10 Minute Qigong Meditation For Liver and Gallbladder | Qigong For Beginners | Qigong For Seniors

[@JaniceSpaceToRelaxQigong]

I'd love you to join me in my FREE 3-part video Qigong series which you can find here: spacetorelax.com/free-qigong-video-series/. Thanks so much for supporting my channel by watching this video.🙏🥰

[@ruthbowles1787]

Thanks - this felt very calming and energising at same time and really easy to do!

[@JaniceSpaceToRelaxQigong]

I'm so pleased you enjoyed it Ruth.

[@marci.curious]

Thank you Miss Janice🙏🏻✌🏻🫂

[@simchaoren]

It was great. ❤ tanks,🎉

[@JaniceSpaceToRelaxQigong]

@@simchaoren glad you enjoyed it. 😊

[@susanwells595]

Thank you Earth Angel much appreciated

[@Jianglong37]

This was beautiful

[@JaniceSpaceToRelaxQigong]

I'm so pleased you enjoyed it Dian. You'll find more short meditations to try on this page: spacetorelax.com/qigong-meditations-breathing-and-improving-sleep-10min/. Best wishes, Janice.

[@titusvillechurch9055]

Thank you, felt very refreshing.

[@JaniceSpaceToRelaxQigong]

I'm so pleased you enjoyed it. 🙂

[@thebriannadanielle]

That was relaxing! Thank you ❤

[@JaniceSpaceToRelaxQigong]

You are so welcome. 🙂

[@ginamisch5332]

Thank you the color work was very healing 💚

[@JaniceSpaceToRelaxQigong]

@@ginamisch5332 I’m so pleased you found it helpful. 😊

[@raek8940]

That was lovely

[@innak23]

Thank you 🙏🏻 Blessed be

[@JaniceSpaceToRelaxQigong]

You're very welcome Inna. 🙂

[@ViNguyen-xm1fh]

Thank you so much, the practice is very detailed and useful.

[@JaniceSpaceToRelaxQigong]

I’m so pleased you found it helpful. 😊

[@birdienumnums1]

Thank you

[@sharpittyusa2821]

Very nice!

[@JagannathDhamPuri583]

Thanks alot ❤

[@JaniceSpaceToRelaxQigong]

You’re very welcome. 😊

[@birdienumnums1]

can smiling into our body be a really powerful tool?

[@JaniceSpaceToRelaxQigong]

@@birdienumnums1 yes! 😀 Check out this meditation: spacetorelax.com/lesson-37-qigong-inner-smile-meditation-replay-of-live-qigong-class/

[@psmith2714]

Thank you

[@JaniceSpaceToRelaxQigong]

You’re very welcome. ☺️