Is it Normal to Think of Your Ex in Your New Relationship?

Are you in a new relationship but finding yourself haunted by memories of your ex? It's a common concern that many people experience, and the answer lies in understanding and navigating these emotions with clarity and honesty. This video helps you evaluate those feelings and explore why. Remember, letting go of the past doesn't mean erasing memories but rather embracing personal growth and becoming the best version of yourself in the present.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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[@Portia620]

I don’t think of my ex I’m traumatized from him thought and verbal abuse!

[@denalove7738]

I remember the abuse the homelessness the stabbing me the drugs . And still in the end i still know in my heart i love him even though i know thats so stuipd . I wouldnt want him back but im stuck it wont go away even church does not help ive went to god with it but i think i am just tainted

[@lmfisher650]

Give it time darl. Time heals all wounds.

[@Portia620]

@@lmfisher650kinda but some scares are so deep they don’t heal!