The Foods I Ate That Helped Me Lose 100+ Pounds 🥰 Come Grocery Shopping With Me 🛒

Hello Beautiful Gems 💎
Check out Bellway and Use code JJ25 to get 25% off your first order bit.ly/3MLTeZZ
Are you also on a fitness journey? Let me know what you like to eat 😊
*Products I ALWAYS use:*
To see my favorite beauty items: www.amazon.com/shop/jeanettejbeauty
*Animal Print Bonnet: amzn.to/3kbqnlS
*Rattail Comb: amzn.to/34tFwHW
*Evolve Pink Satin Wide Edge Bonnet : go.magik.ly/ml/flra/
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*Mister Spray Bottle: go.magik.ly/ml/c9vx/
*Evolve Plastic Caps Assorted Colors: go.magik.ly/ml/op54/
*Evolve Rat Tail Comb Set: amzn.to/34tFwHW
*Evolve Plastic Caps Assorted Colors: go.magik.ly/ml/op54/
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For serious business inquiries please contact me at [e-mail]
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✨💋THANK YOU FOR WATCHING💋✨
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[@itriponair82]

Just came across your channel. I really enjoy your content. I've lost 217 lbs in 3 yrs just exercising and eating better.

[@mmowec8159]

That is so awesome! Congrats!

[@jeanettejbeauty6374]

Wow!! That’s amazing 🤩 So proud of you girl 💖

[@naturalkinks8683]

Ooh girl you go ahead with your bad self 👏👏👏

[@DMVButterfly]

Congratulations! That’s awesome. Your loss shows major dedication and commitment. Kudos!!! I’m just restarting my journey after weight gain Posting vids again for accountability.

[@DMVButterfly]

Thanks for being so transparent along your journey.

[@perfumetester10]

@jeanettejbeauty. Soak berries in vinegar (20min) pat dry. line container with paper towels. Refrigerate in tight lid. Prolongs the freshness up to 2 weeks.

[@mmowec8159]

So true. This is what I do

[@jhambrick27]

Do you use plain vinegar??

[@perfumetester10]

@@jhambrick27 yes just regular white vinegar.

[@jeanettejbeauty6374]

Yes, thank you for your tip 🙂

[@TessieS17]

Oooh thank you for the fab tip! 💗

[@merlecalderajoseph5405]

Hey hun, yes plz make those videos. I really look forward to them. Would love more consistency, so so happy for you. Congrats on your journey, u look stunning and you have this amazing glow. You go girl, you got this. Blessings

[@universalseeker]

Jeanette you LOOK GREAT! Congratulations!!! 💚💚

[@twinmom6009]

Such an inspiration! Love, love, love you. Keep pushing and thriving. 🙏🏽💕

[@ShamekaCheek78]

You look amazing! Yes, girl... I want to hear more about self care, etc. Also, I am working on my bad eating habits for health reason (No dairy, red meat or pork ..Yuck!!) and to feel better (I have IBS and other health issues). Slowly but surely I'm shedding the pounds off. Anyway, you're such an inspiration. Just awesome.

[@jeanettejbeauty6374]

Thank you so much 🥰 Yes, sis you got this 🙌🏽

[@wsasi07]

You are glowing! You look absolutely amazing! So motivating! Tfs❤️

[@robertah8719]

Hey girl! I enjoyed watching your video I am definitely on this self love fitness journey and natural hair journey trying to transition my life to be more confident with me and learning things I love😊

[@kandestobin5739]

Yes!! I love your videos and I loved this makeup so much that I commented on it on IG. I love your weight loss video. They're extremely motivational as I try to lose 30 pounds.

[@shakinariley6272]

Am so proud of you girl 👍💕

[@CM-ei7sh]

Yes to those videos ❤️ ! Also any thing on improving/protecting your mindset for weight loss.

[@jeanettejbeauty6374]

Yay 🙌🏽 Thank you so much 🥰

[@suzanneclaiborne3265]

Thanks for sharing my monthly budget for groceries is $400… but everyone has different size wallets - great fruit selection!!

[@msdeenatural_3]

Me too, my mouth dropped when I saw her total. Plus she goes to another store. Lol. I have three children in my household.

[@leneb1912]

Looking forward to more videos like this one. You look FABULOUS!

[@myrnaj4502]

Yay I'm excited for this content ❤️🤗

[@sarahgivens7182]

I just starting my health journey. My garden is doing good. Going to do some canning. Also keep herb garden all year.. Starting all over even did big chop

[@jeanettejbeauty6374]

Yay 🙌🏽 Starting is a great next step ✅

[@KandeeKane85]

This is beyonddd helpful!!😮 ty!

[@MamasitaB]

You look amazing!! Proud of you 👏🏾

[@erikalee8058]

I just wanna say you look Great!! So, very proud of you. Keep on my sistah & keep inspiring us!! 💜

[@jeanettejbeauty6374]

Thank you so much 🥰

[@mi6438]

You look gorgeous, what a healthy glow😻

[@bamarealist]

How cute😊 The 💐 match the flowers in your dress.

[@BronzeGirl]

I use the Greek yogurt large tube and make parfaits

[@notsoshy28]

You look amazing! Keep up the fantastic work!

[@denisesmith815]

A great video please do more videos like this.

[@dejarnettlee1429]

Very good, you look great keep up the good work, God Bless You ❤️

[@elyssakendiya]

You look SO good!

[@privatejoy.2907]

Wow!,5 months hardcore dedication,oh!, my GOD what an all over body,and hair texture change;I need to get with it too,Lord ,I wouldn't of believe it had,I of not seen this hardwork change myself.

[@billiehicks6587]

I just want you to know you look GREAT!!!

[@vonnieb7411]

You look amazing sis. 😊

[@christineom-tiz8793]

All I can say is sheesh girlie. You’re looking goodt!

[@stephaniemomof8beautifulbabies]

I’m new here, and I love your vibes🦋💜 love your content 🙏🏻✝️ Please, keep the videos coming. I would love to see all that you mentioned as far as videos. Also, please teach me how to make a protein shake that you mentioned. I’m on my weight loss journey as well. I have lost 35 pounds since May, and i have a long way to go. You look amazing 💜 Hugs 🤗😘🥰

[@achievinghealthygoalswithm8858]

Continue the hard work

[@danahudson1352]

Ur weight loss is showing U look gr8 keep it up.😊

[@SimplyMahoganie]

Still loving these videos…and I’ll watch any and all videos you post…follow your heart and go for it 😉😁

[@jeanettejbeauty6374]

Thank you so much 🥰

[@coralrose6506]

This was great motivational video

[@jeanettejbeauty6374]

Thank you so much 🥰

[@courtneycottman1128]

That is my Whole Foods!!! Ok MD friend. OKAYYYYYY!!!!!

[@bromistadavis8556]

$370 😭 but I know Whole Foods is pricey. So these groceries will only last 1 week? Is that the typical amount you spend per week on groceries? Family of 4 wanting some insight 😊

[@coralrose6506]

I have a family of four and I shop at the local ethnic markets I like the prices and the selections of fruit and vegetables. I shop at Walmart and get frozen vegetables. I check the local grocery stores and see what deals I can find in the meat department.

[@kikatis9825]

You look fabulous 💗

[@lnyawilliamsmoorell5061]

Thanks for sharing 🙂. (Btw. You remind me of Jacky Oh 🧐🤔🤗

[@lilarose5512]

U make me want to dye my hair so bad. Had to do a chop bc I messed up late time.

[@jeanettejbeauty6374]

Oh no 😣 can you get you hair professionally done?

[@LaTraceDF]

Thank u so much for sharing.. can you share where u are buying clothes as u lose weight. I don’t really want to spend a lot of money buying new clothes only to not be able to wear them as I lose weight but I don’t want to wear workout clothes all the time .. 💜

[@eileen4851]

Buy the clothes that fit well girl. You can always sell them if you grow out of them but your comfort is important.

[@coralrose6506]

I shop Ross clearance, Walmart, Target & Kohl’s clearance I recycle my old clothes and sometimes I have them altered at the cleaners and I can keep them.

[@mommyneedsatimeout]

You look amazing

[@helpmeretiresoon5972]

Where is steaks hamburger pork ribs eggs sausage ribs? Great job on your weight loss. im doing the carnivore diet mostly but maybe twice a week I have 4 cups of blueberries and some strawberry daiquiri mix. and blend it up in a blender. I'm down about 39 pounds I 4 months so far.

[@ScienceAppliedForGood]

To lose weight understand first that you gain it by eating foods containing sugar and starch which cause insulin hormone level to be high in blood. Insulin makes body to store excess of glucose and fat instead of using them for energy. So, to lose weight there is a need to switch to insulin lowering foods (low-carb, keto) and/or do intermittent fasting. That's it.

[@naturalkinks8683]

Umm excuse me ma'am. I miss you. Where are you? 🥰🥰🥰

[@smilealwaysnatasha3423]

Damnnnnn you really did lose a lot.

[@godsprecious6884]

And I already got one!🤣🤣🤣🤣

[@ExclusiveBarbie94]

Heyy 😀

[@tashamoore605]

❤❤

[@shanaaz_1888]

Hey there, hope you and your family are well. You haven't posted in a while 🙏🏼💙

[@joannmcgruder2699]

✅

[@jeanettejbeauty6374]

🙂

[@mehmetucar3685]

🤗🤗🤗🤗🤗🤗

[@mehmetucar3685]

❤️❤️❤️😘😘😘😘😘😘

[@stephaniemomof8beautifulbabies]

🦋💜🦋💜🦋💜🦋💜🦋💜

[@taneishajohnson3790]

That's a lot of brushes 😳

[@dianewashington505]

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@mehmetucar3685]

💫💫💫💫💫💫💫

[@ElegantPaws01]

You look 15 years younger. Fabulous.

[@colinclarke5386]

ᴘʀᴏᴍᴏsᴍ

[@jewelwilliamsjohnson3596]

Belle only has 5 grams of fiber! There far more ways to get far more fiber!

[@michaelmentality]

you eat too many carbs