मानसिक तनाव दूर करने के लिए योग I Yoga for Stress & Anxiety Relief I घबराहट और बेचैनी के लिए योग

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@premtigra1640]

Jab se me aap ki video dekh kar yog karta hu tab se Mera jeevan dhanya ho gaya h aap ke charno me barm bar parnam

[@kamleshchoubisa9024]

Me khud depression ka sikar tha medicine se thik hi nahi ho raha tha par aapse yog sik ke me kar raha hu tabse kafi aacha feel kar raha hu thanks mem

[@akbarshaikh8917]

आपण दिलेली माहिती खूप उत्तम प्रकारे आहे त्याचा लोकांपर्यंत पोचली खूप खूप आरोग्याच्या दृष्टीने फायदा होईल

[@YogaStationHindi]

धन्यवाद् आपका :) Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@AdityaSingh-db2lr]

Mam ap kitne ache se explain karte ho 🙏🙏

[@YogaStationHindi]

Thank you Aditya ji! :) (Sorry for the late reply) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@pratimasharma5129]

बहुत बहुत धन्यवाद आपके द्वारा बताए गए आसन सरल व बहुत फायदेमंद है 🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@GitaMishare-cd3md]

Mai bhot bhot jada dl depression pe thi aapka a video Mai roj dekhkar yoga karti hu bhot acha lag rha 3 din me .... thank you so much di❤

[@YogaStationHindi]

Apka dil se dhanyawad, ek baar ye video jarur dekhiye. kzbin.info/www/bejne/g57LkoOqgcaWntUsi=X8i--4tlcZ4P8s2j

[@avinshghodke2104]

बहोत ही अच्छा और useful विडिओ है.. Thank you so much..

[@shardaminocha9554]

Beta mai aapke sare videos dekhti rehti hu and aapko dher sari blessings deti rehti hu.Aapka har baat ko explain karne ka way itna bdiya h ki sab kuch akdam samajh mai aa jata h.Thankyou so much bitiya rani.

[@YogaStationHindi]

Thank you Sharda Minocha ji! :)

[@creativejanvi8318]

Thank u so much mam apki wjh se aj mujhe cervical pain ar head pain me bht relief Mila ar ab Mai axe se psh bhi skti hu .......

[@YogaStationHindi]

kya baat hai, bahot khushi mili :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@The0000143]

Aaj ke vyast life style me aapke dwara kiya jaa raha sahyog aur aapke yoga karane ka tarika bahut accha hai....thanku so much🙏🙏🙏

[@YogaStationHindi]

Thank you Ravish Agrawal ji! :)

[@ajaym2414]

Thanks Neelam Ji.

[@rabindramaharjan5902]

ap ko mera dhandebad ap ki joga se mera presar bahut hi thik hogaya he

[@jaswantyadav5469]

Thanks bahan aap hum logo ke liye bahut mahan karm kar rahi hai didi 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Bhagwan ka rup hai humare liye 🙏🙏🙏🙏🙏🙏🙏🙏

[@rajeshinsan8883]

God bless u Dhan dhan satguru tera hi aasra

[@sourendhoommail]

This was really great. Instant relaxation from stress...

[@YogaStationHindi]

Thank you Souren Paramanik ji! :)

[@RameshPatel-qn5bo]

App bahut badiya explain karte ho

[@rupeshsingla4641]

Very helpful 🎉🎉🎉❤❤❤

[@reyanshyadav238]

Mam aap bhot ache se samjhati hai

[@dabhiamit124]

Thenkyu mem me bhut diprshan me hu aapki vidio dekha to bhut achha laga 🙏🙏🙏🙏🙏

[@sonuchoudhry5584]

YOGA TEACHER JI HAM STRESS FREE HO GAYE APKA YOG DEKHKAR AUR APKO DHIL SE NAMASTE HAM ALL TIME FITS

[@YogaStationHindi]

Apka dil se dhanyawad mere videos ko mauka dene ke liye :)

[@hemajadhav8215]

Very useful and helpful 👍👍

[@nimzaylepcha]

Feeling little fresh 😊

[@drsahbranaji5494]

Aapki video me santi bhut milti h

[@namratakrish2100]

Thank you mam bahut achhi jankari di h 👍👍👍

[@YogaStationHindi]

Thank you Namrata Krish ji! :)

[@manjotk8239]

very effective neelam ji 17 min me sab tension door hogya 😇😇🥰🥰

[@YogaStationHindi]

Thank you Manjot ji! :)

[@manjotk8239]

@@YogaStationHindi you're most welcome neelam ji hope kabhi aapse mil paau😇😇

[@VijayThakur-bo7ec]

Bahut hi acha yog hai Mam. Mujhe point wala karne se stress pe kaafi fark pda. Thankyou

[@YogaStationHindi]

Thank you Vijay Thakur ji! :) Sorry for the late reply!

[@बबलूचौरसिया-य8फ]

मैंमआपका बहुत मदद गार,वीडियो

[@jyotichaudhary4556]

1-Mantra 2-Deep breathing 5 time with vayu mudra 3- anulom vilom,5 circle 4- bhramari in last deep breathing 5- om jaap

[@ArunSingh-y4f]

Okay thanks for letting us thanks again good luck alliswel good morning bye bye

[@SonamKumari-kz4pq]

Thanks mam, The Pranayamas you thought are very easing and giving calmness. My headache completely gone after doing this. This headache I was suffering since a week. But these Pranayamas gave me instant relief. Thankyou again 🥰🙂😊

[@YogaStationHindi]

Thank you UMANG KUMAR ji! :) Sorry for replying late !

[@taranpreetkaur22]

I have no words for you mam it’s amazing ❤ today i did this second time i feel so relaxed. Thanku so much . I really like your videos .

[@kumkumsharma9631]

Thanks Didi Love you kitni mehnat krti Ho ap hme khus rkhne K liye😍😘😘

[@YogaStationHindi]

Thank you Kumkum Sharma ji! :) Sorry for the late reply!

[@geetakumar9202]

Very very nice great God bless you ❤

[@ravishouryakumar3116]

Awesome, just watching your video makes stress free

[@YogaStationHindi]

Thank you Ravi Shourya Kumar ji! :)

[@shrenikdalal5305]

Hy Aaj phir se points par focus kiya. 5 baar repeat kar ke dekha. Bahot achha laga. Aap ke saath practice bhi ki. Mann ko sukun bhi mila. Ashaa rakhata hoon ki harroj pranayam karata hoon, ab ye points ko bhi routine me karunga. Hope results achha mile. With lots of blessings. Dr.Shrenik Dalal.

[@YogaStationHindi]

Thank you shrenik dalal ji! :) (Sorry for the late reply) Pls support my Family Vlog channel: kzbin.info/www/bejne/bYeZopKwocifqaM

[@adeshmishra2287]

Aapka bhut bhut dhnyawad

[@YogaStationHindi]

Thank you Adesh Mishra ji! :) Sorry for replying late !

[@ketanmistry8354]

Good mem..... Video on stress... Thank you.

[@prabhakarpatil8261]

Usefull yoga madam...👍🙏

[@sakshamsurya682]

Thank you so much ❤ mai aapki sab video dekhti hu... Aap smjane ka trika bhi bauth acha h thank you so much...

[@shareandcare7880]

Ye mera fav channel bn chuke h i m lucky aaj hi mujhe ye channel mila or maine subscribe kr liya

[@YogaStationHindi]

Thank you Shikha Srivastav ji! :) Sorry for the late reply!

[@gautamparakh]

Apana vayu mudra = mrutyu sanjivani mudra. Very helpful

[@YogaStationHindi]

Thank you gautam parakh ji! :) Sorry for the late reply!

[@riteshkumar98786]

Thank so much dii me apke sth sth kar rhi thi me do din se bhut tension thi abhi thoda aram mila hai 😊

[@jadabboro7487]

Thnk u bohot atsha kam kiya hai

[@jhagdalu]

Good morning nelam appi Bhetreen. ,🌄🌅🌄🌅🌄🌅🌄🌅

[@YogaStationHindi]

Thank you Abdul Khadeer ji! :) Sorry for the late reply!

[@hukamchandmeena3793]

Best wishes for your concern

[@govindlalsolanki9768]

Very nice information provided by you and your kindness and your good guidence is very useful for yoges. Thanks Mam.

[@YogaStationHindi]

Thank you Govindlal Solanki ji! :) Sorry for the late reply!

[@Laddugopal-y9o]

Very nice❤❤❤

[@YogaStationHindi]

Thank you for asking your query, I will cover this in my live. Live Streaming link: kzbin.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@saurabhtodaybhakti280]

Aap bahut acha video 📷 banate ho 😊😊😊❤❤

[@sureshverma3540]

Very nice vedio🙏🏿🙏🏿🙏🏿🙏🏿

[@hiteshwadhvani114]

Very useful video Thank you soooo much

[@YogaStationHindi]

Thank you hitesh wadhvani ji! :) Sorry for the late reply!

[@gitanjalivombatkere5997]

Absolutely brilliant. You are an excellent teacher. Thank you so much for all your videos. They have been life saving for me.

[@YogaStationHindi]

Thank you Gitanjali Vombatkere ji! :) Sorry for replying late !

[@neetashah7217]

Very helpful information

[@YogaStationHindi]

Thank you Neeta Shah ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@anandmittha9333]

Thank you mam hoga so better all body problem are solve the hoga

[@with_rimi]

Bohot acha laga ma'am thank you ❤❤

[@YogaStationHindi]

Thank you for watching :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@rajkumarmukhiya9420]

You are great Didi ji

[@sambhajiphadtare8282]

Thanks for giving new Teknik for tress relief

[@preranasutar9934]

Namste mam very nice &useful video thank you very much

[@YogaStationHindi]

Thank you Prerana Sutar ji! :) Sorry for the late reply.

[@gurpreetkaur1998]

Looking beautiful ❤️❣️

[@rajpalarora2689]

You are explaining each and every task (yoga) very cleary and beautifully even a common man can understand it.

[@YogaStationHindi]

Thank you Raj Pal Arora ji! :) Sorry for replying late !

[@soniathakursonu8918]

Yoga hume morning time hi krna hi

[@RakeshSingh-pe9xm]

@@YogaStationHindi)pl0

[@geetashrivastava6805]

​@@YogaStationHindia😊aàaq1qq

[@adiadesh7646]

Hi ma’am 😊 Thanks for being kind and very gentle with your teaching Radhe Krishna God bless you always 🙏🕉️ 🧘‍♂️

[@geetageeta7609]

Bahut accha lgta h mam apke sath yog karne me🙏🙏🙏🙏🙏🙏🙏

[@YogaStationHindi]

Thank you Geeta ji! :)

[@naveennalwa8395]

I have watched all yoga videos of others .. Bt still not get clearity.. Watched your videos since yesterday so glad and clear explanations

[@pranaychakrapani3484]

In love with your explanation❤

[@YogaStationHindi]

Your welcome Pranay ji :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@AvtarSingh-yr3om]

Madam ji i am great fui to youormx 🎉 although ig have done yoga in normal way several years without explanation like u so i am thanks madam ji

[@seemasharma7705]

Very useful and helpful Thanku ma'am😊

[@surendramule9464]

Very useful video yoga Guruji

[@YogaStationHindi]

Thank you surendra mule ji! :) Sorry for the late reply!

[@praveenprasad2691]

Lots of thanks mam aapne mujhe jivan jine ki nayi raah de di

[@YogaStationHindi]

Thank you PRAVEEN PRASAD ji! :)

[@palmreaderastromanish6231]

Salute 1008.perfect.

[@vijaykelkar4467]

Very useful video...thank a lot

[@YogaStationHindi]

Thank you Vijay Kelkar ji! :)

[@shivomsharma6344]

Dear Neelam Mam Namaskar very nice and useful information for anxiety Thank you so much 👍🙏

[@YogaStationHindi]

Thank you Shiv Om Sharma ji! :) Sorry for the late reply!

[@meerasethi9924]

Thx beta aap ke chaanel ka milana hamete liye blessing ho gayagbu

[@veenachudgar7332]

Excellent mam pressure point ka session bahut hi achchha tha

[@YogaStationHindi]

Thank you veena chudgar ji! :)

[@rshetty5056]

Madam good understanding, lot of thanks, god bless you, bagwan apku or apka family ku kush rake, jai shri Ram,

[@YogaStationHindi]

Thank you R Shetty ji! :) Sorry for the late reply!

[@pranavdhamdhere2005]

bohat badhiya jankari. dhanyavad

[@YogaStationHindi]

Thank you Pranav Dhamdhere ji! :) Sorry for late reply!

[@hukamchandmeena3793]

Best wishes

[@YogaStationHindi]

Thank you Hukam chand Meena ji! :)

[@reyanshyadav238]

Bhot acha lga mam

[@YogaStationHindi]

धन्यवाद् आपका :)

[@kailashbilthar8967]

Thanks mam thank you very much very good 🌹🌹🌹🌹🌹🌹👍👍👍💐💐💐🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shivanibeautician7526]

Very help fully vdo mam

[@SuperAjay1966]

Respected Madam, How Nicely, Simple way to explain. with Due Regards

[@YogaStationHindi]

Thank you Ajay Agarwal ji! :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@AnjaliS-l7e]

Hello ma'am mujko apki sari Vedio Bahut Achi lagti mai sab Vedio se kuch naya sikhti hu🙏🙏🙏🙏

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@vijaykatoch7840]

Aap ke saath pranayam kar ke bahut achha lagta hai😌

[@YogaStationHindi]

Thank you vijay katoch ji! :) Sorry for the late reply!

[@pandurangkulkarni528]

khup chaan madem

[@YogaStationHindi]

Thank you pandurang kulkarni ji! :)

[@nitinjain9941]

Bhut hi bdya mam ❤️maine aaj kia mko bhut acha lga stree halka kam hua aaj❤️👍🙏🙏

[@YogaStationHindi]

Thank you Nitin Jain ji! :) Sorry for the late reply!

[@krishnaswamyrajgopal3329]

Thanks Mam your video was very useful

[@YogaStationHindi]

Thank you krishna swamy rajgopal ji! :)

[@ilsavlogs]

Asalm u alikum me pakistan se hn me ni abhi kuch din phly app ki video dekhy to me ni ki yogha muhjy bhot relif mila mashallah app bhot acha bata rahi allah app ko khosh raky ameen

[@YogaStationHindi]

walekum assalam! thank you :) Sorry late reply ke liye !

[@kusumkikaliyaan2909]

Thanks Mam Mujhe uski bahut avashyakta thi🙏

[@sutapadas7764]

Ha acchi lagi ye karke di bohot acchi mesoos huya thankq di and love u 🙂

[@YogaStationHindi]

Thank you sutapa Das ji! :) Sorry for the late reply!

[@santoshdeshpande891]

Namastey Didi ji Dhanyawad iss video keliye.

[@YogaStationHindi]

Thank you santosh deshpande ji! :)

[@cookingwithpoonampanwar7983]

Very nice information

[@rupeshyadav2519]

Very good I will try

[@nirvannaik2086]

Always best 👍

[@arunjyotirajkhoowa894]

Very very useful video for me sis, stay blessed

[@upadhyayan2019]

Hum to apki awaaz k diwane hai yog k to hai hi.

[@vishaljawale1117]

Very helpful session...🙏

[@YogaStationHindi]

Thank you Vishal Jawale ji! :) Sorry for the late reply!

[@nikitarajput5016]

@@YogaStationHindi mam aap puneki ho kya muje aaapk pass yoga class lagana hai

[@rajchhabra5960]

thanks beta ji.😘🙌

[@darshil223j2]

Thanks nilam ben😊

[@vraja589]

Very useful and helpful thanks 🙏

[@hukamchandmeena3793]

योग कर्मसु कौशलम्।

[@YogaStationHindi]

🙏

[@kiransehgal8111]

Very informative video

[@bhaktidas4951]

Thank u for your guidance mam ☺😊

[@YogaStationHindi]

Thank you bhakti das ji! :)