it's time to be honest || life update

hi jallaboobs! this video marks the start of a new journey- a journey where i finally start taking proper, good care of myself and overall bettering not only my health, but my life as well! :3 health is greatly overlooked, and taken for granted while it should be a priority. all of my life i've been unhealthy and it's finally time i change that- here i start my road to better health! as i mentioned in this life update video, i figured it would be a good idea to document and make videos about my journey to better health, share tips and things i learn along the way, and hopefully those videos will inspire and motivate you to better yourselves too! (we can embark together!)
(⋆❛ ہ ❛⋆)⊃▂✫⌒*･ﾟ✲
thanks for watching! don't forget to comment, rate & subscribe hehe
.✫*ﾟ･ﾟ｡.☆.*｡･ﾟ✫*..✫*ﾟ･ﾟ｡.☆.*｡･ﾟ✫*..✫*ﾟ･ﾟ｡.☆.*｡･ﾟ✫*.
-----------------------------------------------------------------------------------------------
i post multiple videos each week! please subscribe and turn on post notifications to be notified whenever there's a new video out!!
♡ get some jallaboob merch here! ♡
gummymall.com/...
♡ & if you're feeling generous ! ♡
www.paypal.me/....
♡ CLICK HERE TO SUBSCRIBE !!! ♡
/ webkiinz. .
*:･ﾟ✧*:･ﾟ✧ social media *:･ﾟ✧*:･ﾟ✧ :
instagram - @celestizal
twitch - @jallabeeee
twitter - @jilliandonzal
soundcloud - @celestizal
tiktok - @jallabeehehehe
-----------------------------------------------------------------------------------------------

[@rhinetmalveda6195]

Girl I’ve been supporting u in a FAT minute and I’m honestly proud of you for staying alive in this disgusting place called earth.. we love you!!🥺

[@banaqos]

It’s totally fine to gain weight even without quarantine, we are all people and our weight changes all the time so it’s totally normal! Do not be ashamed of it! I would love to see your journey bettering yourself and your growth, I’m also kinda in the process of changing my diet and all that and trying to become the best version of myself. It would super motivating so see. Also I want to give some advice about the exercise and diet thing, try not to overwhelm yourself too much over it and take it slow day by day with everything you try to work on including exercise. It’s okay to miss a couple days of working out, you deserve breaks of course. This is what happened with me, and I quit trying to workout cause I kept thinking about it all day like oh I should workout then I don’t do it at all. Just do it whenever you feel like it. It’s also totally fine to have junk food , it’s all about BALANCE! Try having 3 meals a day or however much you can, make sure to be eating the right amount of calories you need. It’s totally fine to have carbs, they fuel your body. I began cooking all my meals and i’m like 15 lmao but I always make like eggs with avocado toast, it’s really yummy and fulfilling. Some salmon and veggies for lunch. I have fruits for snacks sometimes even like popcorn or whatever. I have cookies whenever I feel like it, I used to tell myself it’s bad to eat and felt guilty for it but I stopped and changed my mindset! You can balance it out. Don’t restrict foods you crave, it can put your in a bad spot with yourself. Put in effort and be patient. Compliment yourself on a daily basis and remind yourself of your worth !! I’m wishing you the best of luck, and I hope everything is all healthy soon. You can do this!! Also I cant wait to see you stream on twitch, also for video ideas : vlogging your heath journey, listening to new genres of music or albums suggested by your viewers

[@naiylin]

watched this at 444 views, sending good vibes your way jill 💜💜💜!!

[@birdcagebasement]

ugh girl i’ve been supporting you for 3 years now and i’m so happy to still see you here ! mental health and overall health in super important and i’m glad you’re taking action in bettering yourself!

[@casualsquids]

Nothing wrong with gaining weight but I would recommend going to the gym with a friend or family member. It really helped me gain confidence as well as gave me energy and motivation to continue to push my self in all aspects of life.

[@anguelavega-carranza5182]

Mental health is a topic that nobody really likes to talk about and I’m glad I still get to see your videos❤️ and I’m from Kansas sending love and positive vibes for you❤️❤️❤️❤️

[@sunniliIi]

us jallaboobs are here to support you

[@BatulleyaaRose]

I haven’t watched you since you were in high school and honestly planning on watching you more often. Keep making videos and the viewers will come. I am planning on staying for sure cause you’re so interesting to listen to

[@xiixiiii]

This is the first I am so early. Stay safe jallabee.

[@natsutaee]

i’ll be on this journey with you , it’s been a tough time 🥺❤️❤️ loves you

[@naomihamid9752]

can't wait for the future of your videos

[@alinam2956]

all of us jallaboobs are here to support you jallabee ❤️ im really looking forward to the health journey videos as i myself am not quite healthy. this is very inspiring and because of you im excited to improve my health. ALSO HYPE ABOUT JALLABEE STREAMING ON TWITCH LELEL BLOOP

[@nianope3918]

It’s easier said than done but don’t be too hard on yourself. See the good things in life and try to focus on that. Growth is a marathon, not a race. BLOOP

[@jaleyahcarrion2778]

bloop but thank you for sharing your goals to improve yourself all around! shows that you're comfortable talking about hardships with us, tytyty

[@t.deondre]

Blooooop lol you’ve already come this far, Jill, there’s no doubt in my mind that you’ll be able to achieve anything you want in life! Good luck n stay safe, hopefully once you build a pc we can play valorant or something haha

[@luvyov3087]

we love you and love your videos jallabee, stay safe 💓💘💕

[@elamortodolopuede.234]

TRIGGER ⚠️ Okay but this is really relatable because I’ve tried to kill myself mutiple times within my life, most half ass attempts when I realized I didn’t actually wanna die. But I genuinely didn’t expect to see 16 much less 19 so it’s crazy to me bc I never planned this far ahead so now I’m lost. I think it's really great that you're in a place you can acknowledge the things affecting u negatively and find ways to change your life positively. Proud of u sis

[@luvopolis]

we’re here for you and we support you ❤️ you can do it!!

[@ramonamorris]

i’m watching all your content forever because i just enjoy you as a person

[@asteve8833]

*Some KZbin vid ideas* -hair care routine -pink hair pros and cons -make up routine -trying crazy make up looks for a week and get friends reaction -asking guy friends questions -a vlog? -Tiktok challenges -training like a kpop idols lmao idk they get views -get ready with me -trying diets like Victoria secrets or daisy keech -thrifting -trying new aesthetics for a week

[@tayloraltomare7370]

bb u are literally my fav person to watch🥺 whatever you wanna post on here that you’ll genuinely love making is what you should do because if you don’t love wut ur doin what’s the reward in that? i myself am on a journey to become healthier all around so i think vidz bout that will be very inspirational💜 also will def be watching ur twitch streams. stay safe hun luv u xx

[@ryryary117]

Ur so strong for speaking up about this !!

[@jo-annhufnagel7389]

in terms of food: dont see everything in black and white ( like bread is bad or smth like that) try to see it as a journey as well, it will take time too recognize what ur body craves try to not prohibit any foods, allow urself to eat em if u want to, just try to not over eat them ( tipp: really enjoy every second u have the loved food in ur mouth, or try healthier versions if u want 2) but all in all u should try to have protein, carbs and healty fats in every meal (and vitamines as well girl ( very needed for mental health), and dont be mad at urself when u didnt stick to a completely healthy diet that day or something like that....as i said : it is a journey and with awareness of ur body u will know what ur body( an ur soul) needs and craves

[@heyitsmedreww]

keep safe always, jallabee! we love youu! 💖

[@othatvibeo]

Thank you for sharing this you are AMAZING 💗🥺💕

[@hellandonn9660]

we love u and will support u 💝

[@soof2039]

I literally started crying when u mentioned about ending urself at highschool,,, I’m so glad you’re doing okay now and your doing this ❤️ Please take care of yourself and keep doing you! I’m at my third year of highschool rn and i can’t wait to graduate cause im so sick of everything and everyday feels so draining so I aspire to do well like you someday ❤️❤️ (sorry for rambling I don’t really know who to rely on nowadays)

[@ASHTRAYxD]

Girll I have 82k subscribers & low ass views I definitely feel you on that it’s frustrating 😭

[@JallabeeCD]

the frustration is reaalll 😔😔

[@Maxyrg1017]

Bloop lol luv ya and i hope u had a nice thanksgiving lol🧡🧡🧡

[@wolfteraa]

bloop. hai love

[@emilywongsdiary]

hope ur mental health is getting better and blooooppp 💖✨

[@krewdrole2196]

🥺🥺 happy for you!! ❤️

[@snail2778]

u got dis ily

[@Aisyah-tq5it]

We love you. Take care

[@angelicamiranda7525]

the qualityyyy😍

[@keiiyu]

im so proud of you ;u;

[@taropudding]

Ilysm❤

[@e.c5786]

Being healthy has been SO hard for me. I’m glad you are going to make a change regarding your diet, I will too. Stay safe ❤️

[@Maddiegrace..07]

I have some tips that I used and almost have fully fixed my diet:) So basically, don't buy as many snacks and what I mean is unhealthy snacks, I suggest buying fruit and veggies so then when you are trying to binge eat something all you have is fruit or veggies and you will intake less calories if you binge them:)

[@e.c5786]

@@Maddiegrace..07 , thank u,, I will take your advice and give you an update in a week :)

[@Maddiegrace..07]

@@e.c5786 yay! i hope it works for you good luck 🥺🤍

[@e.c5786]

@@Maddiegrace..07 , I’ll let you know and thank u 🍀:))

[@e.c5786]

@@Maddiegrace..07 , girl it was going good the first few days but I have into binging :/

[@davidparnell3241]

You're awesome! ❤ 🤗

[@Shanice..2]

Every picture of myself I'm genuinely disgusted 😂 bloop

[@MinxJoker2004]

Yeeessss stream on twitch 💖💖

[@krewdrole2196]

you should eat veggies, more fruits, drink more water, eat some protein. you can search for diets online, and like choose a diet that suit your needs by reading the descriptions! hope this helped!

[@banaqos]

diets are actually super toxic, and not healthy at all.

[@krewdrole2196]

@@banaqos hi my diet meant like not making yourself eat less but more of what you eat, that was what i meant.

[@krewdrole2196]

@@banaqos my diet just meant like the food you eat not necessarily about making yourself not eat or eating less. or making yourself starve. that was not what i meant. i meant that you could try diets as in healthy ones!

[@krewdrole2196]

@@banaqos hope there was no misunderstanding here :)

[@sammyshafty3485]

❤️

[@tashyaamarie]

we love you

[@krewdrole2196]

i wil stream your youtube videos ! 🥺💘

[@glornamtic1045]

hope you're doing well💖

[@bbyvenus369]

bloop✨

[@haleybrooks6213]

look up intuitive eating! healthy eating means eating balanced meals with all the food groups but also listening to your body and allowing yourself to have "junk" foods too (its not really good to label foods like that though, food is food). Also when you allowing yourself to have less nutrient dense foods, try to give it balance. like if you eat pizza, try and have vegetables w/ it

[@haleybrooks6213]

when youre*

[@haleybrooks6213]

also! what you eat in the morning is super important, thats what your body absorbs the most. so if u want something not so healthy, drink green juice first or just give your body something nutrient dense first thing

[@Creative_seconds]

You should eat veggies and you should drink juices Your hair is so nice Stay safe Stay healthy 👍👍

[@nianajiha4193]

Bloop 😊 Stay negative (covid)

[@jennifer_]

I’m so late but I turned 19 in June and it’s been so weird bc as a kid I never saw myself being an adult 🗿

[@naomihamid9752]

also learn which metabolism you have will help you understand your portions of macros

[@M450koext]

Bloop!!!

[@anamriel]

bloop

[@Shanice..2]

If you want a phatty carbs in the morning is good. Also eating rice, cornbread and cabbage work well for black people so Idk what it'll do for you 😭😭

[@asteve8833]

Honestly for eating healthier theres this girl on Tiktok/IG who makes like food vids and healthy stuff her @ is @bellahorizony or something like that and shes pretty motivating Edit: also on KZbin @zoenotzoey is really motivating

[@Chris-em4bd]

try #ChloeTingchallenge and see how well it works

[@ryryary117]

Bloop

[@viengkhonevongphengsy6917]

Ilysm❤💜