Japanese Cauliflower Fried Rice

VSG easy modified Japanese fried rice. Cut the carbs by using riced cauliflower. Absolutely amazing!

[@sjs9354]

I have never made fried rice in my over 40 years of marriage. Asian was never my favorite. I had two bags of cauliflower rice with carrots and peas in the freezer as a backup when I didn't have fresh cauliflower. I had everything I needed, including the sesame oil from a new recipe I tried 2 weeks ago, so I decided on a whelm to make it. Absolutely delicious and a sure keeper. Before I started, I melted 3 T. real butter and sprinkled in granulated garlic to set. Used that at the end. So I used a great deal less than you did, but it was amazing. I got real bold and looked up a recipe for stir fried Veggies, onions, bell peppers, steamables frozen tiny asparagus, and pea pods. (Frozen is great as an emergency backup) The combination of the Stir Fry and Cauliflower Fried Rice was delicious. So happy to have another choice with low carb. For those complaining about the butter, and actually it really was a LOT, no one knows what your getting in the restaurants. That is oil in the squirt bottles you know. Thank you for posting this. It is awesome.

[@littlebitesbigflavor]

Garlic butter: roast whole garlic until golden and soft. Put inside a small food processor with your choice of butter (or what ever you choose this has been the deal breaker for some lol). Add garlic powder, black or white pepper to taste and blend until your desired consistency. Place in a container and in the fridge over night. Use for up to a week! It’s amazing on so many things!

[@my24soccer]

LittleBitesBigFlavor VSG You mentioned that there was olive oil in with the garlic and butter. About how much oil are you adding?

[@jana25402410]

Ty for the new way of showing how to incorporate the eggs in....love it!!! Great idea

[@maaifoediedelarey4335]

This is a great recipe, very healthy ! Pay no attention to the critics --- butter and olive oil are good MCT fats, the body doesn't store it as fat. Shrimps are amongst the highest protein per gram one can find, with 0 carbs, and taste great. Since the soy is low sodium, the total amount of salt for such a quantity of food is entirely within the safe limits, anyway one's body does need some salt every day. I'm going to be making this 👌

[@SteveSmekar-ll6ln]

Butter is an animal product... unfit for human consumption. Shrimp are bottom feeders and that little black string that you gobble right down is their crap. Soy is estrogenic, high GMO, and fairly useless for humans. Phew, there, glad I could clear that up for you.

[@firstgan114]

@Steve Smekar butter is nice, I just had some this morning. You “devein” the shrimp so you don’t eat the poop. Soy adds flavour. Happy to help and you’re welcome.

[@lunax9529]

No oil is healthy water stir fry tastes the same and way better

[@zaykaiveem845]

First Gan some people are to lazy to remove the poop and apparently would just rather eat it instead of using an extra second to remove

[@ianrobson3713]

First Gan You are very wrong and deciding what’s good for you based on your taste buds, indicates to me the depth of your ignorance, so you’ve a hell of a climb to educate yourself about nutrition. If youve decided that the “devining”of the shrimps poop tube makes it ok to eat them I hope you can spend time researching your preferences to see what scientific research backs up your opinion. There’s heaps of research showing Steve’s remarks are sound. Open your mind to the fact that you could be wrong and see where it leads you

[@littlebitesbigflavor]

I wanted to thank everyone for their comments! Good and bad. Like I’ve said, this isn’t for everyone. This should be used as a “guide” for anyone looking for something different! Add or take away what you’d like! I personally loved my modified garlic butter! I have tried other variations and come back to my original :). I do plan to make some more videos soon peeps! Thank you for all of your support!!!

[@kcsun1999]

How do u make the garlic butter????

[@TheHadeelMohammad]

Yeah same question

[@allthingspossible4569]

I love you! You are amazing! Ignore idiots! I cant believe the BULLYING CRAP! Don't worry, they sit behind their computer screen and slam every KZbin Author they watch! Don't take it personally even if it sounds personal. Satan is seeking whom he can devour. and they are trying to help him.

[@mariaud999]

Looks amazing! Can't believe people can find negative things to say about it. There's nothing better than home cooked food and I found your video really helpful. Thank you! 🤗

[@donotneed2250]

And to think I had been thinking about making shrimp fried rice today.👍👍

[@angelacummings3279]

You're an excellent cook, and I love how you don't act pretentious and feel like you have to talk all the time. Thanks for the recipe! Lap-banded 2011, down 185 lbs!

[@homebase967]

Wow!! Good job!!

[@kennethwoolard5910]

The garlic butter was an awesome addition! Keep up the good work. I reversed my diabetes with this life style! If you get rid of the shrimp and eggs and add a can of corned beef that is awesome too!

[@charmaineletizia37]

I love your cooking, I love the idea of using cauliflower instead of rice. Especially now, industrialist companies have been mixing in plastic rice with grown rice. A lot like they have done with honey for decades now. the kids loved this recipe thank you.

[@CutiepieCaramel]

I just made this recipe. I used frozen riced cauliflower. I plan to make this again and again! I used unsalted butter and garlic from a jar to make the garlic butter, as I'm on a low carb diet. This is amazing and very simple. It's so delicious, and your experiment was a success 😁! Thank you!

[@krism7426]

I love this recipe so much! Recently diagnosed type 2 and have had to cut out starches which was a killer for me as I would have rice with so many meals. This is so tasty and more importantly doesn’t impact my blood sugar levels. Thank you so much for posting!

[@mariehernandez3322]

I just have to say, I never thought a simple recipe would solicit such vulgar comments. It's pretty simple: if you don't like what you see move on!

[@d.lawrence5670]

If you don't like you tubers comments, you can move on too.

[@curelable]

Debra, however civility is good. Makes for much better society, for the betterment of everyone.

[@Simsationnnn]

Coburn Karma 😂😂😂

[@davidfence6939]

@@d.lawrence5670 if you don't like the video you can move on too.

[@cathycutler7996]

I’m eating Keto and this is pretty much Keto friendly. Just use coconut aminos as the soy sauce. Thank you it looks great 👍.

[@kdcruz75]

How do i make coconut aminos...i have access to the local coconut nectar

[@charleneferguson9250]

Cathy Cutler coconut caminos is the bomb!!!!

[@cathycutler7996]

I buy coconut aminos. I like the ones from Trader Joe’s the best so far. Make sure when buying it that you check the carb count they vary.

[@cgorham6333]

@@cathycutler7996 what kind do you get from trader joes?

[@allthingspossible4569]

What is coconut Aminos? I dont think I have ever heard of it.

[@iaindennis3321]

Love it - great for those doing a keto diet. I used cauliflower instead of potato to make mash on a Shepherds Pie - worked really well

[@redgeminiarts3674]

What I like most about your video is that it’s concise. Thanks for not talking too much. Thanks for sharing! It looks great. I will try it too.

[@ipsitaupasana1128]

Hi I tried your cauliflower fried rice recipe and it really comes out great....I would like to thank you for this great recipe...my entire family infact like this ...

[@artiejohnson703]

My husband and I are on keto. I made a stir fry last night with no rice. It was okay, but I missed the rice. I am not crazy with the flavor of cauliflower. But I think adding the garlic butter will help tone down the strong taste it has. I will be trying this recipe. Thanks for sharing your video with all of us. ❤️ And for all you complainers, Go Away!!!!

[@jaswantkhalsa2849]

Some of you people need to find something else todo than criticize somebody trying to do something good. Go away.

[@blueswallowtail4628]

I didn't read all the comments but I totally agree about unnecessary Negative comments. This is not an HBO special, smh. I enjoy watching various quick, informative videos. Then I look at comments for added tips, but some people got this mixed up with THEIR social media Troll Accounts, unfortunately.

[@SteveSmekar-ll6ln]

So we have a "comment" section. I am typing in it. Comments may be defined as positive, negative or neither. Trying to censor someone because you do not like what they commented.is like complaining when someone walks through your open door. If the door was closed, that would be different. If the sign says "only this or only that" , then the outcome may be different, as well.

[@sebart9321]

@@Ahlimo It's not totally unhealthy at all. That's the thing about internet comments. People just say things based off of what they think is right or what they've heard. The dish is extremely low calorie. The addition of fat doesn't make it unhealthy, only higher in calories. Fat is not unhealthy at all.

[@motherdaughterglam3285]

Art Ardere I agree with you but there’s more to take into consideration fat is not that bad for you unless your like me and have a gallbladder problem(I’m having a lot of trouble tiring to find food that I’m into right now due to that) It is a lot of salt. what she used in there in the beginning she added a lot of salt and the the low sodium soy sauce that meal is like 3 days worth of sodium. Is that bowl of rice is feeding 4 or 5 people no not to bad is it’s serving 2 not that good. And I personally think that was a lot of butter that was like a stick of butter and a 3 Rd of a cup of oil there. That’s just my opinion. That’s probably really good for keto people.

[@sebart9321]

@@motherdaughterglam3285 But she just shared her recipe and people expect it to be all kinds of things that she never stated the dish was supposed to be. Healthy, low calorie, vegan, low sodium, low fat. It's a keto recipe and people demand all kinds of different things. If you think she added too much salt and butter just add less yourself and adjust

[@carolwyant3478]

Have got to try this. Looks amazeing. Good job with the video also. You were not all drawn out. Loved it.

[@johnny07652]

Thank you!!! I just made this - with my own modifications but basically mostly the same, and it was delicious!!! This is a game changer for me!!! I used to LOVE Japanese fried rice so much and then became diabetic (diagnosed 18 months ago) and have missed it so much since then, but tonight I had it for the first time!!! It was so satisfying - about as good as I would have gotten at any Japanese restaurant!!! Thanks so much!!!

[@nathalie5716]

I'm new to cauliflower rice and learning new recipes for it. Thanks for this! Will definitely try it this week ❤

[@adrianekelly2966]

Thanks for sharing. Beautiful. I love this with ginger, garlic and coconut aminos, toasted sesame oil, with seared shredded cabbage and mushrooms in broth as a soup. Heavenly aroma and flavor. No downside.

[@annaclarepolttila6256]

Thank you for making this video, you give me courage to try! This looks delicious!

[@MrOzfiji]

What a beautiful recipe...and looks so delicious. I can't wait to try it. Thank you so much for sharing this recipe.

[@gussygatlin3093]

Hey... This is keto!!! REAL BUTTER IS NOT FATTENING..!! FAT BURNS BODY FAT!!!

[@shevanietownsend25]

True but carrots not keto friendly. Gotta use something else in place.

[@rebeccacarraway480]

Gussy Gatlin AND the oils in it are garbage. Literally toxic.

[@snurfbee58]

I was just going to say the same thing. Real butter is NOT unhealthy.

[@JB-jkhb1972]

....however, you have to be fat adapted then butter does not make fat, great recipe

[@Foodcazt]

Awesome recipe! I loved the way you have presented. Looks absolutely delicious. Let's stay connected!

[@iammeyouareyou5146]

I love fried rice but now I did start trying to just use veggies to replace starch and carbs. I was thinking about making fried rice with cauliflower this video was great. I've made pasta with the zucchini noodles and squash noodles. Taste great! Thanks for this video thumbs up to u

[@Wane_96792]

I tried this recipe and it was awesomely delicious, but I did add some sesame oil only because I like it but this was good just as it is and that butter garlic added the goodness to it. Great video.

[@homebase967]

Hi!! This is the first.time I am seeing you cook!! Have subscribed and liked!! Enjoyed your fried rice!! Can't wait to try it😅😘!!

[@barbarajeanbraceletlady3090]

This looks yummy, and I'll be making it. Thank you for taking the time to show us how it's made.

[@lauriedovale8471]

The sound of the food cooking almost overpowers your voice.... thanks for the great recipe! ❤❤

[@mazzynznz]

Yum - looks delicious. I'm making this tomorrow. Love the idea of add the toasted sesame too :-)

[@aquanut1665]

Great vid. Have a bag of cauliflower rice in the freezer that now has a new and delicious use!

[@crash9934]

I cant wait to try this. It smells sooo good lol 👍🏼 Looks great ! Great job with easy explanations of recipe. Thanks ❤🙋‍♀️

[@suemorgan5943]

Looks simple and will go and get some cauliflower and make this dish. Cant wait to try. Thanks for uploading.

[@winiver77]

Ever since I watched this .. I keep thinking about it I've brought all I need except the wok!! I know I'm gonna enjoy this!! Looks delish!

[@lourdessibug2522]

looks delish! I cook cauli rice with olive oil, fresh minced garlic and chopped scallions and it taste so good already. But this is amazing, a gourmet cauliflower rice! Way to go!

[@sherroncoffeyhardin8241]

Looks great. I don't eat shrimp but the basic recipe is great when you need a rice substitute. Thank u for sharing!

[@DianaRodriguez-lt2mt]

Definitely trying this recipe! Thank you for sharing 👍

[@dicres1516]

Gosh that looks great, Thank you for sharing! I like the idea of the well to cook off the excess juices

[@lobell759]

You mention using Smart Blend butter with your butter.. Well smart blend has good oils (olive oil) ..but it also has canola oil which is Not good for you.. (I see many good recipes but people modify with ingredients not good for you.) ..thanks for the recipe. .looks delicious. I recently (glutein free)have to relearn cooking. I started fermenting veggies.. cauliflower real good ..love it. I made cauliflower pizza last evening..was darn good stuff (chef buck.easiest recipe- i think..anyway) Who knew so many healthful things we could make with veggies and good for us..right! Thank for the video I'm going to make this week.

[@Judica67]

Great recipe. As I am in a low carb diet which reversed my diabetic I definitely will download this recipe to try thanks

[@olabisialison9822]

Hi Yodit. How long were you diabetic and how long did it take you to reverse it on low carbs

[@valliratnam7229]

Thank u. I have just started looking into rice alternatives and this is just what i would like to eat. Thank u.

[@jajjmoore]

Looks absolutely amazing! I can just imagine the smell!! Going to try this pronto 👍🏽👍🏽👏🏽👏🏽

[@jeanettekniebusch9532]

Use KERRIGOLD BUTTER IT TASTE GREAT HAS VITAMIN D BECAUSE THEYRE GRASS FED. WAL MART NOW CARRIES TOO HAVE BEST PRICE.

[@aaminamian2722]

Thank you for the new idea. I did make it the way you did. I did modify it to my own taste by adding 1/2 teaspoon red pepper flakes and 1 teaspoon ground cumin. Instead of butter, I fried the cauliflower in olive oil. It came out great. Before serving the dish, I did add regular butter [1 Tablespoon]. Please tell me if you try it with the red pepper flakes and cumin, how you like it. Again keep posting new videos.

[@elleversdg]

Thank you so much for sharing your recipe. Just by watching your video made me crave it right now. This will be an added cauliflower fried rice to my menu. Will definitely make one of this... God bless u.

[@snurfbee58]

Although I disagree with you about the use of butter, this looks really really good and I never thought to cook the egg in the middle of the pan with the rice. I was using more pans than I needed to. Thanks for the tip!

[@destroyersf8]

Unfortunately, this is my alternative for rice. Thx for the recipe! Much apreesh.

[@ednapacdaan8286]

nice idea first time to see cauliflower rice, I love cooking, thanks for sharing.

[@contemplate-Matt.G]

Great for Keto and in that case, lots of butter is beneficial

[@corn_pop6082]

And no need for low salt soy sauce.

[@brigadajah1636]

@@pmorrison2347 no its gotta be meat fed.

[@lennewarz1931]

Looks incredible! I'll try this with the hearts of palm rice from Natural Heaven, thanks for the video!

[@blancaalvarez743]

I just subscribed. You made it look so simple and tasty. I saw another video made with more oil than what you used and you killed it with the shrimp. Can’t wait to go home and try it. Thank you so much. Ignore the bad mouth comments. Not worth giving them any importance. It’s the same people that do it all the time cause they can’t find better things to do with their boring time. Continue doing what you do. I’m very picky and I loved it! I liked the toasted sesame seeds you add vs more oil. YOU NAILED IT!

[@majikmike0169]

I just found your video today and decided to make it the way you did. Ma'am it's pretty dang good 👍. Thanks for posting your video. I've forwarded it a couple of times to friends of mine.

[@mariehernandez3322]

Michael Saldivar I’m so glad you tried it!! It’s so good!!!

[@zakosta4985]

I just made this recipe and it was so delicious. Thank you so much

[@donotneed2250]

Looks good but wish I could smell it. I've read about people using cauliflower for rice and this the first time to see someone actually cook with it that way. Will have to try with a side of kimchi.👍👍

[@miraclesrestoredstaginglif3133]

If you're still eating rice ocassionally, try kimchi fried rice. You will love it!

[@mahalsantillan9843]

I love this recipe sinced i started LCIF and lost 40 lbs for only 3 months 😀👍 cauliflower fried rice had been my subtitute if i need rice specially iam filipina and cant live with out rice lol.

[@lindamills9646]

This is a great low carb recipe was looking for something different and tasty going to try it thanks for your time

[@vs7591]

Amazing recipe thank you so much had it tonight and loved it along with the rest of my family definitely will be a staple in my cook book! Keep up the good work 😍

[@edrinkalema1114]

Fantastic watching live from Japan 🇯🇵 🇺🇬🌎🌏🌍🇺🇬

[@lianan.osho-neo-reikiathen7489]

Great presentation to a wonderful and easy meal, that happens to also match my needs and likes!!! Thanks a lot!! Cheers!

[@laura3458]

Thank you for the recipe... I saved it and can't wait to make it!

[@cbryce9243]

This looks delish! Thank you for sharing :)

[@ehopper7218]

Looks good. Thanks for sharing your recipe.

[@krisveno9056]

This is absolutely delicious!!! One pan wonder. WE ALL LOVED IT! =) Who knew vegetables could be so tasty!?! I typically am not a veggie girl, but trying to convert. =) Thank you for sharing your easy to follow recipe and technique! My only changes was adding several sprinkles of ginger and The Original Coconut Amino Acids instead of Soy sauce as I'm doing my best to stay away from soy. THANK YOU! THANK YOU! THANK YOU!!! ❤️❤️❤️

[@SarahSmith-zd8cz]

Looks delicious. I will definetely make it!❤

[@helenablairbertagna4352]

Very nice. Trying this tomorrow!

[@NikkiFourEver]

Looks amazing! Great job!

[@neoniahazelwood9263]

Beautiful bowls and wok.

[@PokeRetroFan]

I'm gonna start eating this. I love fried rice but with my lifestyle change and weight loss diet this is a very good recipe. I love cauliflower but oddly enough never thought I could chop it up and do this. Gonna make a whole pot of this and eat with some. Chicken beast (not all at once) of course

[@carolmenton8670]

A little late to the table, about 2 years, but this looks delicious. I liked cooked cauliflower as a kid ( now 72 ) but have never used much lately. My husband likes it raw. I will use 3/4 of the cauliflower head to rice and prepare the rest for Ralph to enjoy raw. Thank you very much for the great idea 🤗

[@livethedream2006]

🤭🤭🤭🤭 I’m later goodness I’m trying this tonight

[@jenniferjackson960]

Tried this recipe it was delicious! ❤❤

[@madchaos4912]

Looks like it could be a keeper. I have wanted to try something with cauliflower. Thanks so much.

[@rgarlinyc]

Looks delicious - and simple enough for a klutz like me! i'm going to try this in a couple of days. Thanks a lot!

[@victoriaoshea4865]

I really wish I was there to have a bite!!

[@Dreamskater100]

Looks nice, must try this. Thank you.

[@ericsgranny8933]

Looks beautiful!

[@tamaragleaves]

Yassss!!! I'm 3 months post up VSG!!! I'm going to make this soon. Don't know what all the negative comments were about but this is very healthy. Especially for VSG and Keto. How far out are you on your journey? Thank you for the recipe 🧡💛❤

[@JenTheHealthCoach]

Yum! You're making me hungry. I wanna try making that. I keep on attempting to get mine to taste just like it would at Chinese restaurants. This version looks so good and makes me want to just teleport through the camera just to try some of that shrimp fried cauliflower rice. I'm also a huge fan of curry. My stepdad got me into the habit of loving curry. He used to make a lot of curry dishes when he was still alive.

[@putGodfirst_1]

Thank you for this healthier version. I will definitely be trying this out, but first I need to get my electric work 😁

[@mariannagidaro816]

Seeing u added the soy sauce I didn’t think you would need the salt . It looks good .

[@mariannagidaro816]

You won’t need to wait for a wok just use a good non stick pan you’ll be right .

[@itohanackermann5772]

Looks really good

[@fairly978]

looks so good will try -shrimp and carrots.

[@jenbird7588]

So yummy 😋, I'm going to trying this now...thank you 🙏

[@donnabethune2454]

Looks delish! Can’t wait to make this!

[@elfridaabor6342]

Great recipe... I would try it out this weekend. I have been on Keto diet for 3 years and I am glad I made the decision to live healthy. Please don't pay attention to the bad comments. This is your youtube channel and they can't tell you how to cook your own meals. If they aren't pleased with what you do then they should just go away!

[@FortytourVlog]

Japanese food are awsome.. Like and loved much... From Philippines your new friend...

[@epiphone278]

Looks fantastic!! Can’t wait to try this!

[@sherryssweetsensationz2623]

Looks delicious. Thank you for the recipe

[@ashantal5172]

Thank you. I sent this recipie to my cousin and I'm going to make this for family dinner.

[@anthonypayne6032]

I see the bad comments have been removed (good) I started Keto so this is a good platform to for rice dishes I miss. The carrots and onions I will have to watch as they on the steer away from list or caution for sugars. Thanks for the recipe well done.

[@kinqmav226]

That looked excellent

[@Lacehairwigs]

Wow this looks amazing will cook tomorrow

[@SandraSantos-rp1wp]

It's wonderful, thank you very much for this delicious recipe 😋

[@dorothywhalen2983]

I made this now 3 times...….. considering I just found this video last week that should tell you how good it is!!!

[@mariehernandez3322]

Dorothy Whalen Im soooooo glad you’re loving it!!! I’m making it tonight!!!!!!! ;)

[@alisax7099]

Delicious a must try thank you for sharing.

[@DanteVelasquez]

That looks amazing!

[@ericsgranny8933]

Wow! This is really making me hungry! Thanks

[@pinecrone8991]

thank you. gonna try this today. looks great.

[@ritaroberts9046]

Looks amazing.Definitely going to make this.....thank you💕

[@sunflowerrr765]

Looks great! I'm gonna give this a try!

[@shakirahcason9419]

It's her food

[@jeanetteoglesby629]

Yum, yum, yum, now you're cooking!!! You could add chicken, ham, pork, etc!! This would be delicious with my homemade egg rolls!!! ❤❤❤❤❤❤❤❤

[@Kat-n-Ollie]

This looks wonderful! I can’t wait to try it! Thank you very much. Healthy fats are good for you so you have a great recipe there!