Intrusive Thoughts - A Christian Practice for "Noticing" Your Thoughts

[@AngelaHepp]

I keep coming back to this one over and over. I'm a homeschooling mom of three and I use this before I go to bed as a way to put my armor on and prepare myself for the next day. The phrase "these thoughts are losing their power" is my new favorite mantra. Thank you for reminding us of the truth. ❤ Glory to God! 🙌

[@ThoughtByThoughtHealing]

I’m so glad it’s helpful 😍

[@vespa371]

Thank you so much for this Jen! I'm doing the TMS work but was starting to feel really down with how long this takes. This meditation completely transformed my day from feeling hopeless to feeling empowered. I love how you remind us about God's truth of who we are. Grateful for what you do ❤

[@MorningsWithMaria]

Obsessed with your Christian practices / meditations ❤️ so happy to see a new video of yours especially these kind 🤗 thank you so much!

[@odalysruiz4]

I thank God and you for this video showing up in my feed! Ty 🙏👑👼🏼💖

[@clairewilson3577]

Thank you so much for this practice. It has helped me to remember the word is with me when I am panicking inside.

[@Kim-qk2vl]

Can not believe this popped up in my feed today. Beautiful. Inspired. Thank you thank you.

[@avamiller2325]

Came right on time 🙏🏼

[@THECHARGEwithDennisMetzler]

Yay! Jen is back. So good to have another video. That was so encouraging and relaxing I wasn't capable of having "stormy" thoughts. But next time they come I will be listening to this talk!

[@emilycarver595]

Thank you so much! I’m right in the middle of a very challenging season and my symptoms have really kicked up… this meditation came just as I was suffering a debilitating TMS attack and restored me to peace. Thank you so much for sharing your gifts🙏

[@DelaG29]

This is beautiful. I just started my healing journey and i know it will be a process but I am feeling more at peace now to know I'm heading in the right direction and I can ask God for the graces needed to be able to do this. When you said that God is with me in the storm it brought me to tears. So thankful

[@ThoughtByThoughtHealing]

I’m so glad it was helpful ❤️

[@jessicalynn233]

I am SO excited to listen to this! Thank you, Jenn. I appreciate and admire you so much!💐

[@ThoughtByThoughtHealing]

I hope it’s helpful!

[@amyk7340]

This is the most empowering meditation I’ve listened to! Thank you Jen!

[@ThoughtByThoughtHealing]

You're so welcome!