Try This Challenge To Lose Fat ( 100% FAST RESULTS )

[@ekidono6651]

No bullshit and just straight up exercises Respect.

[@fahmidharahman4898]

I actually tried this for a week and I got ripped and shredded. Thank you for this ivan rusakov.

[@rpm_luis6521]

The Simplicity and how Straight-Forward these Workout Videos are…is whats gonna make this channel blow up faster. Well Deserved 🔥🙏🔥

[@kevinhanley6462]

You're pushing through the pain barrier! Well done!

[@viniciusramos9843]

Seu shape é foda demais! Você me inspira, garoto. Obrigado! 💪 I'm a follower of Brazil 🇧🇷

[@alejocantu9221]

Love from Argentina 🇦🇷, Your routines are amazing!

[@Dudubispo]

Aqui no Brasil 🇧🇷, tô ficando cada vez mais definido.... Vlw brother

[@gauriukalkar3843]

A huge round of applause for this moster for working out 3:50 mins straight.

[@Hello-ii8xu]

I will be doing these workouts everyday 💪

[@BuffPizzaGuy.o]

Love this dude's content. The only thing he doesn't touch on is the importance of your diet. You will never get his kinda results without proper nutrition! Other than that his routines are solid!

[@alejandrogutierrezbravo1779]

Muchas gracias, dice que hay que hacer 10 minutos, intentare hacer 4 series diarias.

[@juanburgos9415]

Y como te va capo :v?

[@Dan-qq7ux]

Easily my favourite youtuber for fitness well done my brother can't fault you 👍❤️

[@ninoiluridze4299]

Красавчик!!! Спасибо! Удачи тебе❤

[@user-ls7ip2bh7j]

Amazing⭐💪🏿⭐⭐⭐⭐⭐👍

[@ghena78gitu48]

Всё болит. Буду продолжать. Сколько раз в неделю советуеш заниматься. Спасибо большое. Канал очень полезный

[@Wenca99_Cz]

Super 💪Respekt 💪from Česká republika 🇨🇿🇨🇿🇨🇿🇨🇿

[@M7ay01]

I started doing this workout for 17 days and I have seen a big difference in my abs and I starting to do this 3 rounds and only 45 sec break between them

[@fernandoesparza1543]

Super la rutina , brutal ; la voy a intentar! thanks Iván. Regards from México

[@gabrieljuarez5044]

Como te ha ido.

[@fernandoesparza1543]

Estimado Gabriel, buena tarde. Me va bien, no dejo de ejercitarme , mente sana en cuerpo sano. Que estés buen estimado Gabriel.

[@gabrieljuarez5044]

@@fernandoesparza1543 La rutina te ha ayudado? Y gracias, que estés bien tu también.

[@fernandoesparza1543]

Gabriel, Dando respuesta a tu pregunta. Si me ha ayudado, sin embargo no hago la rutina para bajer de peso, ya que mi estatura es de 1:70mts, es decir soy bajo de estatura y mi peso es de 62kgs. Hago las rutinas para estar en forma , también hago alguna de las rutinas de Vadym, de Buff Academy. También son muy buenas. Excelente tarde.

[@sangohan1707]

Beau gosse 💪🏽🔥 Super Love from francia 🇨🇵💪🏽🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@romanashpin3498]

Крутейший канал! Свое тело раскачал благодаря твоим тренировкам💪

[@powergamerus4018]

Сколько уже тренишь?

[@Val-bc8em]

I was waiting for this video🔥💪

[@Archmatrix]

Why? What's special/so different in this video?

[@Varsanya.o_o.]

@@Archmatrix just want timepass to him thats why 🤣🤣

[@Archmatrix]

@@Varsanya.o_o. Like bro, write something like- I was waiting for your next video, which has some meaning.....but na! He want to write something complete nonsense. (Btw, why I'm getting so irritated over it? Even I don't know🙄)

[@Sam_naorem]

This is hardest workout I have done in ur channel 👍👍👍🥴

[@Najmul29104]

Love From Bangladesh ❤️

[@MatheusSantos-we7rn]

Esse cara é mt foda 🇧🇷

[@m.d.7018]

Dost náročné pro začátečníky 😯👏🔥

[@tarcisiobarbosa7825]

Preciso focar mais, para obter melhores resultados, vc é a prova que com dedicação se obtém os resultados parabéns! 💪💪👏👏

[@privadokkk4611]

deu resultado mano ?

[@tarcisiobarbosa7825]

@@privadokkk4611 Sim, dá resultado, porém vc têm q ter dedicação, disciplina e foco total, em 2 semanas já dá pra notar um ganho de massa muscular

[@samir4030]

Fabulous ♥️😲💪

[@ashpinmotivation1667]

Очень мощные упражнения, респект!

[@olivercabral6782]

Hi in Brazil ❤👊💪

[@gwbixter1795]

This man proofs u can make abs lying in ground😉

[@김희망-r5q]

Very good

[@satanhimself2105]

Remember to breathe during your workouts, it sounds stupid but you’d be surprised. Also if your new to working out it’s ok to take breaks just remember you have to get back to it

[@anonymousphilipines4656]

Y O U R S T U P I D

[@smoothierain6355]

In the name of Jesus let your. Satanic ritual or anything about your wallpaper get demolished ..amen ) it's for the demon not for you my fellow brother

[@maxwelljohnson563]

@No Yes, It could be a better pic, but just because he has it up, doesn’t mean it’s a satanic ritual. Isn’t it worse for you to automatically assume that he has it up for a satantic ritual then him having it up. Point is, don’t just assume he’s evil because his profile picture is a monster with horns.

[@maxwelljohnson563]

And I know his name is Satan Himself, but that also doesn’t mean his is a bad person. Just be careful in what you say.

[@SonGoku-qw8os]

It doesn't sound stupid. If you don't breath during exercise you won't live more than 2 or 3 minutes😂😂

[@ajaychaudhary973]

Big love from india

[@Cluboldschool80]

Ivan drago, Respect Bro 💪

[@pratyushvk5487]

Hands-off to u brother ❤️ 🙏🙏🙏

[@edgargomes9859]

Show! 👏👏

[@ninjawarror1099]

Love this man's KZbin channel

[@henilprajapati7625]

You are very hard worker nice

[@claudioosswald.471]

Uuuufff brutal. 👍👍👍👍👏👏🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱👍

[@amn885]

1st 🇮🇳🇮🇳🇮🇳❤️❤️❤️

[@IamReaa]

頑張ります、、！

[@soharlindeligt9593]

Llevo asiendo 4 meses para abdomen y no veo resultado!💔

[@yuelbergarcia2993]

Exelente

[@Putra-xv1er]

From Indonesia🇮🇩

[@edisonstrickland3036]

Good video! Love it. Thanks for your work.

[@narutod3545]

Nice

[@alexgaming1469]

México presente 🇲🇽🇲🇽🇲🇽

[@adityamhatre791]

How many times to repeat?!....i think we'd have to take some rest...n start this again...for 2 3 times

[@lejoyd]

Thank🙏 you

[@maYONEsedoenem]

Tem que fazer os treinos todos os dias certo?

[@bamogonbwd4282]

You are the best

[@Inderjitc27]

Awesome brother

[@camejob2096]

El mejor 🔥🔥

[@s.rajdeep2158]

Love from India

[@ХасанТибилов]

Спасибо тебе тренируюсь по твоим методом

[@alexshidaev4714]

Начинаю добавлять их в свои тренировки, сегодня вечером эти упражнения тестировать

[@alexshidaev4714]

Если есть вопросы задавайте

[@alexshidaev4714]

Могу даже результаты постить тут, и говорить как эти упражнения работают или нет

[@bestkltw2151]

@@alexshidaev4714 как результаты

[@alexshidaev4714]

@@bestkltw2151 прошел один день, я добавил 7-9 упражнений от его видео, прогресс есть скажу так, мышцы начинают болеть и с ними можно дойти заветного пресса

[@bestkltw2151]

@@alexshidaev4714 молодец я верю в тебя ты сможешь я тоже НАЧНУ

[@AJAYKUMAR-nk8no]

Sup bro💪😍😘🥰

[@محمد-ز3ق6ص]

أستمر 🔥❤️

[@sunilvarma2460]

Love from india 🇮🇳 trying every excise

[@ionut0212]

Multumesc 👍👍👍❤🙏

[@medkraidd787]

Very good job

[@MartiN-wu5zh]

Its all about the food and cardio

[@eibrahamgranados5653]

Cómo se llama la canción?????

[@SUPERNONATOBAHIA]

Tou fazendo já faz 4 dias vou continuar quando obter resultado irei postar no meu canal, Mais já treinava há uns tempos

[@ЛеонаК]

1000...👍🔥

[@rahulsk94]

Definitely gonna try 🔥

[@wretchedsavedbygrace4499]

Dude this ain’t no joke ,I’m enjoying his videos , keep it at bro and no time you will have them abs .

[@rahulsk94]

And you just came hare to say this to me???

[@adrianovarga5970]

You are good, I just started to watch you and I think you have great videos, I am beginner, so can you do some videos of begginers workout?

[@dineshkumarrr6005]

Nice bruj

[@garybaxter6668]

🏆 great workout 🏋️‍♂️

[@khoacao5781]

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💥🔥🔥🔥🔥❤️

[@eeert2z]

Hey muscle robot, can you make another 10 minute challenge video? If you have time.....It's very helpful.👊

[@catufoody]

I will try 👍

[@RahulYadav-de3mr]

Really it works 😘

[@loicbachun8110]

Nice workout😉!!! But how many time we have to do it per weeks to have great results???

[@kylegillard5828]

every day I believe

[@muntadre.n1758]

Can I do these exercises for tuberculosis I have fat in the abdominal area average?

[@ferozcorintiano9580]

Rotina massacrante!💪... mas se estiver com o BF alto, os gomos não aparecerao! Portanto, sem uma boa dieta(déficit e limpo), só esses exercícios, não resolverao!

[@hashemrussia9473]

Nice work brother ❤️

[@muhammadhelmi6653]

This looks like Abs workout . I recommend for anyone who want to try this to be fit first by doing easier excersise . 😀😀😀

[@tomasanriquez1318]

Es suficiente hacer este entrenamiento solo una vez o requiere de mas repeticiones en el dia para que de resultados

[@musiclab7651]

Which protine do you use . Love from India

[@alejandroneri6084]

Saludos desde México u.u

[@diazcastiblancofrederik5501]

Una pregunta esos ejercicios son una vez al día o cuantas?

[@denisgamarra6399]

Esa tambien es mi duda

[@Nick33-o2v]

4 séries

[@Ryuma_19]

Again🔥

[@tgtgmt]

このトレーニング最高👍good

[@jorge9758]

😎🎶Amazing

[@tomatoshelby5440]

Really u have awesome stamina bro.

[@shavix1035]

Yea

[@albertoacunareyes524]

Saludos👍👍

[@null_93]

Dont forget to do cobra strech in the last

[@rumcajss629]

how many times a week do this training

[@reeansyam6001]

30% workout 70% protien foods 💪🏿

[@alliqc321]

How much time do you workout daily ? 🇨🇦

[@lifeforce4822]

My belly hurts only watching this Video. 😅😅😅

[@jonathanbravo2411]

Amigo buenas noches, recomiendas hacer los ABS antes o después de los ejercicios para brazos. Agradezco tu respuesta.

[@jordyelmasteryoutubero2973]

Yo lo hago después de la rutina de btazos

[@요땡이-d1e]

갈수록 힘들어 하는 모습... 숙련된 사람도 힘든데 초보들은 오죽할까

[@Onslaught0830]

Food is the key for fat loss to get abs and lose belly fat or hard fat that don't want to vanish Exercises make just a little difference

[@vincenthembromstofficial6895]

Nonstop reps This is very hard bru 😎

[@GloGang-lz1rk]

How many times I do this workouts in week

[@Dk_717]

Can u plz make a video about DIET..?

[@mohamedbakr9545]

What the song name