Intermediate Pilates Reformer - 15 Minute Glutes and Thighs Workout

  Рет қаралды 177,135

John Garey TV

John Garey TV

Күн бұрын

Пікірлер: 85
@Vaishnavi_Karad
@Vaishnavi_Karad 3 жыл бұрын
You are amazing! I'm a pilates coach and I feel so inspired by you. Love your teaching style and how humble you are. And what an amazing body you've built. Kudos!
@constanzamunoz8495
@constanzamunoz8495 2 жыл бұрын
Cheers from Chile John!! I think you're a great instructor and I'm your new fan!!!
@JohnGareyTV
@JohnGareyTV 2 жыл бұрын
Thank you so much!
@emilybeckett1753
@emilybeckett1753 2 жыл бұрын
I’m feeling the burn! 🔥
@candanakgul4635
@candanakgul4635 3 жыл бұрын
Crossing the straps is amazing 🤩 love your workout John😻🦋 hi from Turkey 🇹🇷❤️🤗
@rachellesheehan6750
@rachellesheehan6750 3 жыл бұрын
John, you’re my go-to! Original, effective material but more importantly, you’re great to watch and easy “to hang out with” 😁
@ImogenBailey-ye8tv
@ImogenBailey-ye8tv 2 жыл бұрын
Amazing teacher and the best pilates reformer workouts! Thank you :)
@JohnGareyTV
@JohnGareyTV 2 жыл бұрын
Wow, thank you!
@angelikakopek
@angelikakopek 6 жыл бұрын
This is the first time I have come across your video....OH MY GOSH, you are exactly what I have been looking for!! Your workout was amazing and only 15-20 minutes!! I love to break up my exercise and do 15-20 minutes first thing in the morning and then another body part (15-20 minutes) later in the day....THAT I can actually stick with - THANK YOU!!!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Awesome! Thank you!
@denisehofland561
@denisehofland561 2 жыл бұрын
Thank you so much John
@kristyfranksen7433
@kristyfranksen7433 2 жыл бұрын
I love these workouts, nice and quick, easy to.follow and.you're positive, as well nice and clear with your instructions..thanks heaps for sharing
@claudiamoglia9949
@claudiamoglia9949 4 жыл бұрын
A very beautiful challenge and hard work in glute! I feel it stronger! Thanks John !
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
My pleasure!
@SusannetHart
@SusannetHart 4 жыл бұрын
I really like those short bits. Easy to combine or just have the minimum done for maintenance. Thank you for offering that!
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Glad you like them! Thanks for watching!
@pinargoktas.
@pinargoktas. 7 ай бұрын
Thank you couch!
@sgrey8777
@sgrey8777 4 жыл бұрын
Another great workout. Thank you.
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
More to come!
@mjbrownlee7979
@mjbrownlee7979 3 жыл бұрын
❤I'm trying this tomorrow, thanks!
@ashmerko
@ashmerko 3 жыл бұрын
John you are amazing
@snezhanahanley7315
@snezhanahanley7315 4 жыл бұрын
Absolutely brilliant!!!!!!
@Ray-gu5kp
@Ray-gu5kp 6 жыл бұрын
Will be buying one of these machines because of you, obviously by looking at you, you practice what you preach, not like some of these clowns that call themselves instructors and they look pathetic! You are the man my brother!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you sir! You'll love the Reformer. Super fun!
@lolavelmar2996
@lolavelmar2996 5 жыл бұрын
Let me tell you! I've been in physical therapy for 10 months. And my therapist main practice in me is the reformer. So after long consideration my husband decided to spend $3,500.00 in a good stable and smooth strong reformer. We knew that my recovery is thanks to the Pilates with the reformer. This man really shows proper form and basic fundamental factual information with educational insights. So please get your reformer and keep him as your guide. I know what I'm talking about. Remember.! 10 months in physical therapy is completely different than a fun or just exercise approach. This the way to get strong and healthier.
@judymarshall4429
@judymarshall4429 5 жыл бұрын
Thank you John for these workouts. Several years ago I was struck by lightning while I was getting out of my car. I started doing Pilates and find your videos are so good and they really help with the problems I still have.
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Wow! That's amazing. Thanks for sharing and for working out with us!
@marymccrorey814
@marymccrorey814 6 жыл бұрын
I love those John Garey "Woo's!"
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Hahaha. I do say that a lot!!!
@jacobolegnowicz6980
@jacobolegnowicz6980 4 жыл бұрын
Did this with the intermediate core workout, great combo!
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Thank you for watching!
@beatrizgyori9965
@beatrizgyori9965 Жыл бұрын
John, Love your calm teaching and precise communication. Have an important question what is your guidelines for when to breath in and breath out? I would really appreciate your advice.
@lanatorres7172
@lanatorres7172 5 жыл бұрын
Loved this workout! Thanks for waking up my Reformer.
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Absolutely! Thanks for working out with me!
@rosemarypec158
@rosemarypec158 5 жыл бұрын
Thank You great workout can't wait to do it.
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you so much!
@angelikakopek
@angelikakopek 4 жыл бұрын
Wow, what an incredible short workout! Love it!
@rameshmeghwal1506
@rameshmeghwal1506 4 жыл бұрын
Nice
@gaillunny9130
@gaillunny9130 4 жыл бұрын
I love this work out 🏋️
@clombard7745
@clombard7745 6 жыл бұрын
Thanks for showing executions from all angles. The standing portions look easy, but very challenging. Your instructions are so helpful throughout. Keep posting!
@paulahomez
@paulahomez 5 жыл бұрын
I loved this workout!!! And I love your site and videos. Thank you!!!
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@stephaniebain466
@stephaniebain466 6 жыл бұрын
I like the model of the Reformer as it looks quite compact compared to others
@jaimenolan4418
@jaimenolan4418 6 жыл бұрын
Loved this workout. Thanks for posting.
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thanks Jaime! :)
@lindachadwick6179
@lindachadwick6179 6 жыл бұрын
I love these short effective workouts. Thank you!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
You're welcome! Be sure to subscribe. New workouts every week - all 10-20 minutes. :)
@junebinyamin4903
@junebinyamin4903 6 жыл бұрын
hi john , as always 'i love watching your videos .. i love you , i have to say ' im doing these exercises and i dont have this kind of muscles like yours .. youre so strong .. thank u
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you!
@HBPrince2012
@HBPrince2012 6 жыл бұрын
" I love you'? Don't say that word.
@chopila
@chopila 3 жыл бұрын
SOoooooo GOOOOOOOD
@JohnGareyTV
@JohnGareyTV 3 жыл бұрын
Thanks!
@claireholgate6335
@claireholgate6335 4 жыл бұрын
Another excellent workout today! My second of yours. Thank you. I’m becoming quite a fan! Thanks again 😊
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Yay! Thank you!
@muffintop5841
@muffintop5841 5 жыл бұрын
This is great 😍
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@oscarmauriiciorodriguezsie7353
@oscarmauriiciorodriguezsie7353 2 жыл бұрын
Tiene videos en español gracias
@darleneremlinger2053
@darleneremlinger2053 6 жыл бұрын
That was awesome! More please!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you! Done!
@Starlitearcturian
@Starlitearcturian 5 жыл бұрын
Where are your dogs? I love how they just kickback on their beds while you instruct the classes. So cute😊
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you! Sometimes the boys are sleeping off set and I don't want to disturb them. :) .
@fortheloveofbrum3106
@fortheloveofbrum3106 5 жыл бұрын
Best Pilates videos I’ve seen so far. I’m subscribed and all in. 🙏🏼 thank you for making your content its excellent.💪🏽👍🏽
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you for watching and commenting!
@helenereid4865
@helenereid4865 6 жыл бұрын
awesome combinations! thank you!
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you for watching!
@stephaniedrell1535
@stephaniedrell1535 4 жыл бұрын
love these! thanks!
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Glad you like them!
@AnitaMcBriar
@AnitaMcBriar 6 жыл бұрын
Great video! Thank you 😀
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Glad you liked it! :)
@abbyh23
@abbyh23 4 жыл бұрын
SO GOOD!!!!!!! 🤪
@gailgranberry238
@gailgranberry238 5 жыл бұрын
I’ve never crossed the straps with feet in straps before!! Can’t wait to try it! Nice video!
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you! Let me know what you think.
@wendyhuber4228
@wendyhuber4228 6 жыл бұрын
Love this workout! Great breath cue too- exhale like blowing through a straw. I'm going to use that one! Thanks😊.
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Awesome! Thanks!
@margaretmaher2470
@margaretmaher2470 4 жыл бұрын
I love these combos. I use a lot of them!
@florangelpagua1279
@florangelpagua1279 6 жыл бұрын
Another great workout, i just added to my routine today. Do you have any workout with the Cardio Tramp?
@JohnGareyTV
@JohnGareyTV 6 жыл бұрын
Thank you! We have a jumpboard workout (or two). I think they're interchangeable, just a different surface.
@marlyvitorinodossantos3003
@marlyvitorinodossantos3003 5 жыл бұрын
Amei😍
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thanks!
@aslerdogan7864
@aslerdogan7864 4 жыл бұрын
I want this machine at home😁
@Starlitearcturian
@Starlitearcturian 5 жыл бұрын
Also, you are in such great physical condition. Is Pilates your only form of exercise?
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you! I like just about every form of exercise cross train with weights / cardio and Pilates primarily.
@mariasarto9181
@mariasarto9181 6 жыл бұрын
Hi jhon garey i need talk with you
@HBPrince2012
@HBPrince2012 6 жыл бұрын
He is busy and he doesn't have time for BS, unless you are famous or super hot chick which obviously you are highly unlikely not.
@cinthia7482
@cinthia7482 3 жыл бұрын
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