Is Gluten Really That Bad? Wellness Culture Double Standards & Blood Sugar Myths Uncovered

[@nothanksmegan]

Perioral dermatitis wrecked me for years on a plant based whole food vegan diet. I had early Hashimoto’s and sibo. I used the GAPS protocol as a therapeutic diet (mostly meat tbh) and never looked back. I do eat plenty of veggies and fruit now. Diets low in animal protein and vitamin a will wreck havoc on your systems.

[@amy1996rn]

I love the talk about “food fear”. That is me. Especially as someone who’s suffered through a couple of rare cancers. It definitely messes with your mind.

[@WellwithArielleLorre]

I totally agree -- It would be talked about more 🫶