Is Constipation linked to Oestrogen Dominance?

[@drnikitaislam]

Assalamu alaikum! I am a Gynaecologist turned perimenopause and menopause coach for Muslim women. I have practiced modern medicine for over 20 years in the UK and abroad. I am also a certified health coach. Today, I infuse best practices from conventional and holistic medicine, and our sunnah and help Muslim women navigate through perimenopause and menopause with more energy, focus, and confidence. You are welcome to post your queries here. I will try to answer them all. Thank you for watching.

[@ENEMA_AND_YOGA_CHANNEL]

Daily Herbal Enema for Hormone Imbalance?

[@drnikitaislam]

That is a good option. However, not many women are inclined to practise this. There are other simpler ways to get the gut moving.

[@ENEMA_AND_YOGA_CHANNEL]

@ I have loved doing Enemas since 1995 for the health benefits. Enemas are probably one of the fastest and best ways for better fitness, health and wellness. Enemas are not embarrassing or uncomfortable to do.