How To Cook Teff | World's Smallest Grain

  Рет қаралды 33,890

I Want To Cook

I Want To Cook

Күн бұрын

Пікірлер: 108
@thorenjohn
@thorenjohn Жыл бұрын
Thank you for this video. I've been trying to figure out how to make non-porridge, fluffy, teff for ages, and you showed the way.
@IWantToCook
@IWantToCook Жыл бұрын
Glad to hear! Thanks for watching and happy cooking 🙏
@davidcooper177
@davidcooper177 4 ай бұрын
As an Abyssinian, we never created this kind of recipe cooking Teff as a whole grain meal! Having someone outside the Abyssinian culture creat new recipe is nice and interesting.
@johnbreza8968
@johnbreza8968 11 ай бұрын
Excellent description of Teff , been using for years but did not have mastered making it solo I do add it to other grains. But was able to make it solo with your recipe.
@IWantToCook
@IWantToCook 11 ай бұрын
Fantastic. Happy to hear this. Cheers! 👍
@cherbears4446
@cherbears4446 Жыл бұрын
I cook it with chopped dates, figs and raisins, clove, cinnamon, ginger its is so yummy I toast it first on burner then cook
@IWantToCook
@IWantToCook Жыл бұрын
That sounds delicious!!
@healthyfamilymeals621
@healthyfamilymeals621 Жыл бұрын
‘Thank you 🙏 for shining a light on teff grain it’s nutritious & versatile!!, if you have local Ethiopian store in your area it would be the best place to buy it as It’s so expensive online..
@IWantToCook
@IWantToCook Жыл бұрын
Thank you for watching! 🙏
@powerinbeing4912
@powerinbeing4912 15 күн бұрын
Greatly appreciated.
@celenacasciani8500
@celenacasciani8500 2 жыл бұрын
Interesting! Gonna try it. Until today I had never heard of Teff. Subscribed!
@IWantToCook
@IWantToCook 2 жыл бұрын
Thank you! I hope you enjoy 😊
@crivensro
@crivensro 3 ай бұрын
I am steaming whole teff, in a 1.2 ratio of water to 1 of teff. Takes a bit longer but makes for a very fluffy result.
@kattidee
@kattidee 2 жыл бұрын
This was a super helpful video. Thank you soooo much!
@IWantToCook
@IWantToCook 2 жыл бұрын
Thanks so much for watching! Happy cooking 🧑‍🍳
@Katherine-zk5zj
@Katherine-zk5zj Жыл бұрын
​@@IWantToCook I was wondering can I use it on turkey meatballs?????
@IWantToCook
@IWantToCook Жыл бұрын
@@Katherine-zk5zj That's a great thought. While I haven't tried it personally, I imagine teff would make a good binder for something like meatballs or meatloaf. If you try it, please let me know how it works out. Cheers!
@lindanbackup9816
@lindanbackup9816 9 ай бұрын
One year after your posting this I watched it! Very informative and easy to follow, I liked your commentary. 👍🏼 And yes I’ve tried teff grain it’s delicious! I have horses and we feed teff grass or ‘hay’ to them. It’s great as it’s low carb for insulin resistant horses but nutritious. Thanks for featuring teff!
@IWantToCook
@IWantToCook 9 ай бұрын
Very glad to hear this! Thank you so much for watching 🙏
@elletaria
@elletaria Ай бұрын
Sounds like a wonderful grain either savory or sweet! Thankyou for showing us about cooking Teff! I'd like to try the traditonal bread Injera as well. It's fermented isn't it? Do you have a video showing the making of injera? Love your videos, thankyou!
@IWantToCook
@IWantToCook Ай бұрын
Thank you for watching! I haven’t made injera yet, but it’s on my list! 👍
@wild220
@wild220 4 ай бұрын
It has a protein called Glycin. Teff must be taken with caution by Gluten sensitive or Celiac people as your immune system could react to this protein as it would to a Gluten protein found in wheat. Everyone is different - test your reaction to Teff with caution.
@sedoniadragotta8323
@sedoniadragotta8323 Ай бұрын
I love teff flour
@HappyHungryHibby
@HappyHungryHibby 2 жыл бұрын
Absolutely loved this insight & guide into cooking Teff! Very inspiring for my own channel. I’ve covered a Berbere spice & been looking at making an authentic Ethiopian recipe. Thanks for sharing. James
@IWantToCook
@IWantToCook 2 жыл бұрын
Glad you found it useful! Thanks for watching and happy cooking 🧑‍🍳
@joycohen938
@joycohen938 3 ай бұрын
Just fyi it’s the seed of a grass which is one reason it’s so tiny. For cuisine it’s considered a whole grain
@joniangelsrreal6262
@joniangelsrreal6262 2 жыл бұрын
Just stumbled in… love yr enthusiasm… you got me with Gluten Free…
@IWantToCook
@IWantToCook 2 жыл бұрын
Thank you so much!!
@user-yu3ci4sl8v
@user-yu3ci4sl8v Жыл бұрын
I was just looking to find some info about Teff since I recently started to use it - and here I found your channel ❤️ Subscribed to your channel today and are looking forward to follow you ❤️👍🌹
@IWantToCook
@IWantToCook Жыл бұрын
Thank you so much! Welcome to the channel and happy cooking! 😀
@user-yu3ci4sl8v
@user-yu3ci4sl8v Жыл бұрын
@@IWantToCook Thank YOU 🙏🌹
@FoodTrucksForDummies
@FoodTrucksForDummies 11 ай бұрын
Good energy man 🫶🏾
@IWantToCook
@IWantToCook 11 ай бұрын
Thanks! 🙏
@flyfishing1776
@flyfishing1776 6 ай бұрын
Thank you. Please show how to make the 🍞 bread🙂
@chloedorothy-holdridge2289
@chloedorothy-holdridge2289 Жыл бұрын
Your amazing!!! VERY informational video. Thank you so much ❤💫🙏
@IWantToCook
@IWantToCook Жыл бұрын
Thank you so much for your kind words!
@chloedorothy-holdridge2289
@chloedorothy-holdridge2289 Жыл бұрын
@@IWantToCook your so welcome. Very deserved. I recently tried ethiopian food and was very curious how their bread was made so your video came up first (just to let you know about the algorithm😁)
@patriciamorgan6545
@patriciamorgan6545 2 жыл бұрын
I found some flour made of teff from Bob's Red Mill. It is really delicious added to pancake batter! Hearty and nutty, beautiful tawny color, very autumnal. I'm almost out, could only find the whole teff (Bob's again), so this is very timely for me. It's so small, I wonder whether the whole grain can be used directly in the batter, or whether it needs to be precooked first. Looks like the latter, but I'm lazy in the morning, and will probably try adding some dry to the batter to see if it's a viable shortcut---unless someone advises me otherwise.😉
@IWantToCook
@IWantToCook 2 жыл бұрын
That’s a great idea. It’s so small it’s almost flour-like and seems you could use it as such, especially since it will be cooked in the batter. Please keep us posted. 😀
@patriciamorgan6545
@patriciamorgan6545 2 жыл бұрын
@@IWantToCook You know, I just thought of another option---presoaking overnight. Or soaking in hot water (in the microwave) the morning of, if I forget to do it the night before. I do this to plump up poppy seeds when I'm making lemon-ricotta-poppyseed-almond pancakes, and it works great. Bet it would work on teff, too. Just found your channel, btw.😃👍
@IWantToCook
@IWantToCook 2 жыл бұрын
@@patriciamorgan6545 Good to know! Thank you and happy cooking :)
@elainedesantana1993
@elainedesantana1993 Жыл бұрын
how about soak in water a bit and put in the refrigerator ? i never try but i think it can work
@Nos_talgy
@Nos_talgy 2 жыл бұрын
Hundreds of years of using it for liver, digestive system .. disorders by Persian traditional healers.
@sunnystump5155
@sunnystump5155 11 ай бұрын
Thank you
@lupitaguzman7572
@lupitaguzman7572 Жыл бұрын
I will try it!! 🙏🏼😃
@IWantToCook
@IWantToCook Жыл бұрын
Hope you enjoy!
@sweetdoomkillsonline6161
@sweetdoomkillsonline6161 6 ай бұрын
Awesome! I'm Gluten Free, Vegan and I need to eat Lectin Free. Thank you 💙
@IWantToCook
@IWantToCook 6 ай бұрын
You’re very welcome! I hope you enjoy it 😀
@lemlemasfaw45
@lemlemasfaw45 6 ай бұрын
It is my native teff wich is tiny but full of iron The best thing you should make it or to flour then you can bake cookies bread pitta in fluffy injera Which is know by Ethiopian . You can look also on KZbin channel how to bake how go make injera.
@IWantToCook
@IWantToCook 6 ай бұрын
Sounds delicious!
@donaldcoppersmith1018
@donaldcoppersmith1018 Жыл бұрын
Not only rice looks similar to cornmeal mush. I Like porridge.
@SweetChicagoGator
@SweetChicagoGator 2 ай бұрын
Nice, but I wish you would get into Cooking the Flatbread itself ! 😊 🤠
@eyvetteharley3665
@eyvetteharley3665 Жыл бұрын
Yummy I’m going try this I’m trying to a vegan diabetic
@IWantToCook
@IWantToCook Жыл бұрын
Good to hear! I hope you find it delicious and nutritious.
@princessbabibear4794
@princessbabibear4794 Жыл бұрын
I wonder what the traditional authentic preparation and cooking for TEFF is in Africa?
@rachaelrobinson2185
@rachaelrobinson2185 Жыл бұрын
You should look up "Injera" the traditional Ethiopian flatbread, Ethiopians eat this with "Wot" which can be many variations of Ethiopian curries and dishes. It's absolutely delicious.
@sindymendez1359
@sindymendez1359 7 ай бұрын
How much water did you use for 1 cup of teff?
@IWantToCook
@IWantToCook 7 ай бұрын
Hi! I used 1.5 cups of water per cup. You can use up to 4 cups of liquid per 1 cup of teff if you want the finished recipe to be more liquid. Hope you enjoy! 😊
@lisabrown482
@lisabrown482 Жыл бұрын
Everyone have a preference of foods of different cultures. I tried eating Ethiopian food, my esophagus closes up. If they're eating this grain I probably can't eat this Teff. I would try this Teff anyway. Thank you the tip.
@IWantToCook
@IWantToCook Жыл бұрын
If you try it I hope you like it! Cheers 🙏
@lalabell2
@lalabell2 3 ай бұрын
I think some people might be allergic too
@beyo510
@beyo510 Жыл бұрын
It’s growing Eritrea and Ethiopia. We are eating and gluten free.
@IWantToCook
@IWantToCook Жыл бұрын
Fantastic! Cheers from California 🙏
@butterfly2349
@butterfly2349 7 ай бұрын
No it doesn't growing in Eritrea , only in Ethiopia
@AfsoonRojhani
@AfsoonRojhani 13 күн бұрын
I am from Iran and we normally dilute it with water and drink it as a beverage. I have never seen anyone cook it the way you did because it has lots of fiber. Did this upset your stomach in any way?
@IWantToCook
@IWantToCook 13 күн бұрын
Hello and thanks for watching! No, personally this has never given me digestive issues. Just the opposite, in fact. I’ve found it can “really move things along.” 😀 I have never heard of it as a drink, but now I am intrigued. Maybe it is like a thicker barley water? All my best to you. 🙏
@grandpachas1267
@grandpachas1267 8 ай бұрын
I wonder how much 'Roundup' is on the teff produced by the Teff Compay in Idaho?
@renaglubay9395
@renaglubay9395 25 күн бұрын
None. It's organic 😊
@mesigonderiwa
@mesigonderiwa 5 ай бұрын
Dubai????
@joyceedwards9652
@joyceedwards9652 Жыл бұрын
This would be great for babies
@julissamoreno6711
@julissamoreno6711 Жыл бұрын
I tried to cook this as a cereal/porridge kind of thing the night before but when I left it out to cool till morning, it kinda hardened together a bit sorta like a flan-bread type of way. Is that how they make bread with it? Kind of interesting
@IWantToCook
@IWantToCook Жыл бұрын
That’s interesting, and perhaps so. I actually don’t know, as I always refrigerate any leftovers. Cheers!
@Jean-kp6cu
@Jean-kp6cu 3 ай бұрын
What about injera?
@IWantToCook
@IWantToCook 3 ай бұрын
Indeed. I haven’t made that yet but am planning to. 🙌
@ronelonepangan7329
@ronelonepangan7329 Жыл бұрын
Hi Chef, what the most Healthy, Low Carb, Gluten Free, Non GMO: Fonio, Millet, Sorghum or Teff?
@IWantToCook
@IWantToCook Жыл бұрын
Hi, there - I can’t really answer that question since I trained as a chef and not necessarily as a nutritionist. However, you should easily be able to find the nutrient content of each with a Google search and compare them to find the one that best meets your needs. Thanks for watching and happy cooking! 🙏
@ronelonepangan7329
@ronelonepangan7329 Жыл бұрын
Thank you Sir@@IWantToCook .
@jennyfalcone7521
@jennyfalcone7521 9 ай бұрын
I found it on azure standard
@mollym2099
@mollym2099 2 ай бұрын
Oh
@CeCe-yo3el
@CeCe-yo3el Жыл бұрын
I followed this same method but mines keep coming out sticky and sticks to the bottom of the pan. Lol 😅 I wonder what I am doing wrong? Maybe keep heat on low?
@IWantToCook
@IWantToCook Жыл бұрын
You might want to vary how much water your using. I'd try adding a bit more at first to see if that helps. If sticking continues to be an issue, a good-quality nonstick pan might be helpful here. Cheers!
@Renreem
@Renreem Жыл бұрын
It’s not the real thing. They are selling fake things.
@ecco222
@ecco222 Жыл бұрын
I'm watching this because I was curious to see how you would rinse teff...
@IWantToCook
@IWantToCook Жыл бұрын
I’ve tried rinsing and couldn’t find a strainer fine enough, lol. If you really prefer to, cheesecloth should work. Since this is boiled, I didn’t worry about contaminants or anything, and always achieve tasty results. Cheers!
@bephremwolde
@bephremwolde Жыл бұрын
*Teff is National food of Ethiopia*
@jordanw3048
@jordanw3048 9 ай бұрын
In Ethiopia, we never cook Teff like this. We rather bake Enjera (flat bread) from its flour.
@IWantToCook
@IWantToCook 9 ай бұрын
Good to know. I will have to try that. Cheers from California 👍
@6198659430
@6198659430 8 ай бұрын
My wife is Ethiopian and can't stop laughing at this video! Thanks :)
@IWantToCook
@IWantToCook 8 ай бұрын
Thanks for watching! 🙏
@MsBuffalopoo
@MsBuffalopoo 8 ай бұрын
For those of us who are not Ethiopian, perhaps your wife could tell us what she thinks is the correct way to cook teff. That would be great.
@foziyaetp3552
@foziyaetp3552 6 ай бұрын
​@@MsBuffalopooi'm not his wife😊 but i'm ethiopian i never see anyone cook teff this way we use teff flour to make injera(flat bread)
@andronicase
@andronicase 2 жыл бұрын
I can take anything that is healthy and turn it into something completely unhealthy. I am going to try this with butter and brown sugar for my breakfast. Maybe a little drizzle of cream. Seriously!
@IWantToCook
@IWantToCook 2 жыл бұрын
It’s delicious that way. Ask me how I know 😂
@mimicannonier2169
@mimicannonier2169 Жыл бұрын
You will still get the healthy benefits!
@julissamoreno6711
@julissamoreno6711 Жыл бұрын
lol
@lukesmith3172
@lukesmith3172 Жыл бұрын
You funny..at least you know yourself!
@loripeters3133
@loripeters3133 7 ай бұрын
Or toast it and spread the butter 🧈 onto it then drizzle with sorghum (not molasses). Lightly sweet. But still delicious.
@macbrewster2392
@macbrewster2392 11 ай бұрын
Actually Fonio is smaller than Teff!
@mypaws5380
@mypaws5380 Ай бұрын
I think cooked Teff with oats and fruit would be a healthy breakfast
@IWantToCook
@IWantToCook Ай бұрын
It is! I've enjoyed exactly that, and recommend it :-)
@moon8626
@moon8626 2 жыл бұрын
If you have an allergy to grass be cautious of ingesting this product.
@brendawood6712
@brendawood6712 6 ай бұрын
Should be soaked overnight
@rabiwoloyawa8568
@rabiwoloyawa8568 Жыл бұрын
እረ በፈጠረህ😂
@larryg7109
@larryg7109 6 ай бұрын
The one time I made it, it was not good.
@suuzq02
@suuzq02 Жыл бұрын
Great 4 KETO
@Cloneufc
@Cloneufc Жыл бұрын
No. A 1/4 cup is 43 carbs. That is not keto-friendly. I'm doing a low-carb diet, so I can eat it.
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