How I Lost 50 Pounds In TWO MONTHS!! | Fitness Journey

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JeanetteJBeauty

JeanetteJBeauty

Күн бұрын

Пікірлер: 1 800
@AnnaSmith-b9p
@AnnaSmith-b9p 3 ай бұрын
Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book
@julesa8518
@julesa8518 3 жыл бұрын
Who’s here in 2021 because 2020 wasn’t it
@kae4xoxoxo
@kae4xoxoxo 3 жыл бұрын
Lmao!
@cupcakepatrice8418
@cupcakepatrice8418 3 жыл бұрын
Girllllll I gain 60 more pounds I’m now 265lbs at 5”11
@julesa8518
@julesa8518 3 жыл бұрын
@@cupcakepatrice8418 sis I’m 5’2 and I was 210. Just started again in the middle of February and I’m down 10 pounds, Jesus take the wheel LOL
@Tru-kryme775
@Tru-kryme775 3 жыл бұрын
Meeee. I ended up gaining 60 pounds in 2020 😡
@blaqqbarbiie
@blaqqbarbiie 3 жыл бұрын
🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️
@kensmb8668
@kensmb8668 5 жыл бұрын
Ladies, health, health, health! Weight control and cleaning up eating habits are not about vanity. Once your health starts to decline, it is so hard to get it back. Take care of not only your physical health but your mental, spiritual and emotional health as well. I hope 2020 is ready!!! 🎉😀
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Yes, healthy ALL around :-)
@mmowec8159
@mmowec8159 5 жыл бұрын
So true
@TemptressMoon
@TemptressMoon 5 жыл бұрын
Speak that truth girl.
@mirandasmith8501
@mirandasmith8501 5 жыл бұрын
You are so right
@aida087
@aida087 5 жыл бұрын
kens mb Amen!! Women are always putting themselves at the bottom of their priority list until sometimes it's too late!!
@DivaEagle77
@DivaEagle77 5 жыл бұрын
“Keep your eyes on the prize and the prize is me” OMG. I love this!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Yes! We ARE the prize!
@ladyj283
@ladyj283 4 жыл бұрын
Please put this on a shirt!!!!
@876tisha
@876tisha 4 жыл бұрын
Health is wealth
@karenmcgee1869
@karenmcgee1869 4 жыл бұрын
Powerful!
@mekklynell6912
@mekklynell6912 3 жыл бұрын
Most have food on my mind though it said keep your eye on the PIZZA 🍕 😞
@cassball7
@cassball7 5 жыл бұрын
If you haven’t started yet, lift weights. So many woman are scared to because they think they’ll get bulky like men; you won’t. You’ll get stronger and you’ll lean out. Best of luck
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
cassball7 yes, weights help so much with toning and burning fat ☺️
@Curlycourt86
@Curlycourt86 5 жыл бұрын
Exactly
@OthatsT
@OthatsT 5 жыл бұрын
Yes this help cut a lot of my fat
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
OthatsT that’s great 🙌🏽
@SLees-tv7gh
@SLees-tv7gh 5 жыл бұрын
cassball7 great advise . I lost 90 lb with IF and TONS of cardio but i couldn’t seem to lose the last 20 lbs until I started lifting weights .. it’s making a huge difference!
@MrsFluffy
@MrsFluffy 5 жыл бұрын
2020 is the year to get our bodies right 🙌🏾🙌🏾
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Mrs. Fluffy we can do it 🙌🏽🙌🏽
@exclusivenitra7850
@exclusivenitra7850 5 жыл бұрын
First week being. Consistent
@SassDiva1
@SassDiva1 5 жыл бұрын
amen!
@citichic2311
@citichic2311 5 жыл бұрын
Amen 🙏🏾
@LivingLifeWithShukura
@LivingLifeWithShukura 5 жыл бұрын
Amen!!
@jaclynjaye9416
@jaclynjaye9416 5 жыл бұрын
This is the one year, 2020, where “Losing Weight” is not my New Years resolution. I started Ketogenic Diet (lifestyle) in April. I was 213 pounds. I’m over forty and thought I was never going to be a healthy weight again. I ended up losing 83 pounds in four months. The only exercise I did was walking and some light weights at home. I’ve been Keto for nine months and I’ve been maintaining my healthy lifestyle just fine and I’m currently 130 pounds. Moral of the story, you’ve got this! Get healthy, not just skinny.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Jaye J that’s great! I’m glad you found something that has helped you 🙌🏽
@Trixie_Tang
@Trixie_Tang 5 жыл бұрын
That's wonderful!! I'm happy for you! I'm in my first week; I feel okay so far.
@ChinmasPlanet
@ChinmasPlanet 5 жыл бұрын
Wow, that's a lot of weight lost, so happy for u and wish the same for myself. Did u get loose skin?
@ewinter9021
@ewinter9021 5 жыл бұрын
Jaye, did you experience any fatigue when switching to keto? How did you manage?
@geminirosequarts4928
@geminirosequarts4928 4 жыл бұрын
That's amazing ! I just started I'm on my 5th day. Idk if I lost but I'm not giving up. I've been eating clean and nothing but lemon water. Intermittent fasting. I need 30 off.
@miaangelise
@miaangelise 9 ай бұрын
Who is here in 2024😢
@BrittanyGerell
@BrittanyGerell 9 ай бұрын
Me ! 🥹
@DaddysGrl463
@DaddysGrl463 9 ай бұрын
I’m back in 2024…😢
@mysweetpassport
@mysweetpassport 9 ай бұрын
Me just finding this
@lesliepaz7348
@lesliepaz7348 8 ай бұрын
Me
@JyMeika
@JyMeika 8 ай бұрын
Me rn 😢
@ResetRachael08
@ResetRachael08 5 жыл бұрын
I'm glad I watched this video! I have been eating plant based for 9 days now and I've lost 8 pounds so far. I will be incorporating exercise after Christmas. My goal is to lose 80 pounds by summer 2020!! Congratulations on all of your hard work!!!!!!!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much! Yes it has helped tremendously! Also, work out and get tone because if you don't firm up and decide to eat "bad" for a couple days you'll most likely gain some weight back.
@BlackBerryDiamond1
@BlackBerryDiamond1 5 жыл бұрын
Me too. I want to lose 50 by summer, let’s do this sis!!
@ResetRachael08
@ResetRachael08 5 жыл бұрын
@@BlackBerryDiamond1 yes sis!!! We got this is!!! If you want/need an accountability partner, let me know!!
@kimdastorytellr
@kimdastorytellr 5 жыл бұрын
Money Managing Mama I need to lose 50lbs by my graduation this May to start fresh on my next chapter in life. Wanna be accountability partners🥺
@BlackBerryDiamond1
@BlackBerryDiamond1 5 жыл бұрын
I know there is Christmas food in the house, but I plan to start today. I need to get my mind right and get the right foods in the house and put a plan together for some type exercise. What do you plan to do?
@vadastateyours2489
@vadastateyours2489 5 жыл бұрын
She basically went Vegan with occasional fish. That’s my goal minus the fish. Wish me Luck
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Vada Stateyours I will have a meal that what ever I want including fish or meat ☺️
@tourmii
@tourmii 5 жыл бұрын
that could be considered plant based. media has made plant based the same as vegan but plant based can be literally whatever the individual wants as long as meat isn't the main focus. the main course being veggies with a side of meat, eating meat/dairy once a week, eating meat/dairy only when eating out, keeping eggs and/or honey in the diet, etc
@aprilcooke8340
@aprilcooke8340 5 жыл бұрын
Fish is brain food. A super food that has huge health benefits.
@tanquileroberts1157
@tanquileroberts1157 5 жыл бұрын
Good luck, I'm starting in February! We got this
@aprilcooke8340
@aprilcooke8340 5 жыл бұрын
Lena Bean yes, I agree. Western diet of processed foods, very bad. I have given up all processed foods. I do eat free range chicken eggs every day. We raise chickens, they run around our 2 acres and eat bugs all day.
@totallyrave53
@totallyrave53 5 жыл бұрын
I’m about to start working out again I’m 213 and I wanna get down to 140 that’s my goal weight
@iamtrinaful
@iamtrinaful 5 жыл бұрын
Totally Raven mine too! I was 216 then dropped down to 197. Now I’m 186. I’m trying to hit 140 by the summer. You can do it girl you got this!☺️
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Totally Raven you can do it🙌🏽🙌🏽
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
iamtrinaful you got it!!
@iamtrinaful
@iamtrinaful 5 жыл бұрын
JeanetteJBeauty thank you! I’m just trying to find where to start.
@Maria-kg1nh
@Maria-kg1nh 5 жыл бұрын
you can do it! God Bless!!!
@queenofthesouth4205
@queenofthesouth4205 5 жыл бұрын
Congrats baby sister!! You are awesome, weight loss is 85% diet and 15% exercise ..once we understand this weight drops.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Queen of the South thank you so much 😊 yes the weight has been going down down down 🙌🏽😄
@imuakahalekomo
@imuakahalekomo 5 жыл бұрын
I love how you say, “keep my eyes on the prize and the prize is me”. You have motivated me. Thank you for sharing your journey!!!
@jeanettejbeauty6374
@jeanettejbeauty6374 4 жыл бұрын
LynneKanoe yes!! That’s right ☺️
@realpristine
@realpristine 3 жыл бұрын
Yasss, I’m getting myself together for 2022. Needed this motivation to prep for the new year instead of waiting until the new year
@jeanettejbeauty6374
@jeanettejbeauty6374 3 жыл бұрын
You got this!
@sharoncross5993
@sharoncross5993 3 жыл бұрын
I feel after I just ate like a dog for Thanksgiving I got to do better 2022
@marthamarchand7938
@marthamarchand7938 2 жыл бұрын
@@sharoncross5993 how are you doing
@chbutterfly33
@chbutterfly33 2 жыл бұрын
Needed this! 4 kids, educator, and full time grad student trying to get it together!!! 140 was my pre-pregnancy weight too. Now I'm in the 190s... from a size 4 to 6 to 8... now a 14!!!! I went down to a 12 during the summer but am back up and still gaining. Nope! Not today!!! I'm losing this weight and stomach!!! THANK YOU!!!
@sashaswtheart79
@sashaswtheart79 5 жыл бұрын
You did not look like you weighed that much. You carried that weight well. Congrats on your weight loss. You have inspired me to lose this 25 lbs I've been carrying around for 5 years. I want to be healthier.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
sashaswtheart79 thank you so much 😊 I’m 5’9” so I think it balanced out. YOU CAN DO IT 🙌🏽
@BayouBarbie504
@BayouBarbie504 4 жыл бұрын
@@jeanettejbeauty6374 curse of being tall! That number can creep up quick without it reflecting to the outside.
@boyinblue.
@boyinblue. 2 жыл бұрын
Bmi is definitely a joke, I look much smaller than a coworker despite being heavier than them.
@havaking7362
@havaking7362 5 жыл бұрын
I'm ready to start working out again and getting back to myself. So much to live for. I'm coming for 150 myself only 45 pounds to go. I can do this. Ladies we can do this.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
HAVA KING yes 🙌🏽 you can do it ☺️
@unbelaneablebeautyy
@unbelaneablebeautyy 3 жыл бұрын
Girlll you are literally one of the most stunning people I’ve ever seen before and after. Thank you for the inspo!!
@jeanettejbeauty6374
@jeanettejbeauty6374 3 жыл бұрын
Thank you 😊
@bbygirlk94
@bbygirlk94 5 жыл бұрын
Im currently in the 180s. I’d love to get down to the 160s by summer!
@ciarahorton5252
@ciarahorton5252 5 жыл бұрын
keidra corbin me too! We can do it
@tiffanydangleben9176
@tiffanydangleben9176 5 жыл бұрын
You got this!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
You CAN do it!
@theoriginalb8183
@theoriginalb8183 5 жыл бұрын
Me too! I'm 197 😫 pushing for 165
@sunshine.travelcations
@sunshine.travelcations 5 жыл бұрын
Jazzy Jewels By Brandi Same starting and goal weight!!
@newyearseve91
@newyearseve91 5 жыл бұрын
I stepped on the scale on January 1, 2017 after avoiding it for so long because I could see the obvious weight gain and I was 299 pounds!!! I was horrified but sooo grateful that I didn't see a 3 at the beginning! THAT made me start my journey to become a healthier me because I refused to be 3 anything! January 1, 2020 I'm 205 pounds, my goal is 170. I have never been 170 in my adult life but I am up for the challenge! 2020 it's happening!!!
@esomoi7197
@esomoi7197 Жыл бұрын
Well done! Did you reach your goal?
@dbrown2890
@dbrown2890 Жыл бұрын
Did it happen for you?
@hindenburg2006
@hindenburg2006 5 жыл бұрын
And i thought i was doing something losing 20 pounds in 2 months! Congratulations!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
hindenburg2006 you DID do something 😉 congratulations 🎉
@amberc9053
@amberc9053 5 жыл бұрын
20 lb in 2 months is great!
@Curlycourt86
@Curlycourt86 5 жыл бұрын
You betta work
@LDGregory47
@LDGregory47 5 жыл бұрын
Awesome!!! 👏🏾👏🏾👏🏾👏🏾👏🏾
@along58
@along58 5 жыл бұрын
Losing 20lbs in two months is huge! Congratulations!!
@Ashandrea26
@Ashandrea26 5 жыл бұрын
I'm also at 275lbs, stay at home mom with a 1 yr old... I was meant to see this vid and I'm starting tomorrow!! Thanks so much for sharing!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Ash Andrea you can do it 🙌🏽🙌🏽🙌🏽
@Ashandrea26
@Ashandrea26 5 жыл бұрын
@@jeanettejbeauty6374 🙏🏽🙏🏽🙏🏽
@RaeRasta21
@RaeRasta21 5 жыл бұрын
Same! Good luck momma!
@bluestripes6037
@bluestripes6037 5 жыл бұрын
Pulling for ya!
@aprilc8982
@aprilc8982 4 жыл бұрын
Me too stay at home mom 1 year old I'm 5 4 and 212 I was 191 been eating horribly I'm ready!
@bellaflanigan5150
@bellaflanigan5150 2 жыл бұрын
Thank you so much for this🙏. Starting my weight loss journey today. Recently loss my mom and going thru a divorce after 10yrs. Somewhere along the way I gained over 100lbs and got completely off track. But I know there are blessings in the lessons and God is working on something big. God bless you all💕
@cynthiathompson5889
@cynthiathompson5889 2 жыл бұрын
Yes, God is working on something sis. I'm sorry you lost you mom. You have a purpose and God is not done with you yet so keep trusting and believing God is about to do a new thing in your life🙏🏽
@Thatgirljillymae16
@Thatgirljillymae16 3 жыл бұрын
This is the most realistic weight loss video I’ve ever seen. Thank you for sharing.
@jeanettejbeauty6374
@jeanettejbeauty6374 3 жыл бұрын
Wow, thank you!
@blamahblamah4545
@blamahblamah4545 4 жыл бұрын
I needed this. I really did. I thought that I was setting my goals too high at 5'10 265lbs with aspirations of losing 60lbs in 2 months. You have reaffirmed that it is doable. Thx
@FightBackAgainstDiabetes
@FightBackAgainstDiabetes 2 жыл бұрын
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **kzbin.info/www/bejne/e3S6haSjo7WigMU* 😃
@mzstibbz1
@mzstibbz1 2 жыл бұрын
Im the same. I so want to take the Keto way. How did it go for you?
@TheShellybaybee
@TheShellybaybee 4 жыл бұрын
Before baby I was 174 and now I’m 220. My goal is 175-180. Please pray for me
@nghhn9687
@nghhn9687 3 жыл бұрын
Fo sho
@mi6438
@mi6438 5 жыл бұрын
You look so radiant!Don’t dismiss the fact that you have young children that does a lot to the body, although they are a blessing.Happy new year you look great!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
M I thank you 🥰 yes they do. My four babies lol 😂 happy new year, new decade 🎈
@ulricka2131
@ulricka2131 5 жыл бұрын
Yes i am the prize and i have to treat myself as such. Thank you for this reminder beautiful sister❤
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Hélène Id. Yes sis 🙌🏽
@c.c.dawson7014
@c.c.dawson7014 5 жыл бұрын
Encouragement is necessary when attempting to change behaviors you've had for years. This is great encouragement for people looking to change their eating habits as well as gym habits.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
CC Titanium Lyfe that’s totally true 🙌🏽
@nanaaziza3525
@nanaaziza3525 2 жыл бұрын
So happy that your being successful at your weight lose journey, I’m 164pd working toward 140. This has encouraged me a lot.
@scorpio16000
@scorpio16000 5 жыл бұрын
Right on time! This is where my head is right now! Congrats!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Dara Pinkston thank you 🥰 You can do it 🙌🏽
@IamDacaah888
@IamDacaah888 3 жыл бұрын
Im starting this today..YALL PLEASE keep me in yall positive VIBES!!!!!! Thank you so much Jeanette you are so down to earth and to the point... your right.... so right...Gotta make a plan and stick. To. IT!
@FightBackAgainstDiabetes
@FightBackAgainstDiabetes 2 жыл бұрын
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **kzbin.info/www/bejne/e3S6haSjo7WigMU* 😃
@diordreams1161
@diordreams1161 4 жыл бұрын
Im currently 190 and im 14 which is very embarrassing so I want to loose 50-80lbs quickly cause I want to be 140/120lbs. So, I'm really hoping this will work cause my life is a mess and becoming more healthy and fit could help with my depression and insecurity.
@RR-bu9bf
@RR-bu9bf 4 жыл бұрын
You're not alone, same here.
@izzymontoya9893
@izzymontoya9893 3 жыл бұрын
Same here I’m 13 and 184 let’s get better!
@danie641
@danie641 5 жыл бұрын
i just wish i had a friend to go to the gym with me. i have horrible anxiety
@slj8512
@slj8512 5 жыл бұрын
That is exactly my issue.
@elicial2612
@elicial2612 5 жыл бұрын
Check out Sydney Cummings on KZbin. Sometimes I go to the gym, but lately I’ve been doing KZbin workouts
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Can you exercise at home?
@shawshank6015
@shawshank6015 5 жыл бұрын
Sounds like me
@danie641
@danie641 5 жыл бұрын
@@jeanettejbeauty6374 therez no room. I'm renting out a room from someone, and all of my stuff is in the room
@chinablack9790
@chinablack9790 5 жыл бұрын
I heard what you said, but I was more distracted by the cute hairstyle!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
lol thank you so much!
@getreal4real169
@getreal4real169 5 жыл бұрын
China Black Me too
@kid8563
@kid8563 5 жыл бұрын
China Black and GetReal 4 Real, Me too! That color and style is everything!
@clairewiseman6013
@clairewiseman6013 5 жыл бұрын
China Black I was distracted buy her hand clapping and hand waving . I lost focus on what she was saying. But well done to her for getting healthy
@tiffdoingwell
@tiffdoingwell 5 жыл бұрын
Same and the make up
@lndigenous
@lndigenous 3 жыл бұрын
I'm going to try to lose it and keep it off. I went from 199 down to 135, and now 4 years later back up to 195 (started at 203). By June I want to see 140, its a little over two months so I hope that helps me out. I have never felt so motivated in my life so I hope I succeed.
@decoratingwithjazigreen
@decoratingwithjazigreen 5 жыл бұрын
Hi! I came across your channel and heard you talking about weight loss. I was very encouraged listening to what you ate and exercise. I’m also on a weight loss journey and have lost 70 lbs so far. I used to weight 320, got breast cancer and other ailments. I’m so happy I changed my diet. Keep up the good success 💪🏽 Tfs
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Jazigreen Decor Style I’m Glad your making a better life change 🙌🏽 congratulations 🎉
@decoratingwithjazigreen
@decoratingwithjazigreen 5 жыл бұрын
JeanetteJBeauty Thank you 😊
@marriejames01
@marriejames01 Жыл бұрын
@@decoratingwithjazigreen Wow, congratulations on your weight loss! Thanks for sharing your story. I hope you’re doing well.
@lovelocks2560
@lovelocks2560 5 жыл бұрын
Congrats Jeanette!! You are looking great! "Keep your eye on the prize and the prize is me!" Love it!! That's gonna be my 2020 motto. Thanks for the motivation!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Love Locks thank you 🥰 yes!! You are the prize 🎁
@cfav16
@cfav16 5 жыл бұрын
I’m literally going through the same thing. I’m 5’10 and since I’ve had my kids I’ve been 225 and want to lose 50lbs. The idea that you lost this in two months is so amazing and inspiring to me. I didn’t think you could lose that much weight that quickly.
@lounic0216
@lounic0216 5 жыл бұрын
cfav16 girl. I had 3 children and started EXACTLY where you are, except I wanted to lose 65 lbs so I can be 160lbs. I lost 30lbs and work and stress got in the way. I’m gonna lose the rest in 2020. Good luck 👍
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
cfav16 yah thank you so much 🥰 it’s amazing what a clean diet and consistent exercise does 🙌🏽🙌🏽 you can do it 🤗
@PrettyReddTheDoula
@PrettyReddTheDoula 5 жыл бұрын
276???? No way, no way. I weigh that now. I'm 25 years postpartum. 🤗
@rouchelleperry681
@rouchelleperry681 5 жыл бұрын
Lol😂
@shiquettawilliams2955
@shiquettawilliams2955 5 жыл бұрын
🤣🤣
@pcuff7695
@pcuff7695 5 жыл бұрын
Lol girlll
@nursee2786
@nursee2786 5 жыл бұрын
25 years postpartum...LOL
@kenyamahrei1627
@kenyamahrei1627 5 жыл бұрын
😂😂👏🏾👏🏾
@ravenbullock9862
@ravenbullock9862 2 жыл бұрын
I am so happy I have stumbled upon your channel!! I plan to start my weight loss journey in the next few days!! ☺️
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Yay 🙌🏽 wishing you much success!
@ModestVirgo369
@ModestVirgo369 5 жыл бұрын
I’m proud of you. I agree, I’m not going to get to the 300 mark. 2020 will certainly be doing some life changes. Thank you for sharing your experience.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much! OMG yes, I was 20 pounds away :/ But now I'm almost out of the 200's :-)
@SmithFam2323
@SmithFam2323 5 жыл бұрын
Congratulations on your journey. I have been running every day since November 1, 2019. Dropped 14 pounds since. Trying to drop 8 more.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Dewayne Smith thank you 💕 you doing good!
@EvaDWMediTele69
@EvaDWMediTele69 5 жыл бұрын
It is difficult when you work 12hr shifts and it takes a lot out of you. I'm in a catch 22 because I know the healthier I feel the better I can deal with a stressful job, it's just the journey getting there. You're video is very inspiring. I've actually already started my diet but it has been low carbs low sugar diet. I've lost almost 10 lbs without exercise for the least 2 weeks but now and I'm incorporating at least 15min of cardio on my elliptical and hand weights routine. I'm 5'7" wt was at 270, biggest I've ever been! Thank you for sharing your journey! I'll do more veggies and fruit!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Eva D33 yes, diet helps so much ☺️ a long with lots of water. YOU CAN DO IT!!
@EvaDWMediTele69
@EvaDWMediTele69 5 жыл бұрын
@@jeanettejbeauty6374 Thank you! I'm hanging in there💃🏽
@madeinvirginia3998
@madeinvirginia3998 5 жыл бұрын
I work 12 to 14 hour and thats my fasting time. I notice when I dont eat at work I have way more energy by the end of the day and I lose alot of weight while fasting. My first week I was down 15lbs from fasting itself. I drink water, coffee, and tea only while a work.
@EvaDWMediTele69
@EvaDWMediTele69 5 жыл бұрын
@@madeinvirginia3998 That's amazing! I drink a plain Soy latte in the morning, it's holds me over for a while but I would not be able to go without eating something at this job, I'll feel sluggish. I know people are starting a fasting diet and it has worked well for them as well. I wish you well on your weight loss! Keep up the good work!
@lady_1076
@lady_1076 5 жыл бұрын
@@EvaDWMediTele69 I have always struggled with my weight. But what really worked for me was eating 5 or 6 small meals a day, so around 1500 calories a day (1800 calories a day if I was working out). What Im about to try is not eating after 4pm. Im typically winding down my day by then and dont want anything heavy on my stomach anyway. Anyhow, I find this helpful and motivating when we all comment and encourage each other👏👏
@kawanclinton950
@kawanclinton950 5 жыл бұрын
First of all your energy is why I watch your videos. You have a beautiful spirit
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
kawan clinton thank you so much 💕
@jamelewiggins7683
@jamelewiggins7683 5 жыл бұрын
You look FANTASTIC. Congratulations to you on your wellness journey! Believe me, as a Mama of 4 in her 40s (had my youngest at 36) it is harder to do, the older we get! You are a source of motivation!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much! Yes, my mom tells me that a lot :-)
@peppermintliv
@peppermintliv 5 жыл бұрын
I’m loving how you say how YOU lost it, instead of how to get others to lose weight.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Gacha Story thank you 💕
@sagevibes3458
@sagevibes3458 2 жыл бұрын
I’m trying to get to 155. I was 183 which is the highest I’ve ever been in my life. Im use to being 135 after having children. Before kids my natural weight was 103. So for someone who has been super skinny the bulk of my life, that 183 was a lot! Since ive been working out and changing my diet I’ve lost 9 pounds this month. So im 174
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
You’re doing great 🙌🏽
@sophianiyifasha4793
@sophianiyifasha4793 2 жыл бұрын
You got this
@nikkimd78
@nikkimd78 5 жыл бұрын
Congratulations! I have started my year off eating better and working out. You have inspired me to keep going! Thank you!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Nicole Burton thank you so much 😊 You GOT THIS 🙌🏽
@deedriver4566
@deedriver4566 3 жыл бұрын
Love this. She is me now. 256lbs. Started this week. Onward and upward. Thanks sis!!
@jeanettejbeauty6374
@jeanettejbeauty6374 3 жыл бұрын
Thank you 😊 You got this!
@marquitajames2227
@marquitajames2227 2 жыл бұрын
I'm so glad you shared your height and size to gice deeper insight on your journey, especially for the other tall girls out here like me.
@keysiahinds7493
@keysiahinds7493 5 жыл бұрын
You have inspired me. Same height same starting weight. Difference is you already started. I know I can too. Thank you for giving me that push today to sign up for the gym. It’s 2020 no more excuses!
@TyphanyGarcia
@TyphanyGarcia 4 жыл бұрын
I am soooooo impressed that you have over 1000+ comments,, you have answered or liked them all wow ! Congrats mama ,,
@Michelles_Daughter
@Michelles_Daughter 5 жыл бұрын
Yes! You know I have been waiting for this video! I will watch when I get home💜
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Michelle's Daughter thank you 🥰 yes I know you have 😄
@tiffanijohnson2192
@tiffanijohnson2192 5 жыл бұрын
I'm so glad I came across your video. I recently started my weight loss journey and it has been a struggle. You just gave me motivation to not give up and keep going. Thank you!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Tiffani Johnson I’m glad to know! It gets easier as you go ☺️ You can do it!
@DaigeeDeJ
@DaigeeDeJ 5 жыл бұрын
I knew I wasn’t tripping when I was watching 1 of your recent hair wash videos I said that your arms look slimmer👏🏾👏🏾
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Daigee C thank you 🥰 yes slimming down 🙌🏽🙌🏽
@MsTara5328
@MsTara5328 5 жыл бұрын
My coworkers and I just had a whole conversation last night at work about getting healthier!! Thank you for your tips😊🙏
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Tara Rutherford that’s great 🙌🏽🙌🏽
@TiannaMF
@TiannaMF 5 жыл бұрын
Happy i found your channel,i started the gym today i currently weight 240 and i wanna lose 50 pounds. I wanna wear a bikini for the first time in my life
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Tianna Murdock congratulations on starting!! You can do it 🙌🏽🙌🏽
@desiree2954
@desiree2954 3 жыл бұрын
You and me both. Honestly, I just want to not wear them long swim pants anymore. Show off my legs. I wish you a good and productive journey
@natonyawilliamson1347
@natonyawilliamson1347 5 жыл бұрын
I’m starting my healthy journey in January. Thanks for sharing your journey with us.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Natonya Williamson congratulations 🎉 it gets better with time 🙌🏽
@79raina
@79raina 5 жыл бұрын
So encouraging, thank you and congrats again! Keep pushing because your determination shows and looks great on you. Be blessed!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much :-) We can do it!
@jos.2423
@jos.2423 4 жыл бұрын
Oh my gosh this video. Motivated me SO much!!! Especially when you mentioned that you have kids. I’m on a fitness journey postpartum as well and I’m glad I found this video
@shantelclarke6397
@shantelclarke6397 5 жыл бұрын
I really needed to hear this because I am struggling with my weight this will really help me to get myself together thank you so much.
@lady_1076
@lady_1076 5 жыл бұрын
Im struggling too. But 2020 is the year we're going to do it💪
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Shantel Clarke you can definitely do it 🙌🏽🙌🏽
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Lady _ we’re in this together!!!
@PhillyGirlLivefromthe215
@PhillyGirlLivefromthe215 2 жыл бұрын
👋🏾 there, New subscriber here. This video was recommended to me and I am super grateful it was. Unfortunately, I didn’t use the whole quarantine to get healthy but I am determined in 2022 to take back my health, change my view of eating, adopt a healthy lifestyle (cook home more and eat less fast food) and start running again! Thanks for the motivation Sis 🙌🏾
@scrubs4everr
@scrubs4everr 2 жыл бұрын
Loved this! Honest, relatable and inspiring!
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Thank you so much 🥰
@staceychapman81
@staceychapman81 2 жыл бұрын
Love this because you confirmed that Im currently doing the right thing. It has been going great since I developed these healthier lifestyle habits this year. I will keep pushing! Thanks for sharing
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Thank you so much 🥰 So happy for you!
@williamsj4852
@williamsj4852 6 ай бұрын
Ììikkķkkkkkkkkkkķ
@teamhga6479
@teamhga6479 2 жыл бұрын
I’m so glad I heard so many people have been losing weight like this. I’ve lost 34 lbs in about two months and people started telling me I have cancer or some disease and I need to go get checked, it scared the crap outta me. I went from 3300 cals a day to 1200 overnight and ate nothing but high protein, no processed Whole Foods and veggies plus 120-170oz water a day. Never felt better. They had me so scared to gain weight I started eating crap again just to see I if the weight would come back. So so so many “health” sites tell you losing over 10ths a month is a problem and here I am like wtf I must be dying. Thank god many people have lost even more and they are good. Thanks!
@blondsciousblondie8996
@blondsciousblondie8996 2 жыл бұрын
Ummmm... YOUR HAIR LOOKS AMAZING! Love this video!
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Thank you so much 😀
@marquita1636
@marquita1636 5 жыл бұрын
I would love to see how you maintain your hair during the week with going to the gym ? You look awesome and the main thing you said was put your mind to it , that’s the battle
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Marquita Redmond thank you 💕 yes, when my mind is to it NO ONE CAN STOP ME 😌 I will do a video ☺️
@aminatakamara2848
@aminatakamara2848 5 жыл бұрын
i am so happy i clicked on this video. i have never been one to believe in fad diets and your process showed people can do it with hard work. no fad diet no go hungry and eating real foods.
@kaylaollivierre6952
@kaylaollivierre6952 5 жыл бұрын
Girl you look amazing and I'm so happy that you are happy with your weight loss. My wake up call was in June when I went to the doctor and not only was I at my highest weight of 243 but I also was in the pre diabetic range. That was a hell no for I'm not about to get diabetes for the love of sweets and over eating. So here I am on my fitness journey as well. For anyone on this same journey we can do it! We have to stay focused and motivated. 💪🏻💪🏻💪🏻
@TriniGirlNatural
@TriniGirlNatural 5 жыл бұрын
You can do it ❤
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Purple Storm thank you so much 🥰 yes, that’s scary! I’m glad you caught it and are making a change 🙌🏽 WE CAN DO IT!!
@kenhay75
@kenhay75 5 жыл бұрын
🙌🙌💪💪
@jenjimac4612
@jenjimac4612 5 жыл бұрын
I’m in the same boat...at 237 lbs and prediabetic. I don’t want to develop diabetes but I am struggling getting my eating habits together. I go to the gym at least 3 times a week.
@kaylaollivierre6952
@kaylaollivierre6952 5 жыл бұрын
@@jenjimac4612 you've got this! It gets better, Just stay consistent and things will fall into place. I did Keto the first 5 months of my journey and then recently switched to a balanced healthy diet. I now also do weight training.
@Timetrae
@Timetrae 5 жыл бұрын
Yaaaaaaasssss Jeannette!!!! Fabulous job!!! I haven’t joined you yet but I am still getting my attack plan together!!!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Timetrae thank you 😊 well changing your diet and drinking lots of water can be a start 💕
@walenalivingprayingdancing4215
@walenalivingprayingdancing4215 5 жыл бұрын
Hello....I ran across your page...I enjoyed you being so open and honest....my goal is to reach 150 pounds because before I had my daughter 15 years ago that's how much I weighed...you look great! Happy 2020
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Walena Living,Praying,Dancing 2 God thank you 💕 you can do it 🙌🏽🙌🏽
@jay8den
@jay8den 5 жыл бұрын
WORK QUEEN! YOu DID THAT! I'm on my weight loss journey too! SO PROUD OF YOUR ACCOMPLISHMENT! I'll be there too! Started today and already feel better....LETS GET THIS FLAB OFF AND GET FABULOUS!!!!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
jay8den thank you so much ☺️ we can do it 🙌🏽
@aissatoudiallo2677
@aissatoudiallo2677 4 жыл бұрын
Please guys! Do not compare yourself cause we have different body types and that does do something with weight loss and weight gain! She did an amazing job but don’t be sad or mad at you if you stick on to her plan but aren’t seeing the same results as she did in 2 months 😭❤️ just focus on yourself and love yourself ❤️
@glamobrien8481
@glamobrien8481 4 жыл бұрын
Gurllll you inspire me! You are so brave and inspiring!! I am trying to lose 58 pounds! 🤞🤞 wish me luck.
@venetia603
@venetia603 5 жыл бұрын
Awesome job that you were able to lose 10 lbs in the first week!!!! I am starting a fitness journey myself and seeing your video has me really excited to begin! Keep up the good work! Your makeup and hair are fabulous too!!!
@karenhodges4933
@karenhodges4933 2 жыл бұрын
Yesss honey!! I needed to hear this because I need to get it together!! U are really pretty, congrats on ur journey!!
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Thank you so much 🥰
@ericam3287
@ericam3287 5 жыл бұрын
I am definitely inspired! Thanks for sharing and awesome job being consistent, I know it's not easy.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much! It's not but WE CAN DO IT!
@1womanoffaith1
@1womanoffaith1 5 жыл бұрын
I AM SO PROUD OF YOU DEAR! KEEP UP THE GREAT WORK! I am with you for about 2 weeks now. As women of color we must realize that our Health is so important! We refuse to be diabetic! LETS DO THIS!!!
@renettespruill5853
@renettespruill5853 5 жыл бұрын
Love the content. I love the fact someone uses their hands more than me.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you :-)
@Nuani7
@Nuani7 5 жыл бұрын
Come to NYC! 🤣👏🏾👋🏾👍🏾✌🏾🖐🏾☝🏾👊🏾🙌🏾
@nicholemack6328
@nicholemack6328 2 жыл бұрын
Thanks for this video sis! Congratulations on your weight loss.
@jeanettejbeauty6374
@jeanettejbeauty6374 2 жыл бұрын
Thank you 😊
@tamekashontae7779
@tamekashontae7779 5 жыл бұрын
You are definitely an inspiration, Ive been on a diet for 3 days and so far Ive lost 6 lbs. I will keep pushing. You are beautiful. By the way, this is not important but has anyone ever told you that you look like Remy Ma. lol You really do.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
tameka shontae keep going 🙌🏽 never got her 💕
@sonya5568
@sonya5568 5 жыл бұрын
Awesome. Congrats! Regular way, keto way or plant based way are all awesome. Motivation and determination....winner winner.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Sonya Thank you 😊 yes, motivation helps!!
@tammyjp
@tammyjp 5 жыл бұрын
I’m so proud of you. I have saved this video to watch and I finally watched and I’m so motivated. Thank you.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
tammyjp I’m glad to help 🙌🏽
@KellieAlston
@KellieAlston 5 жыл бұрын
Congratulations! Your testimony excites and inspires me. I appreciate you sharing. Wishing you well as you continue this journey for a lifetime.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Kellie Alston thank you ☺️ we’re in this together!
@brownsugar1945
@brownsugar1945 5 жыл бұрын
This is the video I’ve been waiting on.... ya snatched girl!!! Your hard work paid off
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much :-)
@fallonmemettre3584
@fallonmemettre3584 2 жыл бұрын
Gurrllll you inspired me I'm a size 18 now I like how simple and realistic your plan was 💕🙌🏾🙏🏾
@devonwilliams4354
@devonwilliams4354 5 жыл бұрын
This video is right on time!! Currently at 190 and I want to get back to 160! Let’s win. Thanks for the motivation.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Miss Dee Williams yay you can do it 🙌🏽🙌🏽
@MrsMochahontas4
@MrsMochahontas4 5 жыл бұрын
Miss Dee Williams same
@sabriyn
@sabriyn 4 жыл бұрын
Miss Dee Williams same here! You’ve got this! 💪👍🏽👍🏽
@MikesLife87
@MikesLife87 Жыл бұрын
Love it. Thank you so much. And yes it’s for the long run and for the prize.
@jeanettejbeauty6374
@jeanettejbeauty6374 Жыл бұрын
Definitely!
@ladybugpiscesktarot
@ladybugpiscesktarot 5 жыл бұрын
😭 I need to lose 50 pounds or better yet 70 I've gained so much I went from 235 to 260 sense I've been in a relationship I've gained weight
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
LadyBug K you can do it 🙌🏽 now that you realized it, it’s time to make a change ☺️
@HerbalQueen
@HerbalQueen 5 жыл бұрын
Girl...gained 60lbs since I met my husband 5yrs ago😫
@youwish2211
@youwish2211 5 жыл бұрын
Me too 😬😭😂 my husband is always bringing me candy and crap and yes baby have another pork chop 🙄🙄
@Godisloven09
@Godisloven09 5 жыл бұрын
Kudos to you! Your hard work has truly paid off.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Thank you so much!
@Bloodworthdeb4869
@Bloodworthdeb4869 5 жыл бұрын
That is so AWESOME 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 All your hard work paid off Keep up the good work - you look FAB & Healthy👌🤗
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Debbie Bloodworth thank you so much 😊
@peh85
@peh85 3 жыл бұрын
Omgggggg I'm heading towards a size 20..... I have to do better! Thank you for the encouragement!
@jeanettejbeauty6374
@jeanettejbeauty6374 3 жыл бұрын
You can do it 🙌🏽
@DST28
@DST28 5 жыл бұрын
Wait sis! 2 months! After I finish this Christmas movie I'm watching! You'll have me snatched by my birthday in March!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Yes :-) YOU CAN DO IT!
@DST28
@DST28 5 жыл бұрын
@@jeanettejbeauty6374 Thanks! We're the same height too. I'm typing this as a sit at Chick-fil-a curbside. SMH. Thanks for the motivation! I can do it. In Jesus name! I sent you a DM of a prayer about health that I saw on IG after I commented on your post. 2020 is my year to get fit! I'll start after I eat this good Chick-fil-a and Christmas dinner! LOL.
@beaubeauknows3620
@beaubeauknows3620 5 жыл бұрын
Would you be open to doing what i eat in a day or sharing your staple prepackaged things? I know you mentioned a few which i appreciate!
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Yes, I am working on it :-)
@APC-yr5fi
@APC-yr5fi 5 жыл бұрын
that would be so helpful
@Lyricallor56
@Lyricallor56 5 жыл бұрын
Awesome! Thank you. This video was inspiring and not like I thought it would be. I am glad I watched.
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Lorna Lorraine thank you so much ☺️
@laurenkirby5390
@laurenkirby5390 5 жыл бұрын
You look great sis!!! Keep up the good work so inspiring!
@jyabriel08
@jyabriel08 5 жыл бұрын
This is so motivational! I would like to lose 30-40 lbs and get back to 150, a weight I was comfortable with and still had curves. But every time I think about going to the gym I take a depression nap instead 😢 My gym is opening a location closer to me soon so I wanna hit the ground running!
@FreedomofSpeech865
@FreedomofSpeech865 5 жыл бұрын
I need to lose the same amount of weight too and 140 to 150 was a good weight for me. I started just dancing to music I enjoyed at home for an hour, I few days a week. I am gonna add free weights. I eat pretty food already but gonna cut back on carbs.
@dotdot_8003
@dotdot_8003 5 жыл бұрын
Then depression naps are no joke..I take them everytime I think about going to the gym
@knsworld66
@knsworld66 5 жыл бұрын
Ladies just stay motivated and lose that weight ! Remember to find what works for YOU ! I just had my first baby and I gained a lot of weight. I was 173 pre pregnancy and that was ideal for me. Now I've lost 40 lbs so far since November 12th! 30 more to go ! You can do it beauties ! ❤️🙌
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Jyabriel W you can do it 🙌🏽🙌🏽🙌🏽
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Scorpio Moon that’s a good way to start and get the heart going ☺️
@angiesingleton5160
@angiesingleton5160 5 жыл бұрын
You don't mention protein just fruit and vegetables. I'm very aware of vegetables and lentils as protein sources. Thank you
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Angie Singleton I’ll talk about it in my next fitness video.
@shaylarizzo9337
@shaylarizzo9337 5 жыл бұрын
Great job! This makes me wanna get back in the gym. Thanks for all your inspiring videos! ❤
@jeanettejbeauty6374
@jeanettejbeauty6374 5 жыл бұрын
Shayla Rizzo you can do it 🙌🏽🙌🏽🙌🏽 we’re in this together!
@mirasyal4259
@mirasyal4259 2 жыл бұрын
This is awesome. Some might say this was drastic because somebody told me healthy weight loss is about 2 lbs a week.
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
Рет қаралды 20 МЛН
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
DO$HIK
Рет қаралды 3,3 МЛН
TRYING THE 600 LB LIFE DIET FOR A WEEK!
10:12
Trinity Jae
Рет қаралды 1,2 МЛН
The Best Diet & Exercise for Stubborn Belly Fat
22:55
Dr. Eric Berg DC
Рет қаралды 1,2 МЛН
I tried the CHLOE TING two week shred challenge (i'm extremely unfit)
19:52
How I lost over 80lbs *naturally* | Weight Loss Transformation
32:02
DO THIS To Lose Weight!! Weight Loss Tips GUARANTEED To Work 💛
23:07
The #1 Exercise to Lose Belly Fat (Easily)
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Dr. Eric Berg DC
Рет қаралды 6 МЛН