Yoga, Calisthenics and beyond

Introducing Mattia Beltrame practicing yoga, meditation, arm balances and callisthenics tricks on his Clesign mat.
Yoga can change your life: making it healthier, happier, better.
It surely changed ours. That’s why we created La Yoga Vita, to share our love for yoga: classes, tips, tutorials, demos, interviews and adventures around the world with our amazing community of yoga friends and teachers.
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▶ Visit our website: sigismondiprodu... to see our photos (yoga, fitness, dance, travels and much more).
Do you want to know more about us?
Paula Vahos was born in Medellin, Colombia, and discovered yoga back in the 90s, when her city was considered the world’s most dangerous place. Yoga not only saved her life, but gave her a tool to help others. She became a sannyasi and starting traveling the world teaching yoga and meditation. She then moved to Europe, settled in Italy, started a family with Alessandro Sigismondi, and started again traveling the world with him and their son, getting authorized to teach at KPJAYI in Mysore after 4 annual trips to India and kept on teaching ever since, while helping his husband in his production company.
Alessandro Sigismondi, after a degree in Communication and 15 years as a copywriter and creative director in top Italian advertising agency, discovered yoga when he met his wife Paula in 2006, became so passionate about it that he quit his job and moved with his family to India. Then he was not only authorised to teach Ashtanga Yoga, but he used his skills in communication to become the world’s main photographer and videographer dedicated to the yoga community, shooting with world’s most influential teachers like Kino MacGregor, Laruga Glaser and Dharma Mitra, and working with globally-known brands like Liforme, Mandala, Dharma Bums as well as big name studios like Triyoga in London and Pure Yoga in China.
Any questions? Go to www.sigismondi......
and fill out the form!

[@joshuakhan3409]

Now this is what I aspire to do when I started taking yoga seriously a couple months ago.

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

[@sigis-mondi]

And we are grateful to India for that in the west of course

[@Yunicoss]

This absolutely beautiful godly geometry manifesting in human body. Just watching this makes me feel blissful.

[@rocksunjaxindie]

Just beautiful....thank you. Some inspiration in this dark world (at the moment).

[@ridhasafaa47]

Just oh my god ...

[@danwest298]

As impressive as this may be, remember that true Ashtanga Yoga has EIGHT limbs and asana is but one of them. Yoga is definitely not 'showing off', even in front of great buildings; neither does it have much to do with commercialisation, however sassy the mat, tattoos or any other accoutrements may be. There are many unknown, unprepossessing, poor and simple practitioners throughout India who exhibit athletic achievements more impressive than this. Nonetheless, enjoy your callisthenics; it does have really great benefits. The photography and setting is really great too.

[@carolinemaynard8283]

Ashtanga yoga is not mentioned in the caption but you make a very valid point generally. Personally, I did not watch this for yoga; I watched it for the power of the physical human form and strength, and both combined with such control and grace is beautiful to watch.

[@taden2007]

I needed this, next journey for me to start. thank you.

[@f888ff]

Wow so different and wonderful😯✨💜

[@sigis-mondi]

Thank you so much

[@f888ff]

Sigismondi Photography me too thank you so much stay with love🙏🏻

[@DrDrolly]

So smoth! So clean! Cant wait to be there, too! Very inspiring!

[@moniquelck]

and who is the wonderfull and amazing yogi, doing these perfect movements?

[@TraderDT]

Next level stuff. Awesome!!

[@sigis-mondi]

Thank you!

[@Gaurav-zz9wo]

Dammn this video is gold

[@samreddy5214]

Yah it's nice video 🙏🙏👍👍😃😃

[@prakhartyagi5664]

I love your work. Keep it up 😍👍👍

[@minakshikumar4532]

Beautiful

[@sjames4054]

Wow!! ❤️

[@rosanajaquez3274]

Very well done!

[@marekt5723]

perfect!

[@oliverconroy3639]

Amazing 🙏

[@balakramyoga84]

Awesome 👍

[@Leon1982db]

After an injury from weight lifting at 40 years old, I'm searching for a better way. I wish I had learned this stuff much earlier.

[@benevincit8244]

🌷🌷🌷

[@spknowledge1668]

Wow❤️🌼

[@filipporivalta]

Gran video!! Complimenti a entrambi 💪

[@ebstudio9525]

beautiful

[@diegonayalazo]

Amazing

[@mahayoga]

🙏🏽🌟♥️

[@gauravmehta4882]

May be some day in this life I will do this

[@akhilgautam156]

Brother in padmasana you should take left leg on top , right leg on top is not useful

[@ТатьянаКрыжановская-н9п]

Красавчик

[@yogalife1853]

Nice

[@bengmelea8646]

I recognized Mattia from this 2018 YT (dot) com/watch?v=WphowC2L-pY video (forward to the 30 minute mark) He certainly has come a long way in such a short time. Dedication!

[@AlexandreOliveira-p7q]

A oração eh o relógio

[@SumitJoshi121]

Can anyone tell me the name of the pose shown in the thumbnail of this video?

[@sigis-mondi]

I think if it was a yoga pose would be Eka pada bakasana on one arm, but it’s calisthenics actually... so probably it’s elbow lever

[@哈哈大笑-y1p]

your breath is beautiful

[@livingforfree2]

Love it except for the Pentagram

[@Brancaalice]

@viergenoire Geometry is the origem of universe. All matter start with geometry. Triangle represent the divine trinity.

[@phoenix8998]

This kind of content has just some views and kardashian or any other meaningless content has billions of views. Something is really wrong out there. Thats why quality is not about how many ppl viewed it or reacted on it and inspite of that this numbers are somehow still so "important"

[@chhaya2737]

This is not yog this is circus.

[@ИннескаСолнышко]

😍😍😍😍 Wow Wow