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Insulin resistance is a silent disruptor of metabolism, leading to weight gain, fatigue, and long-term health risks. Watch this video to learn 10 key symptoms that indicate your body is struggling with insulin resistance. Early detection can help prevent type 2 diabetes, PCOS, and metabolic disorders.
🔹 Common Symptoms:
✔️ Unexplained weight gain
✔️ Constant fatigue & brain fog
✔️ Sugar cravings & frequent hunger
✔️ Dark patches on the skin (Acanthosis Nigricans)
✔️ High blood sugar levels
✔️ Increased belly fat
✔️ High blood pressure
✔️ Frequent urination & thirst
✔️ Hormonal imbalances (PCOS in women)
✔️ Slow wound healing
📌 Don't ignore these signs! Learn how to reverse insulin resistance naturally with diet, exercise, and supplements like magnesium, myo-inositol, and berberine.
🔔 Subscribe for expert health tips! #DrShahImran #InsulinResistance #BloodSugar #MetabolicHealth #DiabetesPrevention #PCOS #WeightLoss #HealthyLiving