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💥 Strengthen and sculpt your core with this focused Abs Toning Workout from the Aerobic Burn programme! 💥
Join Carlie Milner for a session dedicated to building core strength, toning your abs, and improving overall stability. This workout is the perfect addition to your high-energy aerobics sessions, giving you a complete approach to fitness and results you’ll love.
🔑 What’s Included:
Core-strengthening exercises to target your abs
Moves to improve stability and posture
Suitable for all fitness levels and goals
💻 Complete Your Programme:
This workout is part of our 8-week Aerobic Burn programme. Perform the aerobics class 4 times a week and pair it with toning sessions like this one for balanced results.
👉 Access the full programme here: app.instructor...
🌟 Why InstructorLive?
As the official fitness content provider to the NHS, we design workouts for Every Body and Every Need. Visit www.instructorlive.com to explore more programmes or chat with a trainer to find the perfect fit for your goals.
🔥 Let’s strengthen your core together-press play and start your abs transformation today! 🔥
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