. Berg for the education.
@lindalu85652 жыл бұрын
So true. Great video. Most of my doctors do not connect the link between food and autoimmune. I've been only own and have learned so much more on KZbin than my doctors. Thanks.
@gracefulabundance2 жыл бұрын
Thanks for keeping me going Dr Berg. I am very thin and don’t want to loose weight but your nutritional advice has really helped me curb my inflammation flareups.
@shakembaishmael29572 жыл бұрын
Do you have a autoimmune disease?
@cmckee0212 жыл бұрын
Me too. Do not want to lose any more weight!
@rimshashaheen1529 Жыл бұрын
I am also thin my skin joints displace i have scleroderma
@salmafirdaws9619 Жыл бұрын
@@rimshashaheen1529 me too i have scleroderma how are you now
@briancapps75934 жыл бұрын
I have been following her, im glad you have her on the show.
@SarFirraEdits4 жыл бұрын
what's the name of her diet??
@signsofplay4 жыл бұрын
@@SarFirraEdits Paleolithic Ketogenic.
@esther.f.g4 жыл бұрын
I like these interviews, I am always learning and improving my health thanks to your channel, thank you Dr. Berg
@LaurieACouture2 жыл бұрын
I've proudly been eating Paleo since 2009 (85%) and 100% Paleo since 2014! Not only has it reversed severe Crohn's disease, it has decreased my many other autoimmune symptoms, including Autism Spectrum Disorder. My son ate about 80-85% Paleo (he still ate rice and certain beans) and it had a dramatically positive effect on his mood, behavior, acne, and overall health.
@greeneyehotboy12 жыл бұрын
What about multiple sclerosis 😯
@kordy326719 ай бұрын
Hi, I also have Crohn's and I eat meat, eggs, fish oil, butter and kefir here and there, so hopefully it will work out for me too.
@nadernayo4 жыл бұрын
I wish these guys can write a book.. I have been following their work for a while and i get bits and pieces of knowledge from their interviews but i guess they still have more to say..
@murphy8449 Жыл бұрын
Out standing information! Please feel free to make further videos with this doctor.
@interestedpart26502 жыл бұрын
Brilliant interview! So informative, So good to know that there is such a place that treats these conditions ❤
@moonovernight9834 Жыл бұрын
best talk I've heard in my life. thank you for asking great questions. I agree 10000%
@Drberg Жыл бұрын
Thank you very much. Glad you like the topic and the questions. Have a nice day.
@lottesrensen80044 жыл бұрын
Thank you dr. Berg thank you so much and also to the nice hungarian doctor with the sweet smile
@budgoble46022 жыл бұрын
Dr. Berg, thank you for going the extra mile to get this interview.
@Drberg2 жыл бұрын
My pleasure
@positivesecret2 жыл бұрын
Beautiful woman ,,,she speaks truth...She must have been met with lots of resistance .
@kenycharles86004 жыл бұрын
This interview is loaded with very important information. Thank you for talking with a neurobiologist and sharing the recording with everyone. I have heard bad things about the nightshade family of vegetables before. I will not be having any again. Now to research lectins so I don't eat them again. Good food equals better health. I must do better.
@j.w.14192 жыл бұрын
Theres a big difference to what a person blood type is, Like O+ should not take St. Johns wort. O negs can handle different toxins. My dad and 2 brothers are Negs so I know it makes a big difference. What's good for the goose is Not good for all ganders.
@lynlawley89032 жыл бұрын
Oh damb, I'd heard using a presure cooker stoped lectins from causing problems, I realy hope that's right has anyone ,any idea if that's right,
@hroyuy72092 жыл бұрын
@@lynlawley8903 yeah that’s right check out dr gundry
@robertbairt9094 Жыл бұрын
The night shade veggies are not used to make Seed oils but do have lectins. Was an evasive answer because she is being careful in not calling out big agriculture GMO&Glyphosfate usage in Corn, Soy Canoa, ect seed oils. Bell pep Nightshade OIL ???🧐
@a.________-06254 жыл бұрын
Thank you dr. Berg and dr. Zsofia. God blass you for halping people and sharing this 😇🤩🤩
@lindamclean88093 жыл бұрын
What a wonderful program... I have rheumatoid arthritis..for years..there’s a lot of help here. Thank you
@swtstgrlcaroline3 жыл бұрын
Have you noticed that it’s been flaring than last year?? Maybe Covid related
@swtstgrlcaroline2 жыл бұрын
@Taiwo Omotosho The supplement?? I’m not familiar fill me in
@bernadettebecher56684 жыл бұрын
Some real surprises here- thank you for this great interview.
@Drberg4 жыл бұрын
My pleasure.
@aljenkins97483 жыл бұрын
....running at .9 playback speed along w the CC . Very easy to follow. shalom,a.j.
@eugeniebreida3 жыл бұрын
thanks!
@arthurwilliams83754 жыл бұрын
I listened to an interview Dr Jordan Peterson did with Joe Rogan discussing him going carnivore and the health benefits he and his daughter got were amazing including removing depression.
@althe Жыл бұрын
"And then I stepped forward" Excellent phrase usage.
@sarehsoltani42413 жыл бұрын
Dr.Berg many many many thanks for this video. I got many answers, hints and clues. I got emotional and went from excitement and cry, to screams in my head. Wonderful informative intellectual interview.
@CS-hz6wu2 жыл бұрын
Super good as always! Many thanks for the great interview Dr Berg! Thank you for sharing the knowledge for this fantastic Hungarian researcher! She is my new favourite and I do hope I will be a able to see more interviews with her! We really have to start curing the body with our diet. I can resonate with it so much! 🙏🙏🙏
@Snikkelbek3 жыл бұрын
Thanks for having an open mind, this information is gold.
@WEIKOV69 Жыл бұрын
What a wonderful guest! Thank you!
@Drberg Жыл бұрын
Thanks so much for watching!
@umrumr94534 жыл бұрын
...oh wow; lots of invaluable information in this video; would like to see more like this.
@Drberg4 жыл бұрын
Very glad to be of help.
@mikeob95023 жыл бұрын
Yes, please; I agree wholeheartedly. And Dr. Clemens' repeated advice that most often "it is not necessary to complicate things" really struck a chord in me-I will endeavor to do so.
@forestcottage73212 жыл бұрын
Hi Dr Berg, Thankyou for educating us! For years I've suffered with various autoimmunity symptoms, and both specialist's & my own long standing Dr, who I respect and trust, never enquire as to what my diet is?? Western medicine treats symptoms with prescription Chemicals, when scientific logic surely points to treating the cause of the symptom. I have a background in the medical arena, and have had to educate myself to heal myself. Finding you only recently, is wonderfully informative. You've inspired me to learn more re: the science of nutrition and impacts on individual health. So very grateful to you!
@gprivat812_my_selection62 жыл бұрын
A really great discussion that opened up new perspectives! A lot of badly understood factors have been cleared up to me! Thank you 👍❗
@Drberg2 жыл бұрын
Glad you learned a lot here. Thanks for watching!
@annacahill5394 Жыл бұрын
This was super interesting. Dr. Berg can you bring this Lady back please?
@mariamessina5503 жыл бұрын
Wow!! So generous of you both to give us this information 👏👏👏👏👏👏🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@hopefuls39763 жыл бұрын
Simply Put, No Need To Further Complicate things, by doing all these extras👍😊Thanks for Sharing👍😊
@mayrakennedy62003 жыл бұрын
Interesting interview. I really liked the focus on how a diet for different conditions really depends on the person's health issues. In reality we are all different and need different macronutrients to be healthy. Than you Dr. Berg for always educating us and providing us with valuable information. I'm doing a Dr. Berg youtube marathon LOL
@JohnnyRay920 Жыл бұрын
I don't know what interview you listened to, but that is the opposite of what Dr. Clemens said.
@bluebutterflywellness22734 жыл бұрын
WHOO!! 😯 Sooo Informative!! Thx Dr. Berg for sharing these helpful resources--REALLY opened my eyes. 👏🏾👏🏾👏🏾
@hassanrezaei88554 жыл бұрын
Thanks it was amazing! Dr. Berg you are the best in looking up the truth about what the human needs to have a healthy life style!
@ziaway15612 жыл бұрын
Fascinating!! I had salmonella poisoning a few yrs ago resulting in AD. My stomach has been improving but not the same. That Peg400 test could be so helpful. Thank you both for these new insights!
@mahshidlife5443 жыл бұрын
Thank you both. And Dr. Berg thanks again for preparing this conversation, that was really helpful.
@WogerWaaabbit4 жыл бұрын
Excellent interview Dr Berg. I’m going to take this additional information and apply it to my healthy keto and IMF routine in the hope it helps with my vitiligo 🙏
@Drberg4 жыл бұрын
So glad you found the information helpful!
@abundancesunflower19712 жыл бұрын
Awesome Interview! Dr. Berg asked all the right questions 😊
@H4me72152 жыл бұрын
I truly agree with this person. Thank you! For me I love magnesium, Vit D, n B-Complex taken together that work synergistic. I no longer have restless leg syndrome or seizures. Not even pain. I have eliminated anti-Inflammatory foods, i.e. tomatoes, potatoes, just night shade plants, pasta etc...however once in a blue moon I cheat n have a baked potatoe...n love rice. Thank you doctors for all your help throughout your years.
@merima3334 жыл бұрын
Thank you both doctors, That was very helpful to me!
@fidelcatsro69484 жыл бұрын
congratulations!
@Drberg4 жыл бұрын
Glad to know you found this video helpful!
@rainydayparade9164 жыл бұрын
Very interesting information. Thank you for sharing with us the knowledge of these experts.
@ld90443 жыл бұрын
Thank you Dr. Clemens for another outstanding podcast.
@invincibel40072 жыл бұрын
Fantastic interview! Thank you Dr. Berg for bringing on Dr. Clemens. She's super!
@maryal-humayani87614 жыл бұрын
Good day to you both, thanks for spreading knowledge-based health information. :)
@Drberg4 жыл бұрын
Very glad to be of help.
@NnNn-xv5dy2 жыл бұрын
TY! Dr. Berg you are the best! Very informative and very knowledgeable on sharing your knowledge with your readers! May God Bless you always? What is good for emphysema? Do you have a video on this subject? TY!
@GeorgeKowalski772 жыл бұрын
Dr Eric Berg very knowledgeable lady it was nice to listen to your conversation and learn something new, waiting for more !! and by the way shes very good looking Hungarian doctor !!!!!!!
@pinnacleren4389 Жыл бұрын
This video was foundational in my celiac disease recovery. I learned more about how to speed up healing of my gut than anything my GI specialist advised me since July 2022. This is great advice, so long as you are healthy enough to go on this type of a diet. I followed her advice and AFTER 2 months I was able to introduce more vegetables, such as the nightshae family, and no longer have referred pain in my abdomen.
@OLDNATUROPATHY77 Жыл бұрын
check if you want my video about auto immune the real cause is not leeky gut and they are reversable in 3 months
@freedomforusa165811 ай бұрын
Thats what I needed to know. I had non hodgkins and treatments. I can't eat; garlic, tomatos, potatos, radishes, onions, peppers, spices, grains, milk products, and fruit juices. I know I have cancer again; thyroid, and possibly elsewhere. I hardly get to eat what I want but I know I can eat meat and I love coconut. So I've been taking bovine organ complex capsules for months. ❤ ❤ ❤ I have 4 autoimmune disorders at this moment. I'm struggling for 20 years now since post xancer treatments for the right diet! 😂 i must eat meat paleo keto genic I need a list.
@HaHaroni4 жыл бұрын
I kept expecting her to bring up glyphosate as a cause of intestinal permeability. I have heard scientists speak of this problem.
@wolverine90794 жыл бұрын
@Tony L Most of Europe doesn’t use glyphosate
@ukaszbrya7733 жыл бұрын
It's use in Europe even if banned...
@yuronshears6283 жыл бұрын
He’s actually testing her openness that’s why he has 5 million subs thanks doc
@christianmueller65833 жыл бұрын
OMAD -Keto/ carnivore since day one of my T1 Diabetes diagnosis 3 years and two months ago. Still neither medication nor insuline shots needed. Hba1c around 5 all the time, no spikes during the days .Right now I´m even able to consume 40 grams of sugar ( in keto chokolade) and get under 100 mg/dl BG again after 6 - 8 hrs. It`s gotten better !
@eugeniebreida3 жыл бұрын
May I ask exactly what you’re eating? I would love more details, and thank you for sharing your success!
@christianmueller65833 жыл бұрын
@@eugeniebreida I eat meat, mainly pork, sausages, cheese, butter, eggs, plus seasonal some vegetables that soak a good amount of butter, zucchinis and butter pumpkins. Usually around 11 am. If I eat less than 2500 cal, my weight drops. So in average my OMAD is around 3500 cal, to maintain around 75 kg bodyweight. But I did all of this from day one of my diagnosis, so I have some insuline production left. I hope to maintain this "honeymoon phase" as long as possible. The other diabetics in the community, especially those long termed,have to eat in a much more strict regime( like that of the Lady above) and still have to use a little bit of insuline.All of them told, that it is a little tricky to lower the dosage when starting this WOE. But I do A LOT of calisthenics ,too. And I walk my dog Resi Rhodesi 2 + hrs. every day. That may be helpfull, too. I`m never measuring the amount of food I`m eating. No mikros, no makros. But I keep a close look on my BG. Hope, that helped.
@mygrammieis2 жыл бұрын
This Is a rough road to travel for so many of us💝😘
@barbarachristiansen77824 жыл бұрын
Dr. Berg could you please summarize the major issues and highlights of Dr. Clemens remarks. It would be so helpful. Dr. Clemens was a little difficult to follow because of her wealth of knowledge . Thank you.
@fredturner44474 жыл бұрын
I turned on the closed captions which help me with some words.
@Drberg4 жыл бұрын
I will check with Dr. Berg about this!
@debjordan43994 жыл бұрын
I was thinking the same thing. Especially the ratio's of fat to lean meat.
@a.________-06254 жыл бұрын
100 grams of meat and 35 grams of fat
@JRMH3464 жыл бұрын
I actually thought Dr. Berg made these replies
@maiorova_olga2 жыл бұрын
Very interesting conversation. Thank you very much
@Drberg2 жыл бұрын
You're welcome. Thanks for watching!
@lidi58053 жыл бұрын
Thank you Dr. Berg. I do like your videos, I have studied a lot from you. I have 3 autoimmun diseases (RA, Lupus, Psoriasis) and I am hungarian. 😊 Thank you for this video!
@melanieowen1872 жыл бұрын
Lidi, what have you found to help your lupus and RA?
@marykennedysherin3330 Жыл бұрын
My family has improved or cured autoimmune problems by going gluten free and organic
@Animal-Reaction-Clips Жыл бұрын
@@marykennedysherin3330 wow can you help me please,??
@agimezei Жыл бұрын
I. grow Up In Hungary and my mom cooked with pork fat ! Also we are liver and blood sausages . I’m going back to this !thank you so much for this information !🙏
@jframe-os2zi2 жыл бұрын
Thank you for your very informative and interesting interview. I especially liked the confirmation on eating too much protein, stimulating insulin and not getting into keto. I figured this out when I stopped losing weight and blamed my thyroid. Correction made😄 I'm looking for some comparison diets, listing protein source and maxim daily amount consumption. If you can recommend any books, links or if you have a UTube on these issues, would be very beneficial. Thanks again.
@jasonfoster9118 Жыл бұрын
Here I go down the rabbit hole with Dr Berg again. It's a medical education and the price is right. I can't help but feel like I should be downloading everything on this channel just in case "they" decide it's misinformation.
@denisea.90334 жыл бұрын
Thank you so much for this interview!! Sounds like she agrees with Dr. Gundry on the harmful impact of plant lectins, at least for some.
@eugeniebreida2 жыл бұрын
Gundry now espouses eating mostly plants, occasional fish, meat twice a year. (true)
@melissaphillips82362 жыл бұрын
Thank you for information I have 4 autoimmune conditions RA,Polyarthitris,Lupus, hasimoto thyroiditis, type 2 diabetes.
@robinsullivan31412 жыл бұрын
Incredible interview! Thank you Dr. Berg!
@lhenkle133 жыл бұрын
Excellent interview Dr Berg. Thank you so much. Fabulous information.
@hairway2heavensalon5413 жыл бұрын
Great information since I have an autoimmune problem, MS.
@hairway2heavensalon5413 жыл бұрын
Meat, fat and organ meat is my prescription.
@hairway2heavensalon5413 жыл бұрын
Thanks
@Oldcarnut633 жыл бұрын
Has this diet helped you?? As my brother has M.S. and im trying to get him to change his diet , but hes not convinced it will help.
@hairway2heavensalon5413 жыл бұрын
I've been on a journey and I can't say one thing is the only thing working but organ meat is working also.
@hairway2heavensalon5413 жыл бұрын
He has to have a desire to try for himself. I 👍 Dr Steven Cabral who says if there was a time you didn't nave MS, you can get back to that.
@dannymack96362 жыл бұрын
Very comprehensive talk, glad you made a link to the vaccine too, God bless.
@ericcoggins3163 жыл бұрын
Best information ever…thank you both!
@anthonyluisi70962 жыл бұрын
Outstanding interview !
@thoughtfulpro3714 жыл бұрын
Great interview. Hives are often auto-immune especially if they last more than 2 weeks. Histamine issues are a symptom not a cause! I cured chronic urticaria with intermittent fasting 6pm-12pm; 2 meals a day, high dose Vitamin D, cod liver oil & a diet of wild caught salmon & gluten free oatmeal.
@Poultrychick3 жыл бұрын
Interesting! I had hives everyday for over 2 months (March-May ‘21) I was B1 & D deficient. Tryptase was elevated so referred to a MCAS specialist. (8 month wait for the appointment 😳 2022!) So trying to trial and error my diet before then. B1 deficiency is awful.
@misaelfraga81963 жыл бұрын
I get itchy red bumps when I start sweating sometimes it goes away quite quickly but I am miserable for 5min at least. Is that the same?
@swtstgrlcaroline3 жыл бұрын
What is your dosage for the vitamin D and how many times a day do you take it
@firstlight96043 жыл бұрын
@Thoughtful Pro what are the strengths of supplements you were taking?
@moniryousefian87822 жыл бұрын
@@Poultrychick May I ask how you fixed your b1 deficiency?! Are you taking bcomplex vitamin if yes which brand? Appreciate it 🙏
@sonsuvlog22232 жыл бұрын
Hello dr berg here to listen again...
@signsofplay4 жыл бұрын
It's good to know that intestinal permeability can be reversed or at least fixed with a strict diet.
@SarFirraEdits4 жыл бұрын
what are the particular food examples???
@SarFirraEdits4 жыл бұрын
can you give examples related to chicken,goat and fish only??? in India we don't eat beef,pork etc
@signsofplay4 жыл бұрын
@@SarFirraEdits Eat meat from 4-legged animals, lots of animal fat, and the organ meats of those animals. Those 3 things. But only if the person is trying to reverse disease or heal from serious autoimmune conditions.
@gavtex10653 жыл бұрын
@@SarFirraEdits you do have mutton I believe. Check out BNS. I think his channel is bnsgokukan or something like that? Pretty sure he has some 100,000 plus followers eating mutton and doing great. Good luck.
@sandrahadjirul27763 жыл бұрын
One of my favorite Doctors!
@arnolddutoit82503 жыл бұрын
Fascinating interview. Thank you so much for bringing this to everyone!
@petekraemer66132 жыл бұрын
Thank you so much. Her take is much appreciated.
@krustysurfer3 жыл бұрын
Dr bird thank you for such an informative what do you want to call it a symposium interview lots of good information in here and it's contradictory to mainstream that's for sure if it's healing people though then the proof is in the pudding thank you once again for expanding my mind
@slerickson019 ай бұрын
Very interesting. A big aha moment was clarifying the need for fat vs protein if ketosis is the goal. Had no idea protein gets converted.