Individual Position for Split Jerk / weightlifting by Torokhtiy

Website - bit.ly/TOROKHTIY
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Weightlifting CAMP - bit.ly/CAMP_TOROKHTIY
My Facebook page Torokhtiyo/
My Instagram torokhtiy

[@Pewpshmear]

I love that Aleksey uses references that adjust for differences in body morphology. So many split jerk videos give ambiguous guidelines on where your feet should be and his method just makes so much sense and it seems like it would work for anyone.

[@emmanuelibus]

This is the best tutorial I found on finding my split jerk stance.

[@amnest1ac]

i would imagine it's some ussr school of taught

[@primenathanos4492]

Aleksey the true bratan; answering my questions before I ask them!

[@5250410]

Привет Алексей! Спасибо за видео все класс! Удачи тебе! Тежолая атлетика - это тежолый труд и сила духа ! Здоровья всем ребятам!

[@sugarpill6006]

Legit seen this drill being used with a Chinese female weightlifter and her coach in one of China’s training centres. The speed in the split needs to be snappy, and foot position needs to be consistent was what I remembered the coach emphasizing.

[@asherlbryant]

You're such a talented teacher!

[@janponeisXXI]

Awesome! Now I will practice my split jerk!

[@ИльяМишаков-э7л]

Единственный кто объясняет, спасибо

[@rusal3556]

Наткнулся на этот канал, отличные видео, большое спасибо, есть куда расти’

[@MrTmmyh]

I got short legs and long arms. Do i need to work up strength to jerk the bar higher or should I work on going lower in my split position? I feel like my split is already pretty deep. Any advice?

[@АлексейВавилов-т4р]

Здравствуй,Алексей.Спасибо за видео!Не подскажешь, где можно купить такую футболку, которая на тебе одета в данном видео(или когда она появится на сайте)?

[@christopherclark8293]

Awesome tips

[@rommelhueck1349]

Does anyone know if your toes should start on the S line or the line bisect the mid foot?

[@iljapepler]

Спасибо за информацию! Вопрос: как далеко отставлять заднюю ногу?

[@AReactor]

big thank you !

[@mateovalencia8496]

What is the meaning of the "S"? 🤔

[@vitaliysmirnov7057]

лайкос! взял на заметку

[@quicked6570]

Алексей можешь помочь,у меня очень болит плечо и я не могу рвать,подскажи пожалуйста

[@quicked6570]

Спасибо

[@ytano5782]

After this video, I‘ll see athletes try to do 1000 split jerks after the next training.

[@chasepubg1070]

Ha , make video on back and traps , chest .

[@ranma763]

So weird to see Oleksey split

[@fuguffuu]

so weird seeing oleksiy in the split jerk position :P

[@lamalditaverdad9243]

I swear im not gay

[@nas5858]

same

[@KarmanSays]

Лайк на первой секунде)

[@MrStebatos]

Палочковый хват )

[@MrStebatos]

1.57 минута.