ওজন কমানোর জন্য bengali weight loss diet plan | দুর্গা পুজো special to lose weight

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SimpleTips Anwesha Bangla

SimpleTips Anwesha Bangla

Күн бұрын

Пікірлер: 95
@SimpleTipsAnweshaBANGLA
@SimpleTipsAnweshaBANGLA 4 ай бұрын
Pujo asche ... kara kara diet suru korbe ?
@ishitaroy6387
@ishitaroy6387 4 ай бұрын
Jara working women 10 tar modhe bari theke berie jai ..what they will do in case of breakfast?? I have to take lunch before 10 as I work in a school.. then in that case what I will do? If you can suggest..
@priyankakhatun6010
@priyankakhatun6010 4 ай бұрын
Anwesha di Please share working women diet plan .. I am breast feeding woman as well as working woman.
@debaleenabanerjee22
@debaleenabanerjee22 4 ай бұрын
🖐️
@priyamscreations7571
@priyamscreations7571 4 ай бұрын
Ami ☺
@moumitachakraborty8353
@moumitachakraborty8353 4 ай бұрын
ami
@gargisasmal7102
@gargisasmal7102 4 ай бұрын
Working leady দের জন্য একটা dite plan দিও।
@tithiguin6630
@tithiguin6630 4 ай бұрын
Dry skin r hair er jonno ki6u products, bolo di
@ankitadey8251
@ankitadey8251 3 ай бұрын
Didi working lady ta ki vbe time mange kore excersize diet sob kichu krbe sei niye akta vedio dao
@aretrasaha881
@aretrasaha881 4 ай бұрын
Jeera soaked water ta ki gorom kore mane futiye khabo?
@PujaSaha-w4q
@PujaSaha-w4q 4 ай бұрын
Didi duty thake 9-3te to lunch thikthak time e hoina ekta specific diet plan dau
@RiyaHowladar-y2i
@RiyaHowladar-y2i 4 ай бұрын
Chinir jaigai suger free khawa jbe...jegulo market available...didi amr thyroid ache...ami ki soyabean khete parbo...amr thyroid lavel ekhn 29.53...medicine cholche...ami ki khete parbo baadam, soyabean r ja ja ache j gulo thyroid e khai na
@Sathismoraltalk
@Sathismoraltalk 4 ай бұрын
Ami ai diet kore 25 dine 5 kg komiyeci
@dipadas1710
@dipadas1710 3 ай бұрын
Ki vabe aktu bolo
@aishwariyaaishwariya4741
@aishwariyaaishwariya4741 2 ай бұрын
Rate rutir bodole vat khaya jabe 1 cup
@tithiguin6630
@tithiguin6630 4 ай бұрын
Dry skin r hair er jonno ki6u products suggested koro di
@diyapaul3656
@diyapaul3656 4 ай бұрын
What is the benefits of having jeera soaked water or methi soaked water?
@swagatachatterjee7126
@swagatachatterjee7126 3 ай бұрын
Tomake amr khub valo lage .u r tooo sweet di❤
@04rups
@04rups 3 ай бұрын
Lunch er por rest kora jabe? Korle indigestion hoche
@aparajitabag9648
@aparajitabag9648 3 ай бұрын
Didi chire r polao khate pari?
@ankitadas511
@ankitadas511 4 ай бұрын
ACV ki room temparature water e khete pari, gorom joler bodole?
@Riyamondal-s1
@Riyamondal-s1 4 ай бұрын
Didi weight gain er jonno kichu vedio dio...
@reetikabiswas84
@reetikabiswas84 4 ай бұрын
Bpo te job kori , rotational shift thake... Working der jnno ekta baniye dao na pls
@Xayaa957
@Xayaa957 4 ай бұрын
Amar ovarian cyst ache didi r thyroid o ache ami diet kore r home workout kore already 10 kgs komiyeche tar porei cyst dhora poreche r weight kom hochena .. kichu suggetion? R ai diet ta ki kore kono labh ache ??
@sayantanisarkar8526
@sayantanisarkar8526 4 ай бұрын
Brownie khachchi.. khub khet ichche korchilo.. eggless
@minaxinandi3464
@minaxinandi3464 4 ай бұрын
Papor er sabji khawa jabe?
@memyson4284
@memyson4284 4 ай бұрын
Didi ami weight loss kore6i 2year holo but amar baby misscarage hoya gage tar por 48 kg weight 6ilo 52 hoya ga6e ki korbo aktu bolben
@shimulsaha4530
@shimulsaha4530 4 ай бұрын
খুব ভালো লাগলো মা😊❤❤❤❤
@debjanichowdhury8012
@debjanichowdhury8012 4 ай бұрын
Di plz ektu tmr top er link ta dio
@adrijabag9056
@adrijabag9056 4 ай бұрын
U r so swt... emni e i66e korbe wt loss korte.. i really follow all ur tips.. thank u so muchhhh❤❤
@samarpita_creative_dance_2023
@samarpita_creative_dance_2023 4 ай бұрын
Didi amr thyroid ache ami ki eta follow korte parbo..? Please ektu bolo
@yourbieeee_fairy
@yourbieeee_fairy 4 ай бұрын
Sis Ami sokale ekta ruti o ek glass ghol khai!!! Ghol ki fat kore naki?? Eita niye onek chintay asi judi ektu reply diten
@anumitabhattacharyya2164
@anumitabhattacharyya2164 4 ай бұрын
Didi amar 1mase 5.5kg wt komeche kintu last 12 days a r wt komchena..aro 3kg komate chai..ki krbo?
@sayanisom3706
@sayanisom3706 4 ай бұрын
Di Amm fat er kichu beyam dekhao😢😢
@raindrops7187
@raindrops7187 4 ай бұрын
Tomar diet follow kore ami 6 kg weight komiyechi 3mas e. Akhon ai weight ta jate bere na jai tar jonyo ki korbo aktu bole dio.
@MoumitaLifestyle1
@MoumitaLifestyle1 4 ай бұрын
তোমার ভিডিও পেয়ে খুশি হলাম ❤️
@nibeditaghosh7500
@nibeditaghosh7500 4 ай бұрын
Per mil kotogulo soyabean khawa jabe
@ankitabose9685
@ankitabose9685 4 ай бұрын
Sokal e acv er bodole amla juice khele weight loss e ki help korbe .?
@sanandamarjit354
@sanandamarjit354 4 ай бұрын
Amla juice most healthy. But weight loos acv better
@keyasaha1608
@keyasaha1608 4 ай бұрын
Didi pujoy ascho to abr kolkatay ? didi Bf a ki normal atar ruti khete pari ? ami try kori 1 & half ruti khai
@2sister439
@2sister439 4 ай бұрын
Didi ei diet ta korle koto ta ojon kombe
@purbashasarkar3690
@purbashasarkar3690 4 ай бұрын
Sob follow korte pari shudhu bikel bela cha ( dudh chini chhara) er sathe onek gulo biscuit key feli 😮😮 keno jani na ..
@sanandamarjit354
@sanandamarjit354 4 ай бұрын
Biscuit kenbe na barite enona.
@xzx255
@xzx255 4 ай бұрын
2 Marie biscuits = 80 cal Eta samne rakhun, taholei hobe.
@sangitahuiroy7416
@sangitahuiroy7416 4 ай бұрын
Didi working women der jonno akta diet plan dao
@aninditaghosh1670
@aninditaghosh1670 4 ай бұрын
Is sabu khichri good for health?
@jayatipaul6225
@jayatipaul6225 4 ай бұрын
Sabudana is a high carbohydrate food .
@shrabonibanerjee4229
@shrabonibanerjee4229 4 ай бұрын
Didi weight gain er akta video koro...from durgapur
@AKR994
@AKR994 4 ай бұрын
দুটোই সুন্দর। ❤। কানের দুলটা কোথা থেকে নেওয়া ?
@Tammythebanker
@Tammythebanker 4 ай бұрын
Amar weight chilo 87 kgs July 2021 r 2021 r end obdhi 70 kgs hoyechilo kintu tarpor r komate pareni...ki korbo ektu suggest korbe?
@Mycutelittleworld1
@Mycutelittleworld1 4 ай бұрын
R u a dietitian??? Any course u did?
@indranichoudhury9848
@indranichoudhury9848 4 ай бұрын
Ei gulo motamoti ami sb e follow kori plus 1year theke 13hrs IF o kori.1kg/month weight loss hchhe tar beshi na.ami 32 r amar PCOD ache.akhn 70kg weight jnina Kobe kmbe
@PriyaDas-dw5py
@PriyaDas-dw5py 4 ай бұрын
It's the healthiest way of weight lose bcoz every month u r decreasing an amt of weight keep going
@tandramajumdar3982
@tandramajumdar3982 4 ай бұрын
❤. thank you
@tumpakhatun4999
@tumpakhatun4999 4 ай бұрын
Ami 1 mashe 5 kg komiyechhi .amar hight 4.11 weight 55 chilo.amar terget 45.akhon weight loss khub slow hoyegechhe .tomar diet flow korey komiechhi plz bolo abar ami ki korbo???
@iam_rishika
@iam_rishika 4 ай бұрын
Oitto uni bollen na, je ekta time weight atke jabe, tokhon dinner time ta increase korte bollo.
@Bluebird-e
@Bluebird-e 3 ай бұрын
Same hight
@saswatishil5891
@saswatishil5891 4 ай бұрын
Amar recent fatty liver dhora poreche sei jonno jai kachi barir khawar but acidity hoye jache hojomer problem hoche ki korbo please bolo r regular video diyo❤
@saswatishil5891
@saswatishil5891 4 ай бұрын
@rituparna791 32 chewing method ta bujhlam na ektu bolben onek dhonyobad didi
@MoumitaKarmakar-e1k
@MoumitaKarmakar-e1k 4 ай бұрын
Periods er somoy khub eta Ota khete echhe kore ki korbo didi
@ruhanibasu2876
@ruhanibasu2876 4 ай бұрын
Same here… periods er time a sob somay cheat korte hoy. Pls ekta solution dao
@wbcs622
@wbcs622 4 ай бұрын
Ami korbo
@arundhatisenapati4950
@arundhatisenapati4950 4 ай бұрын
R diet korbo na didi.... Diet korle weight to loss hoy thik kintu skin er glow ekdom chole jay.... 😣😣
@soumitapaul7630
@soumitapaul7630 4 ай бұрын
Personalized diet plan korle weight loss er sathe sathe skin and hair valo hoy.
@ankitsinger234
@ankitsinger234 4 ай бұрын
আমি ৩৬ র খাওয়া দাওয়া মেপে করি কিন্তু ওজন টা কখনো কমে আবার ২ ৩ দিন পরে বেড়ে যায় এর জন্য কিছু বললে ভালো হয় আমি ১২ থেকে ১৬ ইনটারমেটি্ং ফাসটি্ং করি
@taniasinha3406
@taniasinha3406 4 ай бұрын
❤❤❤❤
@snehaparui5888
@snehaparui5888 4 ай бұрын
❤❤❤❤
@srabanibiswas1915
@srabanibiswas1915 4 ай бұрын
আমিও সব খাই তবে পরিমিত সেই জন্য আমার weight কখনো ওভার ওয়েট হয়না।
Bengali Summer Weight Loss Diet Plan to lose weight 5-10 kgs fast
8:23
SimpleTips Anwesha Bangla
Рет қаралды 39 М.