big boy miles w/ jeff

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edited by: / @tyspaid

[@lunarmoth8361]

Cody never seeing The Godfather and Jeff never seeing LOTR is a great representation of their personalities lol

[@1toda3toda5]

Hahahahaha

[@cameronmitchell8180]

Spot on😂😂😂

[@jennamoney7349]

Jeff running 20 miles while carrying a water bottle, phone and then his shirt is psycho behavior

[@jmjw5556]

Craziest thing I’ve ever seen

[@graceekalinowski]

Not rlly

[@okayokayokay111]

nothing better to motivate me than cody’s menacing stare down the barrel of a camera. energy is everything.

[@Alicet2323]

Honestly so impressive how Cody and Jeff can have full on conversations 15 miles into a run.

[@kennapenguins]

Jeff and Cody seem like they have nothing in common but running. It’s such a fun dynamic to see them having this to bond over.

[@bretk5365]

I mean they are both young, successful content creators who both own businesses and are passionate about fitness. I feel like that alone gives them more common ground than 99% of people

[@MSkp4wo]

I was just thinking this lol

[@kindnessloveandgrace]

they're also the same age so humour and like idk boomer memories

[@meghanscully5203]

@@kindnessloveandgracelmfao

[@tezmez]

they have mullets

[@livf666]

cody acting like being tired isn’t a normal human emotion

[@bobo-bx8yj]

I mean you can kinda expect to not feel good when running for multiple hours multiple times a week. Way too much stress on the human body my boys cortisol is probably off the fucking charts id be stunned if he felt good on a day to day basis

[@MomCallsMeBub]

i dont think you can say "tired" is an emotion lol

[@PerennialAWL]

Just wait til the little one arrives

[@ninaversluis4242]

fr 😭😭

[@kylowatt]

@@bobo-bx8yjwrong. Running would help lower cortisol

[@sissyguilfoyle]

Cody explaining to Jeff how many miles they have left is the definition of runners math. I’m always breaking my long runs into chunks in my head to pull thru lol

[@imdanidays]

I do that every day in gym hahah with my reps. I break them in 5’a or 10’s haha in my head and it sound stupid but it really works hhaha

[@louiseb6111]

​@@imdanidays Not stupid at all. "Just one more mile." "Just one more rep." Whatever you're telling yourself to help you get through, keep doing it!?!

[@michaelhebert1221]

@@imdanidaysyup I’ve been lifting nearly 8 years now and have always done that as well. If I’m doing a set of 8 I’ll count 2 sets of 4 in my head lol, definitely helps with the more grueling sets

[@veliserbet6248]

HaHHAHAHHAHAHAHAHA@@imdanidays

[@croft4746]

Jeff is surrounding himself with such good people now it’s great to see

[@maczafarana8989]

Jeff running 20 miles in a cotton Aime Leon Dore tee is an absolutely insane move

[@maczafarana8989]

Cody just now discovering water is also crazy. If you’re dehydrated your body can’t digest the gels and then your tummy will hurt

[@Misskeixoxo]

“Fuck the rain, embrace the pain” is actually so beautiful

[@lucimarie2087]

How is Jeff running in a nice hat, sunglasses, and items in both hands? 😂😂😂

[@razrxo]

Fr😭

[@abbeymarshall8420]

The water bottle and phone in both hands were killing me ☠️😂

[@Plutonium.2]

He’s an athlete lol

[@Yoxyaceooo]

Before the date: "I got butterflies in my stomach" After the date: "I'm tickled pink" We should all aspire to be like Cody.

[@sarahvesnaugh3042]

How do they talk so easily while running it never ceases to amaze me

[@foreverbored2501]

They ran at 9min/mile avg pace. At that pace even moderately athletic people can run while talking (it's more like jogging). When running long distances like they did what kills you is the actual physical fatigue of your body, more specifically your legs. That's why they're able to have conversations.

[@brandontrevino4140]

Okay but Jeff’s right, DJ K-O goes so hard.

[@margaritakmp]

ya jeff talks a lot of shit but he absolutely nailed it with that one

[@cassidyjmusic]

the intense stare into the soul never gets old

[@EGPierce]

The Cody and Jeff collab never gets old

[@llux]

fuck yeah jeff and cody content my favourite. i wanna see more of u guys together. its great how much youve motivated jeff

[@thomasmarsolais-leroux6857]

Jeff's a savage for only taking a water bottle on a 20 mile run

[@bmac0]

Lol I know insane. Nice ass hat glasses, phone and water bottle in hand.

[@thefuq]

Jeff too casual with it. Phone and water bottle in hand. Flex fit hat, cotton t shirt. Stresses me out lmfao

[@TheDudesDownstairs]

Don’t feel bad when you’re having a bad week or put out what you think is a bad video, that’s why people love this channel because it’s not just the highs but also the lows

[@shantibelike4355]

Agreed !!!

[@bribri8042]

The unhinged, chronically online, need to touch grass kind of shit I’d do to see Jeff and Cody sign up for an iron man together, and do a committed, weekly training vlogs together and documentation of preparation for the iron man.

[@th0row]

Hey Cody. My mom's been a marathon runner for as long as I can remember, and I always saw running as something out of the realm of possibility for me. I stumbled upon your ultramarathon video in June, and I remember you describing being surprised at how dismissive you were at the idea that you could achieve something like running an ultramarathon. I completely resonated with that, and that video inspired me to rethink that self-doubt and register for a 5k. Since then, I've been keeping up with Cody Trains and running alongside you, embracing the highs and lows just as you do. Fast forward 4 months later and after lots of hard work, discipline, failure, and success, I finished my first ever marathon right beside my mom yesterday, doing what I thought only four months ago was impossible. From the bottom of my heart, thank you.

[@kamrynwilson6196]

Jeff “DO IT 👹” taking about legit getting murdered 😂

[@HalfNHalf.]

I really like Jeff and Cody collabs especially after seeing how Jeff got screwed over by who he thought was his friends.

[@amerism5554]

Same

[@julesm9883]

Thank you for bringing Jeff on for some nice eye candy, this channel needs it. Also I prayed for you to finish your 20 mile run and I think that is why you were able to do it (not because you had already filmed this and completed it, my prayers are definitely what did it)

[@louiseb6111]

That's so backhanded😂 Such a great way of letting Cody know he's NOT the eye candy! Ouch! That's a sore one!! 😬🤦🏼‍♀️😂

[@oliviag966]

wow ur saying cody isnt eye candy?? ouch

[@julesm9883]

Well Cody is a married man now so it feels inappropriate to lust after him, that's all. Also no disrespect/pun intended for Jeff and the eye candy comment my bad

[@yupskiesyoskies]

​I'll be real no need to apologize this was a funny comment, I don't think anyone would be or is mad at this(Cody included) if so maybe my sense of humour is fucked

[@sadiemac4038]

Cody started blushing a little bit when Jeff said this was his favorite channel

[@reaganclairepryor7341]

thank you so much for posting all your highs and lows and weekly inspo on this channel!!! Last year I wouldn’t dare run more than 6 miles but i’ve just started toying with the idea of marathon running and went 17 miles last wednesday!! your positivity and constant encouragement have been such a highlight in my training. For the first time in my life i’ve viewed it as something actually possible. We ascend together!!! Choo choo 🚂🚂

[@tubetauk]

jeff is rocking the most absurd 20 mile run fit of all time

[@IStarscream_]

Tbh I do appreciate Cody’s nerdiness 😭 he can be so thoughtful, it’s endearing

[@thisasmr3864]

A few weeks ago I had spinal fusion surgery and had to re learn how to walk again. Cody’s training videos have been so inspiring and have encouraged me to push myself and walk a little bit further everyday. 3 weeks ago I couldn’t even stand and today I walked 2km! Whenever I need a boost of motivation to get me out of bed I re watch one of Cody’s training videos and it reminds me that even though there’s a long way to go, I can do it. My long term goal is to do my first half marathon at the end of 2024! Cody, this channel has helped more people than you know. Choo Choo!!!

[@liza2444]

good luck on your recovery! what an incredible achievement you’ve made already, you’ve inspired me to exercise today much love to you ❤️❤️

[@augustbrown1520]

good luck on your recovery! choo choo man you got this!!!!

[@monasomerville928]

soooo insane because I was in your place almost 3 years ago now. Same mindsrt, same goals, same struggles just to walk. It gets really motivational when you see how much progress you make each time. Goodluck:)

[@devynsmith8838]

nothing more on brand than jeff running 20 miles with a water bottle in his hand the entire time

[@MrClapkins]

I am preparing for fatherhood just like Cody and seeing Cody prioritize both his wife and his physical health has inspired me to do the same. I have been running more consistently lately and have been just treasuring moments with my sweet wife. Keep it up Cody, you seem like an amazing husband and are going to be an incredible dad. Choo Choo!

[@audreyjoann8355]

I need more Jeff and Cody content

[@amethystrox444]

i love the rawness of these videos and hearing what actually goes into Cody's training. paired with Kelsey's videos, it's really cool to see how normal they are and how theyre just people going through life like everyone else. so even if it's a little """lackluster""" or Cody feels like it isnt enough, it really is! and it's so motivational and inspiring and real to see someone openly talk about the ups and downs and everything in between, because things dont always go according to plan, in good and bad ways. and i crave that honesty and truth from people. we appreciate you Cody!

[@pepsicola0786]

love jeff and cody content ❤

[@Wissro]

Jeff and Cody collabs are always appreciated, great duo

[@AmeliaBolin]

cody and jeff are my favs

[@llux]

same

[@mel.bon12]

I love that you and Jeff are hanging out more!!

[@nbouchte4333]

I love the Jeff and Cody duo

[@corinneboyle8854]

I love Cody’s channel bc he’s so chill about being an athlete. I am in my senior year of HS and just started train for my first Ironman. I’m an awful runner, an ok cyclist and a pretty good swimmer. I just signed up on a whim. The first time i went on a run I ran 10 miles (superrrrr slow) but thought process was just if I can swim for 2hrs I can run for two hours. I did it and thought it wasn’t too bad so I signed up. Staying active doesn’t have to be you’re whole life. Just get out there and do it! I always feel so proud when I finish a run! sometimes even more than a swim

[@gatlingreenhalgh]

I had always seen running as something I could never do, but since watching this channel, I realized that I can do anything I set my mind to, and so I started running. I could barely do a mile when I was first starting out, but i kept at it and yesterday I ran my first half marathon! Thank you Cody for all the inspiration

[@clairestewart2292]

If Cody stops uploading to Cody trains I will stop running and that’s a threat

[@-zorbster6747]

Your part in the beginning when you were talking about cutting your run a little short really helped me feel better about myself today. Had a long weekend and woke up today feeling like garbage and have been hard on myself about it all day. Gotta stay optimistic and remember attitude is altitude! Training for my first ever marathon in February and just hoping to finish - the challenge of running is great so far and your videos always get me fired up when I'm slumping. CHOO CHOO!!!

[@emmabridgeman887]

Cody is such a dad now I love it haha

[@soyroid2001]

I had already given in to the fact that I was going to skip today’s long run, and then Cody posts running a 20 miler. So obviously I had to get after it after watching. Appreciate you, man.

[@asap.xrossi8742]

Cody Trains is sooo motivational because of how real it is. A lot of workout videos nowadays half the videos the creator is trying to sell you on the newest most expensive gym stuff. Cody is showing us the highs and lows of his experience and it makes people feel better because we are just humans and we can't be perfect 24/7. As someone that is on the Cody Ko reddit I have never seen so many people change their lives for the better because of a channel, including my own. Also the Cody Trains community is so supportive and motivating to each other it's kind of hard not to love it. We love the content and realness of your journey Cody 🩷!

[@megismissing]

i love this duo so much they bounce off each other so well

[@star0nyx]

I was hit by an impaired driver back in August during my family going through a major loss in our family. I haven't been able to lift weights because of the intense whiplash I received and a shoulder injury. Ive just been walking and its nice to have the channel to still help with my motivation. And Jeff is a nice bonus lmao

[@darcykeating6582]

Hey Cody, you made me start running when I saw you complete your Iron Man. I could only run 3k, but was determined to run a half marathon. These videos have kept me going all along the way. This week, I ran my first half marathon. I can’t believe I did it, and you have helped me so much. Thank you. Good luck getting ready for the NY marathon! Please don’t end the channel!!

[@makaylacastaneda4007]

Love you Cody!! You have gotten me into running and I’ve never been happier. I feel more confident and just better about myself.

[@Bill_e_midnight]

Last Friday I signed up for the Rose Bowl Half Marathon. It’s absolutely insane to think that when I was in high school I would work so hard to cheat the mile run and now I’m planning on running 13.1 miles because I want to. My weight loss odyssey has taken me a long way and soon it will take me to being a half marathoner. Cody’s videos have been a huge motivation to keep my fitness moving in the right direction and I know they will play a huge role in keeping my motivation as I ramp things up for the race in January. Any choochies doing the same race let me know!

[@HudsonHaack26]

Hey Cody! I started running around October of 2022 after finding your channel but had to stop suddenly after becoming ill and being bed-ridden for around 4 weeks. Since then I have been building up my strenght and endurance, training hard and running every single day, with a streak of 236 days now! I just completed my first 5km race and finished with a PB of 22mins 26 seconds and an average pace of 4:36/km!! I can only confidently say that majority of my motivation has come from your training and this channel, so thank you so much. (P.S. I was listening to Bop It on repeat for the first 1.5kms!!) WE ASCEND TOGETHER🚂🚂

[@frida9651]

Don’t quit the channel!!! Its helped me so much as a beginner runner😭 choo choo

[@thomasgavris855]

Cody we always love watching you ramble about running. It's a vlog channel so it's very fun to hear your thoughts

[@fostersutton6813]

I read The Comfort Crisis on my flight home from Europe thanks to your recommendation. On the flight I decided to do my own “misogi” and ran my first ever half marathon the very next day, my longest run being only 7 miles before then. Always getting joy and motivation from this channel. Thanks Cody

[@lennyjones5569]

im from the uk, Cody I have only just recently started watching your videos and man they are fantastic! You are hilarious and I also love your mind, the way you think is very different to a lot of people. I am always guaranteed a laugh when I watch these videos and I thank you for that. Sometimes I can get a little lonely and these sorts of videos bring me back to a good level. Having a cold beer watching this tonight. What an awesome message at the end of the video by the way! I firmly believe that there is good in everyone, I try my best to nurture it in my daily habits for myself and that helps me to see good in others too! Awesome channel - I love a transformational style of video it really captivates me. All this is free. What a cool time to be alive!

[@rei9271]

jeff saying he would khs if cody stopped trains is so real

[@cjbraxton6015]

Turned 30 in August, felt soft and slow. Been working out 4 days a week. Taking vitamins and protein. I feel better and better! Thanks for the weekly videos man they truly motivate!

[@sarah73836]

Ran my first marathon yesterday, it was the best day ever! I crossed the finish line and ran right into my family’s arms - Glad you were also a happy camper this week 🤙choo choo

[@victoriag2413]

Hey dude- your last bit about getting outside and the science behind how that helps anxiety just clicked for me. My son who is 10 is struggling but I notice how he perks up when we go out and it just clicked. Aww dude thank you.

[@Maxwell_Covfefe]

Signed up for my first half marathon that's happening in January! I'm really nervous for it, but these videos are an inspiration to keep training. Choo-choo!

[@sbalazs0019]

I finished my first run today, 4.5 miles in 40 minutes! I really enjoyed it despite the pain in places i never felt pain before. I plan on doing my first triathlon by the end of next summer, so far I'm only trained on bike so we'll see. Thanks for the motivation Cody! Big Choo Choo from Hungary!

[@katelyne1694]

Thanks for all the realistic and motivating content. Ran my first marathon this weekend, finished in 4:23 below my goal of 4:30. I know I’ve still got to work to get the time down, but felt really good about pacing. Choo choo!!

[@KayleeGray18]

I watch all of Cody’s channels and content including the podcasts each one brings me joy in different ways. But Cody Trains is something that immediately once I put on the video I feel like I am capable of doing anything. Cody is the reason that my mindset about running is no longer it being a chore it’s more of a rewarding activity. I just want to thank you for giving me the motivation everyday to go and move and have the energy to take care of myself in healthy ways. You are the GOAT. Keep it up… PLEASE

[@sarahbell8415]

For years I believed that I simply was not built to be a runner. I started training in March and finished the Chicago Marathon this past weekend under 6 hours. I signed up because I felt like I was in a place in my life where I needed to do something really hard and show up for myself. I can't believe I did it but at the same time, I am not shocked that I did it because I was the only one with there every training run for the last 7 months. I knew I had prepared and that the marathon was the celebration of all that hard work. Thanks for this channel! My friends held up "choo choo" signs along the course to keep me going.

[@nbouchte4333]

I was a fan of Cody first and then Jeff, I love them together too, it just hits diff

[@sydnee8689]

I was so stoked last week with cutting down my running time and keeping a nice running and work out routine and then my 5 year old had to bring home a pretty nasty virus and now I've been down for the count for 6 days now 😭. Im hoping that the next day or two that i will have a massive recovery and can get back out there. These videos make me still feel motivated to hit the pavement so thank you Cody!

[@JJAAAACCKK]

11:06 don't ever forget that energy is everything cody

[@crocsterz]

cody drinking water while running is critical

[@KirstenJohnson1227]

The highs are inspiring and posting the lows inspires us that are starting our own fitness journey that lows are normal no matter how great you get. It has truly kept me getting up. I went from barely walking 0.86miles and now i walk 1mile and can jog 0.25mile. Thank you for inspiring me to keep going. ❤

[@alexistheis8860]

love the book rec cody - cant wait to read it, you remind me of my dad in your appreciation for nature just always, which i absolutely adore and enjoy myself, and it really is refreshing to hear/see you appreciating it wherever and whenever throughout your vids, keep doing you!

[@lilpowerade2188]

JEFFFFFFFF fm

[@mattgunshark372]

I’m running the Narragansett marathon on 10/29. I know you’re going for sub 3:30. That’s my goal as well. This is my first marathon, so I’ll post my time back here after my race to hopefully give a bit more motivation for your NYC run. Fr though - thanks for all you do on this channel. Been a huge motivation to keep me going in training the last 3 months.

[@missbreadstick]

This channel has been great these past many months in my own training journey. I appreciate you sharing it all and being vulnerable. I would love to hear about your favorite training supports - books, supplements, gadgets, shoes, etc.

[@thefuq]

Life isnt about waiting for the storm to pass, its about learning to run in the rain

[@katielibby15]

CHOO CHOO!!! I joined a diet bet at my work and I am destroying the competition and your training got me outside trying to jog. I started at 290, walking was all I could do. Now I’m down forty pounds and I can “jog” a few mailboxes. It’s pathetic, but I’m trying. Thanks for these!!

[@SnowEveryday]

These videos got me running and I completed a 17.1 mile run over a fucking mountain last month. Thanks for the motivation, Choo Choo

[@Inhaler2.0]

Cody just staring into my soul is the creepiest thing ever. I love it

[@manog2105]

Hey choo choo boy, I just wanted to say that these videos help me with my training and my journey. Even if you don't give it "enough love" they are still very much appreciated. So, you need to keep making these videos, otherwise jeff will 💀

[@grantmartin3120]

Would recommend using Gatorade for long runs over water. Especially over such long time periods you lose electrolytes through sweat and Gatorade does a good job of keeping those levels up where water only dilutes them (the sugar gives you a nice energy boost too). Also it’s recommended to bring something to drink on runs over an hour for your kidneys sake.

[@austkoev]

just finished my first half marathon in 1 hour and 57 mins partly thanks to the motivation I get from this channel. Choo choo

[@eliseoperez9349]

Jeff you don’t get nipple chafing in that ALD cotton tee? Built different

[@kate-ne]

Cody get a running vest, I swear it will change your runs! Nice job on the 20 😊 it's awesome to see you dreading it and then feel that incredible afterwards. Definitely makes it worth it every time!

[@pinkwaferz]

i like seeing jeff and cody together doing things that are good for them after all that shit with david. cody don’t play that bs

[@-chantelle-]

Love the videos with Jeff!

[@uckyooo..........]

jeffs soo cool

[@meganchabot]

Training for NYC too! First full marathon. Running with Michelob Ultra 🤘🏻 My 20 miler is tomorrow and supposed to just pour rain here in WA state 😅 Cheers to peak week!

[@shawnamulvihill2931]

Having b’doats as I watch this vid preparing for my run. I have days where I’m filled with anxiety and watching these vids to be motivated then going for a run has changed my life. Chooooo chooo

[@Stephanie-ki5oz]

particularly loved the ending ( the comment, the book recommendation and the overall passion)

[@Maris0L0L]

jeff needs to be a regular lol

[@user-vl3bx5sy2c]

😭 idk wut u put in these vids but my serotonin levels are at an all time high whiIe i watch them and then i miss u while i wait for a new one (sry for da mush) hehe

[@awfutz]

jeff ♥️♥️♥️

[@pwnzer26]

Honestly the best part of my Monday is watching these videos on my lunch break...CHOOO CHOOO!!!!

[@josiahnewton819]

This video helped me stop and think ab life and everything for a second. And just be grateful for the little things. Thank you for that cody. My girlfriend introduced me to your videos and now I can say I’m just as a devoted fan as she was. We used to watch your videos together a lot. And I do everyday. Me and her are figuring some things out right now. But I have a peace we will. I really love her. And watching your videos makes me feel close to her in a way. So thank you. And if you’re ever in Tennessee. Hit me up.

[@jeaninemarrou8731]

yesss totally get you about the water! Whenever I run more than 6 (especially if it's hot) I'll bring water. Our bodies lose so much water when running long distances so its important to hydrate as you go. I'll always make sure my water has LMNT in it too, cause the amount of electrolytes you lose when sweating is insane.

[@cerealgods]

Impressed at whoever edited Cody out 👏👏

[@rutherke41]

Jeff not believing in gels is so on brand for him hahaha. That 20 mile race bonk about to beat his legs so hard in NY. CHOO CHOO!

[@jacobmartin6552]

thanks for the posts DJ KO, helps motivate me to go harder than I thought I could 😤

[@Eggfacemia24]

Love watching besties take a little run together for their first date

[@amayaanderson2746]

JEFFF❤️❤️❤️