Is lemon water ruining your teeth? Dr Namrata is here to clear your doubts!

[@kentjensen4504]

Great info, but why does the lemon water have to be warm? that was news to me.

[@worshiparise]

Does drinking cold lemon water vs hot make a difference?

[@anandateertha7865]

How does lemon drink vompare with Apple cider cinegar. Is acv more acedic or lemon water. Also which is potentially more gangeriud to teeth ..

[@NKRAIEM]

A straw helps ? And so lemon water is good ?

[@NoMrcyGOD179]

Does 1 lemon water juice cause this tooth erosion. Please reply?

[@slickwillie3376]

I wonder if there is a pill I could take instead...

[@PurePositivityPeace.]

My teeth 😭.... what to do if it already happened?

[@trollfeeder]

how long were you drinking lemon water before you noticed a negative impact?

[@PurePositivityPeace.]

I can't tell you the exact time period but what i noticed was my anterior teeth chalky white due to eating lemon slices for more than an hour....

[@georgelush1998]

I’m a retired dentist (UPenn ‘81) and I agree with Dr. Rupani. The potential tooth enamel damage from this health fad is seldom, if ever, mentioned by its advocates.

[@pd6805]

How about eating

[@JoKeR-jz9ch]

Is 1 cup per day safe

[@smitabhatt9027]

Thanksfor this information Namrata.

[@GurwinderSingh-dc6jh]

I have been drinking lemon water from the last 3 days and moreover i am taking medicines also , now my gums are swollen and feeling slight pain in ears and throat , So i wanna ask that can lemon water also affect the gums and responsible for swollen gums ?? Please tell me

[@irukambanefo7098]

Thank you Dr. It sure does

[@adnanahmed1775]

Very decent Dentist ❤

[@sx99cornell]

1:39 it is so counterintuitive, may I ask why we should NOT brush our teeth until 30 minutes after drinking lemon water? I would think it is best to brush as soon as we finish.

[@trollfeeder]

because it makes the enamel on teeth soft right away and if you start brushing while it's soft you are going to brush enamel away.

[@sx99cornell]

@@trollfeeder thank you!

[@trollfeeder]

@@sx99cornell cheers, been doing a bunch of research on this topic, I have personally been doing lemon juice and 2 teaspoons of apple cider vinegar for about 1.5 weeks and already noticing some great results especially in energy being consistent without the mid day crashing, I dilute my ingredients into 16 oz of water and have reason to believe the less potent it is the less it can harm your teeth but still haven't proven that theory yet :)

[@viraj9565]

Use straw

[@dendenc2046]

Straw does not help. The acid still touches the back teeth.

[@pizzo7034]

I have sensitive teeth, and from my experience, it's just best to keep away from ACV and lemon water

[@zamanimyende5975]

Thanks for English 😊

[@shobhitamaheshwari718]

Yes, this helps!

[@vijayreddy6916]

Very beautiful doctor...

[@mohammadiaa]

Tell me you're indian without telling me you're indian

[@vapecat4428]

@@mohammadiaa LMFAO

[@naturalwitchery]

Very helpful

[@muneer26]

Kindly advise how to solve this issue i am a diabetic type 2 patient I used to take lemon and pink salt water when i wake up getting pain and my teeth became sensitive not able to sleep in the nights

[@adnanahmed1775]

From Pakistan... Subscribed 👍

[@mylifeisJDM]

The only way to ingest lemon water without ruining your teeth is to snort it.

[@thinkingoutloud675]

😂

[@qaisarstudio3052]

Thanks mam ☺