डिप्रेशन को खत्म करने के लिए योग | Yoga Exercise for Depression and Anxiety |

[@karishmasurte5533]

Kitne acche ho mam aap sabka samsha ka hal nikal rahi hu sabko reply de rahi ho har koi aapke jaisa nahi hota dil ke ache ho bhagwan kare aap humesha kush rahe love you mam❤❤❤❤❤

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@shaziajunaid1774]

Maim kmal ka yoga hai aj mainy aisy he abhi try keya fst time but I'm feel v good oh my god bhttttt zayada rzult aya 1 bar he mai.. .. Mai to apki fan he ho gai hun dil kr rha apko hug kru jitni zbrdust awairnis de apny..

[@Yogawale]

Thanks a lot dear 😀😀😃😃

[@gursewaksingh3924]

Kya dikkat thi apko

[@monuvlogs4801]

Haa sach me ye acchi video hai Isse mujhe dipression me rahat mili Thankyou

[@jagwindersingh8547]

Maine kia hai its work 100% thank you so much sister its very helpful god bless you sister

[@AmitKumar-hm7fo]

Mam aapka ek video 7 din se follow kiye bahut help Mila ❤ thank you very much mam😊😊

[@Yogawale]

🙏🏻☺️☺️

[@lokeshmaske7487]

maine kiya hai it's working 100%

[@happiness-zf8fl]

​@@radhekrishna7979mujhe hai mam bhot pareshan hu her roj

[@shivanichoudhary4343]

​@@radhekrishna7979mujy bhi hai bhut kis time kru

[@Crazy_gamers_5056]

Kitne din me accha risult mil jata he ?

[@suresharora5674]

Kitne din ,kitne time tk kiya aap ne jis se aap thik huye h please jrur btayiye m depression anxiety se bahut dukhi hu😭🙏

[@ravneetkour6884]

@@suresharora5674aap anulom belom kro mujhe depression tha bhut buri halat thi anulom belom kita 1 hour morng 1 hour evening…hor abhi bill kull thik hu 1 month mai result aa gye thenow i m all gud and enjoy my life

[@1972singh]

sister i hv started it today. i am feeling quite cool and relaxed. hope it cures me 100 %

[@Yogawale]

It will cure dear 🙏🏻😊

[@daivatpatil6802]

Awesome video to help depression

[@eashachauhan2435]

Mam your is helpfull to less the depression and your trick is very simple and beautiful

[@reenasrivastava7755]

Mujhe bi inse labh mahsus ho rha h ... Roj krti hu ...ati sundar 🌼🌺🌺🌺🌺🌺🌺🌺🌺

[@Yogawale]

🙏🏻☺️

[@narenderkumar5830]

Depression and anxiety mai difference ko achchhi tarah se discribe kiya hai Good

[@NITESHKUMAR-ln8cn]

You are a great human being maim you are helping the person maim I am a upsc aspirant but I am suffering from insomnia unable to sleep and unable to remember my upsc study and forgetting everything

[@Yogawale]

Ohhh then please must do breathing exercises it will help you for your sharp brain

[@NITESHKUMAR-ln8cn]

@@Yogawale I am doing maim may the vien of my brain has been suppressed maim that's so why blood is not flowing in my brain that's so why my happy hormones is not generating in my mind like dopamine serotonin unable to remember my upsc study I am forgetting everything then and now

[@AmanSingh-ww2eq]

Thankyou mam app hi video banate rahiye

[@keyurpatel3885]

Wow , its working . Thank you ma'am😊

[@Ashish.Maurya1]

1/ अनुलोम विलोम 2/ उदगित प्रयाणम 3/ ब्राह्मणी प्रयाणम

[@Ckartsvlog]

Ma’am main bahut depression me rahta hu aur mujhe any time soch ne ka adat ho gya h aur dar sa lagta h life me kya hoga nhi hoga is baat ko le kar😢

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@Kirtichauhanvlog]

Same

[@pitambarachapai6608]

Very useful video mam thanks❤❤

[@someshsahu4638]

nice video thank you so much 🙏🏼

[@Yogawale]

Thank you too

[@princejailiya6129]

TQ di Apne ache pranayam bataye

[@ManasAxom]

Really helpful video..thnk you so much❤

[@sharansaman9859]

It's helped me when I was in depression 😊💯

[@Yogawale]

It will help you my dear

[@Santosh.tomar2323]

Sharan ji aap ne depression kose thik kiya

[@sharansaman9859]

@@Santosh.tomar2323 doctor se miliye tablet bhi lijiye aaur mam ne jo batya vdo me o bhi kariye donhi ek sath

[@AbhishekSingh-sr8uq]

Ham 2saal depression mai hai thick nhi ho Raha hai

[@AbhishekSingh-sr8uq]

Kya karai kon sa table lau ki thic hoga

[@pppppphuu5422]

Nice mama mere ko bahut tenchion rahti hai sir bahut dadr karta hai

[@Yogawale]

Han to apko ye yoga jarur kariye

[@khushwindersingh4990]

Very useful ❤ video thanks 🙏 mam

[@nituldakuahnituldakuah2249]

Nice . God bless you 🙏

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@biru4008]

Excellent practice delivered.Superbbbbbb.

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@SANJEETKUMAR-jt4ex]

Thanks Monika mam i am still surprised on your improved effort in this field

[@Yogawale]

Thankyou 😊

[@aquaviper5543]

Ma'am kya ye anxiety and dipression dono ke liye use hai

[@PavanJadhav-u2o]

💯 work for depression

[@Yogawale]

❤️😊

[@maheshguragain8862]

Bahut aaxhey

[@Yogawale]

😊

[@NITESHKUMAR-ln8cn]

Very nice maim you are doing a wonderful work

[@Surajkumar-eo3ub]

Very nice yoga video for depression, mujhe bhi kuchh aise jyada sochne ki wjah se me depression ka shikar ho gya tha, but me bilkul thik hu, uski wjah yeh hai mere dost ne mujhe suggest karne per Planet Ayurveda ka Stress Support Formula or Medhya Churna lia , or mahino se me thik hu na koi Stress hai or na hi ko depression, Thank you so much to Planet Ayurveda♥♥

[@rajputb8940]

Hlo sir.. me aapse baat krna chahta hu...

[@mumtazbegum649]

Ap jo bi hai ye planet ayirveda kya hai

[@khusbubadaik2722]

Bohut2 dhanyavad ma'am

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@ashwinitiwari6741]

Thanks for the unique pranayam for Depression

[@linupc7395]

So simple..... Thankuu ma'am

[@SeemaKumari-pe5vf]

Thanks maim 🙏

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@shusilakange7349]

Very nice excersize maam❤❤❤

[@Yogawale]

Thanks 😊

[@sarikachaudhary4441]

समझाने का तरीका बहुत अच्छा है 🌹

[@WaniSharmeela]

Mam kitnay din karna haa yei work out

[@ayatfatima4044]

Video start on 3:37

[@achmiscellaneoussolution]

Anulom bilom 2 mins karna hay ? Udgit 2 mins aur vramri 2 mins ?

[@sandeepmalhotra2747]

Very nice mam

[@OmkarPatil-f5q]

Feel better after yoga help to thow to aniexty dipration

[@deepalinarsugade1375]

Very simple, beautiful n effective yoga techniques to relieve stress. The way you explain each technique is very beautiful. Keep it up friend 🙂

[@Yogawale]

Thankyou so much deepali ji 😊

[@kishanprajapati5453]

This is very simple way to teach yoga very nice

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@dstnepal3816]

Thank you for telling me these things🧘

[@Yogawale]

😊

[@mithunsarkar2021]

A video bohot achha laga. Moni ji Aap ne very good advice diya

[@Yogawale]

Thankyou 😊

[@Naveenkumar-z7o]

Too good pranayam.

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@amitbajpai1920]

Thanks mam...... Too Good

[@Yogawale]

Welcome dear 😊

[@indranilmukherjee8227]

Bohut accha❤

[@sbblog1667]

Thank you mera anxiety ka problem hai kitne din Mai thik ho jayga plz bataiye ga

[@bhupendranathdas7404]

Thanks

[@gayadharrout5704]

Thanku madam

[@Yogawale]

Welcome dear

[@Ravero-pj5sh]

Good mam g 👍👍

[@SunilSingh-jy6gb]

Nice u know how to simply teach

[@Yogawale]

😊

[@Electalink]

❤❤❤❤

[@viveksingh2294]

Meditation kb krna chahiye mam

[@mannu35mannu18]

Nice treatment 👌

[@sugammagar9716]

ma'am namasty bg friend thank you maam mai nepal syyy huuu

[@shivanikumawat6387]

Thank u mam❤️

[@Yogawale]

😊

[@sanjeetsingh6156]

Very good tips madam.

[@Yogawale]

Thank You 😊

[@ArMiNk915]

Mam aap pehle jo pranayam btaye thay uss pranayam ko subah kitni der Tak karna hoga??

[@VinodKumar-dv1vl]

Thank you mam

[@lalitabhati2409]

Dii ye nind nhi aati yo kr skte h kya night me

[@statuscreator9211]

Well done ..

[@Yogawale]

Thanks lalli😊😘

[@chandanchowdhury9959]

Is this pranayam able to get ride of medicine?.

[@prabhjotkaur5436]

Mam ibs k liye bhi ek vdo jrur le k aye plz

[@ShantaramBholaneShantaramBhola]

Mem i have for long time anxiety and depression, negative thought ,stress countinously it couldn't break chain Pl. Suggest me how to create positive think always to fight with own mind.

[@Cartoonduniya031]

Thnkuuuu dear

[@abhishekmishra-zz2cn]

Hello mam..ye sab yoga kya raat me sone se pahle kr sakte hai

[@LuckyJoshi-qj2ml]

Mam aap mujha ye btaiye ki mai right hand se yoga nhi kr skti left hand se kr skti hu

[@lifehealth485]

mam raat ka time ni nind nhi ate kya kru maam bhut laat nind ate hai pls help me to you 🎉

[@Bebojan321]

Thank u

[@aitrirai-oo2wy]

Easha mai faida hogaa kitna times karnaa parta hai din Mai

[@mrmrsjhawalta4150]

Dil bht bht km hota h esa lgta h ki m bus andhere m hu ..bs rone ka hi mn rhta hai ...m kya kru muj anxite bhi hai ...m bht low feel krti hu ...muj kese trh ki happiness nhi rhti ....mai konsa yoga ya madition kru mam pls btaye muj ......🙏🙏🙏

[@gurmeetsingh-yi9bn]

Thik hua apka ji

[@rajiniloveu]

Resp.Mam sas ko under rakh ke karna he ky

[@shivanichoudhary4343]

Morning mey kre mam ya jb bhi time mile

[@bharatverma3091]

Thanks mam

[@amangauti9632]

Mai depression mai rehta hu abhi dekha ab try krta hu

[@ajitsinha4601]

Excellent

[@ramrimal246]

Nice

[@lifehealth485]

orr video bne fo mam jii plz meditation k uper orr yoge ki uper plz

[@achmiscellaneoussolution]

Beautiful video madam

[@jazzjolly1117]

Nyc mam....

[@prabhjotkaur9522]

Mam mere saare dant filling hai jiske saath me dipression me rehti hu ki mere daant kyu kharab huye muse suggest kare me kya kru

[@harenbrahma7901]

Thank you miss for tips I belong from ASSAM

[@Yogawale]

Welcome 🤗

[@abhijitdas9364]

Mein bhi Assam ka hun

[@prakulchauhan2924]

When I chant om All family member : kya hua , kya kar rha h , ajj itni jaldi kaise uth gya ....

[@Yogawale]

😂😂😂

[@baijnathmahto134]

Good

[@ArisfaKhan-oq2kw]

Plss help me bohot shochti hoo had se jayda maid sant nahi hota ha bohot kamjori or negitve thought ate mai bohot parisan ho kise kaho plsss api plsss help mi😢😢😢😢

[@jasskaur5913]

Koi ni hota sunne wala sbko mzk lgta h

[@jayatripathi2480]

Tq so much

[@healthbuddy-ek8bx]

kzbin.info/www/bejne/l4e0cn93r992r80

[@utsavyog2737]

Nice video 👌 mam

[@rajalamalam6237]

When I can do this yoga ???

[@krishasingh9072]

Maam for how long do we have do these exercises per day.

[@twinssistervlog1971]

Mam mai mere mann mein hamesha nakaratmak vichar aate hain kya karu. Mai pareshaan ho gayi hun apni life se kuchh yoga btao. Sound se bhi problem ho jati hai mobile bhi nahi dekhti

[@Areeba_art-761]

Same problem mujhe h. Aisa hi hota h

[@rekhajain736]

Muje bi yahi problem hai mere to choti bachi bi hai

[@kabitade2122]

Shall we do it in empty stomach or we can do it after morning tea?

[@sambasivaraok1118]

Good mam

[@sujitkumar-cu9mu]

मानसिक रोग को ठीक करने का योग बताइये

[@Yogawale]

Sure dear 🙏🏻

[@poojasethi8696]

Very nice 👍👏

[@pushpakraj1428]

Mam overthinking aur negativity ke liye same yhi yoga hai... please mam reply jaroor de 🙏🙏🙏

[@aitrirai-oo2wy]

Yess reply mam

[@amreshthakur5669]

Please main bahout preshan hu last one year se thk nhi ho raha kya karu bahoyt medicine li tb bhi thk nhi hota

[@chjayanth3684]

Sabhi yoga kitne minutes Tak karna hai mam