Intermediate Arm Balance Flow | Yoga with Katrina

  Рет қаралды 1,710

Katrina Razon

Katrina Razon

Күн бұрын

Пікірлер: 3
@danielrego4682
@danielrego4682 3 жыл бұрын
Amazing yoga Katrina 👏
@c2442l
@c2442l Жыл бұрын
My toes don’t extend enough to do hero pose. Is there anything I can do to help with that? Also when do the active bird dog, it seems like I should exhale when doing elbow to knee and inhale whe extending. Is it ok to do it that way?
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