What I Eat In A Week IN HAWAII | no calorie counting, just enjoying life

Get my healthy recipe ebook at JazTyler.com
HI BBY and welcome to what I eat in a week in Hawaii with NO calorie counting, just enjoying life and eating intuitively to feel good :) because intuitive eating is all about listening to your body, enjoying life to the fullest and eating all the foods you crave.
In this week in my life in Hawaii I'm going to show you so many magical moments on the island of Oahu with my friends: hiking, beach days, going for smoothie bowl runs and workouts on the island. Of course, I'm also packing this weekly vlog with lots of easy, healthy, vegan and plant based recipes! Let me know what videos you want to see next and I hope you're excited for when I move to Hawaii in September!
Check out my healthy recipe ebook at JazTyler.com
Follow me on IG @JazTyler
Vegan Split Pea Curry recipe
2 cups dry split peas
1 can coconut milk
6-10 cups of water
a few tsp of each (to taste) of curry powder, turmeric, cumin, paprika, coriander, garlic powder and cinnamon
salt & pepper to taste
4 cups of mixed potatoes, sweet potatoes and kabocha squash
2 cans of chickpeas, rinsed
4 cups of mixed veggies: red cabbage, broccoli and bok choi
Start by simmering the split peas with water, coconut milk and spices until tender (about 1 hour). Then add the mixed potatoes and squash and cook for 30 min. Add the chickpeas and mixed veggies at the end, simmer for 30 more min or until the curry is tender and thickened. Serve with rice, lemon juice and red pepper flakes.
Coconut Tomato Chicken Curry stew recipe
2 large chicken breasts, diced
1 onion
a few tsp of each (to taste) of curry powder, turmeric, cumin, paprika, coriander, garlic powder and cinnamon
salt and pepper to taste
2 tbsp olive oil
6-10 cups of water
2 cans of coconut milk
half a can of tomato puree
4 cups of mixed potatoes, sweet potatoes and kabocha squash
2 cans of chickpeas, rinsed
4 cups of mixed veggies: red cabbage, cauliflower, and spinach
Start by sautéing the onion with olive oil and spices. Cook for 5 minutes or until caramelized. Add the chicken and cook for 10 more minutes. Then add the water, coconut milk and tomato puree. Simmer for 2 hours until the chicken is super tender. Then add the mixed potatoes and squash and cook for 30 min. Add the chickpeas and mixed veggies at the end, simmer for 30 more min or until the curry is tender and thickened. Serve with rice, lemon juice and red pepper flakes.
Check out my channel for healthy recipes, what I eat in a day, what I eat in a week, vegan food, simple recipes, chill and relaxing vlogs, week in the life vlogs, workouts, and celebrity and influencer what I eat in a days (Emma Chamberlain, Linda Sun, Romee Strijd, Sanne Vloet, Billie Eilish, Kaia Gerber, Sarah's Day, Hitomi Mochizuki, Hannah Meloche, Alia Zaita, Ava Jules and more)
If you're reading this, comment "frozen pineapple"

[@JazTyler]

What videos do you want to see while I'm back in Los Cabos? LOVE UUUU

[@jennymccormick2244]

Love the videos! Maybe could you do a grocery haul video of your food in a week or a girls day with you and your mom. Thanks girl🥰❤️

[@artbymaryjo]

Please try your followers fear foods or break diet culture rules for a week! You could try things like chips or “junk” foods like plant based Oreos

[@korbyn9002]

Maybe a packing video

[@feliciahines8074]

-Do one where you recreate meals at home that you and your family love from local restaurants. -Do some type of challenge where you do recipes using food all of the same color. Like make a lunch that uses all green ingredients. -Do a "what I eat in a day" video but only do meals that are native to Mexico, or maybe specifically ones that are native to the area that you live in. -Do a challenge where each member of your family has to make one of your meals for a whole day. Like Seba can make a breakfast he thinks you would like, your mom can make your lunch, and your dad can make your dinner. -Do a challenge with your brother where your mom and dad choose like 7 ingredients for you both to use and see who can come up with the tastiest meal using just those ingredients.

[@adrianaluciani_]

Could you speak of your fitness/food journey

[@strawberryshortcake6511]

ahh honestly i wasnt feeling great today, i felt down and really insecure, but halfway through this video i couldn’t stop smiling! your video truly made me feel so safe and happy thank you!!!!

[@itsevelinakp]

You are literally living my dream life, i hope one day i will be able to travel to Hawaii, i love love your videos SO SO SO SO SO MUCH ❤️❤️❤️

[@tvishaojha601]

Since you liked the Indian food, I'll be the food nerd and just spread some knowledge about my culture, Indian food is primarily vegetarian and about 60% of the population is also vegetarian, I have grown up eating such amazing and nutritious food which coincidentally is also vegan (only some dishes not all) and am so happy that you love it too.

[@laureladum-ter4009]

the fact that you’re connecting w genuine people is amazing! luv to see it

[@marthabeales7805]

Frozen Pineapple!! I love you so much and Thank you for being my inspiration and motivation every single day!😘 xx

[@smokey5777]

Hi Jasmine, I love watching your videos as they're so inspiring. You're such a happy soul and you're so down to earth , and the fact that you surround yourself with lovely people 😍

[@amyhall774]

Loved this! Making your curry 🍛 tonight! I’m also making the avocado brownies. You have been such a breathe of fresh air! I would love to be friends and meet one day…I love the twilight series too. I’m reading it right now. Can you do another video about what your brother eats in a day! Maybe switching your diets again? I love those. Maybe what you and your brother loved during childhood! Can’t wait. Love you.

[@fishdomination]

Your videos are a pure joy to watch!

[@harshitadahiya9]

Indian food is just chef's kiss ✨

[@Ramiiii123]

Aw this was such a cute wholesome vlog loved it you look so happy and relaxed :’)

[@ionamodra121]

Hello Jazmin, I just want to say thank you so much for your videos. They have been a huge help to me xx

[@elsahluan]

So excited for this one! Love you Jazmin!

[@stevietv321]

So enjoyable and glad that you are having such a good life. As always your recipes are the best!💖😁

[@Kitsukum]

I absolutely love the positive vibes of your videos😄💕!

[@idk-uj4of]

your life is the life i wanna live😩 i was literally smiling the entire video I LOVE YOUR CONTENT❤️❤️

[@missvince2147]

It was fun that your friends took over the vlog for a minute....Great group 🤘

[@thesacredwild1020]

Ooo glad you choose Hawaii it suits you way more than Italy x

[@valeriamedvechuk4193]

You look so happy and i love the vibes ❤️

[@KatelynnNolan]

such an amazing video Jaz!!!

[@laurenlazarus8722]

Love u Jazzz! I literally want to go to college in Hawaii now

[@averywarren4820]

I love how you just listen to your body and live your life!! It’s very encouraging !! So happy you enjoyed your trip 🤍🤍

[@sheentheexplorer3859]

I really want to meet friends like yours JAZ

[@katen-vn5tv]

🥶🍍 totally going to try those recipes!! 👍😂

[@ThankfulNicVlogs]

Jaz, you are my role model even if you’re half my age! We have the same love for food except my choices are not as good!!!!!

[@zoetotman5320]

frozen pineapple 😂 love u jaz

[@emiharrer9566]

Love your videos: I'm currently in Italy (Venezia) and it's so stunning here you would love it as well

[@fallvibes3437]

So hyped for the this video !!! What was your fave memory from Hawaii?

[@realdaybreaker8013]

Good vibes

[@emilykora2486]

I need to know where you got that dress you were wearing when you biked to the food truck. So adorable

[@victoriaschwerdtfeger8060]

love your videos! But when you meal-rep so much and eat your food preps, what are your friends eating? Don't you eat together ? Or are they cooking as well? Just asking for interest! Love your vids

[@jennifermorales22]

FROZEN PINEAPPLE 🍍🍍🍍

[@akritikhajuria1046]

Hey Jaz I am so happy that you like Indian food so much. There is much more variety in India to try like Indians sweets as you have huge sweet tooth. By the way, loved your videos. Love yaaa....

[@adrianaluciani_]

Your videos are perfect

[@jasmingrimaldo3370]

Jazmin Tyler you’re literally so beautiful I love how you live your life my dream!

[@camillasimon3817]

You should try some Peruvian food hehe

[@iamdeadlaw7257]

Man this girl knows how to cook

[@andjelomiskic4063]

Jesus loves youu💙🙏❤️

[@abigailmoon6039]

Frozen pineapple

[@robino941]

I love your enthusiasm and your healthy meals. I _do_ count calories and don't think it's a bad thing. If you feel like making any calorie-conscious videos I will watch them for sure! =)

[@luciasixto]

12:05 it's me hehehe

[@nicoles.6395]

frozen pineapple!

[@roselynmarquez6621]

Greetings Ms. Tyler! I really enjoy all of your videos and love all of your recipes. I ordered the ebook, however, I did have a problem with it. I emailed the problem I had to your email. I would really appreciate your help fixing it. Thank you :)

[@mariafranke3470]

frozen pineapple:-)

[@zoejiang10]

Hello, which country are you in? I want to cooperate with you, thank you

[@artbymaryjo]

Please try your followers fear foods!!! Or break diet culture rules next time you’re around American food and snacks! Prove junk food in moderation is ok like your friend Erin!!!!!! Also look into making a partiner ship with Trova Trip, so we can pay to travel with you somewhere like Hawaii!

[@nataliab5879]

I strongly disagree. Focus on whole foods is much better. This is not an ED recovery channel

[@azraeric6765]

Try TURKISH food. You will be amazed