inline skate 3 tips for a good push (pascal briand vlog 62)

Last 2 monday i upload video about how to land the skate and how to take good outside edge... here is 3 tips about the push...
those information are for classic skating technique... later i will upload things about double push if you help me to get more subscribers^^
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[@ThePascalbriand]

Hère is more Info on my website Www.pascalbriand.com Use this discount code to get 25% off : Z2GSH3HVCU

[@22ryanoc]

As a beginner, everything is difficult but you explain everything very thoroughly. Thank you.

[@MezBlade]

The other day I've started using a 4x100 setup on my fitness skates and I'm hitting 35km/h for the first time. I feel like I've learnt a lot from your videos especially so I wanted to say thank you

[@christopheb4635]

Mon niveau de patinage est très loin de l'Equipe de France, mais quand j'arrive à me concentrer en me focalisant sur tes conseils, je gagne facilement plusieurs km/h en restant en bonne forme physique. Un très grand merci pour ton travail avec ces vidéos techniques !

[@antonyschwarz8749]

Merci beaucoup Monsieur, bien dis !!! Sydney Australia

[@grayling0865]

I've just bought my first pair of speed rollerblades and the more your videos i watch the more i am in love with this beautiful sport

[@specialk22tt]

Great tips and instruction. Would love more of these technical videos. Maybe a step by step progression from novice to double push almost like checkpoints and landmarks to hit. For example, get the double contact down before attempting double push.

[@peskarius-1]

Thanks a lot for "Push down" tip. It helps me a lot in learning cross-over

[@JaMzNetwork]

Awesome. Thank you for posting

[@vekildh]

amazing. I never skated before and just bought skates last week. I managed to balance little bit and will try to practice this hopefully

[@ivotenotocensorship5247]

Your videos are awesome man. Wow. I love the 60fps too along with the orrssjre points. Crisp quality video. Great job friend.

[@SameOldG]

Thank you Pascal for these videos about landing the skate, outside edging and pushing. I don't even have speed skates and this has taken my skating speed/efficiency up a level since I am pretty much self learned with the help of awesome people like you on youtube. One thing that I observed from your technique and have stolen :) is the leg recovery (I don't know if you have a video about that but it has made my stride a lot longer and more balanced/comfortable! )

[@ThePascalbriand]

thanks for your nice words... the leg recovery is next mondya video^^ i did landing...edge push...so next one if the recovery part...^^

[@SameOldG]

pascal briand 😁

[@donyinteristy2232]

Amazing 💙

[@potatosalad3097]

I’ve been practicing inline skating in the apartment basement and the surface is extremely smooth (some surfaces are shiny). I’ve gotten used to the slippery surfaces and I can decently skate and turn. I can’t transition to the rough surfaces of the outside grounds. I’ve tripped over many time because of non-existent rocks.

[@ThePascalbriand]

yes not so easy... it take a bit to get use to it but outside is so much more fun to discover so many places

[@potatosalad3097]

pascal briand Yup. I can never find a flat surface. I can only find hills and it’s not a good place to start.

[@BGerotti]

I got the same problem with quarentine, just go slow on rough surfaces, and you feel that it's easier cuz we have more friction so we're more stable, some tricks have to be adapted sucha as powerslides or powerstops, hoever it's just a matter of practice

[@alfaalkaaf5335]

i grew up in slippery moss covered blocky pavement and bunch of potholes, thats why i cant use any "slide" for stop. i relying my trusty T stop. also, i am comfortable with 125mm for skating in that environment, 80 or 110 just make me trip. smooth concrete just like heaven to me

[@asingh687]

Plz make a Start up video for inline skating

[@chadhedrick3211]

great video

[@gillgreen4622]

Think you may be skater we watched in Douglas, Isle of Man...if so, you are fantastic 😊👍

[@MazurskiMaratonRolkowy2020]

Bravo :-)

[@gregorydumaz9153]

Bonjour Pascal cette année je suis allé au Mans pour la première fois (j ai 14ans ) j était en équipe découverte et j ai fini 35eme sur 70. A la fin j ai rouler avec mon entraîneur Claude Viltard c était génial et super vidéo !

[@ThePascalbriand]

merci ouais c est cool de rouler avec Claude...c est un costaud... c est aussi le roi de la blague ^^ j adore ce mec

[@ciesiel1]

Pascal, thank you for this :)

[@ThePascalbriand]

----------------------7f my pleasure :-)

[@daviddunneart]

Nice video good tip

[@michaelskatingacademy]

awesome

[@ThePascalbriand]

thanks, im happy you like those advice^^

[@jk0897]

Just discovered your great channel. Thanks for making it!

[@ThePascalbriand]

jk08 thank you I’m so happy you like it ... feel free to share the channel to your skating friends :-)

[@eduardofranciscodantascord3691]

Mr .PASCAL . Everything in the videos of yours, are wonderful including music. I have been learning a lot, in just a manner I couldn't even imagine. Thank you so much Sir.

[@clubjokersescuelasdeportiv8156]

Good morning, thank you for the videos, greetings from Colombia

[@ThePascalbriand]

gracias ^^ de nada me gusta hacer este video para todos los patinador del mundo^^

[@slowsk8r33]

Hello Pascal! I especially enjoy this video from 3:00 minutes on. The rear & elevated camera angle is very helpful to understand your hip motion. I wonder about the spine & hip rotating and also the thigh bone (femur) rotating inside the hip to help maintain pressure and balance. Alas, I feel I am too much thinking, :) Thanks again for a great video

[@kavithavijayakumar5854]

Hi sir I'm from India. Ur videos r more helpful for me to teach my 7 years old daughter . She is state player in quad skates.Thank u. But I have a doubt sir . She is skating very harder to go fast that is she is controlling her front skate and making her legs to pain. What to do to skate smarter sir

[@angeliquepinto2701]

Upgrade her skates!

[@loquito649]

gracis por tus videos saludos de argentina

[@ThePascalbriand]

de nada...me gusta mucho hacer los para todos los patinador del mundo

[@HanemanHunters]

Hahaha I love the music you use for slow-motion presentations! That's pure sex!!! :D Thank you!

[@crnbts]

Maybe that's where the inspiration for the music came from hehe

[@ThePascalbriand]

haha yes that is what happen we you have only free right music available and a beginne rstatu in video on you tube ahah^^ lets hope i progressed a bit since that ahah

[@ievaberlande1105]

Hello, Pascal! Great! Is it some kind of device which measure pressure on your feet? Can You rent or buy it? Do you have any video where You are teaching how to get right shoulder and arm position?

[@ThePascalbriand]

the device is my dirty secret^^ ... hehe it's from a company i meet at ISPO ... i could use it one time there to be able to get quickly those little graphics. Not 100% perfect but i use it cause they summary good my feeling too. so i guess its a bit true. arm and shoulder tips will come later^^

[@stefanr00]

Pascal, I switched to a low cut boot 1.5 weeks ago and I already have 100km on them. When do we go skating? ;-)

[@ThePascalbriand]

Cool :-) i don’t know what is your next race :-)

[@user-ht5sb6tg9i]

Very nice video, Pascal. I have a questions about the direction of the push, when pushing, do you push so that your knees do not drop back and your whole body is forward? Or do you push completely sideways?

[@ThePascalbriand]

Yes body little forward , knee should not drop backward specially at high speed

[@user-ht5sb6tg9i]

@@ThePascalbriand Thank you for your answer. I will practice immediately! :)

[@user-ht5sb6tg9i]

⁠@@ThePascalbriand I have a new question, sir. During the classic push, My heel side of the skate shifts outward. Do you have any tips on how to solve this problem?

[@ThePascalbriand]

@@user-ht5sb6tg9i do you mean the skate open? Or the skate close? (Front looking inside )

[@user-ht5sb6tg9i]

@@ThePascalbriand I mean the skate close.

[@daquantavius7924]

Any tips of preventing falling on my back? I've hit my tailbone another and it hurts like help. Advice would be appreciated 😁

[@ThePascalbriand]

Oh that is painfull :) nobody like those fall. Normally we always try to have the weight going center on the skate … if those crash happen you can always put your frame a bit more behind to get more support… but mostly try to work some basic skills like noel leg slalom and one leg little jumps.

[@daquantavius7924]

@@ThePascalbriand thanks! I'll try to improve on those

[@reiniersacerio9334]

Could you make a video on how to proper stop or brake?

[@ThePascalbriand]

Hi Reinier, yes i think i will do some about it litle later... stopping or braking is not the main speciality of speed skater like me , but it s a basic everybody know ayway... i keep this topic in mind and try to bring my best ideas for it in a soon future.... if you want you can also check video from RIcardo Lino (the lino life) on KZbin he did a good video about it ....

[@reiniersacerio9334]

pascal briand thank you! Your videos are very informative and help a lot I consider myself a beginner skater but my technique at stopping is very poor

[@ThePascalbriand]

i will give my best to give you good tips^^

[@irenekirha1128]

It's really hard for me to skate just because I got blister on my leg 😩😩and I can't skate

[@mohamedcamarajunior7192]

Bonsoir what kind of speed skate do you use pls

[@ThePascalbriand]

At the moment mc cargo custom boot , xxx4 frame 4x110 from powerslide , wicked record bearing and matter wheels

[@feutrierthierry]

bien le petit schéma animé avec les capteurs de pression ! comment as tu fais ? en tout cas c'est clair cette fois : pousses dans le sol et tu avanceras

[@ThePascalbriand]

merci Thierry..^^ j'ai mes petits secrets^^

[@feutrierthierry]

Arghhhhh

[@ThePascalbriand]

dans quelques vidéos tu auras la réponse peut être^^

[@tuxlivonchur435]

sank you ;)

[@kashmiri_murga5000]

I love you

[@julietteboillot7719]

Bonjour pascal j’ai regardé ta vidéo et je pense que je ne prend pas assez le temps sur mes pousser et je ramène ma jambe trop vite ducoup je reste moin longtemps sur ma jambe et je n’utilise donc pas de quart externe

[@ThePascalbriand]

Juliette Boillot voilà ... c’est en général le défaut majeur ... oui il faut bien prendre son temps .... c’est pas celui qui pousse le plus vite qui va le plus vite

[@kavithavijayakumar5854]

My daughter controlling her front skate and not allowing to move forward. Sir how to keep her body weight lighter to skate. She is putting her full body weight in the front skate and making it to stop so she can't cover the distance easily she need to put full effort and loss her stamina and energy. Pl help sir how to change it..

[@ThePascalbriand]

yes its not easy to ifnd where to put pressure on the skate at the right place….but she is Young still ;..she willfind out with time im sure. If she is 7 year old most important to play and have fun on skate… and feel/listen the body. time will bring her to sucess day after day.

[@kavithavijayakumar5854]

@@ThePascalbriand thanks a lot for ur reply..

[@kavithavijayakumar5854]

@@ThePascalbriand And im happy to say she is now national skater in quad. Planning to change her in inline skate next year. Ur videos are very useful to us.. Thanks a lot..

[@solaimanhossainadur2357]

I'm Watch your all Video Brother, How to Back word video?????

[@ahh7795]

What type of roller blades are those

[@ThePascalbriand]

Gavin Roark those are inline speed skate hère mariani boot . You can find some similar on www.powerslide.com

[@ahh7795]

@@ThePascalbriand thx

[@charlesgismo14]

Hello Pascal, now I'm studying these great tips from you 😃. How do I get the Skates in the direction of the move? Do you use the ankle, like for the outside edge during the start of the double push, to correct the tip of the Skate? I've got the feeling, that it is not enough to push with the heel. Should one have to help with the ankle? Many greetings from Germany 🙂

[@ThePascalbriand]

Charles Gismo yes use a bit your ankle... this is what I do... not everybody need but for me it help... also to develop more precision for later ... kind of create a pressure to tune the direction and tork the skate... not drifting :-) but almost

[@charlesgismo14]

@@ThePascalbriand Hello Pascal, thanks a lot for your quick answer 😃. I was always wondering but now I'm enlighted 👍.

[@LDantinhas]

Cool 😎 je suis tes conseils et j'ai augmenté mon efficacité. À quand de la "vraie" vitesse? Départ arrêté, jeux de bras, les étapes du sprint quoi 👍 moi je monte à 45km/h em 4x110 mais je sais que je peut monter plus. On veut toujours plus 😎 merci.

[@ThePascalbriand]

hehe merci ... je fais dans l'ordre...d'abord l aspect technique au train...et progressivement ca ira dans le lourd du lourd y compris sur la double poussée...mais il faut d'abord les bases...j'ai fais un petit truc sur la vitesse avec les flying lap déjà aussi^^ ...mais la c'est la periode ligne droite au train technique classique ...Puis le virage ^^

[@LDantinhas]

pascal briand Un grand merci une fois de plus de partager ton savoir faire 👍 faudra pas oublier le freinage, parce que lá ça va monter très haut dans les tours 😬

[@ThePascalbriand]

ahah les freinages?? on freine en course?? ahha oui ca viendra...j'ai déjà fait une video freinage en quad^^...mais faudra que je m'attaque plus tard a ce sujet en inline c est sur^^

[@ThePascalbriand]

sous titres disponible^^

[@sunilchandel4381]

what is your skates boot name

[@ThePascalbriand]

Sunil chandel custom shoes ... dogma style

[@sergehelet9980]

A quand des vidéos en français Pascal ? 🤔

[@ThePascalbriand]

je fais tout en anglais mais en général les sous titres en Français sont disponibles quelques jours apres la mise en ligne... d'ailleurs je fais les sous titres de celle si apres avoir répondu aux commentaires^^... dans les sous titres en plus je corrige mes erreurs de ce que je dis en anglais donc c est mieux^^

[@chikitabonita8341]

Is this really good for the butt?

[@ThePascalbriand]

yes it is...it's really good movement made from the glut muscle … skater got really good ass muscle normally

[@khalidhermansyah9482]

I love all of your video, very technical. But i hate the background music. 😅

[@ThePascalbriand]

Khalid Hermansyah ahah yes it was long time ago when I start to make video and I just took some free music :-) not the best :-)

[@khalidhermansyah9482]

@@ThePascalbriand 😁 Thats Ok. Btw, I made my first 20km on my first time skating the big road yesterday. I learned all the skill n tricks from you. Thank U so much.

[@khalidhermansyah9482]

@@ThePascalbriand May I ask, do I have to buy a longer frame and bigger wheels for long distance? I currently skating on triskate with 110mm wheel n 255mm frame.

[@ThePascalbriand]

Khalid Hermansyah it’s a good set up... but if you like to go for long distance then 12.8 frame with 3x125 can be even better depending of how you skate.

[@khalidhermansyah9482]

@@ThePascalbriand If you said so, i'll put it on my top wishlist. Thank U!

[@Tommyavi]

It has no sense to speak about pushing to the ground, because the leg is already bearing the weight of the body. If I push more onto the ground, my body would be lifted up and this is not good in the inline skating technique, where the shoulders must always ideally stay at the same height with respect to the ground. It is rather more correct to say that the push must be done having just one foot on the ground (but this is also obvious). The base concept in the push, by the way, is more the "body weight transfer", than the "lateral" push itself. The body weight must be transfered from side to side, thus producing a more effective skate and then more power to the ground. If you want to have the perfect example, take a look at the technique of Enrico Fabris, I think he is the very best by far. He was an ice skater, but ice skating is also used as a training activity for roller skaters to improve technical gesture especially because it trains to lay the foot on the outer edge of the wheels and to transfer body from side to side.

[@ThePascalbriand]

Tommyavi hi Tommy thanks for your technical comment. I invite you to try a bit more about this concept and search for key about how a ground push will maintain more pressure without lifting you up if you don’t want. Ice speed skating is quite different in this... may be I’m totally wrong ;-) but ice will give you a regular grip the inline won’t give you if you don’t try to maintain this pressure. My humble Olympic experience on ice showed me not to try to apply ice technique on inline and that a tutorial for Inline technique defi et m’y not for ice technique . The body weight transfer you mention of enrico fabrics is amazing but will be far to be good for inline. I recommand you to watch my double push video tutorial to get how to move body weight transfert for inline. Thanks for this technical comment even if we don’t agree apparently ... the cool thing is that there are many technique and not one is magic and work for all. I hope to meet you once to speak about it ... on ice or on inline :-)

[@Tommyavi]

@@ThePascalbriand Hi Pascal, I think the ground push might be more a mental aid for keeping the legs strong, but is uncorrect in the physics point of view, in a leveled skating action the force you apply vertically to the ground is exactly the weight of your body (if you stand on one leg), unless you decide to push more downwards and that's the case you lift body and bump up & down. I was also a professional roller speed-skater in an a team trained by a renowned guy who insisted a lot on this concepts and also with the national team (of Italy)., and we worked a lot on these lines. We learned that much of the effort in speed skating is keeping the legs constantly bend at the correct angle and use them as lateral springs to transfer body weight from side to side, any other movement of the body center of gravity is a waste of energy. Yes, the behaviour of the skate on ice is different because once you are on the edges, thanks to the pressure the blade digs a trail on the ice thus giving a "limitless" grip (and this is what allows the short-trackers to turn with just one foot, thing which is not advisable on rollers). So on ice the grip is constant, yes, but as long as you don't keep the blade exactly perpendicular to the ice otherwise it slips: that's the reason why it is used for improving also roller technique, because ice forces to stay always on the edges, on the internal one for the external leg push, and on the external one for internal leg stand: this latter is important to improve body transfer and especially to make inline double push effective on the rollers. I have seen a lot of guys tring to perform the double push by just winding the internal standing leg but without moving body center of gravity, and this is equal to waste speed just the same way as when you want to slow down by winding the foots left to right. On indoor training, we were making slide-boarding also, for training side push and body weight transfer. When we experienced rollers slipage (for instance, very powerful skaters in turns on concrete ground or even indoor short-tracking), the main remedy was to use softer rubber rollers. There were people mixing up different rubber hardness rollers on the tips and on the rear of the train. At least, I am speaking about my training experience. Congratulations for arriving to take part in the olympics, my career wasn't so successfull :) but I always got interested in the movements study. And yes sure it would be funny to skate together! :)

[@ThePascalbriand]

Tommyavi i think you took to strict the meaning of pushing down. Please check again but i always say push down then to the side. The push down moment is to create grip on your wheels (cause we don’t have this ice grip effect) and this pressure is really needed to use some power... then push to the side. Also pushing to the side if we take things to strictly is very wrong. Pushing 100% to the side wouldn’t make us go forward. The truth is the vector between horizontal and vertical ... and I can tell you the most commun beginner mistake on inline is to apply mainly a side force without enought orientation in the down direction. Notice also that ice technique is not working for inline technique it’s really two different movement ... there are things we can’t do on inline and some other we can’t on ice. I like to teach it really differently. I feel you have less experience on inline cause you mention the word rubber instead of wheels. I invite you to test it more and experiment it. Anyway, it’s just video it’s just few technical info that go forward because of discussion like this. Like I am often say nobody is right... there are plenty of information and everybody can test them all and take what he want for himself... I’m right and you are right too.

[@Tommyavi]

@@ThePascalbriand I don't agree on this because in physics the grip itself depends on the vertical force on ground and on coefficient of friction. Once you transfer all your weight body on the support leg, there is no way to increase the vertical component of the force on the ground, because it is your own body weight! (Unless you add dynamics effects but as I said this mean bumping body center of mass up and down, which is detrimental for skating efficiency). And yes, obviously I didn't mean that the push is just lateral, but is one of the most important points coaches insist on most, because it's difficult to achieve. Contrarily to what you say, beginners tend to do the opposite, they tend to push backwards. The purpose of slideboard training is instead to teach skaters to push laterally to move body weight laterally. When I mention the word rubber I refer to the name of the MATERIAL of the wheels (of course I know they are called wheels :) ). On the market, as you also surely know, there are wheels made of rubbers with different levels of hardness (ranging from 80A to 88A approximately): the lower the number, the softer the wheel's rubber, the higher the coefficient of friction with the ground. Slippage can be improved/avoided by using softer wheels, taking tough into consideration also that they are slower in gliding (softer rubber produces more rolling friction), so in the end is a compromise according to the kind of ground/track/race/weather conditions/personal needs. You probably misread my comment to think I am a beginner, I have a lot of direct experience over many years, movement observation and study. From my side I can invite you to read qualified literature on the topic, you will find nowhere your concept on downpush. I wanted to comment it under a physical standpoint. Of course, if it helps you mentally in your technique and physiological behaviour it's certainly a useful help for yourself and I don't question this. Happy you, happy everyone. Surely there is not a unique truth, but there are also standards recognized by skating technicians and professionals as the most efficient behaviour for skating.

[@avirongraff]

Patiner si facilement... Ca en devient poétique