It took me Half a Year to Learn this Ridiculous Skill

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A little bit about myself: I'm Kitaro, a breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don't like fitness. Instead, I like to combine Movement with philosophical thinking. So, if you like my vibe, please subscribe to this channel.
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[@lorinichols1847]

You must have a very patient and supportive wife. 😄Kidding, kind of, though this was interesting....

[@tectorgorch8698]

Every few years I re-read Mastery by George Leonard. He devoted a lot of time -- and pages -- to the concept of the plateau, and the importance of learning to love the plateau. Right now I'm going through a similar process with the WH breathing. I was consistently -- I thought -- reaching three minutes, then -- !!WTF!! -- now, back to slogging along and loving it. Sort of. I guess. Thanks, KW, great episode.

[@asdisskagen6487]

You see a damp, dusty dungeon. As a new homeowner, I see "OOOooooo ... sand down those walls, fresh coat of paint, upgrade the stairs, maybe arch the doorways ... INSTANT BONUS ROOM!" 😂😂😂

[@quaryshadow]

To me, this is probably your best video so far. I had to admit I was a bit surprised when seeing the title, but you made your points, and this content is most valuable for my personal life. Thank you very much ! EDIT : I have a question regarding your new-acquired skill : now that you completed your challenge, will you completely stop practicing this skill ? If so, will the fear of losing a skill you'd worked so hard to achieve impact you in any way ? Thank you very much !

[@Magnanimousman]

This is amazing! So many lessons learned in simple actions. Beginning again is so important. Thanks for sharing!

[@FindingAlienTang]

The glee in your eyes when you escaped the dungeon 😍. Stoked for your triumph 🎉. Thanks for sharing another inspiring story 🙇🏻.

[@mennowzer4164]

Awesome! I’m glad to have seen this

[@charlesmay897]

Thank you. Good lesson and very timely. Congratulations!

[@BenEvolved]

Fantastic story! Great lessons to absorbed

[@MaartenVrstgt]

Great video! Thank you 🙏

[@JrBBB-pv9gf]

Can you do a video on Tummo breathing?

[@mikesirignano3028]

Repetition in anything is growth!

[@eugenebalster3850]

Another fantastic video Kitaro, full of life lessons that can be utilised here.

[@KitaroWaga]

Glad you enjoyed it

[@patricebeaudin7827]

Merci 🍀

[@Yogapantz]

Does it have to specifically be a tennis ball? I have these that are like hard rubber type material and they bounce harder. Love your videos!

[@byronsmith1982]

Epic episode! ❤

[@KitaroWaga]

Thanks

[@Raphynezz]

Hey Brother, thanks for your video , I am also thinking about getting into the course and teaching of ido , do you think it's worth the investment? What you got out of it so far ? Greetings

[@the.kai.eros.experience]

Tears are streaming down my face. This is so inspiring. It speaks directly to the spirit within us all. It’s possible; whatever it is. Thank you, brother.

[@marvelleonline]

Now that you have conquered 100 hits, will you keep doing this task? Or was the goal to achieve it once and move onto other challenges for you?

[@KitaroWaga]

I will go on to other challenges but I will still keep this exercise in my repertoire for a while.

[@user-rs5ip8qc4u]

I think the trick here might be not do count while doing this as it divides your concentration... Ask someone else to count or review the vid afterwards?

[@fernando809able]

1st