Isochronic music to help ease chronic pain, headaches, or sleep. Natural

[@sonyak9401]

Thank you Jason for all your video's. I am chronically ill & have chronic pain, along with insomnia. I've also just recently lost my husband of 24 year's. Needless to say I'm having a really hard time. I miss my husband so much & I'm not coping very well. I am overwhelmed & under a lot of stress & anxiety. I come here for comfort. I've only recently turned to KZbin for help. Your guided sleep video was the 1st I tried. I think it's wonderful that you do this & help so many people. I wish you had a longer version of your guided talk video's. Your voice is comforting & soothing. I love all of your music video's as well. God Bless You Jason for helping other's. Peace be with you~ Sincerely, Sonya

[@sonyak9401]

Thank you Jason, I really appreciate you taking time to respond to me & I have been trying all your videos, they truly help me sleep at night, and help calm me. Thank you again for helping me & so many other's. Also congrats on your 30k subscribers! You should feel proud to know your helping so many people! I'm quite sure you will continue to grow in that number every day! God Bless You Jason P.S.~ Love your "thank you" video- sing on brother, you still got it!!!! :-)

[@alexandraspyridoulapouli429]

Hallo Sonya, if you need someone to talk or whatever...please do not hesitate to contact me! My name is Alexandra. You can find me in Fb as Spiridoula Alexandra Pouli. I send you my love. Alex

[@oOCiannaOo]

Hi Sonya, Im so very sorry for your loss, can not begin to imagine how hard it must be for you. I noticed you are using the meditation music to help with sleep. Not sure i you know this already or not but Jason has a couple of other youtube accounts, one called Sleep Ezy Tonight, where you might find further help with getting to sleep. I too am a chronic pain sufferer and find that videos with Sub-Delta (0 - 1 Hz) frequencies to very effective especially combined with Delta waves to help with sleep. His other account is Binaural Beats Drugs has many more videos along these lines also. I hope this information helps and I wish you all the best for the future.

[@veri1968]

Valentina Kniess a friend of mine,with similar problems,told me to drink Balm Tea before I want to sleep. Surprisingly,it helped me every time. Try it for your Insomnia,it might help you :)

[@svennetjes5978]

My condolences Sonya. I know you dont know me. Just trying to help you through you're hard time

[@johanx1131]

I suffer from fybromialgia & hypermobility, which can cause insomnia, had an awful day at work with the pain, my boss sent me home with how bad it has gotten, I put this on and fell asleep peacefully for the first time in ages. Thank you. J. ♡

[@starlitblond]

It's nice reading the comments.. and knowing that I'm not the only one suffering from those crappy debilitating stupid migraines! After 50 yrs of them Im willing to try anything. My neck and head hurt so bad right now.. but plugged in and not giving up. Time to close my eyes.

[@kihntagious]

Melanie C tapping! Faster eft got rid of mine yesterday

[@starlitblond]

I will definitely give it a try!! Thank you so much!

[@rebeccadavis8535]

Jason, i just want you to know how much appreciate your work in putting these things together and out in the public domain. It is helping me immensely and I send you gratitude and appreciation every time I use them 😊

[@aaronwatts2808]

it was in the stuff for a week and it really really really really does help. I have a couple different health problems, and after listen to this I actually got a good nights rest and have a good day. so I'm going to continue listening to it and hopefully I'll fall asleep and sleep with the Angels again.. thank you

[@areven123]

I don't know how it happened, but within 20 mins my headache went down by 70%! I can focus and work again - thank you!

[@EddiesWifexo]

I'm pregnant and had already taken my recommended does of Tylenol but my head continued to pound on, I played this, closed my eyes and fell asleep shortly after. Upon awakening, my headache was gone and I felt great! Thank you!

[@Moonlava722]

I listened 2 nights in a row. I suffer from peripheral neuropathy due to type 1 diabetes and WOW. i want to cry i had such a wonderful day today. less pain and my knees didnt ache like usual..

[@TheKARATEPRINCESS]

Jason Stephenson - Sleep Music Sorry for bothering you but is there a version without the music? and just the binaural beat and the water?

[@starlitblond]

I hope it takes this chronic neck pain away. Headaches have been better the last 2 days I've started this stuff. Such neat technology. My whole body needs rewiring, retraining, especially my brain! So excited about this. +JasonStephenson you're a genius! Thank you! All of you out there making and letting us use these wonderful programs, wanting us all to be well and, for free, are awesome! Thanks again!

[@starlitblond]

***** Thank You for the support! Now all I have to find are headphones I can fall asleep in when I do the sleep videos!

[@kokichi8539]

+Jason Stephenson this is helping thanks

[@kristijangrdjan6031]

Thanks for this video. I have chronic back pain and today it just got out of the sky. My lower back, pelvis and both legs started to hurt so much. I took all the prescription meds, but it did not go. Then I went to bed and started to listen to this music and fell asleep. Finally, I feel better, the meds kicked in. I believe it has to be because of the music as well, it allowed me to get distracted from the pain.

[@phyllischambers6522]

You are the best Jason- Your meditation tapes help me sleep, relax and help with my chronic pain. I have a lot of favorite meditation tapes I listen to all the time.Thank you again, and speedy recovery - sending you lots of healing vibes.

[@BadariNarayanVS]

Thanks a ton !! Really helped me to manage migraine pain I suffered since almost a week !! God bless you !!

[@roguevalor3510]

Thanks currently have a flu, a fever, Including chills, and constant pounding on my head. This is helping me fall asleep.

[@Caelus7]

Thank you so much, I cracked a seriously bad migraine and I thought it wasn't going to stop until I listened to this for a bit. Many thanks!

[@kristinpbohna6015]

Thank you so much for this! It is one of my favorite things to listen to when my pain flares up & I need rest & relaxation. I really appreciate that people like you make things like this just to help others. I'm very grateful.

[@jenniniskanen4314]

I have severe depression and so much trouble with sleeping. I slept 1-5hours and kept waking up in middle of the night without any reasons. Then I found your music. It really is so helpful, thank you

[@lilysabie610]

the galaxy type patterns are just beautiful! i think loads look like lions and one a phoenix!

[@sarahlim2074]

Jason, slept 10 hrs yesterday n felt less tired but had a migraine which recovered after taking medicines. Having a bad tension headache, stressed n came upon this video. I love the sub delta tones n water sound. Its very soothing n calms me, helping me to relax. 😚

[@Squinn0303]

Cool beans! Had a headache for 12 hrs and this really helped. Thank you

[@starr37641]

Hi Jason, just wanted to tell you how much I enjoy you awesome videos. I have severe migraines and chronic pain, and they help me so much when I need comfort, pain relief, or sleep. You have helped thousands of people, and with the stress of losing my husband and now my best friend is dying, I so appreciate these videos even more. God bless you and thanks again.

[@painfreelearning8092]

Soothed cramps

[@shwetaprasad2825]

Thankyou for sharing. Was suffering a lot. This really helps and may you be blessed. .

[@Catiefrederick]

I listen to hours of your music every night and LOVE it!

[@gatoplomo369]

I was crying out loud cause of pain..not even tramadol would work, this was the perfect complement. Thank you❤️. Blessings. Ill listen to it over and over again till I fall asleep.

[@gamingbudd3861]

Thank you again Jason you help me again first my anxiety and now my headache you are awesome thanks

[@goldstar3642]

Dear Jason, your meditation was more than healing words. I actually met a gaggle of whales who were very welcoming to my deep rest. When I woke up, which I do a few times a night, I actually stretched and had a smile on my face with a new awareness. I couldn't wait to return to the group of whales. It is a process, and will go back to your series. Thank you for your generosity and to the natural world and all its critters of healing. Bless

[@lakeyrainlovell8571]

Thank you i suffer cronic migraine everyday verry hard to just keep going when nothing really helps i get anxiety deppression and pain migraine so bad that my vision and left side some times goes recently had mri its clear but dont explaine this terrible pain day in day out the last 30years i play this softly in the dark most days its realy butifule thank you x

[@jasonstephensonmeditation]

Marion, I am so very happy to read that this has helped things for you. i am really grateful for you letting me know too.

[@goldstar3642]

Dear Jason, I am very much looking forward to hearing your meditation. Thank You for your generosity.

[@PattiePizzatoSparkytime]

The water in this one is healing. I don't know what specific little brook this is. But the sound of this water is soothing. Water molecules are magic.

[@sizzlesisterstv1455]

Thanks this really helped me sleep last night so I guess I'm going to use it again plus I used it for my stomach pain

[@No-sh4sr]

Thanks and many blessings Jason I have listed to your tapes and they are an enjoying and exquisite tool for anyone's.s journey to maintain their health or to Reclaim it. They are also based on science, well outlined and are a symphony of our cosmic dance that you have been able to capture and share.

[@parislawrence]

this makes life easier, thank you. my pain melts away and I drift off to sleep every time I put this on....😴

[@matthewboulter7339]

thank you, stephen. I'm feeling much better.

[@remedyfarm]

Thanks a bunch Jason:) I'll keep an eye out for it in my updates. It will go in my "Helpful Tools and Advice" playlist. Much appreciated. Have a great week.

[@christensmithservicedogizz7063]

thank you jason stephenson your chronic pain meditation music helps with my headaches / migraines but most of all my autism and add a.d.h.d when I can't sleep

[@AnalynMorrow]

Thank you for this. I am only a kid but i get severe headaches from school and your video has helped me.

[@purpleguy2490]

Omg I feel so much better dude you ask me for help and i will help you in a hart beat

[@pembe6901]

Thank you Jason, I suffer from severe chronic pain from the middle of my back down and I take some serious painkillers and when I'm on a downer I sit back relax and listen to your music. It may not always ease my pain but it does take my mind off of how bad I am... I've even fallen asleep with my headphones on lol. Once again a big TY from Melbourne Australia

[@marianhenderson1759]

Thank you so much, I have just been feeling really stressed lately, I'm a writer and there's just this person that has been constantly trying to almost write MY story for me and it's VERY annoying at times and I knew tonight I was going to have a VERY hard time getting to sleep and this already has helped so much. Thank you.

[@bappa765493]

Can't complain! I'm addicted to it now

[@ivanbriseno100]

My killer headache is gone I'm definitely favoriting this so in case I get another headache I'll have something to help

[@353flyer]

just plucked 4 teeth, this music kinda relieve the pain... The next playlist of soothing music come, but the pain comes back, I reverted back only this works. Arggh!

[@SunshineUniverse]

WOW! This totally works! Turned it on several minutes before my I.M. injection - felt like 10% of pain comparing to how I usually do. Thank you very much!

[@X_explorer]

Excellent vid! I love watching nature, explore and calm down...

[@Jewlz0n3]

I "stumbled" across this and 8:54 into it and I feel so relaxed. I have been trying to find something like this to help settle the chronic migraines I deal with.. Thank you for sharing this it is truly a heaven sent.

[@sunnytaylor7669]

Amazing. Immediate relief even without headphones!

[@jasonstephensonmeditation]

Hi Sunny Taylor. I'm so pleased you enjoyed the meditation. Namaste.

[@emilyblu2906]

I've been listening to this everyday now for over a week and I feel awesome after each time for the rest of my day or night, thank you, ❤️

[@hairburrito]

Thank you! This didn't relieve my headache, but for sure lowered it's intensity way down low in 3 minutes!!! THANK YOU SO MUCH!!!!

[@TheKARATEPRINCESS]

Plus even though I am only twelve my back is very bad and I need a massage every night by my mum so I hope this helps me find my pain reliever and give my mum's hands a long deserved brake

[@corruptedangelhailey1612]

I am sick and my stomach hurt really bad but right away my stomach ache eased of thank you so much

[@JacqueBowlingMedium]

All amazing review on this for chronic pain. I will let you know tomorrow. 💗

[@PototoAim]

This cured my pain in my head thx so mich

[@trentbrickley957]

Love it it made my headache go away in about 5 min

[@morningsunbeam]

I must say that i suffer from fibromialgy and sometimea when the pain is sharp theae soothing relaxing delta frequencies and nature sounds are the most effective i have found to relieve the chronic pain and prepare my body mind and soul for a restful repairing sleep. I have sved this video in my sleep frequencies list 8 times so it can keep playing for a whole night sleep :). I'm grateful to have come across this awesome gift. Thanks alot Jason. Keep the good work :)

[@theargentraven42]

I had a srsly bad headache but now it seems like the pain toned down a notch. Thanks for the music! I was in COMPLETE pain.

[@lolabones8669]

So i got an adult size baby tooth pulled out and i also got my braces today. I had a massive headache and toothache. Everything was hurting and i could not sleep or even think. I found this video and it helped tons! I now got a 30 minute nap and now I'm heading to class! Thank you!

[@Grace-yj2tu]

This is helping my headache, right now. I want to say thank you so much, I was crying because of how much my head hurt. Now there is less pain.

[@sb3334]

Have tried a bunch of other ones for chronic pain and this worked best for me : ) It also engages the mind well musically with harmonics and uplifts mood.

[@fasterprofits-morepotentia7499]

Played it twice and got rid of my migraine, thank you ❤

[@pogolswood]

I have been suffering from a lot of muscular and skeletal pain this year, very severe and am on a concotion of strong pain killers, and I have used this and your hypnosis uploads and truly found them very useful, possibly essential at times, for getting a decent restful sleep and feel that I should thank you..... so thank you!

[@pogolswood]

Thank you.

[@jessicawebb8841]

This is nice, I have an illness that sometimes makes me ache all over and I had a really bad headache today as well, I wasn't sure that this would work but I put on some headphones, pressed play and read a book. I didn't even realise when the pain had faded. Thanks. I also feel strangely relaxed. I like it.

[@almariodelapena9431]

I had strenuous workout and both my arms were really painful... I was still in the middle of this binaural piece and felt a great relief... thank you Jason Stephenson.. more power to you!

[@javeriaa88]

best music for sleep...

[@ambarsharma994]

i helped me sleep through the excruciating pain...thanks a ton!!

[@timothysherreyehler5095]

What a gift! I have severe chronic pain to the point of disability related to a deteriorated right temperomandibular joint, exacerbated by migraines and fibromyalgia. I have so much pain, headaches, and muscle spasm, that I have never been able to deeply relax or be very successful with relaxation techniques (the inability usually makes me more anxious, to the point of crying). The only thing that has ever helped me to relax, somewhat,is listening to classical music,especially pipe organ music, and my favourite Bach pieces. I fell asleep watching documentary videos on chronic pain,and I awoke, hearing this video ( I don't know how that happened!). Amazingly,I was able to listen to this in its entirety,and actually benefit from it. Thank you so very much for making this, and sharing it on You Tube!! .I will definitely be researching as to how I can get other similar recordings from you in the very near future,and you have given me some hope that I will be able to use them to gain some momentary relief from my intractable pain. This may be an answer to my prayers after 35 years of incredible pain and discomfort. Sherrey in Southern Ontario

[@timothysherreyehler5095]

***** Thank you so much, Jason. You have no idea how excited I now feel about again trying this tape for my pain. I am 53, and my pain started after a car accident at the age of 18. I am a retired nurse who has spent my lifetime learning about chronic pain and how to help others and myself with it. I just could not find my music, relaxation techniques, or tapes that allowed me to be able to relax, at all, until this one. I had to give up being a heath care professional due to ny increasing disability, but I still try to support and help others when I can, and I am eager to share this as well. I am also a six year breast cancer survivor, and I have friends who would benefit from this type of therapy while enduring themedical treatment for their cancer. This outlet may also allow me to be able to endure the two very long and arduous breast reconstruction surgeries that I want to have, so I may now get the opportunity to be whole again. I will get in touch with you in the near future about other tapes you have made that i can purchase. Know that you have helped one more person with your talents, creativity, and compassion!! Thank you again, and greetings from Canada,Sherrey

[@whateverfourever]

I have tinnitus and hyperacusis and this helps me a lot to relax and sleep! Thank you for your effort!

[@fernelygoodwin4017]

Thanks so much! Got rid of my headache in just minutes! Thanks so much!!

[@wolfyx1243]

Thnx helped a lot I couldn't draw with that headache and it was driving me insane.

[@wuchunlovejonela]

Thank you so much..my migraine and pain in my eyes was gone,.its very relaxing :DD

[@jknex2012]

Really works. Brilliant. Lovely calming peaceful music.

[@mumsandee2760]

Hi Jason, this is my first time using music to help. I have pain which keeps sleep at bay. Drugs I feel maybe compounding my pain. I have become a big sook who is mostly bedridden, aiming for some relief until my operation. Many times sleep does not come. I then found you and your music. If nothing else I feel soothed. The visuals you display are simply beautiful. I feel I am floating and the peace is engulfing me. I will be tuning in much more and I am sure I have found a saviour. Yes I'm babbling,but thanks heaps, I am feeling positive. Thank you.

[@jeababyyy3570]

This is my third day post op from my tonsillectomy and I couldn't sleep all night as soon as I put this on I've been sleeping three hours already well thank you and goodnight

[@jeaniseeee9973]

lol yea this works great hope your u feel better 😊

[@kihntagious]

Jea Babyyy how old are you?

[@mikayla4222]

I have chronic pain in my chest, back, neck, joints, and near my armpits from my anxiety, I also suffer from extreme migraines and insomnia, this helped so much thank you.

[@joe-uy2mb]

My head was hurting a million, this cured it in a heartbeat, thanks :D

[@kingsram39]

I am a big ass skeptic but this actually worked. :-) Thank you Jason. Hugs :)

[@liamjet9744]

*Puts in advertisements voice* Do you have a migraine, headache, chronic pain and can't sleep? Well, just your luck! This channel is the best for helping you overcome this difficulties! No seriously... It does. (:

[@LeayahChristine]

I use this every night,, if I don't, I can't sleep .. thank you!

[@glenna3783]

I get headaches A lot and I put this on ,laid down and within in 15mins I was relaxed and felt so good and rich of myself

[@jayjaysmasretes5778]

A master piece👌

[@krish0.0_]

It really worked😁.. Thankyou so much

[@simackele]

Thank you very much! I had a terrible headache and this video was rally helpfull to me.

[@delaneysanders3503]

Thank you. Using this for herniated disc pain flare and holiday anxiety. 🙏🏼 💕 ✨ ✌️

[@TheKARATEPRINCESS]

Delaney Sanders are you related to Adam Sandlers....... oh nm sanders and sandlers is different... I'm just too lazy to stop writing so .... Waffles

[@Eeveefan120]

Oh wow this is amazing. I have been sore for a while due to stress, school and my phisical health. Thanks alot. ;)

[@Eeveefan120]

Physical* lol

[@bsrerental1948]

I was seriously Vomiting because of migraine.. and begun searching for good music..then heard this music. voila! totally gone.. thank you sir! Great Job :D

[@0xchampion324]

Most relaxing video I've ever heard or seen

[@ISABELLE1702]

thank you ! thank you ! thank you! your work eases my pain struggles. IT makes me feel that inspite of my body pain, all is well with my soul !

[@krylix180]

DUDE! I WAS REALLY SICK YESTERDAY! I listened to this, and I fell asleep I woke up at 1am and I didn't feel bad at all, like that's awesome.

[@carolawerthsoulmender]

nice enjoyable thanks

[@MoonLightBat1]

thank you , you helped me calm and sleep well thank you so much. bless you. respect thankfull from mongolia.

[@maggiemconnor]

Jason, stumbled on this and listened and being a student of light and sound, really appreciate you having this available. It is lovely, quite relaxing. Mahalo from Hawaii.

[@foxykellove1730]

Great video

[@TheKARATEPRINCESS]

Maggie Connor FREAKING HAWAIIIIIIIIIIIII ... My little sisters name is kaylani

[@shorb1367]

I used this to help my headache and nearly fell asleep. That's when you know this works.

[@dyankieran]

i can't explain how but it worked for me and thanlk you for all of it. It helped it all my pain and its morning and i want to sleep more lool

[@LisavanderHulst]

Wow this is more than amazing. I'm a musician and I can always find peace when I play guitar. But unfortunately I have to deal with migraine, and I can't play guitar when I have my migraine attacks. And normally during one of my migraine attacks I don't want to hear I don't want to see and I don't want to think, but this music and calming sounds are helping me so much! My migraine is totally gone now, thank you so much!

[@tankabasnet8896]

*****

[@rozzannacoleman4271]

I have had chronic back pain for 34 years. I have been told there's nothing that they can do about it, except keep me on medication. which I think I have gotten immune to. the pain seems to worsen every day, Not sure its because I'm getting older everyday, and I wonder sometimes why I'm still breathing. (They shoot horses for less pain than this). I was told to try your music by a pain management instructor, after listening to several of your tapes, I have to admit. the pain does not go away but I enjoy the escape it gives me for a few minutes or so by flooding the mine which such beautiful soothing sounds. But it does not mass the pain, unfortunately as the tape is ended, the problem reminds me that it's still there ,and present and foremost. But I love the sound anyway and will continue to listen to your tapes.

[@goldstar3642]

Also try PEMF pad. Look at dr. oz, back pain, and electromagnetics. You don't feel anything, and as long as you don't have implants of any sort these pads and the Gaus they distribute can help chronic pain.

[@rozzannacoleman4271]

Goldstar 36...Thanks for the tip: I did look that up yesterday. the problem is I do have the implants. Was told when I move to Texas I didn't need the injection I was getting in Chicago and now it caught up with me. Now they tell me I should have kept up with the injections.

[@NatureandRelax]

This is beautiful!

[@xXSasuke723Xx]

Thanks so much I usually listen to your migraine one but that one wasnt helping this time I was getting sharp pain from my neck and head this one really helped me thank you c: very soothing

[@ariannejohnson4208]

This helps.Thank you

[@eeducorps]

Bonjour, Je découvre votre vidéo et votre travail de création artistique. Bravo et Merci. et reste Admiratif. Cordialement

[@eeducorps]

Bonjour, Merci

[@francesatkin3437]

trying this for a bad case of sciatica, can't anyway, but music lovely if this works[ it will] I;ll be soo happy, thanks lovely vibe, making me sleepy and the dogs are snoreing too

[@alparmentier9850]

frances atkin look into nightshade vegetables. Removing these from my diet really helped my back/hip pain. 9 years of pain gone in a few days.

[@TheKARATEPRINCESS]

frances atkin the closest thing to a pet I've had is a tiny fish bowl (no fish) and a freaking rock

[@yahobahnehigh5128]

Al Parmentier what are nightshade vegetables?

[@kenmason9249]

Lovely really lovely thank you