Iyengar Yoga to Strengthen the Lower Back: 20 min

[@iyengaryogawithstephanie]

Hi! I hope you enjoyed that 😁🌈🙌. If you are looking for more Iyengar Yoga practices to keep your back happy and healthy, be sure to check out my playlist: kzbin.info/aero/PLaeXVh6WGc-ewxmERe8Lq6e-QM0AWeh4c

[@lakkarajurajyalakshmi778]

Simply excellent, i am suffering with low back pain. I practice as narrated in the video. i am learning BKS yoga., living in Hyderabad, India. 🙏

[@virginiafv5365]

I enjoy all ypur classes, thank you!!!

[@ddchamps8644]

Nice

[@egik1801]

Thanks 🙏

[@yogacharyasubhashsinghrana2741]

Very scientific useful

[@muladara7]

I love your videos,I would like you, to mention breathing,it would be perfect!!..gracias desde Argentina

[@iyengaryogawithstephanie]

I'm so glad to know you are enjoying them 🙏. In Iyengar Yoga we don't typically instruct the breath, aside from gentle reminders to simply breathe 😉, but if you have a specific question please let me know and I'll do my best to answer!

[@vandanarao8235]

Love ur teaching

[@iyengaryogawithstephanie]

Glad we get to practice together in this way ☺️🙏

[@marleinebadenhorst8148]

😮

[@ronniford1610]

I'm a Yoga teacher of 22 years. I like your take on these postures! Thanks!

[@sumanchawla3962]

❤❤

[@jyotipardeshi3280]

Very good mam namaste 🙏🙏🙏🙏🙏🙏🙏🙏

[@yogacharyasubhashsinghrana2741]

You are great

[@pollyscheinwald2940]

Thank you! Great practice, great ideas to go to imposible salavasana 😁. Namaste. I have subscribed

[@AV-wq7yl]

Wonderful workshop! Thank you Stephanie - stay well

[@MrDavidhodes]

Loved this one Steph!

[@vanyamontenegro6444]

I love your sequences, your instructions are precise! Thanks for sharing! 🤗

[@tomleverty]

Hi Steph!...Very good presentation, it widened my perspective on this pose...Thank You!..T

[@ailsajones4508]

Thank you just great