Beginner yoga for Body opening and weight lose / Master Jai / Jai Yoga Academy

[@amaliamaris9108]

I recommend to every,for health and weight loss or any age, Jai Yoga with the Best yoga teacher Master Ajay! I Lost 10 kg în a longer Time considering the age, but IT was worth IT. Thankyou vey much Master Ajay!Namaste!🙏♥️🌞🌈

[@jaiyogaacademy]

Thank you very much Amalia for your valuable comments. Om Shanti

[@amaliamaris9108]

@@jaiyogaacademy OM Shanti🙏

[@WellnessByAllMeans]

Yoga as something that helps calm the mind. If done with dedication and discipline, yoga can help you lose weight and stay in shape.

[@ireneteo15]

Thank you for sharing. Very good yoga session to follow virtually from home. However wished that the camera didnt point to the student with the inappropriate attire.

[@nassiek3180]

It is clearly a bad choice of attire. Isn’t yoga about being relax and to be zen and not to be distracted and conscious of one’s attire?

[@beemm50]

True

[@agnestruong6566]

@ireneteo15! I agreed - inappropriate outfit

[@deepsheekhakotwal8821]

Yoga attire is cotton n comfy..pl ask students to follow!

[@MS-lr7hd]

Thank you for the awesome session. Really helps to calm the mind.

[@jeevanjyoti3727]

Nice yoga sir.very stretchable.I hope tummy ander jaye

[@lalaflorez7066]

I loved this routines. Very different to occidental versions. Calm, breathing, long stretch and no repetitive until full tired. Thank you a lot. I really enyoyed it

[@harjitmehtamehta6565]

Superb

[@shikhadas9345]

👌🙏

[@ujwalarathod3010]

I Love this yoga thank you sir

[@nalinirohira582]

Thank you sir it was very nice did the whole class . TX’s for sharing it unconditionally 🙏

[@yogawithbenny8555]

So sweet and the side of Balance

[@jayajoshi7238]

Classic standing posse yoga is superb 👌

[@susmawati4316]

Thank you Master Jai/ Jai yoga

[@aniabogomolova3792]

Очень хорошая тренировка ,спасибо вам побольше таких на растяжку ,от души все. Жаль не понимаю, очень нравятся ваши тренировки. Спасибо. Процветания вам.

[@jaiyogaacademy]

Рад, что тебе понравилось, большое спасибо

[@deepikachauhan3876]

Superb , thankyou so much

[@lalaflorez7066]

Excelente! Muchas gracias. Maybe you could set the camera in a better position not so close to the women.

[@susmawati4316]

Thank youJAI YOGA, Ilove it

[@radhekrishnaasthachannel]

Amazing yoga

[@baburaoghadge6251]

Very good information

[@jaiyogaacademy]

keep watching

[@seemabedse8428]

Nice 👍

[@yogawithjeet2745]

Hello sir me yoga practisnor Jitendra Mishra bhopal mp se me apke video dekhker bhi seekhta hu kafi

[@bhavnadarji5680]

Hello sir 😀 How are you? Your yoga is excellent 👌

[@Allinone-yl6mw]

Nice good 👌👍♥️🥰🥰🥰🥰

[@jaiyogaacademy]

Thanks 🤗

[@PraveenYadav-wi1id]

Ty so much ajay ji🙏

[@trinatri2779]

Super 👍

[@alltokk2548]

Thank you so much 😊

[@gautamnisha7193]

I mean I am trying to do these but are very tough. I am not able to do any excercise perfect from these. I really want to do them. How to practice these till become perfect in these. Please any tips from experienced ones ???? Thanks

[@baburaoghadge6251]

Very good yoga

[@jaiyogaacademy]

Thank you

[@sunilmotwani8982]

Yes Miss

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@allyfin6942]

Bout damn time you gave us all a little somethin somethin we can sink our teeth into...

[@iqbalmahesania4683]

Very nice 👍

[@jaiyogaacademy]

Thank you 👍

[@ck2725]

Which are the asanas best for stomach waist n thigh reduction

[@vimleshkashyap8690]

thankyou sir namaste sir

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.exlyapp.com Om Shanti

[@nishamehta6776]

Can u say me where is yur academy is located

[@jeevananevin1400]

Thank u very much sir

[@Pamela-w4l]

Can senior citizen try this session

[@Mannu603]

Jai bhiya leg split I liye kuch btaye plz

[@silviatorres3898]

Qué maravilla gracias ☺️

[@sweetmadhuri786]

Did it help to weight loss?

[@hetalgandhi1181]

Waw nice session

[@GopiFashion143]

very useful effective

[@Nishupriya25]

I think front girl isn't comfortable throughout session due to bad outfit.. 🤔

[@margarettran4775]

Camera should not in front of her like that, it must be at angle position, some scenes look not good.

[@smithavayyavur4611]

Absolutely agree...Your classes are very good , but please face the camera to the person who is not a beginner and appropriately dressed for yoga.. feel uncomfortable follow through the class as she is seen in front of the camera in most of your video’s.

[@LinhTran-hr8qi]

That girl should’ve worn more appropriate clothes for yoga.

[@LinhTran-hr8qi]

Distraction to wear clothes like that to any of yoga classes.

[@LinhTran-hr8qi]

She wanted attention too.

[@banglarkarate5362]

thanks

[@jaiyogaacademy]

Welcome

[@jayashreelohiya736]

Ur great 👍

[@kiaraadvani449]

Please, sir, focus the camera on you or on good students who are dressed appropriately thank you very much

[@jaiyogaacademy]

For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

[@jelenasesto7031]

Someone is jealous? 😂

[@pavimythri2189]

Can a person with cervical spondylitis problems do all of these asanas...please respond

[@jaiyogaacademy]

for cervical spondylitis problem try these asanas: 1. Matsyasana or Fish Pose: This involves crossing your legs and bending backwards until your head touches the floor. The pose is known to improve flexibility and get rid of back and neck soreness. With your upper body stretched, air flow into the lungs also improves. This pose is especially useful for cervical spondylosis caused by a desk job. 2. Bhujangasana or Cobra Pose: Literally impersonating a snake, this pose removes neck, spine and shoulder stiffness. When the spine is stiff, nerve impulses get hindered. This leads to other problems in the body. The cobra pose reduces the severity of cervical spondylosis pain. 3. Makarasana or Crocodile Pose: This pose is designed for relaxation. It encourages the spine to resume its normal position. 4. Bal-Shayanasana or Childs’s Pose: This pose involves lying on your back, putting your feet in the air and holding your big toes. The curved position of the back relieves stress off the back. 5. Ardha Naukasana or Half Boat Pose: Known to strengthen the spinal column, this pose requires you to raise your legs and back of the ground. Ardha naukasana is effective for the patients of cervical & back problems. Besides, it can help one in managing ones chronic indigestion, constipation.

[@pavimythri2189]

Thank you so much for responding with valuable solutions Sir, Also is there anything I need to avoid doing from the above respective video...appreciate your response 😊

[@sweetmadhuri786]

It's helps to weight loss?

[@shivshambhuyoga4325]

Bhai gzb class

[@jaiyogaacademy]

Thanks ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

[@susmawati4316]

Thank you

[@mainaurmerinanikaghar9292]

Wonderful....

[@rajasuheldev2211]

Kamal ki video

[@dipikabaraiya1359]

Thank you so much sir I am really relax this vidio 😘

[@jaiyogaacademy]

Most welcome

[@SusiSara2]

Sir please ask the girl either to wear proper dress or tell her to stay at the back. It’s really awkward

[@duanesmith2105]

Good video if you photo shop her out completely. She is all into herself.

[@sweetsbk]

Control your mind, your imagination and let others wear or do what they like. It’s not a crime to wear what she likes.

[@amanmehta1263]

It's defect in your mind not her dress stop your mind to imagine all shit things

[@paleruvasundharadevi2696]

Who are you to decide what ugly and what beautiful, let her be her self

[@santoshreddy8294]

How many cost sir, plz tell me soon

[@doralauraivichs3066]

Cuando no sabes muy bien la rutina es mejor ponerte atras

[@duongkhaihung5458]

May i know your yoga centre.

[@Saidyla5326a]

Sir ji appp to 🗽🧘‍♂️

[@kamakshiyogacenterjhansi178]

Namaste sir Sir me aapki academy se kise jud sakti hu. Sir mujhe yoga ka certify course join karna hi. Please bataye

[@jaiyogaacademy]

Plz check all details here .go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check it . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..play.google.com/store/apps/details?id=co.lynde.gqllne this is my app link download this too

[@anjalisinghfamilyvlogs]

Nice

[@sumibak]

This cannot be a beginner's course.

[@saundrarajaratnam4987]

Should have told the students to dress modestly for Yoga . Looks like acrobatic lesson.

[@pitirijassport8556]

No es la vestimenta es la cámara en como está puesta, de modo muy inapropiado. hasta la chica se ve incómoda.

[@fionatse3121]

may i say your wearing inappropriate in the class

[@boudicca7070]

Doubt she will comment or even see the video. Camera should NOT be on her.

[@minikhekhan436]

Very effective 👌

[@seetalama-q9w]

😊😊😊

[@rashmiguptavalecha6173]

Improve your sound please 🙏🏼👍

[@doralauraivichs3066]

La muchacha de adelante está cuidando mas la blusa que los ejercicios

[@pitirijassport8556]

Muy incómoda para la chica, la posición de la cámara, las tomas deberían ser generales y apropiadas para cada pose. El instructor no debería tocar a las alumnas, en cambio podría mejorar la forma en la que da las instrucciones para la práctica, se ve poco involucrado con su clase.

[@doralauraivichs3066]

Si nunca haz hecho yoga no sabes que si puede el maestro ir a ayudarte acomodar tu cuetpo, tengo cuatro años haciendo yoga y es normal

[@arulsangeeth3542]

Thanku sir

[@litonroy5756]

Can this be done without a yoga mat..?actually I can't buy now for Corona

[@boudicca7070]

Use a carpet, rug, a towel. You don’t need a yoga mat. Use what’s available around your house. The mat is to help your knees for padding

[@litonroy5756]

@@boudicca7070 thank you

[@gaomatalovers33]

👌🙏🙏🇮🇳

[@jaiyogaacademy]

thanks

[@TheAparajita]

I can see the girl on right corner doing better than the girl in front. Then why is the camera focused on the wrong girl, she doesn't even seem confident doing yoga.

[@pollianamenteserena]

Que professor gentil (só que não) 🙄 Ajusta as posturas com chutinho e soquino?!😒 Se estivesse no Brasil, não teria alunos!

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@rakhichauhan6152]

👍🤟🙏🏻😊

[@bharatibhishikar4329]

We never wear such type of tops in yoga. Sorry but this first girl should know some rules.

[@jaiyogaacademy]

its there choice n its not india so there this type of cloth is common ..

[@blissboyblu610]

I hope this girl got paid well for it🤣

[@boudicca7070]

Doubt it but glad her boobs wasn’t exposed more than it is 🤣. Its a yoga class NOT a club!

[@denimulya7739]

like

[@odettebougie4904]

Je ne suis pas 1 globe-trotter !

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@elenayogager6873]

horror one advertisement!

[@gracebellone8973]

EL ENFOQUE de la camara , grosero.

[@arunareddy9226]

Ù

[@jaiyogaacademy]

thanks

[@samindarbarzin7666]

🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹

[@sheiscilly]

Poor girl with bad outfit.

[@vaibhavchoudhari.50]

You are teaching yoga to Indians 🤣🤣

[@catlady137]

Students behind did better than this Girl.

[@jaiyogaacademy]

I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy ..

[@anantakalita7660]

Nice