இந்த 5 டிப்ஸ் தெரிஞ்சாலே போதும் இனி நீங்க weight கூடவே மாட்டீங்க😍 weight loss/ maintain

[@nazikthahir8761]

Very useful tips zahra sis 🥰 innum niraiya videos ethirpakuram

[@fathimaaa5829]

Enandalum seithidalam idhea maintain pandrathu kastam 😂 nalla vdo potenka very useful ❤

[@nasserajaman]

Zahra umma நான் எப்பவும் ஒரே அளவாக தான் இருக்கிறேன் உங்கள் video super உங்களுக்கும் உங்கள் குடும்பத்தினருக்கும் அல்லாஹ் துணை இருப்பான் ஆமீன்

[@SiththiRifaya-t1i]

இன்ஷாஅல்லாஹ் ஆமீன் 🤲

[@iam...8218]

Yaaru umma neega

[@nasserajaman]

@@iam...8218 naan nazeera Umma from sri Lanka colombo

[@sharafathima7089]

Ippavey kanna kattudhu 😭😭 useful tips 😍😊 lots of love from Sri Lanka 🇱🇰👍❤️

[@noorshafiqa8101]

😂

[@IlmaShawki]

How

[@HuzifHuzif]

Super ma...❤ Very useful... Jazzakallah hair sis❤ Love you Dr...

[@Safrinsafrin49]

Aiiiiii video vanthirichu 🥳.A alaikkum ww zahra sisy

[@ismathismath6779]

Super sister and jazakallah khair ❤

[@HasnasadhiyanHasna-c8u]

Hi zahra oggada videos ellam na virumbi pappen 💕

[@FahimaBanu-nj2qv]

Assalamu alikum sister ❤vry use ful massage jassakkallah

[@noorshafiqa8101]

Very useful tips dear❤

[@SazeenSazeen-o7n]

Weight a kutturathukkum video poduga sister plz

[@NaflaSiraj]

Very useful tips& perfect explain, Jezzakallah hair ❤

[@AshadAshad96year]

Sis weight gain tips solluga. Romba melinjite pooren

[@riznafawzan3384]

Pls post useful videos like this twice a week at least. It is so therapeutic 🎉

[@AsmaBella-w6p]

Assalamu alaikum sister jazakallah hair for your tips ❤

[@sazafnam]

neenga sellum pothu nalla than irikki but naame seiyapona allah

[@FathimaRifna-l6e]

😂

[@MohamedRiswan-p6v]

Assalaamu alaikkum sister next cup cake and icing cream podhunga sis😊😊

[@Sabeen-q7g]

Assalamu alaikum sister week one day mattum intermittent diet pannalam

[@FathimaSahana-u6w]

Assalamualaikum sisy❤❤ interesting 😊😊

[@IshanAska]

Assalamu alaikkum zahra siss❤❤ Siss enakku Oru doubt 🧐 irukku athu ennanda naama vattilappam avikkum pothu thannikkulla wattilappa mixya veippam thaney Antha vattilappam mixture a oru moodi pottu moodi athukkapparam antha thanni vechchirukkura sattiya moodanuma endu sollunkalan 😢😢😢nan ithuvaraikkum antha vattilappa mixture a moodi podaama thanni irukkura sattiya than mooduvan Ithuvaraikkum entha pirachchana yum vanthilla But doubt a clear panna than kekkan

[@Anarhali]

Assalamu Alaikum... sister Neenga Enna workup pannuvinga Adha video podungale... Please

[@fathimarisviya1972]

So useful

[@sumrinsyed8097]

Belly fat reduce panna tips sollunga

[@AashathAzeer]

Arisi ma sapdalama sissy for weightloss???

[@rifarifa8720]

Super 😍 sis

[@fathimasajidha2147]

How to reduce belly .after delivery

[@swaminathan04]

Neenga 72 kg la than romba alazgu pa. Don't get thin❤️

[@mhmdarshan8373]

Sis ugada suham epadi uga weight loss romba uses full sis but ennaku thevapadathu irundalu elarkum uses fulla soli irukuriga

[@Shanus-kitchen]

Best of luck...❤

[@MhdArshad-g4x]

Weight kooda sollungale sis

[@HinzaHinza-t9y]

Weight gain tips solluga

[@FathimaJihani]

Assalamu alaikkum Weight gain ku video ppodunga in shaa allah😭

[@Thekingofalltimeg]

Hai assslamu alikum neega sollara tips yellam ok but dayat pannum boda gastik warude ada ye

[@zahralafir359]

Can u share some links for the exercises which your following.

[@Nusra-yr4ek]

❤❤❤❤good sister

[@FathiSham-d9o]

A.alikum Zahra daththa Kolukkurathukum idea sollungalen pls 😢

[@hassimiqbal1512]

Weight loss ற்கு நீங்க சொல்லும் ஆலோசனைகள் எல்லாம் நல்லம் zahrama. மனதைக் கட்டுப்படுத்திக் கொள்ள பழகிக் கொள்ள வேண்டும்.சிலர் நோன்பு காலத்தில் மெலிந்து பின்னர் பழைய நிலைக்கு போய்விடுவார்கள்.நான்என்றால் ஒங்கட Weight க்கு கிட்டதான்.இன்னும் குறைக்க try பண்ணுரேன்.

[@rifkanamusvi4375]

Assalamu alaikum sis weight loss food details sollunga pls

[@FathimaAzra-t8t]

Assalamu aalaikkum sis Naan baby delivery kku piragu105kg la iruntan. Rice & flour sapudralla. Only vegetables & fruits saptan. Nalla exercises senjan. Masha Allah endu 10 months la 63kg kku vantan. Enna pakuravanga ellorukkume shock. Now nallave slim aagittan.

[@binthabasith9755]

🎉🎉 me too

[@UmairAhmad-dl1hx]

Good good

[@fathimamubashira7153]

Eppadi sister korachinga plz telll plz plz

[@FathimaAzra-t8t]

Nonbula iruntu start panninan ma. Nonbu torakkum potu shoteats ondum sapda martan. Only fruit juice mattum than kudippan. Sahar kku curd sapduwan. Because enakku gastric ikkira. Rice sapdave martan. Aatave than nonbu mudinjum follow panninan. Ezya weight koraikka mudiyatu. Konjam kashta padanum ma. Aatukku porawu ok. Naan nonbula iruntu start pannina sutti velangalla. Summa nalela start panninal, pasi tanga elama pogum. Diet pannum potu Foods da smellskum pasi varum. Kashta pattu than enda weighta korachan ma.

[@gomathiciet8830]

Super nga... Great achievement

[@FathimaAfiya-e4q]

Carrot oil ku kungumam add pannalama sis

[@HarshadHanish-pf8zo]

Assalamu alikkum 👍🏻

[@salmanashraff3029]

Assalamu alikum warahmathullahi wabarakathuhu. ❤ naanume 2 monthla 10kg korachiten 💪

[@Jesicreation]

Neenga yepd loss paninga sis

[@UmarUmar-o5d]

Assalamu alaikkum Zahra sis..... Weight loss pannina porahu face over a melinchi poi kannam ellam oddi pona maari feel aahuthu athukku Enna pannalam sis... Jazakkallah khair for your useful videos. Pls reply 😊

[@JazeeraBegum]

Wa alaikum salaam wa rahmathullahi wa barakathuhu

[@SanooriyaSanooriya]

Assalamu alaikkum sis Endha maari work out panninga

[@mishkausman]

hi sister assalamu alaikkum sister naanum weight loss pannina sister fasting errundh 2 days porhu marruhalum start pannina epadi than pannina ippa 5 kg than korrsha 😢inshaa Allah marruhalum nan ippa fasting errukiya

[@amanishana6704]

Weigh gine tips solluga sis

[@anfalmf3599]

Steps count panradhuku app enna sari suggest panna mudiyuma

[@AashathAzeer]

How abt the rice flour foods on weightloss??

[@MuznaIdris]

Assalamu alaikum sister Nanum diat maintain pannura oruthar than diat irikirevaga hot water kudikiredhu kattayama endha tyms le ellm hot wtr eduthu kollanum

[@Safrinsafrin49]

Entha maathri workout panringa sis atha konjm sollungalen

[@PandoraViews]

Useful vlog hun theliva solrathu athavida super ma alhamdulillah you look amazing ❤

[@HuzifHuzif]

❤

[@zaiz8321]

40 mins work out. Could you tell about it?

[@RameeshRameesh-l4q]

Nega 59 k aakirikrnga athina maasam pokum sis avlvu vit aakaa

[@reenamaryam9920]

Salam sis❤

[@MohamedSiraj-y7o]

Thanks sis nanum neega sonamathiri try panni 4mothla 15kg kurachan Alhamdulillah ❤

[@amanishana6704]

Salaam wrahma sis

[@mhmdarshan8373]

As alikum sis

[@revathyt.m3722]

Tea kudipingla sis

[@Mrs.Safwan]

Feeding mommies um neenga solra maathi try pannalaama sis?

[@shansaa8420]

Assalamu alaikum

[@MohammedIshan-id9eq]

Sister weight loss timela daily 2 times tea kudicha paravalla ya

[@ZahrasDay]

@@MohammedIshan-id9eq pls cheq my weight loss journey video

[@anfalmf3599]

As salamu alaikum sister Enkku ongala personal a contact panna mudiyuma please please

[@RukaiyaFazeelAhmed-ys4fk]

Wmslm ❤

[@rafaydeenfaida]

❤❤❤

[@MnzaMnza-e4l]

💪❤

[@FathimaRifna-l6e]

Dieat nu sonale weight koraura maari onum ille a 😆

[@FathimaFarhana-m7l]

Instragram id yeannadhu sis. Pls rly me