JAMIE'S WORKOUT / 20 MIN STANDING CARDIO SCULPT with Light Weights, Ball & Booty Band / ALL STANDING

[@richardmiller5818]

great. workout

[@YogiBethC]

Liked the tap front/back move!

[@JamieF78]

Just finished this workout!!! Thank you!! I LOVED and ENJOYED the whole thing. I will definitely be sore in my legs tmrw but I was able to do the whole thing. And I'm sweating!!! Always a good workout when I sweat like this!!! Thank you Linda! You delivered. And I loved that you used the ball, band and weights!!!

[@LindaActive]

Amazing!! So happy you liked it. It was definitely a sweat fest! 💪😅

[@KiraHoneymanMulrooney]

As always, you never disappoint me! Great workout! Thanks Jaime and Linda!

[@LindaActive]

My pleasure!

[@saralan8749]

I definitely worked harder that I thought I would. Love your reminders that we don't have to be perfect and that it is ok to miss a few moves. Thank you

[@LindaActive]

I think the 'knee friendly' in the title is deceiving!! 🔥

[@saralan8749]

@ it sure is. I’m always amazed at how you come up with new moves

[@cicolain]

🩶