Let's Talk Intermittent Fasting LIVE!! Weekly Intermittent Fasting Foodie Chit Chat

Live discussion and I answer questions the best I can. I love to talk all things food and fasting!
Want more resources?
I started a blog: intermittentfastingfoodie.com/
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley amzn.to/3fF0ZCgå
The Fasting Lane Dr. Jason Fung amzn.to/30bGIkr
Want to create live streams like this? Check out StreamYard: streamyard.com/pal/d/61687482.... This is how I do all my LIVES (to multiple locations at once!)

[@TransformationinProgrss]

I am so grateful to be adapted to fasting and no longer getting hungry.❤

[@kefirheals7383]

Your son was cracking me up. He's still young enough to want to sit on your lap. He's adorable.

[@KathyDelawder-mt4eq]

Thanks for your dedication to helping others commit to IF 😊

[@CarisaRae]

I hit my goal for the month 175. I am doing gentle fasting. So, 12 to 14 hrs. But, I'm really focusing on NOT under eating. Seems to be making a big difference for me!

[@kefirheals7383]

What a fun thing to be invited to eat for free, to sample their cuisine, and to be surprised with the meal that was served to you. Please let us know if you end up being in a newspaper article or in a magazine, etc.

[@solacescalicocritters7256]

I would totally love that foodie opportunity! What an awesome experience!

[@shakneyspears]

Jackie we want to see you try viral recipes!❤

[@TinkerTailor4303]

Jackie, as they say, you have the patience of Job!😇😁😳

[@TransformationinProgrss]

Greetings from NYC.

[@judy6416]

Happy Wednesday

[@kelipollitte910]

I love your show ❤❤❤❤