Guided Sleep Meditation, Fall Asleep in MINUTES, Sleep Talk Down for Instant Calm

  Рет қаралды 29,813

Jason Stephenson - Sleep Meditation Music

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Release all worries and tensions to fall asleep in MINUTES! In tonight's guided sleep meditation, journey beneath a moonlit sky and soft sand dunes, touched by the warmth of flickering golden lanterns.
Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast 😴
• Guided Sleep Meditatio...
Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast, Drift into Deep Sleep 💤
• Guided Sleep Meditatio...
Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down 🧘
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#forsleep #sleeptalkdown #jasonstephenson #guidedsleepmeditation #sleepmeditation #meditation
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 84
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/oWWTaYiCja92is0 😴
@baileybaumfalk5703
@baileybaumfalk5703 Күн бұрын
My therapist recommended this to me, ever since I have watched your videos every night before I sleep. It has helped my anxiety, soothed my worries, and in general has made me a happier person. Thank you for what you do. ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
We're absolutely thrilled these meditations have become part of your nights and brought so much peace to you. Your kind words inspire us to keep creating. Wishing you calm, happiness, and restful nights always. - Team Jason
@taniabradshaw5928
@taniabradshaw5928 Күн бұрын
Wow! you’ve not done a sleep talk down for some time, I am glad you’ve decided it’s time again Jason. Sleep well everyone have wonderful dreams and a peaceful night sleep.
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Glad to hear you’re enjoying the sleep talk down! Wishing you and everyone listening a peaceful night and the sweetest dreams. - Team Jason
@abby_0954
@abby_0954 Күн бұрын
perfect timing! Can't wait to use this for the first school night since break Thank you ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Wishing you a calm and restful night to set the tone for a great school day. Thanks for sharing! - Team Jason
@ultrazapgimkiting1164
@ultrazapgimkiting1164 Күн бұрын
I'm getting Moana vibes looking at this. Pretty good! Sometimes I dont even pay attention to what you're saying though which kind of upsets me because then I dont feel... included I guess? Also you released this 18 min before my bedtime which is cool
@annam1349
@annam1349 Күн бұрын
SAAAAMMMEEE!!! I don’t even pay attention but this stood out obviously since there’s been so much hype for #2
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
@ultrazapgimkiting1164 Love that you’re getting Moana vibes - it’s such a calming visual! Don’t worry about zoning out, it means your mind is relaxing, which is exactly what we hope for. And hey, 18 minutes before bedtime? That’s synchronicity at its best! Wishing you sweet dreams. - Team Jason
@english_ana_andre
@english_ana_andre 18 сағат бұрын
@@jasonstephensonmeditation❤
@readingrainbowsdivination
@readingrainbowsdivination Сағат бұрын
OMG I just got back from Moana 2 and trying to fall asleep. What a cool sync!
@TigerLily-h3g
@TigerLily-h3g Сағат бұрын
You are spot on! Loved your Moana reference 😊
@karenroby4401
@karenroby4401 Күн бұрын
Sure wish you would talk longer! Also some comfort meditation for those who are suffering emotionally- thanks❤️
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thanks so much for your thoughtful suggestion! I’ll pass it along to the team. In the meantime, I have a beautiful meditation that I hope you’ll find comforting. I’ll share the link for you. Wishing you peace and healing always. - Team Jason Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep kzbin.info/www/bejne/fJ-UYYOAlM2dack
@maryjacoby5045
@maryjacoby5045 Күн бұрын
My body & mind have become so conditioned to calm down just by hearing your voice (& the music). Thanks. 😌🙏✌️
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
It’s lovely to hear how deeply the meditations resonate with you. Your mind and body deserve that calm retreat every time. Wishing you endless nights of peaceful rest. - Team Jason
@CrazyLittleMonster1994
@CrazyLittleMonster1994 Күн бұрын
Can you do another one with nature sounds in the back…like rain or a beach? Those are always nice. I’m looking forward to this one, looks amazing!
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thanks for the lovely suggestion! Nature sounds like rain or waves truly add a soothing touch. I’ll pass this idea along to the team. Wishing you peaceful listening! - Team Jason
@jenniferpiercy8305
@jenniferpiercy8305 Күн бұрын
The journey inward is where true rest begins.
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Beautifully said. The inward journey leads to the deepest peace. Wishing you restful nights and serene moments with us. - Team Jason
@moni-q1822
@moni-q1822 Күн бұрын
Just in time for bed! 😴
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Wishing you a peaceful night and the sweetest dreams. - Team Jason
@florencejoanjones5233
@florencejoanjones5233 Күн бұрын
Hi Jason stephenson I love your videos ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thanks so much for the love and support. It means the world. Wishing you peace and relaxation always! - Team Jason
@AvaWillow-v2k
@AvaWillow-v2k 22 сағат бұрын
Me too
@Aimee19733
@Aimee19733 Күн бұрын
Right as I’m going to bed 😊goodnight all :)
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Perfect timing! Wishing you a peaceful night and the sweetest dreams. Goodnight! - Team Jason
@misse2013
@misse2013 Күн бұрын
Thank you ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
You're so welcome! Wishing you peace and love always. - Team Jason
@lifewuzonceezr
@lifewuzonceezr Күн бұрын
Sending love to everyone who needs it!❤❤❤
@lifewuzonceezr
@lifewuzonceezr Күн бұрын
Also thanks for hearing me! ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Your love and kindness ripple out like a beautiful wave. Thanks for sharing your light here. - Team Jason
@celinelamorte8060
@celinelamorte8060 20 сағат бұрын
Thank you Jason for this amazing meditation
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
You're so welcome! May it bring you the calm and rest you deserve. - Team Jason
@CrescentMoon-v2s
@CrescentMoon-v2s Күн бұрын
Can you do more lucid dreaming and miracle videos? Thank you ❤
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thanks for your suggestion! I'll pass it along to the team. We love hearing what resonates with you. Wishing you sweet dreams and miraculous moments! - Team Jason
@AvaWillow-v2k
@AvaWillow-v2k 22 сағат бұрын
I love these videos
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
So glad you’re enjoying them! May they bring you endless calm and relaxation. - Team Jason
@danielfitz01
@danielfitz01 9 сағат бұрын
The sleep man strikes again! 🎉
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Haha, love that! He’s like the superhero of snooze - no cape, just calming vibes! 💤💪 - Team Jason
@premiumgolduser455
@premiumgolduser455 Күн бұрын
Heck yes heck yesss thanks Jason Stephenson!
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Love the enthusiasm! We're thrilled you're enjoying the journey. Wishing you peace and joy always! - Team Jason
@shawna7720
@shawna7720 3 сағат бұрын
Thank you so very much. 😊 so appreciated ❤❤❤
@jasonstephensonmeditation
@jasonstephensonmeditation 3 сағат бұрын
You’re so welcome! Wishing you peace and calm. - Team Jason
@joannethilwind3334
@joannethilwind3334 10 сағат бұрын
Awhhhh peace and tranquillity ❤with my bed and your soothing voice to help my heart and stop my mind from going haywire xx so grateful ❤thank you Jason x appreciate you xx
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
That’s such a lovely thought - letting your heart rest and your mind find calm. Wishing you all the peaceful nights you deserve. - Team Jason
@karenkathleen6300
@karenkathleen6300 8 сағат бұрын
I love your videos! They put me under in no time flat!
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Glad they work like a charm - sending you straight to dreamland in record time! 💤✨ - Team Jason
@forgottenrobot
@forgottenrobot Күн бұрын
Thank you as always for your beautiful work. May everyone who participates in this meditation find the peace they are looking for. Be well 🫶
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
May this meditation bring you and everyone listening the peace and comfort you seek. Wishing you wellness and serenity always. - Team Jason
@rachelhartshorn8585
@rachelhartshorn8585 18 сағат бұрын
Thankyou ❤
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
You're very welcome! Wishing you peace and relaxation. - Team Jason
@lauriemrdjan
@lauriemrdjan Күн бұрын
I'm pretty sure that this is the earliest I've ever caught a video. :) Only an hour old and just in time for bed!
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Perfect timing! It’s like this meditation was waiting just for you. Wishing you the sweetest dreams tonight. - Team Jason
@lauriemrdjan
@lauriemrdjan 18 сағат бұрын
@jasonstephensonmeditation I'll have to try again tonight. Too much exterior noise last night. Your videos usually do the trick though!
@Icu812-I1
@Icu812-I1 Күн бұрын
You never fail to help me sleep
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
So glad these meditations bring you rest. Wishing you peaceful nights, always. - Team Jason
@chadgeorgia3472
@chadgeorgia3472 Күн бұрын
God bless everyone. Goodnight and sweet dreams!
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Such a beautiful wish. Sending blessings and sweet dreams your way as well. Goodnight! - Team Jason
@gloriamoreno7501
@gloriamoreno7501 Күн бұрын
Excelente meditación 😊
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thrilled to hear you enjoyed it! Wishing you calm and restful nights. - Team Jason
@chrissypiec1427
@chrissypiec1427 Күн бұрын
Thank you jason, will you do a video just concentrating on breaking the whole time please .. i get panic breathing.. thanks for saving me at night !
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Thanks for reaching out. A video focused on calming breathwork sounds like a wonderful idea, and I’ll pass your suggestion along to the team. In the meantime, we have a beautiful meditation that I hope you’ll enjoy. I’ll share the link for you. Wishing you peace and ease always. - Team Jason Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation kzbin.info/www/bejne/bX2ccmh-npiAeas
@CloutFN-r8k
@CloutFN-r8k 6 сағат бұрын
Omg thank you for all these
@jasonstephensonmeditation
@jasonstephensonmeditation 4 сағат бұрын
You’re so welcome! It’s a joy to help spread positivity and connection. Let’s keep the good vibes going! - Team Jason
@ewalichorowicz4614
@ewalichorowicz4614 12 сағат бұрын
Thank you so much Jason for the beautiful visualization in this video ❤️ 🙏 I very much enjoyed looking at the beautiful image here. I so like the descriptive language that you used in the guided meditation. Thank you so much my Friend for your great work! Sending you warm greetings from Colorado and best wishes for a beautiful and blessed Holiday Season to you and your family! 😊
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Your kind words are so appreciated! Wishing you and your loved ones in Colorado a holiday season filled with joy, warmth, and beautiful moments. - Team Jason
@ewalichorowicz4614
@ewalichorowicz4614 6 сағат бұрын
@jasonstephensonmeditation thank you kindly for the beautiful wishes Team Jason 🙏 😊
@millsyisgod1
@millsyisgod1 Күн бұрын
Good bye friend, Wow that was something else x
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
So glad this resonated with you. Wishing you the sweetest dreams. - Team Jason
@NicaHope-s4o
@NicaHope-s4o Күн бұрын
lol this is Funny cocoon, but thank you! For this!! ❤❤ it’s too early to sleep I have one more hr before O go to sleep thank you Jason!
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Glad you’re enjoying this little cocoon of relaxation! One more hour to unwind sounds like the perfect setup for restful sleep. Wishing you sweet dreams tonight. - Team Jason
@bridgetmceveny8419
@bridgetmceveny8419 11 сағат бұрын
God bless me Jesus Christ amen 🙏 l love youse with all my heart soul amen 🙏 Thank you Jason and team God bless everyone amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Thanks for your heartfelt message. Wishing you endless blessings and peace. - Team Jason
@brook2202
@brook2202 Күн бұрын
@lizziejoyjoy
@lizziejoyjoy 17 сағат бұрын
"some guy said my auras moonstone just cus he was high" Bejeweled by Taylor Swift 😂❤
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Sounds like quite the cosmic compliment! ✨That’s a vibe all on its own - moonstone energy meets Taylor Swift brilliance! Shine on! - Team Jason
@WELOWKEYEAT
@WELOWKEYEAT Күн бұрын
Wow I’m early and we are the baddies btw
@jasonstephensonmeditation
@jasonstephensonmeditation Күн бұрын
Being early means you’re catching all the good vibes first! As for being the baddies - maybe we’re just here to turn the night into something unforgettable. 😄 - Team Jason
@Ms042291
@Ms042291 23 сағат бұрын
🇲🇾🇹🇻
@jasonstephensonmeditation
@jasonstephensonmeditation 7 сағат бұрын
Sending peaceful vibes your way across the miles! 🌙✨ - Team Jason
@dogdemon8319
@dogdemon8319 Күн бұрын
Australia to uk on emirates a380 good night sleep 💤 PKXD games Gudad meditation please team Jason stephenson please ❤️🙏😘🛩💎💤🥰🌷🫶✈️😍💚
@helensouza6498
@helensouza6498 Күн бұрын
Manifest BIG Miracles & Abundance While You Sleep, Unlock Infinite Possibilities
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