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@medihamuci77657 жыл бұрын
Derya baykal dikissiz boyunluk basil orulur
@cirferafrancesco07447 жыл бұрын
Leslie Sansone's Walk at Home
@bmeb3077 жыл бұрын
I started my weight loss with Leslie about about 8yrs ago. Loved it got away from it and started doing more things gym, weights. Last couple of years time and schedule have interfered and I have fallen off. Light bulb!!!!! Leslie is the answer. I can workout at home effectively any time. I'm on my way to getting back where I need to be and this time I will stick with Leslie because it works with anyone's schedule and you will lose the weight and get in better shape. Thanks Leslie!!!!!!.
@minabagbeni11777 жыл бұрын
Leslie Sansone's Walk at Home 1
@muhammadfurqan39077 жыл бұрын
Leslie Sansone's Walk at Home
@eliftugceyasin Жыл бұрын
I lost 20kgs in late 2016 thanks to this video. I thought it was deleted because I couldn't find it in my history. Today I browsed the channel and it feels like reuniting with a dear friend! I did the exercise with a big smile on my face. Thank you Leslie and the team, this video always raise my spirits. It is definitely just more than cardio ❤
@kamilaverdejo7153 Жыл бұрын
How many months did it take you? Was it only this video? Did you do a diet?
@eliftugceyasin Жыл бұрын
@@kamilaverdejo7153 it took me about 4 months, i also did a diet. I worked out with this video 3-4 times a week
@minarosered6699 Жыл бұрын
Doesn't matter how well I eat, my blood sugar number stays high. This is my favorite video of all of Leslie's. After I do this video, my blood sugar numbers go back to a normal rate. I'm sad that she doesn't do these videos anymore. But there are still plenty out there online. This is my favorite.
@michellesanchez50392 жыл бұрын
It was August 1st, 2022 when I started the Leslie Sansone video exercises. I've completed one month and I'm going into September. I see a big difference my clothes fit better I have mobility, Balance and I will continue this till the end of September It's challenging to keep going, But that other person in me makes me do it. By the way I'm 66 yrs old.
@silvanabliven97202 жыл бұрын
So true! I have benefitted greatly too. I am 61 years old. My mother of the bride dress will fit come January 2023...Yeah!
@Lisa592 жыл бұрын
You go girl! I'm 63 and have been walking with Leslie Sansone for more than 10 years. She is good for your body
@lindakochis5476 Жыл бұрын
Good Job, Im 63 with MS and started walking in July with Leslie totally addicted to walking 3-4 times a week. I start saying Ill do a half hour, hour later Im finishing and I have so much energy. Keep up the good work everyone
@jeanmorell1947 Жыл бұрын
I’m 65 years old I started with her in 2008 on and off I have gone without exercise but I’m strart ing again and I’m going to try and keep with it!
@3saffiresugar164 жыл бұрын
This is my favorite " Walk" from Leslie!! I 've been doing this for 6 weeks. Lost 10 lbs and mantained. Also off heart meds. And no more Diabetes.💕
@krystalharwood45414 жыл бұрын
mine too! I recognize three of the songs- Thriller, a Shannon song, and Macarena at the end?
@catherinesmith54212 жыл бұрын
wow!! congratulations!!! that is fantastic, i am so happy for you💓💫
@krc780 Жыл бұрын
@Black Recluse It’s definitely possible if she’s eating clean and maintaining a steady workout regimen.
@cheriejones5362 жыл бұрын
I really need these walks today. I need to keep walking.. The medicine for life!!@ walk, walk! Walk myself out of this depression!!! God bless u Mrs. Leslie!!! I will not quit!!! Walking Warrior for life!!
@jlomax440311 ай бұрын
Who still doing this workout in 2024?!!!! 🎉🎉😅
@monicapala97739 ай бұрын
Eu! 😊
@majabanovicdimiraca94459 ай бұрын
Me❤
@jennifermoore27408 ай бұрын
Me!!!
@suchismitabanerjee8778 ай бұрын
I am, and it really works, believe me!
@priteesuri58528 ай бұрын
I too do this,she is awesome 😊😊
@32Raychel8 жыл бұрын
I have lost thirty pounds, "walking" with Leslie!!! I recommend her to anyone that is trying to find a place to start!
@nehalomran91998 жыл бұрын
i have cellolite , walking will remove them ?
@happycamper2328 жыл бұрын
How many days a week/times a day do you walk to Leslie?
@32Raychel8 жыл бұрын
i walk everyday with leslie, well I take that back, I rest one day but I have several of her dvd's so I change it up from one day till the next so it's never the same walk!
@oldaccount21148 жыл бұрын
Rachel Headle
@juliedelling87237 жыл бұрын
Great job Rachel!!! That's awesome, and very encouraging!
@garnetjohnson7634 жыл бұрын
Im now a size 16W down from a 28W. Glory to God and i thank you Leslie!❤
@jaytoussaint95984 жыл бұрын
I love reading all the positivity. Just wanted to say I was proud of you Garnet. 💜 such a beautiful name.
@Carmillaevans4 жыл бұрын
I HAVE BEEN WALKING WITH LESLIE FOR A MONTH NOW AND BLOOD SUGAR HAS WENT DOWN FROM 317 TO 198 AND IS BEING CONSISTENT. I HAVE MY KIDS WHICH ARE 5, 6, 9 WALKING WITH ME. DUE TO THIS COVID-19 HAVE TO KEEP THEM BUSY, LOL!!! LOVE YOU LESLIE AND THANK YOU FOR SHOWING YOU CAN SWEAT JUST BY WALK IN A SMALL AREA OF YOUR HOUSE. NOTHING EXTREME JUST BASIC MOVING AND WALKING. THANK YOU
@denisegoreli91974 жыл бұрын
Iam 73 years old and i did your homewalking today for the first time enjoyed it very much ,thank you I 'II go on with it every day I hope....
@dallashan48474 жыл бұрын
I overcame my heroin addiction through these videos, I lost a total of 120lb over 2 years of heavy heroin use Now I'm gaining muscle mass because of this. Praise Jesus.
@peride34 жыл бұрын
Dallas Han well done. You will get better and better Each day!
@islandgirl89144 жыл бұрын
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
@nancykpolen97154 жыл бұрын
one day at a time!
@floriaabney31464 жыл бұрын
So happy for you.🙏🏽🙏🏽🙏🏽
@islandgirl89144 жыл бұрын
Floria Abney thank you ❣️❣️❣️
@marilyncoates4872Ай бұрын
I am a 81 year old great grandma and have been walking with Leslie since 2002. She has kept me strong and healthy all these years.
@Lee_Lee17765 жыл бұрын
Been with Leslie since 2004. I guarantee you will lose weight, but more importantly, you will be fit and healthy! Helped me lose 80 pounds after giving birth to my son! My twin sister and I adore you! She passed away a couple years ago, and i couldn't even look at a Walk Away video, let alone workout because it reminded me of her too much. My physical fitness suffered, but i'm back in the game, and Lindsay is with me in spirit! Thank you Leslie and crew for the motivation all these years!! Love this one!! GOD bless!
@hedwigellie4 жыл бұрын
Rest in Peace
@87andreah4 жыл бұрын
Hi. Sorry to hear about your sis ❤ how many times did you do this workout to loss the weight ? Were you doing anything else ?
@kortney37674 жыл бұрын
Leslie Tincher sorry for your loss
@felibunao91784 жыл бұрын
9
@BanfilaBianca4 жыл бұрын
So sry for your loss dear.keep up for God is always present
@DoeRaeMe2 жыл бұрын
I come here after every baby it's the BEST Postpartum workout I've ever found! It's slow and gentle enough to ease your body back in but efficient enough to aid in weight loss and depression right away!!!
@sevincheskiloglu64454 жыл бұрын
Ben Turkiyede izmirde oturuyorum.Iyiki bu videolari yapmissiniz.su korana gunlerinde cok iyi oldu.evden cikamadigimiz icin hareketsiz kaldik.evde sizinle birlikte yapiyorum.sanki sizinle birlikteymisiz gibi oluyor.size cok tesekkur ediyorum.
@cheriejones66604 жыл бұрын
I am so thankful for walking with Leslie Sansone. This really keeps my mind, body, and soul focus. With all that is going in the world, we need a positive and uplifting attitude. Thank u Mrs. Leslie, you r a breath of fresh air!!!! Walk, Walk, Walk!!!
@NuniToons10 жыл бұрын
I am 63 and started walking with your Walk At Home videos, after having a heart attack last year. Thank you so much for sharing some of these, as they are just perfect for me, and for working up to some of the other videos, farther walking, plus toning. The videos and positive encouragement and your enthusiasm are wonderful! I love the everyday people you include in your videos as well! Thank you so much!
@zakirhossain31197 жыл бұрын
NuniToons dr trey
@medihamuci77657 жыл бұрын
Leslie sansone floor excises
@clavenski4 жыл бұрын
I am 79 years old and before the covid 19 problems I wakled 2 miles every morning THis is a great alternate when in lockdown - Thanks
@mutalemci30184 жыл бұрын
lier you just placed a picture for lies
@chrysichrysi78894 жыл бұрын
@Dead Eyes89 What's his secret to walking??? Really??😂😂🤣🤣🤣
@Lisa592 жыл бұрын
This is one of my go to indoor walks when it's below 25 degrees out, or raining or snowing heavily. It's a perfect work out for the entire body. Thank you so much to whoever posted this video! And special thanks to Ms. Sansone
@annettedifabio64674 жыл бұрын
I have been doing Leslie’s walking workouts for the last 12 years. I tried other walks but hers are the best. I am going to be 60 years old in October and people cannot believe it.
@garnetjohnson7634 жыл бұрын
Ive been looking for a 3 mile walk i can do and i LOVE this one. I don't have the stretchy bands so instead i just walk in place or do kicks while during that part so im still getting a workout. I've gone from 299 to 244 thanks and praise and glory to God for blessing my workouts i find here. God bless you reading this.❤🙏
@kimberlyrosborough16826 жыл бұрын
I really enjoy walking with Leslie and friends.Ive lost 25lbs in 3 months!
@debbie77716 жыл бұрын
I love this so much. I avoided these videos for years because I thought they looked too easy but I was so wrong. They are awesome and very effective without being super intense and hard. I feel amazing and I’m down a few pounds. My waist and booty look so much slimmer and tighter. The best part is I don’t dread working out. I look forward to it and enjoy it so much. The music and her attitude is so nice that it just flies by.
@geethavijayan17192 жыл бұрын
You are spot on when you said they looked easy. They are awesome and effective in losing the flab. At the same time, easy on the joints which are so essential.
@mollyhood28455 жыл бұрын
I think you are the best fitness instructor on the internet. I had 10 back procedures this year yet maintained my 55-pound weight loss with your help. Your videos are easy to follow and fun!! A lot of exercise videos are not very user-friendly in my opinion. You go girl. I feel like I know you personally as well and that takes a special person to transfer that thru a video. Thank you for all you do.
@sibonginkosinxumalo55184 жыл бұрын
Molly Hood wow this sounds amazing,how long did it take you to lose so much weight?
@Erdos7774 жыл бұрын
Leslie has made some of the best fitness videos on the planet. Very well thought out and positive. Definitely a fan!
@kullekapli Жыл бұрын
I've been doing this walk for several years, every time I start a diet I started this sport. After these 2 weeks it will be very simple, you will start to do more difficult ones. I had lost a lot of weight in previous years, now I have started again. thanks!
@REE8728 жыл бұрын
I'm down 1lb. a day, walking with leslie and not eating after 7pm. Leslie is the truth!
@aycancggn93238 жыл бұрын
Teresa H
@REE8727 жыл бұрын
Hi, Liz. I first heard this from Oprah on a vhs tape she made with Bob Greene, about her weight loss journey.(make the connection) I lost a great amount of weight, following some of her advise, and implementing some of my own. I gained it back, (after my first child, went crazy eating!) and now still in the life struggle, determined to win (maintain) Walking w Leslie, and not eating after 7pm. has greatly helped me. Take care, and good luck on your journey!
@alero20107 жыл бұрын
I've recently started walking with Leslie 30 minutes a day and not eating after 7 and have seen results. Not really looking at the scale yet but just in my energy and how my clothes are fitting.
@REE8727 жыл бұрын
she is great! good luck!
@shennelcourtney64877 жыл бұрын
Teresa H you go girl!!
@mitraghiassi27835 жыл бұрын
I love walking with Leslie, i'm 62 yrs. old and i never have pain or injuries from( Leslie Sansone)it is been 3 month since I am doing this regularly my life is change all my stress out . videos have help motivate me to keep moving thank you thank you :)
@zoetreble70054 жыл бұрын
Thank you, Leslie, for helping get through the COVID 19.
@alvarezmuro10 жыл бұрын
I am 68 and I started walking last year with your videos. I feel great and younger!
@francesfejarang49203 жыл бұрын
Awesome! 61 year female Starting the new year with Leslie!
@warriorchick75698 жыл бұрын
I love walking with Leslie!! I am down over 50lbs and am well on my way to fit, strong and healthy! Keep the dvds coming because I am doing this for life!!!
@aamirkhoso56958 жыл бұрын
0
@bellaangel75988 жыл бұрын
Yahoo! Me too! I use Leslie's videos as my base for a healthy lifestyle; everything else is just gravy on top! Bravo for you.. well done:-))
@hhworld79298 жыл бұрын
in how much time?
@warriorchick75698 жыл бұрын
+Saba Yousuf It's taken about 10 months. I am also eating a lot better, as well.
@haylxx17 жыл бұрын
Warriorchick 75 do u eat low carb or anything like that?
@cunderhill553 жыл бұрын
Yes, have been paying for monthly gym membership for a year now, afraid to go in, due to Covid. So, "gym" is my living room with Leslie, "thank goodness"!!
@vickidavidson5614 жыл бұрын
I’m 16.4 lbs down. I have a lot of health issues, but i modify the moves so they are doable for me!! Thank U Leslie! Love U!!❤️💪🏾
@Stacey-tb6vq3 ай бұрын
I have lost about 15 lbs since May 19th of 2024 just doing the walk at home program and burning more calories that I eat this is how I lose my weight. Still have more to lose as of day of this post.
@amym1885Ай бұрын
Keep up the great work.
@amym1885Ай бұрын
Keep up the great work!
@MisguidedAngel73907 жыл бұрын
Thank you for making this available online. I use the 3 mile when the weather is bad and the 15 minutes behind the desk on breaks and lunch. My balance, hip strength and stomach are much better. Honestly, I this workout is harder than walking outside and sometimes, I pray for good weather. Love you.
@PamelaKamga4 ай бұрын
I have been on Leslie’s walking programs since May 24! I’m glad I can fit easily into my catsuits and I have maintained my weight after loosing 10kgs. Thanks Leslie for making me walk daily! I am now addicted to it! I love them walks!
@lindamorgenstern14606 жыл бұрын
I love that Leslie is a regular woman, who looks great, but dressed to exercise and not to impress. Anyone can do her workouts and the time goes so fast. Love the interval workouts!!!!
@selmadejesus97487 жыл бұрын
I'm 64 years old and I love walking with Leslie, I'm filling happy ,strong and healthy . Thank you Leslie !
@missit278 жыл бұрын
I lost 7lbs in 2 weeks doing this video 5 days/wk. I have been eating healthier as well! I love this video, and I didn't even have to leave my house. As soon as I have the extra money, I'm buying Miracle Miles!
@memealroh13616 жыл бұрын
Les you are the one, please don't let anyone substitute you, because it'll be cold and not useful since you support us with enthusiasm, love you Les
@indercharan13594 жыл бұрын
Thank u for this amazing routine mam.... I lost 5 kgs in 25 days.... Started with a mile workout and now completed 3 miles today.... thank u for inspiring millions like me...
@buseaksoy61394 жыл бұрын
Since 8 days i do 3miles everyday.. and now i am writing this comment with so many sweat haha... lets never stop 💪💪❤
@bellaangel75988 жыл бұрын
i just finished three and one half miles using this video. (p.s. i'm 60 yrs. old and i never have pain or injuries from Leslie Sansone videos :-)
@engindamgaci5 жыл бұрын
me to
@lutchmilackhee95158 жыл бұрын
I love having you in my living room encouraging me to make this 3 mile power walk. I am 53 yrs old and I feel like 33 :-) Thank you verrrrryyyy much!!!
@____yzzy8 жыл бұрын
that's right!
@esthersaripalli64388 жыл бұрын
Me too, thank you Leslie!!!!
@jaytoussaint95984 жыл бұрын
53 years young!!
@Mirrorgirl4926 жыл бұрын
I have been working out with Leslie's videos for 20+ years and I think she has found the fountain of youth. She doesn't look a day older than 1997!
@cjgh28124 жыл бұрын
I AM WALKING IN CALIFORNIA. I AM A CADIAC NURSE AND I APPRECIATE LESLIE'S WALKS. THEY KEEP ME IN SHAPE. PLEASE SHARE WITH ALL YOUR FRIENDS INCLUDING THOSE CRYING BECAUSE NO GYMS OPEN.
@bulzaabazi53486 жыл бұрын
God bless you Leslie you are a miracle from God... you are the only person on earth that motivated me and make me walk 7 days a week. In 7 days walk workout with you i lost 10 lbs. you rebuild my self confidence and im feeling amazing. GOD BLESS YOU
@kimjanssen69259 жыл бұрын
At age 60+ I can't have enough of this wonderful exercise. Thank you Leslie for keepping me in shape.
@khadijamounim73137 жыл бұрын
Kim Jansse
@mandanagarnham26713 жыл бұрын
Only Leslie can motivate me nobody else can do it like her. Love you Leslie you are my hero🦸♀️❤️❤️❤️
@monicadasilva92883 жыл бұрын
Thank you so much for all the workout videos. I started using them at the start of covid last year & been using them on & off since then. I also go to the gym. I can now do the 45min workout (with bans & weights at least one day on a 3 day workout) without any problem. You are the greatest. Oh, by the way, I'm 81+, with an arthritic right knee & hip. But that don't stop me none.
@kulacooperative51898 ай бұрын
Absolutely doing these practices! Last month I had my two cataract surgeries and couldn't be doing the practices I'm so, so very happy to be back with Leslie and ALL of the walkers.
@Lyrseathingy6 жыл бұрын
Leslie and her videos taught me how to walk again after back surgery and get leg strength back after bad sciatica. It’s obvious this is one of Leslie’s less professional workout model videos and I love it. She is so accepting. Everyone’s off beat but enjoying themselves. Wish I was there.
@thelmacaibigan86654 жыл бұрын
I love it,i just started 3 days a ago.want to continue doing as i started my fasting too.i felt so good for my goal for 2020 is to keep myself healthy and lost weight..i gained 5 lbs..from 130 to 135lbs at my age 66 yrs old .. my vision is to be physically,mentally & spiritually healthy..so help me God 🙏🏻🙏🏻Discipline,Determination & healthy food..thank you so much..God bless you 🙏🏻🙏🏻 Ms.Leslie
@pookiekitten4 жыл бұрын
Been walking with Leslie for over a year - and it is so great to find a Leslie workout I have never done before!
@genecinunes40193 жыл бұрын
Muito legau tô adorando me faz muito bem Geneci Montenegro RS um abração
@mikkiismyname7 жыл бұрын
Love Leslie. I lose weight really fast with her workouts. They are fun and great for rainy days or whenever I can't get out to walk. I own several of her DVD s but happy she is on YT!
@tamikasimms Жыл бұрын
I love these walks,thank you Leslie you're an amazing instructor
@avelinasayson1869 Жыл бұрын
Hey , Ms.Leslie thank you for your 3 miles and 4 miles activity. I Joined it today May 2, 2023. Hoping thru your work out I can improved my health, and my pharmaceutical maintenance I will stop if .my blood pressure be normal.
@marrieimmaculate7 жыл бұрын
Am loving these walking exercises which I comfortably do in my living room, or even bedroom. I can see a lovely mom at the back in a WALK WALK WALK t-shirt. She reminds me of when I started with AEROBICS, and used to feel frustrated,but I kept going. A year later I had regained my size and well-toned. Don't give up girl, have self-confidence and keep at it. YOU ARE VERY BEAUTIFULUUUUU!
@papadomlady20114 жыл бұрын
She is the best online instructor. Enjoy doing all her videos. Yes. I did lose my weight. Softer on the knees. What else do i want at the age of 50.
@4myshasta5 жыл бұрын
LOVE this workout! I used 3 pound weights cause I don't have a band yet. I did 2 miles and was very proud of myself. I don't do any cardio (just toning) so this was a nice change. I'm 58 and refuse to look like a pregnant grandma! lol
@janetpriceless20694 жыл бұрын
I used weights too.
@lotus4u663 жыл бұрын
My wife and I love this aerobic exercise. You are a real motivator and we are addicted to this walking workout. Thank you Leslie
@happyme75138 жыл бұрын
the workout is the best!!!! its been 9 days since I am doing this regularly n I have lost 2.5 kgs :D.....I am gonna be so fit for my brothers wedding in 7 months :) :)
@mawiachemahdy81568 жыл бұрын
i wish you get what you hope ❤
@happyme75138 жыл бұрын
Mawiache Mahdy thanks
@happyme75138 жыл бұрын
maryan said I didn't use a dvd only youtube videos
@hhworld79298 жыл бұрын
update plz
@sensizasla66107 жыл бұрын
congratulations.. where is the wedding.
@CheriLexvold2 жыл бұрын
Leslie you have the greatest music! Really gets me Sometimes I’m walking with you an hour or more.
@stanzinkhanjor65814 жыл бұрын
This is my second level walk out after 30 minutes walk , got promoted...I love you guys, I cried when I saw one of your student came in the front and lead with slow down moves at the end...I really enjoy this wonderful power walk, I lose 2 kg in a couple of months, I love you guys..love from Ladakh, India....
@jaytoussaint95984 жыл бұрын
10 pounds over here. :) I had a baby and these walking videos help so much.
@bigrivtodagled82103 жыл бұрын
You guys give me hope. I am starting tomorrow as birthday gift to myself I will get back my healthy self.
@rabiaumer72403 жыл бұрын
Jz 2kgs seriously thats too slow
@lindak67264 жыл бұрын
Leslie, we r on 4 day full lockdown in turkey. We have done 3 miles each day and will continue. Thank you
@canandemir80074 жыл бұрын
leslienin elinde uzayan yeşil parçanın adı ne olarak geçiyor biliyor musunuz
@reneeiovino20914 жыл бұрын
Yep!!! Didn’t want to stop doing my 2 mile walk workout . Staying indoors! Love her, love the workout! So thankful!
@rickyleigh11154 ай бұрын
Still here 2024 I love the walk at hm videos 🎉
@teresawebster79294 жыл бұрын
I LOVE this three mile walk! I've been going on three mile walks on my local trail system for years, but this type of walking is a whole new ball game! Much better for a cardio and total body muscle toning workout! I'm hooked! Thanks Leslie & crew!!
@rgegamez17 жыл бұрын
I can not believe that I can do your three miles at home every other day. So, 4 days of the week I do your 3 miles at home, and the other three I walk three miles in a park. Love it and feel great. Needless to say I am 70 years old.
@Laurenzstamper4 жыл бұрын
Rediscovering how much I always loved your workouts! During this corona pandemic you all are keeping me from gaining the predicted "Corona 15"! And Brittany is adorable! Great job everyone - praise God!
@radinarishahradinyan98517 жыл бұрын
I have been putting off exercising bc there were too many excuses not to. No time, no exercise outfits n shoes, too lazy to go to the gym and i hate complicated exeecises with too many steps, rules and equipment. Finding this video means i now can workout easily, cheaply at anytime i want at home!! Tq leslie!!! Tqtqtqtqtqtq!!💓💖
@lorettabeyer94389 жыл бұрын
love all your dvd leslie im 73 been doing them since 2001 and keeping my weight down.keep on walking.
@____yzzy8 жыл бұрын
awesome!
@justsaying157 жыл бұрын
A great alternative to those days that I can't make it to the gym or outside to walk. Thanks for posting these as it can make all the difference. I tried a few other walking videos and the vast majority were poorly produced (in someone's living room) or were actually just low impact aerobics. Their is a fine line between low impact and walking and Leslie Sansone knows just how to provide a great walking workout with variety. Great job!
@juliehogue89204 жыл бұрын
This is an oldie but a goodie! Love this 3mile walk.
@Dvdre7 жыл бұрын
I have several Leslie Sansone DVDs and she is my favorite. I really appreciate that she has placed these on KZbin so that I can keep the workouts going when I am traveling. Thanks, Leslie!
@gulsumyasar60424 жыл бұрын
Türk kardeşlerim varsa ses versin 😆👍🏻
@willowwhite44759 жыл бұрын
I forgot about Leslie. I first did her videos about nine years ago and tonight I needed a low impact workout. so glad I found her again. My goal is to do a 5k this year so this is great endurance practice.
@carollambert50597 жыл бұрын
great walking exercises, I'm in the uk and almost 71 and I found your classes and decided after the first try I loved it. I'm on my day 3 now and loving LESLIES class
@jeffpereira88913 жыл бұрын
She radiates so much of Joy.
@minarosered66995 жыл бұрын
This one is one of my favorites of Leslie's. I always lose 15 pounds in about six weeks when I do these everyday.
@josiebulanadi11574 жыл бұрын
Thank u Leslie, I am already79 yes old, I enjoy the boosted walk it make me strong, God bless u .
@debykins8 жыл бұрын
I too lost 30 walking with Leslie. I was involved in an accident and gained 40. So I'm back at it again. Now that I can. I also have several. My favorite is the 5 mile walk boosted walks. You can start and stop at any place
@CalvinCatherine8 жыл бұрын
I love this video when I'm on travel. A stretchy band is such a small, lightweight item to pack and that plus this video contribute to a great start to my morning! 40 minutes, 3 miles and a full body workout all in the space available in the average hotel room! Travel is hard but a workout doesn't have to be!
@safapi9 жыл бұрын
You are great Leslie! I have tried lots of workouts but only yours I can do till the end. I lost 10 kg and I want to continue. Thank you so much!
@erryNkova9 жыл бұрын
safapi Sorry, you really lost 10 kg with THIS workout? with or without a diet? Advise please.. wann loose at least five)))
@safapi9 жыл бұрын
yes i lost 10 kg last summer in 2 months with a diet of course, not only with this workout I used more Leslie's workouts.
@bec1849 жыл бұрын
hi you lost 10 kg?did you used leslie's dvds or only the videos on the youtube? answer please i need to lose weight
@safapi8 жыл бұрын
Sorry for a late answer... only videos from youtube
@safapi8 жыл бұрын
Hi I find my comment written last year, I see once again yours, whats up ? Have you lost 5 kg?
@maryloutitus57482 жыл бұрын
Love your workouts. I am 73, almost 74 and this is perfect to gain and retain my good health, balance, etc. I live in a 55 plus community and would like to start your classes here. God Bless! Mary Lou
@leftybelle70226 жыл бұрын
Always so pleasant. Even when I don't feel like working out, I can always handle Leslie. She is just the best.
@abbyclark13274 жыл бұрын
Will begin by saying that I’ve been walking with Leslie S videos for years but as I got more fit, I felt more confident walking outside. Decided to plot out her video to a 3 mile route in my neighborhood. Looks like, while walking in time with her pace music, I only walked 2.7 miles. It’s still 40 minutes of excellent cardio, but just thought I’d share that information with others.
@latoya1977ful9 жыл бұрын
Thank you Leslie you have been truly a blessing to me on my weight loose journey. The walk away the pounds videos have help motivate me to keep moving. Please continue doing the great job that you do.
@lynniecoco58077 жыл бұрын
I've been walking to Leslie's videos for several years, and they're all great. But my favorite part of this one is when Bryana takes over the cool down portion. She is so fun and motivating! I don't know if she's still associated with the Walk at Home program, as I haven't seen her in any of the more recent videos. But I would love to do a full three-mile workout with her. Excellent job, Bryana!
@grillodurmiente11062 жыл бұрын
Bla bla bla...🥱🥱🥱
@LeslieSansonesWalkatHome7 жыл бұрын
Related Videos: » Burn Body Fat 1 Mile Workout: kzbin.info/www/bejne/oqjIcomCrcmVorM » Burn Body Fat 2 Mile Workout: kzbin.info/www/bejne/ombYmp-Qg9SUd7c » Burn Body Fat 3 Mile Workout: kzbin.info/www/bejne/j6OXYpJuhrSHfJo
I wonder if you could tell how much calories are burnt on average with this particular video.All workouts are great. l'd love them even more if you could state how much calories are burnt at the end of the videos.Thank you😘
@sahrishshahid42607 жыл бұрын
Leslie Sansone's Walk at Home hi. how much calories we burned at the end of this 3 miles walk video. do reply me thanks in advance
@pushpajagasia63437 жыл бұрын
Leslie Sansone's Walk at Home o
@vblue94317 жыл бұрын
I started a new healthy eating lifestyle and workout plan with Leslie this week. In 7 days, I've lost 3 pounds and already feel slimmer and fit. I recommend her to anyone trying to find a new workout plan. It works!!
@nene10823 жыл бұрын
I just finished doing this workout. I had a total blast! It was so much fun, and so motivating!
@rociolow12504 жыл бұрын
Hello, I’ve been walking with “walk at home” for some time now. it has been fun even if I haven lost any pounds yet. I really like it and I will continue walking, first because now that I do it I feel better and I have more more energy, and second because I know that I’ll get where I want to be if I keep it up. Thank you for sharing these videos!
@vickyhermon40893 жыл бұрын
i find that if you change your scales from lbs to kilos you will notice that it drops and it makes you feel amazing inside. the lbs never showed for me so i always gave up but since changing my scales from lbs to kilos ive ended uo losing 4 lbs in a week by doing leslie's Walking :) hope this helps x
@rociolow12503 жыл бұрын
@@vickyhermon4089 thank you!! Sounds like a good idea, I’ll keep that in mind.
@vickyhermon40893 жыл бұрын
@@rociolow1250 your more than welcome :) x
@yarencelik41963 жыл бұрын
you are not alone, I have also not seen any big changes yet but I do feel amazing and have more energy!!
@clostridiumgretani99063 жыл бұрын
You might not see changes in your scale, but observe how you fit into your clothes. Weight is not the only criteria to determine success. When you're able to fit into clothes you haven't worn for a while, it feels very exciting. You might have not lost any pound, but you might have gained muscle because of the strength training incorporated. Muscle and fat might weigh the same, but muscle is compact, takes less space in your body, and burns more fat. Congrats to you!
@nfyoutube4 жыл бұрын
Thank you Leslie and gang. Today it rained here in Florida so I went right to this 3 mile workout video and enjoyed every minute. I've been walking with you guys for years. It feels like I'm right there with guys. Don't get me wrong now, I love walking outside with the sun hitting my face and arms; but I also love walking away the pounds with you to. Nina
@aysuergin58485 ай бұрын
That's such a wonderful positive group that cures everything
@coniljw4 жыл бұрын
I have been missing going to the gym during the virus shelter in & these videos have helped me keep my spirits up.
@lindawade76154 жыл бұрын
Yes I am here..... I love these workouts. I have been doing these workouts for the past five years off and on... they are great.... so easy to follow..
@sunirashah78803 жыл бұрын
This is one of my favourite workout routines.. Every time I do this, I feel like I've had a great workout!!. I religiously follow many of your other workouts. Thank you for introducing me to them.. All the best lots of love❤
@carlaskat77998 жыл бұрын
My doctor said that I had to get at least 10k steps a day. I was only doing about 4k. Thanks to this I finally reached my target. Thanks Leslie :)