I suffered an open compound calcaneus fracture a month ago... Fall from a scaffold.. By far the VERY WORST PAIN I've ever experienced in 56 years.. You do not want this injury!!!
@DocOnTheRun2 ай бұрын
Thank you for sharing your story with others. Heal that heel fast!
@JW4REnvironment3 ай бұрын
Thanks for the idea that avoiding walking on it will promote faster heel healing. That seems completely reasonable to take all the stress off the heel so it can heal up without any added stress…I will talk to my orthopedist and podiatrist.
@DocOnTheRun3 ай бұрын
@@JW4REnvironment thank you for watching and for adding your comments. Heal fast!
@shankarchhetri101811 ай бұрын
Calcaneus fracture 2months ago😭😭😭??
@DocOnTheRun11 ай бұрын
Thank you for watching and sorry to hear about your fracture! Hope you are finding the videos helpful
@zoo9830 Жыл бұрын
Help! I am suspecting I have calcaneal stress fracture in both heels. I am not a runner. I am female, 58, and on my feet a lot doing various activities such as gardening and chores and I have stairs in my house. What do I do? A boot? Both feet hurt at the heel and edge of heel on outer side. I believe this is from my DB method squat machine in fall of 2022. Pain got worse all year during 2023. My pain doctor treated with PRP shots and suspected tendonitis but I am not better. I suspect now it is from my excecise machine that put strain and weight bearing on my heels simultaneously in fall of 2022 and it was a new exercise and I over did it over a 6 week period. How do I deal with both feet in pain and stay off both feet and still do my daily necessities? Husband travels. No one to help me.
@DocOnTheRun Жыл бұрын
Thank you for watching! I am very sorry but I cannot offer individualized consultations via comments on social media. If your would like to discuss in detail, please contact me directly via docontherun.com
@KING2017111 ай бұрын
Hello sir i am a athlete runner for 1500 meter 15 days i had calcaneous frature have orif surgery with plate inserting ....when i can start my running practise again I am in depression
@DocOnTheRun11 ай бұрын
Thank you for watching and for sharing your story! Sorry to hear bout your calcaneal fracture. Getting back to working out quickly is the most important piece as an athlete! just curious, what did your surgeon recommend? I do answer those kinds of questions during web cam calls or in the Injured Runners Aid station www.docontherun.com/talk-to-the-expert/ www.docontherun.com/aidstation/
@KING2017111 ай бұрын
@@DocOnTheRun surgeon said u can run afther 4-5 month he use diffrant kind of plate .
@KING2017111 ай бұрын
@@DocOnTheRun thank you for ur rply sir I am a student from middle class ..ur online fee is not afordable to me ... Please u can guide me here just tell me i can run or not afther recovery
@DocOnTheRun11 ай бұрын
Sounds like the real question is... how can I run!?! @@KING20171