Is Dr. Greger A SOYBOY? And MORE…

Is Dr. Greger M.D a SOYBOY?! Find out in this series of rapid-fire questions that uncover his personal health choices, debunk common myths, and share insightful tips for longevity.
Discover why Dr. Greger champions foods like purple sweet potatoes, his take on the best anti-aging fruits and vegetables, and why he believes legumes are super essential for longevity.
Buy Dr. Greger's new book 'How Not to Age' here - nutritionfacts.org/book/how-n...
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[@Jeramiedreyfuss]

I am alive because I read How Not To DIe. After surviving 2 carotid artery dissections 20 years ago, living with Lupus and RA, I decided to change the one thing I could, my diet. Vegetarian for 17 years and plant based for last 7 years. Thank you Dr. Greger

[@VeganDefendersUnited]

This dr saved my Life Thank you Dr Geeger Im 7 yrs Vegan and have cleared arteries Please accept my deepest respect 🌱💯

[@VeganGorilla555]

This is awesome!!!

[@susanhaunch138]

Well done, no turning back now.

[@aquariuscomfort]

Do you take supplements as part of your vegan diet? Do you take any kind of medicine?

[@VeganGorilla555]

@@aquariuscomfortI'm not an any prescriptions, I do take a few supplements.

[@paulmaxwell8851]

My brother-in-law had the shock of his life when he found out he had advanced cardiovascular disease, his arteries not just choked with fatty deposits but calcified. He thought he was healthy. But decades of restaurant and take-out 'food' took its toll. To his credit, he's completely changed his lifestyle, learned how to cook, eats a predominantly plant-based diet now with only the occasional bit of fish or meat and goes for long power walks. Within just a month his alarming triglycerides and LDL numbers returned to the high end of normal. He's determined to get his health back. I've forwarded numerous Dr. Gregor and Dr. Carvalho videos to him.

[@lesterlasa3367]

I’m going on nine years vegan 🥑 and clean and sober 30 years

[@IceBoNeZ]

Full props dude, never look back! 💪🏼👍🏼

[@lesterlasa3367]

@@IceBoNeZ thank you 🙏

[@lesterlasa3367]

@@ronperry7313 excellent

[@beanburrito8903]

Cool. I found veganism after a dark journey doing drugs. I'm now 6 years vegan and sober ❤❤❤

[@lesterlasa3367]

@@beanburrito8903 awesome 😎 good for you

[@samach]

Watched this while chomping on lentil and sweet potato curry. Very appreciative of Dr. Greger's work.

[@user-hz3ff4im6h]

greek yogurt, nuts and seeds milled and blackberries for me

[@truthseek3017]

I am munching on parmesan cheese with salami, and drinking some milk.

[@avinashtyagi2]

I'm about to grab a big bowl of berries, yes I'm outside the time restricted, but I have late night work

[@jmt__]

You’re very appreciative of being conned by this liar.

[@samach]

Why, what do trolls eat? @@jmt__

[@adelphipanthers]

I love Dr Gregor . I have been vegan since 2009 .

[@EngineersQuest]

Hey! Me too! 🌱👍

[@aquariuscomfort]

Have you been a vegan without supplements?

[@EngineersQuest]

@@aquariuscomfort No. B12 is the one supplement we need due to the fact that it comes from the soil and overuse of farmland tends to deplete the supply. If I take any others it's because I'm not eating properly by choice.

[@terrytari1891]

He is Truth & Power!

[@Eightfathorses]

He gets so excited about fruit and veg it's so inspiring. ❤️

[@amp9672]

*Me* “I’ve been following Dr Greger for the past 7 years there is no way I could love him even more-“ *Dr Greger* “Noam Chomsky!” When you idol idolizes your other idol 😩🙏

[@v.a.n.e.]

I think your other idol do not idolize your idol. that says a lot. you should follow other idol.

[@desperateswabianhousewife8317]

@@v.a.n.e. What? Are you drunk?

[@GordonPavilion]

I’d rather be a ‘Soy Boy’ than a ‘Dairy Fairy’.

[@aquariuscomfort]

WTF?

[@aquariuscomfort]

@@cosudu3002 I know what LOL means, but what does LOLOL mean? “Laughing out loud out loud”? WTF?

[@aquariuscomfort]

Do you think that’s cool to post a homophobic pejorative? How does that work?

[@cosudu3002]

shut up@@aquariuscomfort

[@paulmaxwell8851]

Sorry to break it to you, but 'soy boy', while clearly a pejorative, is not aimed at gay men. It's aimed at urban men who are seen by many as fragile, somewhat feminized, lacking resourcefulness in difficult times. We in the country see most city men this way, fairly or not. By the way, I'm a big fan of soy and gave up all dairy last year. @@aquariuscomfort

[@VeganLinked]

Strawberries really need to be organic! I agree many things probably don't need to be but strawberries definitely need to be.

[@harlankrissoff9966]

I believe the same thing for blueberries and blackberries. I also think Consumer Reports did a piece of them as part of being highly exposed to pesticides.

[@BrenTenn]

DrGregor, you are MY HERO 🫶💚💚💚🫶

[@flabbybum9562]

How many lives must this guy have saved. I've got all his books and they're all brilliant.

[@jmt__]

You mean how many lives has this con artist ruined.

[@taylordanielsen1465]

Explain yourself. ​@@jmt__

[@larsv6144]

@@jmt__oh you troll

[@AidenJames]

GREAT video - i met dr gregor in philly at a vegan cafe. i was star struck - he was exactly as you see him here :)

[@tscottshea]

This was so great. Efficient (packed with his opinions) but also good-natured. Wonderful!

[@holboroman]

Also a great checklist for optimum eating,

[@dalydegagne1839]

Unfortunately the questioner's accent made it hard to understand.

[@jimcocke]

Wow!Chomsky is Dr Greger's biggest hero!my already immeasurable admiration of Dr Greger just went through the roof!

[@x-Musashi-x]

Im a soy boy for years. I do MMA and Jiu Jitsu yet I am a “Soy Boy”. So when I tell people that I am a plant based combat athlete, they always ask “where’s your Protein? Don’t you get weak?” Then I show them my martial art fights and my weightlifting videos. Then I show them my plate full of high protein grain, legumes, and soy products (milk, edamame, miso, soy sauce, etc) and greens. All the protein I ever need. To work a 9-5 job and to train hard in m martial arts pursuit.

[@v.a.n.e.]

where’s your protein? don’t you get weak?

[@JohnJohn-xb1sn]

It's funny Joe Rogan was talking about this the other day. And every vegan vegetarian fighter he knows ends up going back to eating meat. And he knows the sport better than anyone.. except for maybe John jones

[@x-Musashi-x]

@@v.a.n.e. lol

[@x-Musashi-x]

@@JohnJohn-xb1sn what jre episode was it? i' d like to check it out.. well sometimes i'll eat meat, like once or 3 times a month. Usually for special occasions. Most of the time I am plant based. :)

[@JohnJohn-xb1sn]

Honestly he has lalked about it numerous times on many but I'm sure if you search on KZbin Joe rogan carnivore or Joe rogan vegan you'll find tons of it.. trust me if I thought vegan or vegetarian was the best diet I would be on it but live in the country and seeing how nature works. If it wasn't for humans eating meat as a large portion of our diet we wouldn't be here today

[@VeganLinked]

I love my oat groats too! But to eat breakfast like a king and dinner like a pauper I moved my oat groats to the dinner slot and now I have lentils and broccoli for breakfast most mornings lately. Moving the oat groats to the evening is like a nice treat to finish the day off too because I make mine so sweet and delicious with dates and cocoa powder, Ceylon cinnamon, ginger, cardamom, and fresh ground clue, blueberries and maybe a think or two more. And I bought a grain mill so I can make my oat groats more like steel cut and cook them quicker but I can also throw in some kamut, faro, Bulger, etc and they'll all be uniform size for even cooking time :-)

[@bryant475]

Dr. Greger is one of my role models as a future physician, it's always great to learn from him! Also, it's unfortunate how the term "soy boy" has gained traction, and is the result of one of the biggest misconceptions in health. Most people don't realize how beneficial soy products are, like soy beans/tofu/edamame, etc. Most also don't know that the real issue with estrogen, comes from animal estrogen they consume from animal products. The phytoestrogens in soy are actually cancer protective, in part bc they activate beta receptors rather than alpha receptors that animal estrogen activates, leading to higher cancer risk- especially breast/uterine/ovarian/prostate cancers!

[@ExplodingPsyche]

Something else they don't know is that the dairy industry started spreading misinformation about soy when they saw their sales declining because of the popularity of soy milk.

[@songs-rj4qh]

@@ExplodingPsyche nope soy caused weight gain fatty thighs changed mens libido its gmo hexaned evil bean

[@susank4878]

Great that you mentioned Noam Chomsky.

[@JustMichaelJM]

LOVED this video! Such a fun atmosphere, yet very informative. Love the vibe with these two amazing vegans! :)

[@wordreet]

I'll have to watch this multiple times to absorb all this mega info!!! 😁😁😁😁😁😁

[@imtherapycat]

I loved Dr. Gregor for so many reasons, but Noam Chomsky? Now Dr. Gregor is even more awesome!

[@laurar9748]

All I heard was coffee…GOOD! 😃

[@Julottt]

Addiction to the natural pesticide caffeine. 😉

[@marianfrances4959]

Ya!! 💃🤸

[@sharonsundae]

Love that he said to eat a lot of fruit because I have heard others say to limit the fruit. Fruit happens to be my favorite thing to have every day.

[@AndreaAvila78]

Soy boy❤ Dr Greger is brilliant 😊. Great interview Klaus! Thanks 👍🏻

[@swingyflingex3458]

My boy Noam needs to go whole food plant based as soon as possible. 🙏🏻

[@fredallen5999]

This was so enjoyable thank you both!

[@afaultytoaster]

6:00 Noam Chomsky, nice choice, I first learned about him from left-wing political circles I was in around the time of the 2008 financial crisis but then his work on language came up in my computer science degree, he's a really interesting individual

[@nonewherelistens1906]

I remember him from the anti- Vietnam War days when he was teaching linguistics.

[@justinmccord2714]

Love, Dr. Gregor, choice of hero Noam Chomsky!❤

[@PreludeSon]

Good stuff..... Those who are vegetarian and vegan.... you are the best. Need more people like this in the world❤

[@Niki.kinddiet]

Love when you do lightning rounds with those you are interviewing. So informative and fun. ❤

[@nav662007]

What a concise barrage of healthy guidance! Thank you PBN and Dr. Greger!

[@GreenTea4Me]

He amazes me with his memory and passion!

[@paulmaxwell8851]

I'm sitting here with my third coffee, and my wife suggested I get moving. I said "Hey! I'm working on my longevity over here!"

[@MercyForTheInnocent]

PROUD SOYBOY AND ANIMAL LOVER

[@barbarawelsh2967]

41 years sober and plant based. Love Dr. Greger!

[@EricLedford66887673673256786]

What a wonderful little video. Loved this a lot! 😊 Love Dr Greger

[@Corilo91]

Rational, passionate and funny... How can someone not love Dr. Greger? :)

[@dicksyphilis3914]

I am very interested in Dr. Greger’s opinions. Thank you very much.

[@a.m.696]

Love this interview!!💜

[@gioargentati7802]

This is great! Thank you for posting!

[@cynthiazuccaro8360]

Loved the quick format. Thank you!

[@warbananas6858]

These are very thoughtful questions

[@thunderingox6963]

Awesome interview!! Thank you!

[@louisefletcher6911]

Great interview, to the point! Very clever 👏

[@michellehinshaw2045]

Fire!! Love this!!❤

[@rfon3158]

Amazing interview! Dr Greger is so interesting.

[@egris00]

Omg I love Dr Greger! The information he gives in this quickfire round is rich & intense! What a star!! (His advice in How Not to Die saved my life, literally)! Thank you!

[@LawrenceCarroll1234]

Very nice interview! 🙏🏻

[@AbuBhartia]

Omg I literally found Klaus at an airport once

[@createwithbarbbl4125]

Gotta love Dr Gregor. Thank you for this, I really enjoyed these quick fire responses from a person I deeply respect.

[@imperfectvegan5724]

This was great!

[@Starship245]

Absolutely love your videos

[@VeganLinked]

I love this so much Great job Klaus!

[@OvidiuLapadatuHealthToGo]

This is a short and very educative video ! Thnx for the hard work !

[@GG-wi4ur]

Great questions!

[@brandothecatmeow]

I just met Dr. Ornish. Wonderful man.

[@PlantBasedScienceLondon]

Absolutely loved this interview boys! So so good! ❤

[@helenebabich7500]

Great questions, thank you both!!! 🥬🥦

[@kathytorrington9164]

Enjoyed seeing you recently in St. Louis, Dr. Greger. Come see us again soon!

[@allenaxp6259]

Excellent video!

[@stephaniejoy3334]

We've been WFPB for over 18 years...best decision ever! Especially being seniors, we don't have any ailments to compare to our peers...It's sad people will scrutinize their dog/cat food labels with a microscope but don't consider the food choices they make for themselves is based strictly on taste, not nutrition, never mind never considering what happens AFTER they swallow!

[@susanlemee564]

I love Dr Greger! His book How not to Die set me off on my plant based diet and my health is fantastic! I’m 70 years old and healthier than many younger people. My dr can’t believe it!

[@sugarplumk2381]

Loved it. Thank you. Always great to watch you both. Much respect.

[@christinageorgieva]

Love his vibe!

[@athalsteinn3745]

Dr. Greger FTW - he is always so positive.

[@anncammarano1077]

Excellent! Thank you both!

[@melissameyer6726]

Loved this video.

[@drstrangelove85]

Great interview but please not that for non-native speakers the interview is really hard to follow. Please keep in mind that many people here aren't native speakers.

[@MichaelToub]

Great Video!

[@Nomad1025]

Oh I Love Dr Gregor! Lucky I ate just before watching this, it would have made me hungry!

[@veganfortheanimals6994]

Fun and informative !

[@fedvvvv]

Dr. Greger is so awesome.

[@dortheklaus8758]

0

[@lynnritchie231]

I eat a LOT of mushrooms.

[@jedmaple]

Greger is the man. More man than all the carn lovers put together.

[@jessevegan]

Love Dr Gregor 💚🙌🏻

[@stripedrajang3571]

I'm new to this guy. What's so great about him?

[@kidbullet]

What true inspiration! Thank you for all the information! Thanks to you both I am vegan for a number of years and I just regret not having started earlier!

[@valericaskey2540]

Great vid. Thx

[@annpanton2377]

He’s such a smart guy 🥰 I love his passion

[@baganbobik9312]

So many interesting things I got from this interview! Fir example killing zombie cells properties of strawberries. But I was surprised that importance of sleep is overrated for longevity. Also I definitely wanna check out Noah Chomsky now, heard a lot about him, but never read

[@thesomaticempress]

Dr. Greger almost seems like a character sometimes they way he articulates things, haha! Do love his enthusiasm and unabashed authenticity :)

[@helicart]

He's a legend in his own lunch time!!!

[@nommh]

Wow Noam Chomsky! And shame on me for not knowinng Brenda Davis, but I‘ll rectify that. Thank you so much for this!

[@0000asdfasdf0000]

Thank goodness he exists and is doing his youtube channel and public talks.

[@veganchiefwarrior6444]

what a legend, its taken me a long time but i know what to eat nowm oats blueerries walnuts for breakfast, kale buttergreens salads for lunch and stirfy with everything he reccomends for tea, blessed to be alive at the same time as dr g, still gotta read all those dam books tho ughh

[@Dusty5870]

They are easy and fun to read, only the first 2 parts of How Not To Age are a bit detailed re pathways of the body, the rest of the book easy and fun.

[@theGreg552]

So useful that

[@lmqs94]

I like these videos. So helpful

[@nonewherelistens1906]

Very surprised by the Noam Chomsky answer.

[@desperateswabianhousewife8317]

I thought I could not love Dr. Greger more, and now he is dropping Chomsky bombs. Love it!

[@VidadeCachorro-hu3kr]

Great stuff

[@lanayabaker]

Fantastic!!!! Thank you!

[@GraemeSmith-kd5eb]

My hero...and the fact he loves Chomsky as well is even more endearing.

[@jacquelineentwistle5091]

I was vegetarian 40 years vegan 6 years never had health problems I'm 59 feel 30 keep fit everyday never used to eat healthy when I was vegatarian I'm well I do cook from scratch eat mostly healthy I'm in good health so far

[@Spock_Rogers]

I love Dr. Greger! 🕊️💕🌱🌞

[@LenoraForest]

I LOVE you, Dr. Greger. Thank you for all you do. You are making a difference.

[@DaniAdams]

I love how passionate he is! I accidentally borrowed the cookbook first but am super excited to read the original How Not to Die ❤

[@stripedrajang3571]

You know how to cook?

[@DaniAdams]

@@stripedrajang3571 LOVE to cook!

[@stripedrajang3571]

@@DaniAdams, oh my. It just surprises me. I'm assuming you're not born nor raised in the United States?

[@DaniAdams]

@@stripedrajang3571 I'm from Guam (U.S. Territory), and our culture is all about food 😅

[@stripedrajang3571]

@DaniAdams , that explains alot. That's why you surprised me. Most American women, in the 48 states of the mainland of the United States, do NOT know how to cook. And they be wondering why they can't get men to marry them haha! 🤣

[@guillermob.irizarrydiazphd5]

Collectible video!

[@Debbieanne51]

That was good...going to watch it again.

[@Charlie-502]

I can't understand what the interviewer said for question two. Can someone help me?

[@phillipsmom6252]

“Daily exercise, optional or essential ?”

[@erikolsen6269]

I agree with the Noam Chosky bit(and the rest too;)))))

[@panes840]

Knowledge is power folks so definitely look into all these Drs. Especially T. Colin Campbell