Is this Calisthenics or Yoga?

[@martin780]

I managed to get as far as putting my thumbs next to my knees

[@PaulTwyman]

Good start

[@aperson9556]

The control is incredible

[@PaulTwyman]

Thank You!

[@vaisakh_km]

'bend the other leg' my brain:😶🔄

[@zlaser4167]

Yoga🇮🇳

[@Thrasherfourlife]

Dam; so that's the "Bar" 😮

[@harrisonwhite6182]

Bitta column A + B

[@brucehelppie6119]

Both.

[@jerlim8648]

Looks easy as abc

[@BradleyZS]

Yeah, I can't even do the hands flat on the floor yet. (carpal tunnel probably)

[@PaulTwyman]

wider turned out hands can help

[@BradleyZS]

@@PaulTwyman I've been doing stretches for them daily - hands on the floor in various positions and moving back and forth - and they've been getting better. I'd still be limited by my rotator cuff which has stability and mobility issues I'm also working through.

[@beanbaguk]

Oh, sure. I’ll just do that right now…. #flexing

[@PaulTwyman]

awesome

[@Dinac-m5t]

So fitness is not the answer?😊

[@fedorlubensky]

OMG

[@PaulTwyman]

Thanks