30MIN PILATES CORE AND FULL BODY- ALL LEVELS

[@abigaelmateranya4068]

I love Issa for so many reasons, but my biggest is her concern and care. She watches out for your form, comfort, and strength all virtually. I bet an in person session is the best thing ever. The reminders to breathe come in at the perfect moment. The cheer up on the 5th second catches you right when you were thinking of dropping it. Thanks ❤❤❤❤

[@RicardoManubay]

❤

[@yardgeek]

Challenging without being soul destroying.. perfect for a “hump-day” workout! Thank you for putting this class up!

[@julieflamery8100]

Welly Thank you! I'm watching you every morning from Bretagne, in France and I shared your work to all my friends. We are all really really fan of your "lovely but challenging" method. I agree with all of the others commentaries which say that it's the first time that we appreciate challenging sport without any pain for the mind! Take care of you from the other side of the sea 💐🌼🌊 Julie

[@tarradj]

This is my 6th month working through your videos. You’re the perfect instructor. Thank you.

[@Tiger_Lightning_Music]

It’s ironic, in order to get stronger, you end up feeling really weak. Muscles shaking, failing out of these before Welly. End of the workout, though, I feel amazing with a smile on my face. Thank you for the awesome class Welly!!

[@sydneyscafe6889]

I absolutely love all of your videos but this has been my favoeite one. Such a good balance of strength building and stretching

[@crystalwolf7542]

This was my first session of yours and I loved every moment of it! I've been doing Pilates for years and your routine was fresh and creative!! Gorgeous flow and you are a burst of sunshine🌞❤

[@Isawelly]

ah thank you

[@adrianaleon4071]

My favorite is when you beat box, which really helps with distraction 😊 I feel like 30 min is plenty!

[@caronscreative]

I've been incorporating pilates into my fitness regiment. As a beginner, I've been following your videos and enjoy them. You're a lovely instructor, graceful, beautiful, music is perfect and I love your accent. My 7 year old daughter was engaged with the video for a short time and had complimented you on the same. I was surprised at how difficult some of the moves were. Thank you 😊

[@alaa3275]

Thank you so much ❤️ this helps with my back pain after 9 hours of sitting at the office

[@camiloangola8592]

One of your best, Welly. You're bringing health into people's homes. Big thank you.

[@nell_uhh]

Omg! This workout was tough, but I feel so good! I felt a stretch in places I don't normally feel stretched in. lol! Thank you!

[@opengatehostelhawaii106]

I love your energetic guidance in all your videos. You have changed my live with your pilates classes. ❤ thank you

[@noniirukwu7105]

really enjoyed this flow and your energy! (please could we have more of these longer videos like 30mins to 1hr)

[@hedyparks3803]

I would love longer ones as well!

[@pollyvernon7828]

My lockdown life saver 😘

[@Isawelly]

bisous ma belle xxxx

[@oliveakelly2901]

new favorite youtuber!!! I could do this video everyday

[@virgovirgoscorpio]

this was my first time trying anything pilates related and while i couldn't do everything, i still loved this! i feel rejuvenated. thank you!

[@jacinda9157]

The is my second day/second video of your Pilates series. I’m new to Pilates and am so thankful to have discovered it now! I enjoy that the flow goes hand in hand with a meditative practice. It’s calming. It’s breath work. It’s listening to your body. Definitely a zen approach to fitness, but different than yoga (for me). I look forward to viewing another video in your series tomorrow.

Oh my goodness! You have my body on fire EVERY time!

[@jenn-g]

I feel so strong after this practice - thank you!!

[@lindseyr1845]

I love the dialog in your videos, it makes me feel like we're actually in the room together. Background music in this one is also muy bueno👌.

[@caitlinpolius7404]

where have you been all my life😭 your energy, laugh, workouts are really useful. And I am very new to this stuff

[@lucillbatistavaldez738]

I can’t believe I just did it!!❤

[@amulyagarimella4325]

i've done this twice and i never repeat workouts. this killed me in the best way!

[@Juju.inthetrees]

Omg girl you had me about to drop out 2 mins left I couldn’t do it anymore 😭🤣😭😭

[@luciemorales1678]

Hey Isa, I follow your videos, from France where I work as a singer and music-therapist, And I just wanted to say that I really love the moments when you sing along to the movements rhythmically, It feels really supportive and groovy. My favourite moments :) Cheers x

[@ninatartari5677]

I love this class 😍 Good vibes from Brazil 🇧🇷❤️

[@sinoquei]

literally the perfect class!

[@brookeraph4771]

You are a queen. Thank you for helping me feel my strength. Amazing!

[@julies3829]

Thank you for being YOU! I've been doing pilates at home for several months now and I've worked out with many different instructors. BUT! I always come back to you and your channel! I love your style, your personality, and energy. The pandemic has been horrible in many ways.....BUT, I found out I love pilates and I look forward to working out with you in my living room almost every day!! Keep the new videos coming! 30-40 minute videos are my ideal workout but I love the variety you have because sometimes I only have 15 minutes!!! Thank you Isa Welly! Peace & Love, Julie 🤗

[@ilovechuclex13]

I’ve been subscribed for a couple of months but I finally finished a video and you’re amazing! And I’m glad to see someone that looks like me have a platform 🖤🖤

[@atzorijules6861]

Un grand merci pour cette super video!

[@marissabookblog]

Awesome class! As a Pilates beginner this was easy to follow and a great challenge! Loved it!

[@LauraBT1229]

after a few beginner classes, I decided to take all levels and a longer one. This was such an amazing one!

[@melanieommen9772]

Wow, this was hard but I feel so energized now. Thank you so much

[@aishwaryakanchan4673]

Why does this NOT HAVE MORE VIEWS!! Literally the best video on the internet

[@nikkij_2383]

OMG!!! This felt absolutely amazing! Thank you. I love your channel!♥

[@WinxtotheWorld]

This was intense. Loved it!

[@anngroen7653]

this is ass kick Pilates, nice music and not words"feeling yourself and universe ..." first time do it and will finish all your long video ,thank you for such great class

[@JoseyTurn17]

New subscriber, and yes disappointed your stream has not showed much sooner. Your form is prestine. I enjoy this workout. Great instructions and transitions.

[@AC-tr1zn]

This was an amazing class! I take pilates often, but many of these exercises were new to me. Loved it and feel great! I also like the longer length. Thanks!

[@hersh0434]

Awesome Isa. Loved it. So different and challenging

[@naelnajam661]

Such a wonderful flow!

[@italyerin95]

I LOVED this!! This was amazing! You have such wonderful energy! I have been constantly trying to find pilates classes online that I enjoy and I am so glad I did your video today! I feel great!

[@Isawelly]

Thanks Erin

[@maddisonharris1646]

This was my first time trying pilates and I sure under estimated it. I was shaking and sweating almost the whole time. This was amazing, thank you.

[@crissyphillips3291]

Wow! This was an oldie but a goodie! thank you for being uniquely you. My core is invigorated. My thighs are extremely activated 😁. Woo I am feeling it. Thank you Welly.

[@angelastella358]

Absolutely love this class Thank you❤

[@julied9473]

You have a gift for creating seamless flows! Thank you for sharing it with us!

[@miatramontana]

First class of yours and I am hooked! Your energy is amazing - easily my new favorite At Home workout channel

[@gemmahirst9595]

Yass I needed this today wooo thank you

[@nicolenetherton6283]

So good! Thank you

[@LondonSmithConsulting]

first time seeing your page but loved this workout and will definitely be keeping up with your pilates classes!! the energy you brought humming through the hard parts made me smile and finish strong - thanks!

[@MD-ig2xy]

Thank you I really enjoyed your videos pls keep posting thess videos

[@linksponytail]

Phew!! This one made me sweat and I loved it! Thanks Isa!

[@MissSky13]

Thank you thank you thank you This totally pushed my limits and I’m excited to be able to do it without pausing Thank you for your time and the time you gave yourself to do these videos for others I’ve searched long for a Pilates teacher who I connect with and I’ll be forever grateful Thank you once again 💚💚💚

[@tinashi_yoga5755]

Wow. Girl you just won yourself a new subscriber. Thanks for what you do. I'm super learning new tricks to bury my stress. Bigger you.

[@newbhomesteader]

Just found your channel. LOVE your sessions! Thank you.

[@jaguarworldwide601]

wow am i sweaty, but i loved it! Great start to the day!! thank you!

[@dextech6228]

Another favourite!thank you so so much for all the amazing videos Welly! I’m suffering from exhaustion and am perimenopausal. Had lost all confidence in my body but do your workouts daily and they have helped me so much to get back to myself. Thank you thank you💜

[@dariasdiaries]

thank YOU! love your practices ❣️💓

[@klagomorgan7804]

Would love a video of starter exercises for those who are just beginning to learn Pilates and are out of shape. After injuries, surgeries and having babies my body is so weak. 😕 What are some building block movements and stretches to start with that will lay some foundation for more difficult ones later? Feeling a bit lost!

[@Isawelly]

I do have a couple of beginners videos here x have youseen/done them? x

[@klagomorgan7804]

IsaWelly I haven’t. I must have missed them somehow but I will look again. Thanku!

[@carolinelewis6996]

Ooh that was a serious workout. Thank you

[@rebeccabirkbeck412]

Just what I needed! Thanks for this!

[@FlossontheMill]

Brilliant pilates flow concentrated around the core, I really enjoyed it. Thank you Isa for your energy and vibrancy. 😊

[@AbeerSh15]

Oh my god, I loved it! Thank you.

[@claumcorrea]

Me encantó. Gracias, Isa :)

[@aritazelaar8053]

Thanks a lot! I love your classes

[@mel.thomas]

that was AMAZING thank you! 🧡

[@kim-lienchavez7268]

One of my favorites! Thank you for offering this great class.

[@fatinahmad1990]

Beginner and inflexible follower here 🙋‍♀️

[@vickyyy339]

Well well Miss Welly! I have been training with your most recent videos but I'm really glad I decided to check the old one as well. Loved it🎉🎉🎉

[@101JEMMM]

just tried this and omg this is the best!!

[@positivelyeventful2722]

Wonderful class. Thank you ❤

[@duygugundogdu4659]

I like your sets and practicing every day, thank you ❤️🤩

[@Ari-se6xu]

Absolutely loved it . Thank you!

[@esmel8303]

thank you!

[@paoesmagia]

THANK YOUUUU

[@hedyparks3803]

This was great! Thank you so much!!!

[@nettatatuoi3046]

really good one !!! Thank you

[@yinareyes1958]

Challenging, but I loved it. I was shacking :'D and remembered to by kind to myself after coming back from a long time without doing any workout. I'm looking forward to more pilates with you

[@maryarmstrong1892]

excellent workout! thank you!

[@Sayoko85]

I did this after a 30mn walk and I feel so great! Thanks for putting this together!

[@KengLoud]

I finally survived one of your 30 minute sessions… milestone achievement feels great 😂

[@lorenperegrino9465]

I just discovered you and I just wanted to say thank you so much! You make pilates so much fun!!

[@nep4912]

This work out ramped up in difficulty nicely throughout! A good flow and core work out

[@abigaelmateranya4068]

That was really good 😮😮😮

[@jacquelinesteele9028]

Loved it and look forward to continuing my COVID workouts with you!

[@anniadowell-wiltshire1576]

I'm so glad I found your channel

[@Sayoko85]

First pilates work out after my 3rd son birth. I was so afraid of not being able to go through it but IsaWelly's flow made it possible and I feel great now ! Thanks again for these free classes !

[@lina-uu9hq]

this is my first time doing pilates and im in love. it was challenging but not to the point of feeling discouraged. the last segment i couldn't do it properly mostly because I've noticed i have limited pelvic? motion and just enough core strength. regardless definitely coming back to your channel!!

[@maud-lfa]

So good thank you!!!

[@ngasantos]

Amazing practice!!! I totaly in love with your videos. Thaks

[@caitlinpuckett6310]

Your videos always make me feel so good after I finish them. Thank you 😊💓

[@actuallypaulstanley]

Really good challenging core routine @Isa. Enjoyed that flow immensely, even though it was tough!

[@thecajunqueen100]

Thank you for sharing your knowledge and beaming rays of sunshine! This is my second Pilates class ever. Very gentle but challenging as well. The perfect complement to yoga and cardio. May God's blessings and abundance always light your path.

[@DahnBItsyoubutnew]

Sooooo YUMMY!!! THANK YOU ISA!!!

[@DrPatriceJCarter]

Such a CHALLENGING but beautiful workout! You make Pilates possible and doable and I aspire to grow strong and lean as well as graceful like you! God bless you 🙌

[@rachelbomberger7943]

I really liked this workout! Crazy how deep and strong these moves are. I also kept giggling when you kept going “ra-da-da-da-daaa”.

[@Isawelly]

LOOOL

[@mailis4910]

Gosh I'm happy I found this! It's 100% what I needed for today

[@stellapilatou2705]

Wow ..!!! Thank you!!!!!❤️❤️❤️

[@cog_adh6392]

This was so wonderful! It was hard for me, but you are so encouraging (and had the best music; love the jazz)! Thank you!!