Is Carbquik Keto Friendly? Blood Glucose Test Results

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#keto #ketodiet #ketoweightloss #carbquik

[@3sidesofeve711]

I don't care about the keto purists, as long as I can get some bread-like form that doesn't require 8 egg whites, psyllium husk concoction that tastes like shipping box foam, I'll deal with the rest in a workout.

[@GirlfriendNinja]

Hear, hear!

[@101kidneybean101]

CLEAN, DIRTY, LAZY? Thank you for your test. I responded a little higher, but as a lifelong type 2 diabetic with (former) morbid obesity, I usually do. I would like to propose something to y'all. though. How about referring to the types of keto without judgment (clean, dirty, lazy), -whole foods, standard, and moderate? The most important thing for me is to stay in ketosis. People should stop blaming and shaming with those words, which imply. again from an oppressive dieting culture, anyone who is not doing "perfect" keto is FAILING by being "dirty" or "lazy." Best to all. ❤

[@kristengoose]

1 egg, 1 TBSP carbquik, 1 TBSP water. Perfect egg wraps. 🙌🎉🤤

[@melelle25]

I found Carbquik at Walmart Neighborhood Market today! It was right next to the bisquik and it was $7.67 for a 2lb box.

[@sirpiddlefartiii]

I'm not intentionally keto, but I eat a diet low in refined carbs and free from added sugar because I have diabetes. Most "low carb" bread products still spike my sugar up into the 300s after I eat, so carbquik has been amazing in my situation. It also doesn't leave me feeling hungry or craving real bread/carbs afterwards, which is a big plus. I love whoever invented this flour.**Edit. PS - walmart sells carbquik for 10.99 in most superstores

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from the wrath of GOD which is spending an eternity in hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@matthewevans5470]

im insulin resistant type 2 diabetic, used this product and only see a slight rise, maybe 5 points per 2 carbs, but remember everyone is different in how their body will react to certain food items, but my baseline is about 110, only went up to 115 at 30 mins, then it actually dropped down lower than my usual basline after an hour to 102, then down to 95 at the 2 hour mark

[@Trthsker24]

So you are type 2 do you take glucophage or metformin?

[@karatemomma]

Carbquik tollhouse cookie recipe with lily's chocolate chips... incredible.

[@dionnemotley622]

If you're missing "real" fried chicken or pork chops fried with flour, substitute Carbquick in place of it and fry it in lard. OMG it is delicious. People can't tell the difference if you don't tell them that it wasn't fried with regular flour.

[@wataki2]

Thinking the same. I'd like to use this as breading for deep frying.

[@lynnykhoury]

I love when you do these videos!

[@PhoenixtheNovice]

I try to keep super clean right now (meat, veggies and fat) but frankly I need one biscuit on the weekend to enjoy a good breakfast sandwich! Thanks for sharing this!

[@ritaosborne9449]

This is good news for me 🤗💕thanks for testing carbquik.

[@jusjessm]

I was wondering about this product. Thanks for the video.

[@MsDee_777]

Thanks Kristi for this review and testing!

[@SouthernKristi]

💛

[@WORRO]

Ma'am, awesome video,, got me a box yesterday and just wanted to get some encouragement before I plunge in lol.. Oh, and your just about as precious as can be. Thumbs up!~John

[@shawnnaschmitz8851]

I sure wish I could share a photo of my four year old daughter because tonight she had the biggest smile making and having carbquick pizza tonight! Thank you so much for the recommendation!!!

[@christinagarcia6648]

they just got this in my Walmart grocery so excited to watch this video!

[@MistyMieMe]

Husband and I got this for Christmas and we love it! Thanks for testing it out! 🎉

[@joyceedwards9652]

I really appreciate you checking out products for us!! Thank you!!

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from the wrath of GOD which is spending an eternity in hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@brinas1.6.scaledolls]

I bought this last week at Walmart and made some biscuits. I felt like they were similar to the bisquick biscuits I used to make years ago. I slathered some butter on it and I was sold. I love them!!!

[@GoTFaceless]

This was exactly what I was looking for. Thank you!

[@beckyehling3088]

Yes, yes and YES!!! I’m very excited about your results, I hope mine are as good!!! Thank you!

[@MarydToKeto]

I started using carbquick again because of this! Thanks little lady! It's seriously yummy stuff!

[@lisadelawder290]

This makes me so happy!! I'm on my second box.

[@31FordAA]

Thank you! I have had a box of Carbquick in my pantry for awhile now...been too nervous to try it. You have taken the mystery out of it. Thanks for doing the work so that the rest of us can just enjoy.

[@dannyprice7087]

Thanks for the video! I put Carbquik on my grocery list just yesterday. Can’t wait to try it.

[@iamtvblake]

Yasssssssssssss! I was holding my breath HOPING for it to not raise your blood sugar. I'm on my third box and have no meter, so you made my day! If I do decide to get the mojo thingy, I will use your link. 😘😁😁😁😁🤩😍🥰🥰

[@dawngrant2347]

Just ordered this so I’m so glad for these results, Thank you Kristi!

[@sheilalamar2801]

I’m so glad you did this. I ordered a box after you made the biscuit video 😃

[@dani-wy2qw]

Thanks for taking the time to review another product.❤

[@SouthernKristi]

😁

[@tamijoysisemore659]

So thankful to hear this! I’d love to see you do Wio Smart bread and rolls! So yummy!

[@ldakota66]

Thanks for doing this testing for all of us! Very useful!

[@SouthernKristi]

Thank you!

[@isabelcullins4545]

Thanks for doing the test

[@melissaolvera4935]

I bought this afyet you made this video. I have been using carbquik and I love it!!! My family likes it. It is a blessing!!!

[@pamcolding5925]

Woo hoo! I ordered mine yesterday after seeing the video where you tried it. So glad to see this test came out good! I will test myself when mine comes because I'm sure I will not want to wait to try it!

[@SteveWarner]

Thanks for the great video, Kristi! Great to hear that Carbquick is living up to its claims. We'll definitely be picking up a box!

[@SouthernKristi]

😁

[@cjcj6945]

Woo hoo👍😁 so stoked to try it now, I ordered it a month ago and haven't even opened the box, cuz I was so scared it was gonna be a loser! This is a game changer!😋🍞🥞🧇

[@eleanormorris6774]

Thank you for being so honest. I'm learning as i go. God bless

[@SouthernKristi]

😊

[@Mel_leit]

Thank for testing this for us!

[@SouthernKristi]

💛

[@christinelyon9969]

I am so glad I watched your video. It gave me piece of mind about carbquik. I’ve done the keto diet before and was successful, that was 12 years ago and no carbquik. I’m happy with your test results and will be sure to watch my levels as well. I’m my eyes this is awesome news and to be able to have something more semblance to actual flour for a bread treat now and then and for other baking, breading, frying and other recipes where you don’t use as much, just for coating different foods. Thank you so much for your video!! I’ll be watching all your new videos for sure!!

[@SouthernKristi]

Thank you 🤗

[@myrarouge5604]

Now I cant wait to give try this! I would love to see you test sweet baby rays sugar free bbq sauce if you have it in your area. Thanks for all your vlogs!!

[@dianeholder1316]

I am so glad Carbquick worked for you. I bought some this week and we tried the biscuits and made the Southern Keto sausage gravy to go with them. I did not have a high spike either so this will be a new staple item in my pantry.

[@lizmchenry3049]

I would absolutely try it! Thank you so much for testing that product ❤️

[@SouthernKristi]

Thank you

[@conniepazaras3342]

Glad this product works so well for you and I am excited to try it for myself!

[@SouthernKristi]

💛

[@cindygreene1576]

Yay! Ordering now!

[@kittykash123]

I fell off the wagon big time during this pandemic and have started watching your videos again with intentions of beginning keto/dirty/lazy (whatever). I have never tried this product & ordered this. Well, restarted today & making tonight...thanks for testing!

[@SouthernKristi]

💛

[@rebeccakinsey5280]

Thank you for testing this product. I ordered this, after watching your 'what I eat in a day' video you posted the other day. I was just going to use it this morning. I am so excited!

[@SouthernKristi]

😁

[@louvin5671]

I have to say that I have been using this for at least a year. I love this stuff!! When my family eats pancakes I can too. I made some muffins the other day and added 1/2 cup pumpkin and sprinkled the tops with some cinnamon before baking and they were so good! The blueberry pancakes are also very good. I am not strict keto so I am fine with this option. Thanks for testing this product. Now we know it does not spike everything. Cool!!

[@ebgbjo2025]

Just found this stuff at my local Walmart. They only had two boxes of it shoved into a very small marked spot for the item mixed in with the regular biscuits. Can't wait to try this with a few recipes as fathead dough and even chaffle recipes aren't my fav due to cheese in the mix.

[@duaneprater1865]

Convinced me. Thanks for your videos 🌹🌹🌹

[@sherryroman1525]

Thank you for posting this video. I have been using Carbquik for about a year and I am so happy the test came out so well. My favorite use it to make Keto Craisin Scones and I would sure hate to find out it was not good. I make my own Keto Craisins, love them!

[@JNante]

Do tell... I'd love to know the process. Keto cranraisin/craisin recipe please 🤤.

[@tracybell700]

I've had the same box of carbquick in my fridge for a while because I was sure it was witchcraft!, Now I can relax 😁

[@beecharmer31326]

Lol

[@pythonesk99]

Lol!!!

[@angelmarie3293]

has anyone tried and tested NuTrail Keto Granola???

[@gunrbow5044]

LOLOL

[@sandeepeters1857]

Thanks for sharing. Good news for this diabetic.

[@rebeccahuffman1188]

I bought it at Walmart today. I was so excited.

[@alinanixon4086]

I have been eating this carbquick for about 3 months I buy it Walmart for less than $8 a box I love it, it's so versatile I live a low carb lifestyle and this really is a great product I highly recommend

[@melanieboothman3776]

Thank you for this video! Though I use it, this made me feel better about using it. Carbquick made it so my now diabetic (tho I'm working hard to reverse it for him with Keto and IMF) husband and I can have our weekend breakfast ritual back again. Saturday was always Biscuits and Sausage Gravy, and Sunday was pancake and bacon. Though, I don't use the box instructions for the pancakes, too heavy. For one cup CQ I use one egg, 3T heavy cream, water (to the consistency I want), and my secret ingredient... sugar free vanilla non dairy coffee creamer. Both powdered or liquid work. Use it to the level of sweetness you prefer, usually 2-3T. Makes about 6 normal size pancakes. He swears they taste like McDonald's pancakes, and they don't effect his sugar levels.🥰

[@wejam57]

I feel ya!!

[@mlnikon9434]

I am so shocked! I've had this product for a while but have tried not to use it very often because of how dirty it is I thought for sure it would spike the blood glucose way more than it did! I am excited to start using it again.

[@loreleimorrison8537]

Thank you so much for this video. I’ve just recently heard of carbquik. When I read the ingredients I thought dirty dirty. I appreciate and value your experiment. Cheers from Winnipeg .

[@anitathompson6571]

So last night I made keto fried chicken in the air fryer (Elechomes air fryer as you had bought for your Mom....love it) and instead of using almond meal, I used Carbquick! I loved how the little clumps gave the fried chicken great texture. I am ready to make Carbquick biscuits next. Thank you for reviewing it! And how surprised I was to find it in my local Walmart!

[@josebrivera1716]

Thank you for the vdeo. I love that you tested at the half hour, hour, and two hours after eating carb quick biscuits.

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from the wrath of GOD which is spending an eternity in hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@josebrivera1716]

@@tama3442I am a believer, but what does that have to do with this video. Don't you know how and when to spread the Word? Your response, not being about the video will turn more people away than bring them to our Lord. You need to learn Apologetics.

[@janiceduerr620]

I have been buying Carbquik for 2-3 years before I went Keto a year ago. I wondered about its affect but I do not have a meter so have only used it a couple times since then. This was very helpful. Thanks.

[@bettyo8417]

I like the High Key biscuit mix. No weird flour or bad oils & the biscuits are delicious. Not sure about the cost difference or glucose spike. Would love to see a test on that or any of the High Key cereals. Thanks so much for doing these videos!!!

[@tammywilliams2035]

I made sausage balls at Christmas from this and nobody could tell the difference. They were less than 1 carb per sausage ball too - so not too shabby :)

[@kishabeard683]

I love this. This will be at my house for the Holidays. Sausage balls... ❤️

[@lesg83]

My husband and I just started our low carb diet a little over a week ago and purchased this at our store recently. He is a diabetic so I found your video very helpful with information. I guess we are considered “dirty keto” because we are keeping our carbs low but not 20 carbs or less. I feel like we would just fail the diet on 20 or less. We usually keep out carbs under 40. Still loose weight just at a slower rate and I’m ok with that.

[@iciemaymtmbc4696]

Carb quick is awesome! We’ve used it for years!!

[@HeleneLouise]

Wow. That amazes me. Thank you!!!!!!

[@ruestogsdill7538]

Yep 👍🏼 I’ll be gettin some

[@JustinElkinsII]

A biscuit here, a pancake there. Life is good! Thanks and enjoy!

[@janad45]

I just picked some of this up at my Wal-Mart yesterday for only $7.57, for a 2 pound box. I am so excited to try it! Thanks for testing!

[@vwbuggin]

Oh I hope they sell it at my local Wal-Mart. I want to avoid all the online markups.

[@Ebonyrose59]

Thank you for doing this!!!

[@SouthernKristi]

💛

[@OneDollarNoHoller]

Thank you for the video! I was curious as to how it would affect blood glucose levels in real time. Now I know!

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from the wrath of GOD which is spending an eternity in hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@countrygirl6003]

Thank you Kristi!! I love me some Carb Quik!!

[@SouthernKristi]

💛

[@sharonnunn3385]

I am so happy to hear this! My son loves pancakes and waffles and this mix works great for those. Biscuits and muffins are good, too, especially garlic cheddar biscuits! Wasn’t a fan of the Carbquik brownie recipe (texture), but i can’t wait to try some other things. Word of warning, it has lots of fiber. If keto makes you constipated, it’s a great option. But be careful and don’t eat to much until you know how it affects you. Could cause some bathroom drama. Thanks, Kristi!

[@SouthernKristi]

Thanks for the tips😉

[@1960camille]

Thank you, Thank you, Thank you. I bought this 2 years ago and liked it but wasn't sure it was ok, I spoke to a friend who is diabetic and she uses it. She swears by it. This is proof for me. I also do Dirty KETO, and still lose weight and feel GREAT. Also as a result of MY KETO way, my blood tests are GREAT now. I was pre-diabetic but now I am not. I feel I owe that to the products I use for KETO, but more than that, I owe it to people like you who do your due diligence to help others learn what to eat and what not to eat. Thank you and God Bless You for what you do.

[@1960camille]

Oh by the way My friend I mentioned above says the sausage gravy is great with Carb quick.

[@cjcj6945]

"I can think of WORSE ways to spend my morning" ha ha ha!!! You are so cute😍

[@lilyfitty4208]

I have tried it. I add a little salt, and after they are served, I add butter and sf syrup. I was cool not knowing but pleasantly surprised with the results. Thanks

[@purplekat9685]

Wow! Great review Kristi! Gonna see if our Walmart has Carbquick! Thanks for sacrificing your finger😁👍💜

[@SouthernKristi]

Thank you!

[@jrowlove7328]

Thank you for this.

[@jessicat.n6312]

Thank you for this video! I will deff be trying it!

[@SouthernKristi]

😁

[@goerdtjt]

Thanks for doing this for us my friend. 😍😍😍

[@SouthernKristi]

😁

[@lorianncorrea2737]

I got some from Walmart last week. Now very eager to try this.

[@SS-gx7tg]

I made some imitation Cheddar Bay Biscuits (aka Red Lobster crack) with Carbquik and nobody was any the wiser that it wasn't Bisquick. Seriously, one of the most impressive products I've ever come across in the low-carb world. Carbquik is nothing short of magic fairy dust.

[@cuttinol]

May I ask what ingredients you used? Just ordered a box and really would love to make red lobster biscuits

[@itsjusame2537]

I love seeing what your shirts say...I always try to figure out if part is showing.😂

[@jeaniecorrado6092]

I bought Carbquik but I haven’t had a chance to actually start using it so I haven’t tasted any of the recipes but after your video I’m certainly going to try it out and if you say it’s good and tested good. I’m looking forward to trying it very soon 👍🏻

[@kathleendexter5999]

I have made several loaves of bread in my bread maker using CarbQuik instead of AP flour. I use it for my bacon-grease biscuits, tortillas and well, in any type of bread desire like with soups, stews, or as a pie crust.

[@MarydToKeto]

I wish I had more carbquick recipes. That stuff is amazing!!!

[@williamdona2236]

Thank.you, Kristi!

[@SouthernKristi]

🤗

[@nicholove9625]

Yes this is the thing I need Imma get skinnyyyy. I’m so excited.

[@pa2casa]

Thanks for review.

[@concernedgreatly5291]

Great video

[@Blessedwife2006]

Mmmmmm.... I can imagine chicken and dumplings using this. This is a must try. Thanks for all you do.

[@SouthernKristi]

Thank you😁

[@rnttreed]

Tonia Newman omg! I have been dying for that. I need to see a video!

[@erijames5048]

I tried to do the keto chicken and dumplings with this and they just disintegrated. There was no dumpling left at all and it was a gooey mess. I was really disappointed because I was looking forward to them

[@dammayin]

@@erijames5048 try Papa G's recipe on chicken and dumplings. I tried it and turned out amazing

[@lorid9201]

Love that stuff! I thought the biscuit was a bit dry. But love the waffles! I made an egg/bacon sandwich out of two mini waffles, it was wonderful. Or with a little sugar free syrup is great! I don’t think I should eat it everyday, but as a treat once in a while it is awesome!

[@yvettemacarthur1590]

I ordered some from netrition should get it next week excited to try it.

[@rosaross4792]

Good Saturday morning beautiful😍...so glad u can have this...tfs...luv comin ur way😎👏🌷🌷

[@SouthernKristi]

Thank you so much!💛

[@melaniebrown866]

I am so ready to try carb quik!

[@maureenwalters9572]

Wow!!! I’m shocked ..... I just might have to buy it 💜💜

[@beecharmer31326]

Ordering a truck load right now delivered on a pallet LOL!! Thank you so much for trying this and sharing...

[@SouthernKristi]

😂 I have 2 boxes on hand at all times now

[@MarydToKeto]

Idk where ur buying it from but Netrition.com has better deals than Amazon 99% of the time =)

[@jemohseni]

Thank you so much!!!

[@tammyjames5350]

Great video! You are awesome 👏 my family loves Carbquick 🥳

[@SouthernKristi]

Thank you so much💛

[@rodmunch69]

I just used these to make some beer battered chicken strips and they came out amazing - so you can absolutely use this for deep frying, which is something I was wondering about. Also I haven't been doing low carb for long, currently, so I still know exactly what everything should taste like, and by the time you add in the low carb beer, some spices, and fry it, to me it tasted amazing, no aftertaste or weird taste.