6 Ways to Make Low Calorie High Protein Japanese Mixed Rice Meal Preps

[@rickyshen122]

I’m coming out of high school and I need to learn how to cook while losing weight. Just wanted to thank you and say keep up the good work. ❤

[@JapaneseCookingChannel]

Thank you so much!

[@tinad8561]

Thank you! Sorry to hear the price of rice is going up in Japan; in the US, inflation is affecting all the proteins, and eggs were particularly high a few weeks ago. Good luck and thank you for your hard work!

[@JapaneseCookingChannel]

Thank you for your kindness. We often hear that prices are quite high in the U.S. as well... I hope rice prices will settle down in Japan soon. Thanks again and hope you will enjoy these meal prep recipes sometime!

[@Foodieee28]

Looking so delicious. I hope overall maximum people loved this food 🔥

[@JapaneseCookingChannel]

Thank you so much!!

[@Foodieee28]

@@JapaneseCookingChannel you're welcome

[@thuytran3971]

Hi! Tôi đến từ Viet Nam. Bạn có thể dịch các tiêu đề của video ra tiếng Việt thì tốt quá. Thank you ❤ kênh của bạn rất hữu ích, nó giúp tôi biết cách tổ chức bữa ăn trong 1 tuần, tốt cho sức khỏe, tiết kiệm thời gian nấu ăn ❤🎉

[@decemberclouds]

Crunchy rice is popular in many countries. I haven't tried it (only accidentally burnt rice). I would like to give these a try!

[@JapaneseCookingChannel]

I love that! Yea, please give them a try. Hope you will like it!

[@LicensedTeacherFor4yo-7yo]

Ohisashiburidesu~! Thanks for teaching convenient and nutritional one hundred percented methods solving concerns what to eat. I admire your selection of ingredients and learn as one of reasons why i should live hard. See you next month on November. Two only 2 months left in 2024.

[@JapaneseCookingChannel]

Ohisashiburidesu~! Thank you for your comment 😊 Hope you enjoy these meals sometime!

[@Queen_Blood_Rose]

Japanese rice is comparable to short grain rice, but japanese rice is stickier with a much higher starch, fiber, and protein content, making it healthier.

[@taisiia_zelenova]

Дякую за відео! Ви об'єднали 2 речі, що я люблю: mealprep та японську їжу😊 І також дякую за поради "чим замінити"! В Україні не великий асортимент японських спецій і мені дуже допомагають поради про схожі за смаком заміни!

[@JapaneseCookingChannel]

Thank you!! Hope you enjoy 😊

[@minami15368]

Oishiiso! May I know what can I substitute with all the meat? My husband does not like meat.

[@JapaneseCookingChannel]

Thank you! Please use your husband's favorite seafood! Or please use tofu instead of meat.

[@gayleK5680]

White wine vinegar and sugar not white wine for a substitute to micron

[@minami15368]

@@JapaneseCookingChannel thank you

[@rayanAlhomsia]

Please, we want the Japanese soup recipe found in most anime. All I remember is that the recipe contains carrots, onions, chicken or meat and potatoes. There are other things I don't remember. 😊

[@samdewhurst-phillips]

さやかの食べ物のおかげで、俺マッチョになっとるー🥋！今上腕二頭筋の静脈が見るゼ👹へへへ

[@JapaneseCookingChannel]

いぇーい！！試してくれてありがとう！！💪😁

[@samdewhurst-phillips]

Delicious AND Nutritious ᕦ⁠(⁠ ⁠⊡⁠ ⁠益⁠ ⁠⊡⁠ ⁠)⁠ᕤ

[@elenicesolidade3169]

🇧🇷

[@gulmerton2758]

G

[@r0an3v3]

these look so good! thank you for sharing your recipes! i will try some of them next week. can i put these in the fridge and store them for a whole week? i'm worried they might go bad after 2-3 days. 🥲

[@JapaneseCookingChannel]

Thank you! Hope you will like it 😊 I think it will last a week, but I can't guarantee it, so you should eat it within 4 days or so if at all possible. If you want to make sure they last longer, you can freeze them.

[@r0an3v3]

@@JapaneseCookingChannel thank you for replying! i will definitely try them soon! 😄