3 Mile Walk & Firm

[@ThomasPTaylor]

Leslie, I have gone from a size 48 to a size 40 in about 9 months. I want to give God praise and glory for leading me to your fitness program. I am permanently disabled but I am able to do your program and God gets all the glory. So, thanks to you and your team for helping me lose weight and get in better shape. God bless and may you have many more years of walking.

[@MH-zr3re]

Good for you!!!! I’m trying to start back up. I used to do so well working out. But age, work and 2 knee surgeries really slowed me down

[@matamalamlokeswari5128]

😅

[@maryargueta8628]

I am 77 years old and thanks to God and to many years with Leslie still can keep up with all the "youngsters" in the 3 mile walks .

[@michedaisy]

How could anyone not like this video???!!! I’m 55 and have arthritis, and this lady has helped me get my MOBILITY BACK! I have a bad hip, and am weak in all muscles. Thanks, Leslie! God bless you, yes! May the God Jesus Christ bless you for taking care of His people.

[@suzyunruh8773]

Same for me

[@mussorie]

2019 was a shock year I found out I have cancer, I have been through all, I found out about you guys just few months back, i have been working out since, just wish me luck that my cancer is gone and I keep working out with you guys and keep walking, i feel healthy already. Thankyou 👏👏

[@Daisy-z6u8b]

Sending you blessings and wish you the best..keep positive

[@mussorie]

@@Daisy-z6u8b thank you

[@mandanagarnham2671]

Good Luck 🤞

[@gracielapaz8101]

Good Leslie, congratulations !!! Big Kiss from Argentina.!!

[@gracielapaz8101]

Congratulations !!! Big Kiss from Argentina!!!

[@haydeerubiomarquez8034]

I’m 78 and I’ll be 79 in November! I’ve been doing exercise since I had my first baby, and he is 50 years ild. Thank you walk walk!

[@merogaro7197]

How are you doing?

[@esthergolde4613]

I'm 85 and feeling great! I've been working with Leslie for 20 years and can still keep up. This particular one is my favorite because we use the band as well.

[@sharonkatz829]

I am 65 and my husband is 71 and we have been doing your walk programs together, here in Israel where we live, since the beginning of corona. We started with 10 minutes for beginners and now do 3 miles almost daily. You have saved our lives, put us back in shape, and we've both lost weight and inches, but most of all, we feel so HEALTHY. Thank you.

[@murockjejmr9009]

I am 60 years old- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!

[@deniseemms7153]

I have been walking with Leslie in SA in my living room since Covid lock down ... still do workouts with her almost everyday ... she is amazing and I feel so much better .. 62

[@ellengoodman1297]

Don't ever stop walking (or posting these videos)! Been walking with Leslie for at least 20 years and we've come a long way baby! Fads come and go, but this is for real!!!

[@yldzsagturk3689]

This is my favorite workout at home in pandemy days in Istanbul. I'm 69 years old and very happy to find your happy and energetic walk practice dear Leslie Sansone. Everyday when I wake up I put on m y tights and shirt and do your 3 mile walk.For the firmness this is the best. I hope I can exercise this for long years. August 18, will be my 70th birthday and I want to be extremely fit according to mu age. I can feel your huge smile. Thank yor for presenting me a new horizon.

[@salihacelik9148]

Hello Yıldız l live in Bursa and my name is Saliha.How proud you must feel with yourself keep it up and Love to İstanbul the City l lived for 17 years..enjoy🙋

[@nursynurse88]

Great job, keep moving!

[@numberone_world3306]

First of all congratulations. I’m 16 and I do this video every morning after the breakfest. And the result is unbelievable. I lost 10 kilos with Leslie. By the way what about Monika Kolakowska. She’s Russian and her exercises are really hard but funny. You can lose more weight with her. However Leslie’den unique... 🥰 P.S. Hi from Bursa...💚

[@ЛюбовьГригорьянц-п9щ]

Hi, glad to be here. I am 72 and l adore this Walk and Talk . Be lucky, be healthy.

[@henhendaleko]

@@numberone_world3306 russian?? She's from Poland

[@camilabonifield9379]

I turned 70 yesterday and ❤ the workouts. I've been doing these for 2-3 years...

[@SharonYoung-x2g]

I’ve been doing Leslie on and off for years. Recently came back and these are the best. She works all the muscle groups, especially with this one. I’m 75 and can’t still keep up!

[@shaunakkhandwala2441]

Hi, I have been doing your workouts since more than 3 yrs, lost 45 lbs.......alongwith outdoors ......but mainly yours.......thnx a lot. Your positivity and attitude and the fact that you keep on talking makes my mood so elated. I have been doing them since covid......owe a lot to you....... would luv to be a part of your team of walkers.......as you call, them the Dream team.....their bright faces and smiles give such a high and brighten our day.

[@yolandaromeromartinez6012]

It is wonderful. I am 70 years old. I enjoy every moment, and I feel so good. Thank you Leslie!

[@joyconnell1318]

“I did it” just to let you know how much I’m benefiting from these workouts. In my 80’s and had to push myself at first but now actually looking forward to walking first thing in the morning. Bless your ❤️ Leslie

[@Lisa59]

I hope I'm like you when I'm in my 80s.... not so many years from now

[@claremcclean3123]

One of her better workouts. Leslie makes regular workouts possible. I workout with Leslie twice a day, 5 days a week. Her cueing is excellent. Great motivational talks. Leslie, we need more walking firm workouts.

[@carolfigler4342]

Wow! I feel good! I just did this whole video for first time and loved it! I am 72 years old and if I can do it anybody can do it...You go girls and guys! :D

[@nicolelong4043]

That's amazing! I'm only 31 and just finally decided I really need to start taking care of my body! Keep up the good work

[@e.h.6571]

@@nicolelong4043 I am 32 and started to gain weight, now İ've decided to do this walk at home...

[@karenweimann1900]

I am 67, have been exercising with Leslie for almost two years and have no plans of stopping,

[@ABab-jf2jb]

@Ms. Carol, hats off to you! Keep up the good work! God bless!

[@juebasu3166]

Just awesome....

[@TheBklynite278]

Just completed this for the first time. I am 41 and I have been declining physically over the last 10 years. I could barely walk a regular mile before I have palpatations and fainting spells. I went to doctors all over and after no real answers I decided to takr my health back. I begged my doctor for time off from work. I started keto the next day and went for a walk out. I limped and dragged my leg but I did it. Old people were lapping me but I continued. My daughter suggested doing the walkimg videos and I agreed. Day two at home I did one mile. My leg hurt but I continued. Its been just shy of a month. I dreaded doing the 3 miles but today I did it. My leg feels great and I lost almost 30 pounds. Just believe that you can and start slow. 5 miles is my next goal but I will work towards that slowly at my own time.

[@rubyhedge8458]

I am 64 yes old and I started working out and lost 8 lbs Thanks to you Leslie may God continue to bless you

[@anjnagupta7468]

Yes. Best one of your videos. I am 81 and glad can keep up with your walk and firm. Love your smile and enthusiasm

[@Grace06830]

I am an 84 years old female senior and I have been working with this 3 Mile Walk & Farm once a day since the April of 2020. This program has kelp me in good physical condition during this COVID lock down time. Thanks so much. Grace C Chiang

[@hazalbirincioglu8070]

I have been walking with Leslie for years. During the pandemic I gained some weight. So I started doing her 3 mile workout a week ago and I already feel that I am in a better shape. I cut off junk food, fast food etc. as well. I lost 1.9 kgs in one week and I am often at home, so I don’t usually burn a lot of calories since I don’t move around much. Walking definitely works!

[@nursynurse88]

I’ve followed Leslie for over 3 years! She’s helped me lose over 80lbs! I love her walk at home series and I own so many of her videos! Thank you , Leslie!

[@SSmarzuq]

Love this! I burnt more calories doing this for 44 minutes than 1 hour of a paid aerobic studio workout, thank you!

[@shrutivarma2492]

I went from a size 2 to size 10 when I had my baby...that was long ago🧐😀. Leslie’s DVD workouts helped me get back to size 4. I guess size 2 was not gonna happen 😅 I LOVE Leslie Sansone and her workout are amazing and so much doable. I’m so happy to see them available on KZbin. Keep it up Leslie ! You are helping more people than you could possibly imagine...THANK YOU ❤️❤️❤️❤️❤️❤️

[@seemachugh3951]

I m dng three days two miles n two days three miles...in a week...n hv lost 8 kg.in three months..Thank u Leslie n team walk leaders..

[@stellanich]

5,194 steps in on this workout, WOW! Thank you, Leslie! I love your postive attitude. It's been so inspirational over the many years I've walked with you. Blessings ❤

[@autumn9breeze]

WOW!!! This one is really a strong workout! I’ve done several of Leslie’s workouts throughout the years, but this one takes the cake. I’m 63 years old and thank the Lord still going strong so doing workouts like this keep me going strong. I’m greatful to Leslie that she has these videos on line so I can do them any time.Thank you Leslie for bringing us these walk aerobic exersises. You are a God send

[@nidsya7344]

My absolute favorite! I've been doing this for two months now. Lost almost seven kilos. I totally love her energy and enthusiasm. I've almost memorized her dialogues now haha.. thank you Leslie. Love you !

[@imanealaoui2257]

hhaha me toooo i can say what shes saying at the same time wooooww

[@bonniehaney573]

Im loving this 3 mile walk. I'm 68 and in the best shape of my life. I love your workouts Leslie.

[@prophettruss]

60 and at work in the office walking

[@marciameeker7623]

Well I am very pleased now to get back to Leslie's workouts. I have had a foot injury and have been doing chair turbo workouts by Paul Eugene on KZbin. I missed doing the walk exercise, but my foot is not allowing the stand up routines. So, after 9 months I decided to try this workout sitting down. Well it works well. I can do all these movements sitting in a chair and I burn just as many calories as I did standing up. The only step that I have not got down is the grapevine so I just do a double side tap. Not the side step. It feels good to now mix up my routines using both Paul Eugene and Leslie's workouts. So just because you have an injury does not mean you have to stop working out! Get out your chairs and move! Just remember you have to work around legs. God Bless all

[@crystalmoniquezoller7151]

I just finished this walk. Thank you so much Leslie. I've lost 46 lbs and have kept the weight off for 7 years thanks to you!

[@olgamunoz7900]

You inspired me to continue !!!

[@cheriejones3965]

I need to walk with Leslie every day. I need to lose a lot more weight I want to lose 50 to 60lbs. I pray I will meet my goals by following her walking exercise for weightloss.

[@ayseatalik1333]

Thank you Leslie! I' just 67, in home in Istanbul! Solo, I walked w/you 3 miles! Early morning today! I'll repeat it tomorrow! Thank you again!

[@birsuuzun595]

Merhabaa işe yaradi mi acaba hiç

[@yolandaswilley415]

Hi Leslie, I’m still going strong and I’m posting my 64th birthday photo to say thank you for being a strong part of my enjoying life and staying healthy!

[@francelinaevangelista1971]

Goodmorning for another beautiful Sunday!

[@marielapierre8074]

Leslie is the best and a joy to exercise with. I have never been so motivated. Lost 39 pounds so far with better food choice as well as the fast walks.

[@gyongyibelfer7996]

I am 77 years old and I haven’t been doing classes in a very long time. I am so happy that I found out about your great classes. I love it.

[@joanebel5207]

This one is a winner! Thank you so much! God bless you.

[@Elleich1]

I discovered Leslie in the 80's! I we discovered her recently during the lockdown. She still gorgeous and upbeat and that's exactly what I need now. I am 73 years old and have gone through most of her videos in my opinion, this one is the absolute best. Thanks Leslie stay safe and well

[@drconnieh700]

I’m an RN and At 67 young I retired from behind a desk and getting back to vigorous exercise....feels so good. Love these videos

[@annmariecolascione8481]

I've lost 25 pounds, I look and feel fantastic and I tell everyone about Leslie! A happy women!

[@anabrito8586]

Ahhh no thank you for the time and time

[@JJ-wq1fl]

I do these work outs religiously I mean I lost 10 pounds in 2 weeks and with kidney failure these videos are LIFE SAVERS !! I hope she comes to Los Angeles cuz I will pay to take these classes

[@pippalusby3837]

I am now 70 years old and do the 3 mile workout several times a week, when not playing golf. It keeps me fit enough play and I love it. I have also recommended it to many people who also enjoy it. Thank you

[@mysticalheart8107]

Thank you again Leslie Sansone! I have many of your dvds and have been doing your miles for several years now. Today i just completed the 3 miles above straight through; i am 61 years old and i can testify to your workouts; life changing! God Bless you Leslie:-)

[@greenqueen2673]

Exactly! I am also 61 and did this workout for the first time and all the way through as well. I have several of Leslie's tapes but I haven't been using them for a while and have gained 20 pounds. Today, I feel motivated to get back to my regime. Thanks, Leslie!

[@mysticalheart8107]

Go Green Queen! You can do it! Blessings:-)

[@greenqueen2673]

Thank you for your kind words! Same to you as well.

[@YomnaHamdy]

Mashaa Allah :)) 61!!

[@brendasanders63]

You can do it! I am battling post menopause belly fat, so I love to walk outdoors and with Leslie. I also jog lightly in place and alternate with my ropeless jump rope. We all need to stick together and support one another. I'm rooting for you Green Queen!.😄👏🚶

[@MrDONTEATUS]

I love you Leslie! Thank you for being a part of my life for so long.

[@heloisahele]

Good morning Leslie, how are you? I am a 61-year-old Brazilian woman from the state of São Paulo, from the city of Campinas. I first met your work on a DVD over eleven years ago, through a gift I got from a cousin who lived in Los Angeles. I love Walk Strong, Workout at Home! I would like to express my gratitude to God for his dedication to us, who have difficulty leaving home. I'm sorry I don't know English, but I follow very well the exercises proposed in classes on KZbin. I just want to point out that the videos had the stretches after the exercises, in fact they are very important. I wish you and your team continue to think of us so far away! Kiss in your heart.

[@loonielaura]

I agree with all these people over 60, since I am on my way to 66, that I have been working out with you for years, and as I continue to age, I love what you do.

[@absolutetruthgirl]

Could this be my new favorite?? So hard to choose!!😁 this one has super good music. Thanks Leslie!!

[@juliehogue8920]

This is by far the best Leslie 3 mile walk out there!!! Do it you'll love it!

[@annpaul1302]

I almost never comment but Leslie, you have been a complete lifesaver for me during the UK lockdown. I have walked with you most days, recommended to others who have been unable to go to the gym etc. Thank you. I fully intend to continue even when I am allowed back to my life!

[@glendadisalvo7320]

awesome workout. 76 years loved this.

[@ruthbanda6637]

I have been on 2 and 3 mile walks, I can guarantee they have rejuvinated my body, I feel young, healthy and strong. Thank you very much, Leslie for these exercises.

[@amber5134]

Did this workout for the first time today. Didn’t expect to sweat as much as I am. Going to complete the 14 day’s challenge. Will post the outcome. Am just getting back into running, did a 5 km run this morning using C25K app. I am 75.

[@mileydavison2825]

MD I had been using a slower version of your video but switch to this one about a month ago. It's great! I don't feel tire from start to finish. Feel so refreshed and rejuvenated! I have lost 30 pound over a 1 1/2 year period. Looking forward to removing the other 20. Happy 2022!

[@massaradana3135]

Just another amazing workout, Thanks Leslie

[@lizgee7828]

Hello, I am from Australia and have been following Leslie for many years. I am 73 and did this one today - am trying to get fitter. I also find your video workouts very doable even for older people. Many thanks.

[@barryswan874]

I’ve been doing Leslie Simpson’s work outs for years. Even after 2 hip replacements and being in my 60’s I love her workouts, the variety of them, that it works out many of my muscles at the same time, and her positive attitude. I tried a few other workouts from time to time, but always came back to Leslie.

[@Slaythedayawaypreppyslay]

I have changed my life Leslie I have been working out for about 4 month it feels amazing I will never stop

[@dianad.8233]

Almost one year into the pandemic. And your walks make me smile every time. Today I cried during this workout cause I could feel the stress leaving my shoulders and my back. So thankful for your walks 🙏❤️ all the best for you and your team ❤️

[@donnaclements6085]

I usually can't keep up; normally can't keep pace. I managed to keep up and keep pace - UNTIL mile 3. Mile 3 just about killed me! I did have to slow it down a tad, but I was able to go to the end. You have no idea how huge an accompishment that is. Thank you Leslie Sansone! Thank you.

[@mariamakhele4507]

I've been walking with Leslie from June, I get compliments wherever I go, thanks a million Leslie

[@emiliaoliveira54]

OMG, these rubber bands exercicies are awsome!!!

[@corinnehaccandy9347]

Love you Leslie thank you for all the vidéos to keep us in good shape ❤

[@flannelloved]

Leslie has helped my loose 50lbs! And dropping! Thank you leslie!

[@gwladyscollins2987]

How did you do it please help me I am desperate!

[@salihacelik9148]

Hello from Bursa Turkey.Feeling proud of myself sipping my coffee after a great workout and a shower.l appreciate what you have done so deeply words cannot describe my gratitude. l was amazed to see how 47 minutes just flew..thank you and God bless.

[@QueenofHearts02]

I always feel better after walking with Les! 9.17.2022!

[@QueenofHearts02]

Clearly there is something about this time of month; felt Leslie calling me name and I'm better for it! 11.19.2022!

[@QueenofHearts02]

Last time doing this workout for this year...still love it! 12.26.2022!

[@tzehaighebrat3020]

Hi leslie i am 67 years , i love your videos and do my workout with you hree times a week i hope one day i could come to your studio and watch you exercise , thank you

[@lindatohara6438]

2020 I was a walker for 25 years in Hawaii but my skin has taken a toll. I was playing a game called pickleball but I have some old injuries that haunt me and don’t like that game. I do yoga but need my heart rate up. I am 59 and been at this since I was 16. I am an addict and your workout is not making me have bad pain. I can get stronger after a hard battle with menopause that literally made me skinny. I am looking to gain weight and strength with this workout. Mahalo ( thank you in Hawaiian)

[@seraperim]

Greetings from Izmir I am with you every day except for my morning walks Thank you for your positive energy

[@janettepaulsen5927]

Ich bin begeistert von den Workouts. Sogar nach einem langen Arbeitstag habe ich Lust noch mit Leslie zu walken. Super !

[@josephfanning4190]

I’m 16 weeks pregnant and felt I was gaining weight way too fast! I started doing your workouts because they’re low impact and not too strenuous. This was my 5th day in a row and I feel so much better already! It’s all about creating that habit of working out. Thank you Leslie for this great workout. I didn’t have the resistance band so I grabbed a couple water bottles and added my own modifications. I sweat today! God bless you and happy walking!!!!

[@Shannon920]

I've been doing the 1 and 2 miles for a while now. Today was the 1st time doing the 3 mile! I completed it and I a happy camper! Thank you for posting these!

[@thobekankomo9036]

Jst completed my 3miles for the first time I love t

[@gaetanamilanese8709]

@@thobekankomo9036 love it

[@beatretreat8043]

you have guaranteed me another 50 years. i look forward to my hour every day so much and my body is changing in front of my eyes. You are irrepressible and i need that. i work all day with soldiers and police with PTSD and then i get this hour for me and it is heaven. i even have some of them doing your videos - as you say 'it's not sissy stuff'. love it.

[@jenniferweekes7825]

Hi Leslie, I have been doing your walks for many years, I am 72 this year and am still going strong, your walks are wonderful and I enjoy doing them all and they really work.

[@bettyandaubreyhicks7363]

We are now into the second winter of restricted activities...darn you covid... Leslie you have been my winter indoor walking companion. Have done most of your walks. Such enthusiasm...you make me (an almost 75 year old woman) feel like a teen ager once again. Keep on walking! Move it or lose it. Thank you thank you

[@jennyciardullo435]

just want to say thank you for introducing this at home because there are days i can't go walking outside i put your video on and do it so i am a weight watchers member and i introduced you to my friends and now we can't walk together outside because of this covid so we do it on zoom and we love it you inspire others to do it on their own thank you

[@mavicityrelayson2924]

My first workout after a breakdown. Thank you. :)

[@cafouyette2376]

First 3 miles walk : I'm exhausted and sweaty, but I feel so good, this walk brings me joy ! I use to be a couch potato. I'm so glad I discovered your channel. Thank you !

[@kimjanssen6925]

Thank you Leslie. Your work makes it a lot more conducive to stay inside on a dreary stormy day.

[@davidsaunders6573]

I am a retired trucker at 65 years old I like walking with Leslie it's like walking with friends, but I was told at my senior center that it's for females but I do get a good workout at home

[@JenniferThorson]

Walking is for everybody. Tell those guys at the Senior Center that they shouldn't knock it before they try it!

[@amym1885]

There are a lot of guys on her exercise videos walking.

[@amym1885]

Walking is for everybody. There's a guy in this video.

[@myyolii7777]

Feel so good. The bands wooooooow, i felt that!

[@michgrl29]

I have at least 40 of Leslie's workout vids and this is one of my favorites.

[@susannes5484]

I've used these Walk at Home exercises before and liked them. Now with my 14 day Stay Home as I was travelling I'm really grateful for Leslie's upbeat, motivating instruction.

[@EdaTalksTennis]

Dear Leslie, me and my sister discovered your walk at home videos during pandemi. We have never been so consistent making work outs. But your videos we can follow you and enjoy our time. And it helps us a lot. Thank you very much and love from Istanbul, Turkey.

[@JJ-wq1fl]

I LIVE FOR MRS LESLIE SAnSONE!!WALK WALK WALK TO A HEALTHIER BETTER LIFE!! I wanna thank her in person!!!

[@shubhangideshmane3315]

All Leslie's Workouts are great. Enjoying it since the past 1 year during the lockdown period.

[@tanyameshram445]

Thank you so much, Leslie! I am so grateful to you for all these videos and for helping us out. I have challenged myself to come back on the 21st of Dec, 2018 and let everyone know how much weight I lost and the process I followed. I probably weight around 63 kgs now and need to be around 52 kgs to be healthy and that's just what I am going to do. Cheers to everyone walking towards good health!

[@tanyameshram445]

It is exactly a month since I posted my initial comment and here is my follow-up. So in all honesty, I wasn't able to exercise on all the days but I gave it my all on the days that I did. Most importantly, I made sure to eat healthy food every single day and tried to maintain a negative caloric balance. The result? I haven't checked my weight because I know the positive results will make me complacent but I can visibly see that I have lost 2 inches at the waist and can fit into a lot of my old clothes now. People are telling me that I look visibly thinner and have a glow on my face. I do feel a lot more flexible and don't tire as easily. PS. Doing the Leslie Sanson 3 mile workout was exhausting the first few days and in just about a week, it was nothing more than a warm-up. To increase intensity, I coupled the walks with a beginners HIIT workout and that has worked miracles. In a nutshell, healthy food + workout (steadily increasing in intensity) + determination = weight loss + feeling sooooooooo good! Thank you, Leslie!

[@uniqueLeo08]

@@tanyameshram445 thanks for coming back and updating us!!! Keep up the awesome work

[@brendad7552]

I do this everyday Monday to Friday in the morning....I’m getting toned..thanks Leslie for this workout..love it ..

[@dalalatia595]

Thanks for walking with you 3 miles, perfect and easy but it is AWESOME 👏👏👏👍👍👍👍👍❤

[@susiemachen5224]

Just discovered Leslie Sansone’s workouts and love them. Great option to walking outside during allergy season and bad weather! I feel Ike I’m walking with a good friend-Leslie is great and I feel energized and really good after the workouts.

[@rosangelacouto5067]

I am 61. I love your exercises. I am from Rio de janeiro, Brazil

[@monicadasilva9288]

I've been thoroughly enjoying Leslie's walk workouts.

[@luwanalocke2713]

I have been doing these videos for about five years after my nail lady told me about them. I bought the videos and I love that I can access the workouts online. I am 67 and when I don't get my 10 miles in each week, my body lets me know. Thank you so much, Leslie.

[@BarbaraDahm]

I am really enjoying your classes. They really are good for the body and the soul.

[@Steadfast_Steady_Strong]

Wow. I've been doing various walks from this channel for the last month, but I didn't have resistance bands for the resistance portion of some of the videos. I just got some over the weekend and they REALLY work the arms! Didn't realize what a difference they would make! Love these workouts!

[@Steadfast_Steady_Strong]

I'm starting to notice definition in my shoulders and upper arms! :) I like to do this or the other 3-mile workout of hers that also incorporates the bands about 3 times a week. For the other days, I do her other 3 mile workouts (no bands) or I do a combination of three 15 min (1 mile) workouts. The definition is coming along.

[@lerinakatuli2211]

I feel good since I started doing this program with you Leslie it's helping me a lot No more stress

[@meryladams9415]

I'm 61 and i have worked out since i was 21. I love your workouts!

[@titabondoc6014]

Luv it, my legs, arms, knees and whole body got moving, now am feeling more energetic. Tanks for wonderful walk.

[@Kim-hb6cu]

Thank you Leslie!!!! Great workout. You lift me up when I am down.!