Inside HYROX Glasgow | Walking the Floor | How it all works | What its really like | 2024

[@MrJam-jr9kv]

Hey Martin great video m8 , Glasgow was my 1st Hyrox i am 45 years old and a very much an amateur runner , i have been training for hyrox, but i didn't do as well as i thought i would on the Sled pull , every other station i done ok but it all went tits up for me when i done they Lunges OMG i was crippled i felt the 1st one , i got the job done though took me a massive 9mins and ended up with a time of 1hr 42mins

[@martin-boyce]

I was similarly humbled by my first go at pro. It's tough, but that's why we do it right

[@korasams]

So, hey! Lucky I recognized you on my feed and clicked on the thumbnail to watch the video. I watched and commented on your monetization video, and liked it so much that I sat through the ads on purpose :)) I like the way you made this video as well and appreciate the time and effort you put into it, and I've decided to watch every video (I clicked on "all notifications") you post from start to finish and sit through the ads on purpose. I'm now at about 14 min. but no ads have appeared yet... Keep up the good work! Oh! Here's an ad - right at the end. After the video ended! I'll sit through it :D

[@martin-boyce]

Appreciate it 🎉🎉

[@celia_ceels1299]

Great video Martin. Looking forward to seeing how you get on in the pro division.

[@martin-boyce]

Keep your expectations low 😂😂😂😂😂

[@elisebywater7998]

Aww me and fiancé competed in mixed doubles, we are in this video for quite a few of the exercises!

[@martin-boyce]

Farmers/burpees?

[@elisebywater7998]

Sled pull, burpees and wall balls. My partner has his top off and I’m wearing an orange sports bra

[@martin-boyce]

aahhh good rope management ;) @@elisebywater7998

[@dougtucker9081]

Thanks for these Videos Martin, an interesting bit of trivia, I've just done Hyrox Icheon, and the run was clockwise. Wonder if that was the only one, all others l've seen are anticlockwise?

[@martin-boyce]

A lot of the foreign ones run the other way, certainly the American ones. Must feel weird lol

[@stjohns7884]

Hi Martin - do you think you can do a Hyrox without being a member of a gym? You can do burpees, farmers carry (lf you own dumbbells or kettlebells), runs at home, etc, but then how do you replicate ski erg and the sleds?

[@martin-boyce]

Of course you can. Most people can get through one. How fast you do it is what reflects your training. Massive aerobic and anaerobic capacity is what you need to do well