FACE FAT LOSS- FREE DIET PLAN(1हफ्ते में पतला करें चेहरा)100% GUARANTEE

NO SUPPLEMENTS NEEDED..If you are struggling to lose face fat, here is a FREE DIET PLAN for yo guys and you can remove all your face fat and get a perfect sharp jaw line.
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LINKS:
✸CALORIE CALCULATOR: www.freedietin...
✸NUTRITION PLAN PDF: jeetselal.file...
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You know the Social media drill friends:
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✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: / @jeetselalaesthetics
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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
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[@SunnyDuttaRoy-ou6ue]

U look like Hollywood action hero..

[@fitindiarock6631]

Yes

[@siddharthsiddharth3893]

Chinese

[@chitrameena2848]

Han

[@rohitniwate713]

Yeah true but he can't look 😂🤣

[@tahirchoudhary807]

Chinese lgra h bc

[@gulugulu6236]

Aare bapre Maine to pehle ye English samjha tha ye to Hindi nikla😅😅😅

[@meraj8352]

Me too 😅

[@mazharsheik2267]

Arka Chakraborty kasam se same here

[@sufiyas6381]

same here

[@zaidsayyed5717]

Me too bro.😅

[@debiduttaharichandan]

Same here ha ha ha

[@rohanbisht7179]

lots of love and respect !! no other KZbin channel gives the quality of knowledge you give with so good explanation, ... keep up the good work... best fitness channel ever 💪

[@neekk9462]

I do swim daily i will loss my weight naturally... No need to spl dait..

[@caabhishekjha7102]

Dude! soon you will surpass Tarun Gill and Guru Mann in terms of subscribers count. Great videos and better presented. Keep Going.

[@LearnIndiaLearn]

Abhishek Jha tarun gill has no knowledge i only consider guru mann and jeet sir.

[@aquilkhan8132]

Tarun gill- 873K Guru Mann-1.8 M Jeet- 2.08 M Already beaten them....

[@arjunbhardwaj8276]

guruman is best... jeet sir is good in how to do a exercise in proper manner. otherwise guruman is on top

[@rohtkadam1529]

Hii meal 1 to meal 6 diet is of one day??? Or 6 days??

[@Adi_pal]

🤟🤟🤟

[@hritikraushan8372]

He is an Indian love him

[@sukhdeepsinghsuraj9191]

There is no fact that he is indian so love him every person is a human so love everyone

[@extraordinary6747]

@@sukhdeepsinghsuraj9191 chor na bro choti mentality wale log hai

[@aadityakumar9399]

@@extraordinary6747 can say , he's a bit immature alike you , straight way falling for mentality 🙄. Moralistic mentality differs

[@Judaasinmymind]

Bhai hritik Roshan ki spelling galat hai

[@sumantsumant9219]

You are so racist . He is from Northeast or his ancestors were from North East.

[@suryapuneet]

You are awesome guru, and you explain every small information perfectly.. Will try this out for sure

[@ainharjitbs]

I feel like you are a Malay from Malaysia and speaking marvellous Hindi!!!

[@anujrawat1966]

hafte me 4 days running karo atleast 20 minute continue i gurantee in 3 month u c result.....n check ur diet ...mazak nahi he mene khud pe result dekha he

[@ranjankashyap8080]

How fast

[@dherendrakumar7534]

Running Continues krni chahiye ya Gap Karke

[@mansijadhav4676]

Yeahhh great

[@bedaprakash8768]

@@dherendrakumar7534Yeah.. You'll be continuing that process 👍

[@Jaat_land01]

@@dherendrakumar7534 every day

[@shaurabidi2317]

bro you are the best asthethics instructor on KZbin 👌

[@deepakredekar4849]

You are the perfect in looking and in helping 🥰♥️love you sir...may you reach you're desired goal.

[@parthkapadia789]

one of the best video i watched so far. subscribed already after watching this.

[@npawar441]

Kal 75k nd aj 80k sah h boss keep it up❤️🙏🏻

[@amitkshirsagar56]

Nikhil Pawar Bro 1 month me 70k sub badhe hai

[@unknown.k7638]

Ajj million me suscriber hy

[@AnshplayzZzzyt]

Or aaj😎

[@gauravhalder7331]

Or aaj🤩

[@rohtkadam1529]

Hii meal 1 to meal 6 diet is of one day??? Or 6 days??

[@MohsinKhan-iz5xx]

bhai I am from Pakistan and i am a fan of yours I feel your explaining way and ethical attributes are familiar like the one who cares same as the women look for the sweetest gynaecologist after pregnancy I chose you as my trainer cuz i found you caring and convincing

[@neurodivtries4101]

Your comment is so gay bruh.

[@tanveerjirati8485]

Sir From toady I ll start it. After some days again I ll comments on this video. And Thnx for knowledge. U r great sir.

[@kabirahmed5495]

Saw any difference in face?

[@rahul-dm7ru]

kya hua

[@roopam28]

O bhai kaha gye thda result btao

[@ashasrivastava9222]

Spot fat reduction both jeet and gurumam taught same things that why these two are brilient in fitness industry.

[@jeetkar1]

This is the best aesthetic programme i have ever seen.. Salute for your good job

[@rohtkadam1529]

Hii meal 1 to meal 6 diet is of one day??? Or 6 days??

[@jimmichhetri8564]

Very good knowledge sir. Thank you very much. I have also desire to become a perfect perfassional fittness trainner.

[@RareSamplez]

professional

[@pralaydas1521]

What should be our diet after 4 weeks to maintain ripped jaw like structure?

[@awaissaeed2332]

Thanks a lot sir i need this plan for my photoshoot bcoz during photoshoot my face is looking so much puffy

[@itzmk3441]

Thanks jeet sir for all your information. really now you are my inspiration.

[@GauravSharma-zx6ih]

*Fat Loss tip* *India me kisi bhi protest me baithkar anshan krlo* _overall body ka fat loose ho jayega_

[@vickybagal8185]

Hahahahahaahahahah sahi kaha

[@ashukla0479]

😂😅🤣

[@aswant8816]

Sath sath muscles bhi loss ho jayga fir bhikhari jesa looks lekr ghumna

[@GauravSharma-zx6ih]

@@aswant8816 *Abhi tu kun sa Bill gates ki aulaad hai garib surya jha*

[@vidyutjamwal8184]

It was a great help , much much appreciated.

[@ayubshaik2907]

Most underrated video, people always want instant results and want to reduce fat only from certain areas, which they will find after many tries and gets upset.

[@halfdinner8044]

thank you so much sir, sir can you please provide full info and function about over Fast and Slow Twitch reps under BODY BUILDING (GYM)

[@nikhilsaxena619]

bhai where to find ur 12 week programme?? btw really appreciate what you are doing... Hindi me videos and nd sharing good knowledge..

[@jatin00795]

jeet bahi I follow your plans and results are gud but I have a knock knee so basically I need to now about knock knee from u diet , correction exercise plz make a video on my topic Bec many people have knock knee problem thank-you man love u ! :))

[@umeshsawkare6534]

Great tips & yes he looks like Indian idol contestant Chang 😉

[@siddharthpatil7892]

Umesh Sawkare They all look same😂😂😂

[@yashkhamkar1102]

siddharth patil if you'll use your tiny little brain you will understand they are not the same..

[@siddharthpatil7892]

Yash Khamkar Chill man, it was just a joke, if u can't handle jokes,then KZbin is not for you man!

[@RahulSoni-sd4sm]

Noo chang is my frd colony's frd... He looks like prashant tamang... Chang is diffnt

[@SunnyDuttaRoy-ou6ue]

Nope Chang looks different

[@tejsavlohra8607]

you are really Awesome trainer jeet Sir 👌👌

[@goodgruop4746]

Aap practical example Bhuhat ache se dete ho really you are very good introducer best of luck 👍👍

[@Mdazamisha110]

wow congrats for 80,000 subscribed

[@Trending_reels-i4v]

1.8 million

[@sarojsahu7441]

U r a true Muslim

[@avinashsinha3325]

It is somehow aggregation of KETO diete followed by carbs math :)

[@RiyaSharma-ot1mx]

You explained very well 😍

[@wrigleyssohar1608]

It is the first video ever I have seen in which detailed information is provided.

[@realstrugglerfitnessfreak82]

You are a big fitness enthusiast so I didn't expect this from you..🙄...I mean for your kind information spot reduction never happens ok sir....

[@deepupatel9410]

Jeet Bhai aap to Indian Ho I can't believe that, I love your physics

[@vamsikrishna1726]

With this diet plan, what are the exercises we need to perform

[@adityaa1.9]

My age 15 years and my height is 5.10 inch Abhi heavyweight karne se height pe kya hoga? Please reply And thanks for other information

[@LuciferMorningStar-xf5lo]

Kuch nahi

[@udaysinghrathod4895]

Sab uper se nikal gya 😂 bs starting का smjh aya

[@amitkumarsah98302]

Vahi jeet sir, pura deep mai samja tei hai na isliye😂

[@AmarSingh-qv1nd]

Jeet sir I been following u from last two months , ur diet plan what suits me d best n d work out part is just going too good fr me , any one every should follow u to get best results all d best sir thanks fr sharing ur knowledge ,

[@aqibaliaadeez1010]

Hahahahahahahhahah start mai sun k lga tha angraiz hai.. 😂😂

[@ramizraza7781]

AQIB Ali Aadeez 😂😂

[@asiminamdar58]

Thanks for all support.😂😂😂

[@shantanupawar5188]

Any results? Anyone plz comments

[@ItsChandan]

Ap to action movie hero lag rh

[@gopeshvirmani1720]

hi sir, actually I was on extreme fat loss I started at 97 on 11 Jan 2017 today I am on 82 but my weight is been constant since last 3 weeks ,followed carb cycling but that too wasn't of any use!! please suggest anything I usually workout 3hrs a day(1hr cardio,1hr weights,1hr sides or abs)

[@JeetSelalAesthetics]

That is a lot of training you're doing there first! second find out your maintenance calories and go on deficit by 300 to start with. Watch my Carb cycle video to learn it properly

[@gopeshvirmani1720]

Jeet Selal Aesthetics sir I had followed carb cycle video of yours! and about training can u please suggest any schedule which I should follow? thanks 😊

[@yashathawale5192]

@@gopeshvirmani1720 hello

[@ashirbadbehera7298]

Thank you sir it was really helpful..☺️☺️❤️

[@subhamgupta1145]

Bro can u suggest a whole week workout plan?

[@AllInOne-gh4co]

I followed muscle building program for 2 months at the beginning of 2016, I was taking creatine(5g pre&postw) and whey protein. I got big but gained alot of fat and too much stretch marks all over the body. I am really struggling to lose 44ibs(checked with inbody machine in the gym) and went from 17% bodyfat to 33.8% bodyfat. Its really hard to stick to diet and i think creatine is the worst supplement ever.

[@itspreetam]

Omg! 33% BF 😯😯 Haha Bhai Waise 17 % Body Fat Thi To Fat Loss Lena Tha Muscles Building Kyu Lia Program Galti Teri Hai Or Itni Badh Gayi Fat Firbhi Ruka Ni

[@BannerGamimg]

Sir aapki skin glowing and clear hone ka Raaz bataiye....please

[@pandyaakash5432]

Sir plsssssssssssssssss you can give us vegetable diet for this segment pls

[@JaspalSingh-mw3uw]

Cut short unnecessary info Tell more in less word 90% people are intelligent and can understand quickly Rest 10% people will learn how to understand quickly So you too be intelligent to explain more in less words

[@fancyfishaquariums1957]

This info is for layman /new ones or professional s so he is giving right information. Accordingly

[@shivam_namah]

😂😂😂😂 asshol

[@hellocutie2165]

Thanku so much for giving such a great information..

[@aemankhan6693]

Sir aap bolte bhot acha ho. Aap itna acha bolte ho ki bs mann krta h ki sunte rahe aapko

[@20062601]

Your dite plan should be according to the living of a common indian man, it is not practical. A common man eats 3 time food, rice daal in luch and chapati and veggies in breakfast and dinner.

[@saurabhgarg4408]

hey can u tell me what boiled vegetables should i eat for getting body lean?

[@jaggij5036]

Thank you jeet sir for valuable idea to go ahead

[@tanzeel_raja]

Thank Ü so much for this video.... Boss jeet selal

[@mohitverma238]

sir i go for gym in morning so can i folliow this diet plan, i mean gym after 1st meal of this plan.

[@istansanapeace9749]

I have reduced face fat by just doing simple face exercises

[@tahirakhan5933]

rahul singh really?

[@aryan7173]

Give this video to honey singh fir vo apna old look rakh skte ha! 😍😂❤️

[@gagan49455]

He is perfect solution of any questions 😍😍😍😍😍😍😍😍

[@pinazreza7447]

Amazing video.. thanks for sharing the links..

[@yourspike...99]

Goshh..his personality is osm 😇😇😇😇💜💜💜

[@ajeetsmehra2098]

Great knowledge video 🌸 Hds of u guy .. thanks

[@usmansh6030]

Good tips mate. Thanks

[@Aparchit-tn7fm]

You are simply superb:)

[@nishantsingh5949]

first time here ....now fan of urs... awesome bro...

[@aadityamorningstar]

Thanks a lot Jeet 👍 . Perfect and Helpful Mate 😊

[@roshansuvera4531]

Sir. Salt we have to take with water??

[@shreyashkamble9177]

Wednesday spelling was wrong Nd vidio was informative great

[@IAMMALANGMAYANK]

And ur grammar is wrong ...the wrong use of conjuction..when u talk about two contradictory statements u dont use the word " and" ....here u should have used " but"

[@anuragmathur4759]

Ur voice is same as rahul Gandhi...but u r 1000% times more good looking and intelligent

[@anuraggangwar6644]

Intelligent 😃😃😃😄 isse kya matlab

[@ikhn1071]

u r sooo cute bro ma sha Allah Allah bless u

[@xadtechnologies6306]

superb.... H.Ali from Pakistan

[@kiransoni4782]

sir can i use asparagus powder...

[@kedarkhatri6555]

For how many days weeks or month you need to follow the plan

[@harshadf5304]

very nicely explained

[@kesarmali3059]

I love ❤ you jeet sir

[@the.memesstore]

6 meals in a single day or 1 meal per day for continuous 3 weeks

[@darshanpatara2729]

6 in a single day

[@karishmarao550]

Ur way f talking is osm nd u look so handsm

[@mangeshchavan1725]

Sir itna pani kaise piye pls ek video banaye. Pls

[@RajjiKundu]

Sir how I can increase push up

[@abankruptperson4489]

U are great. Love from nepal

[@kamaljigagade8172]

diet par Bataye Bataye gym Ke Baad Kya Khaye Kya Na Kare hai usse batao please

[@sonalichauhan3741]

Plss ans zaroor kre it's important for me muje sirf face fat km krna h kyuki face pr hi fat aara h bs to kya kru body wise bilkul thi hu mai

[@Nitinbharatpur]

Raat ko sote samay neebu lagaya kro....1 mahine me chehre ki charbi gayab ho jayegi

[@bharatmeena9960]

Thank you so much for sharing such a good content;))

[@mrdevdas38]

Jeet bhai..alwayas appreciate ur way of giving information. Mujhe Yahaan ek confusion hai ki meri body already slim hai but mere chehre pe fat aa gya hai aur thodi double chin bhi...agar aur fat loss ki sochun to body meri aur Patli ho jaati hai aur agar Aisa karta hoon to meri body aur slim Hoti hai par chehre ke fat aur double chin pe koi asar nahin padta hai...kindly provide us some effective tips for focusing on face fat and double chin only....please please.

[@vmakwana100]

Sir i am pure veg so plz give me diet plan of vegiterion

[@shounakchaudhry7384]

I'm gonna follow this routine from tomorrow.

[@souveekroy4514]

you look like kunal khemu 😉😊

[@pcgamesz7358]

Shii kahaa👍😂👌👌

[@s.k5100]

Ye video Dekh KE aisa laga jaise koi project par manager samjha raha ho ki sales kaise laani hsi

[@durgaart9635]

U have a killer smile 🤗

[@jeremy1907]

Which place is this in video??... Beautiful background

[@angshumanchowdhury9977]

Great bro.. No bullshit 👍

[@saadhussain4557]

How much calories I needed..?My weight is 90 kgs and my age is only 18 and my height is 5.4" inches

[@vishaljadhav9960]

भाई permanent उपाय बताओ ये तो सिर्फ shoot के लिए है

[@amant3759]

I follow guru maan sir and you coz you both gives complete information with fact. And most important things aap dono hi steroid ke against hoo

[@sunilkhanna2666]

Sir mere knees mai pain hai. i cant run. kya mai dieting or gym training se weight loose kar sakta hu

[@70scakehouse42]

Yes.,... sure.. please do it

[@rinabarua5351]

Is this diet applicable for high BP

[@Asmiitt]

please make a diet plan for fat loss,would be a good help.

[@JeetSelalAesthetics]

This is a fat loss diet plan Asmit.

[@sahilprasad7034]

Jeet Selal Aesthetics

[@fernook6791]

Jeet Selal Aesthetics ...hi sir my problem is that ...mai bhut slim hu kahi pr bhi fat nahi hai but maira face out of shape hai means jow lines nahi hai goal goal sa face hai to mujhe face slim or perfact jowlines chaiye how is this possible ?

[@anonymous-sy3po]

I hv absolutely no fat in my body ,even i m gaining weight these days but the thing is my face is extremely chubby

[@gurung_v4254]

Thank you for diet plans 💪 ✌