Jeff Seid Day 2 Workout: Back and Biceps

Back and Bi's Tuesday!
►►► Website: www.jeffseid.com
►►► Facebook: / officialjeffseid
►►► Instagram: / jeff_seid
►►► Twitter: / jeff_seid
►►► seidsupplements.com
******Follow Shapeyou******
FACEBOOK - / shapeyou
INSTAGRAM - / shapeyou_
GOOGLE+ / shapeyou_
TWITTER - / shapeyou

[@elmox9682]

''Club shredded members only work out naked''

[@loveyou-bk4jf]

Don't hate ,this dude is happy about what he's doing.

[@Andrew-eo2iz]

Yeah but he is a complete broscientist and gives terrible advice that's why people hate on him.

[@monkeyrnr1]

Jason BlaBlaBlaha I thought you said bio-scientist,and I was like "that's not a very good argument." lmao

[@didooo2332]

Jason BlaBlaBlaha yeah but you have to agree that one whole egg has 4 harbocidrates XDD

[@NextSurvivor]

I actually like seeing the exercises with the shirts off. Gives you a better view of what the body should look like when doing these exercises.

[@stronger715]

I need advices, what kind of makeup do i need when i workout ? What foundation cream do you use ? Please need to know i just started

[@d0gyface]

I bet u look ugly.

[@stronger715]

Alex JS i was kidding, i saw a comment about them wearing makeup so i had to make a (stupid) joke haha. Why you mad though, it s your boyfriend ?

[@1BassJohn]

I wouldn't be surprised if a little make up is used.. basic foundation.. common practice when a good quality video for broadcast is being shot.

[@KOTAmusic1992]

hahahahhahahahahaha brilliant.

[@Javsaldivar1]

stronger715 😂

[@rhcpguitarar]

Where's the video of you two ramming one another

[@4466svenjohnpetrucci]

rhcpguitarar keep being jealous,it is so cute :D

[@4466svenjohnpetrucci]

not by your mother's standards......

[@cooperbaggs8147]

hahahahahahaha

[@rhcpguitarar]

4466svenjohnpetrucci mom jokes...hilarious

[@Ph4nt4sm4ge]

ROFL

[@eMeRiCaH]

what club is it again? tell us 1 more time pls

[@andyloewen2359]

^ lol someones a little butt hurt

[@tribj001]

These videos combine my love of fitness and the German language..love it!

[@grandmasterlev]

Diese Serie ist der Hammer! Keep going!

[@HedserWijbenga]

whats up with the orange german guy

[@nishusharma4251]

Been 8 years still following this routine

[@BaZooKai56]

its work ?

[@nishusharma4251]

@@BaZooKai56 yeah try it

[@jonyalghazili5029]

These guys instead doing this if they would fuck each other it’s much better 💀

[@ulrikbiceps5619]

'Good form' 'Thanks brah' And then i cut my internet.

[@iStrafePvP]

I started crying man but Seid is the best dude. 😂😂

[@Nickthepunk22]

Respect for making this free. Marc Fitt, Gregg Plitt etc. would be charging people for vids like this.

[@DjTak3On3]

Does piling a ton of makeup on your face before a workout give you more strength ?

[@Adeanz]

dude, i was wondering the same thing… i think i heard someone say it helps tighten your rectum muscles

[@tolu515]

Adeanz LMFAO

[@kooper1925]

Does anyone else find it awkward when the other guy is translating it and jeff is just standing there

[@sackgesicht9157]

haha, was thinkin the same

[@XxowendanxX]

What's he supposed to do?

[@veganlifting4145]

Yeah I do. I’m also kind of wondering why the guy is translating when like everyone here speaks English

[@trahira9585]

He doesn’t look awkward at all. It’s just you. But I feel you lol

[@beaucarpenter4688]

That is how you reach double the people.

[@GgnShrestha]

What a way to start a day... Best motivation

[@leonardklemm352]

Wie geil das er es noch auf deutsch übersetzt, direkt abboniert!

[@LordScoob300]

Jeff is like hurry up and translate so i can do my fuckin set!

[@nickrunaway2]

"bottom three fingers to hit lower lat" LOL

[@qLStanzah]

nickrunaway2 if you try it you feel it, i was pretty skeptical at first aswell but i seen chris lavado say it so i tried it and it helps abit haha

[@pureislam1]

+nickrunaway2 nice

[@Lukas-pr2lc]

Love your videos. Best fitness-chanel on youtube!

[@cicciopaci2012]

keep it up Jeff,this new series is awesome

[@serpentcode666]

look Justin Beiber if you really want to have more views on your videos,you should invite somebody like Rihanna or Beyoncé and not some German guy

[@Kadedzosenpai]

serpentcode666 That's nice for you, but thanks to your ugly face and the lack of muscles you aren't able to use it... Just sayin'

[@serpentcode666]

Ryan McArdle I'm actually criminally insane Nigga hahahahahahahahahah

[@masteruniter]

Not gonna lie dude you're fucking funny for a hater ahaha

[@BeastBodyBuilding]

So far the club shredded workout is very similar to mine.. maybe that's why im so shredded? :p

[@ruandekock6367]

yes but devon you cant join this club.. you dont eat a banana directly after each workout.. too catabolic to stay shredded bra

[@elliottatwell1155]

BeastAesthetics Your deadlift isn't shitty enough to be in Jeff's club

[@elliottatwell1155]

Rugue123 either that or shit an L-5 out the ass from lumbar rounding when you try and go above 4 plates.

[@giamoral10]

Today I tried you guys workout and it was amazing! thank you for sharing!

[@guzarisulsar8009]

The Legend Jeff Seid.

[@alejandrogracia3954]

Fuck i missed the hair workout part

[@LukeAkaNinja]

These videos & really informative but the cheesy acting is a little off-putting haha

[@Adrianmovall]

great workout brah!! and really impressed by the fingers tips...GREAT!

[@nicholascrook5375]

Doing this tonight! Thanks guys!!

[@sevio8]

ahahahahah this is the most homoerotic video I've ever seen. keep doing you though bro

[@aidancamfield1273]

man, made my fucking day

[@sevio8]

Dereck Thomas no, I actually liked jeff's body better when he was running lower doses. they have good bodies, they're aesthetic but they aren't impressive to me because they're small in stature... I'm an athlete so I admire athletes... if jeff were 6'4 ish and had the same proportions then I'd probably be jealous

[@sevio8]

lmao he might claim 6 but he's like 510 he's probably not 200lbs either.. but he might be I'm 19 6'3 235 and never used. he's more aesthetic than me though and I obviously carry more bodyfat than him

[@jimmyjack9255]

"Good form" "Thanks brah" Then I stopped watching.

[@JeffHoopAdventure]

loool

[@jimmyjack9255]

Just proved how douchie they are

[@ThisIsRockyTV]

I literally lol'do at this

[@aseed89]

It's better than pretending to be someone else like most people do. I appreciate those who are true to who they are, whether cocky or douchey, just be who you are.

[@jimmyjack9255]

^^dumb

[@ImaMonaKnight]

Your Both Such a Inspiration.. thanks foreverything.. loads of love.. x

[@ingo145]

Awesome JEFF & FELIX, go on !

[@Jader13254]

Felix ich finds gut dass du noch auf Deutsch erklärst, aber red doch bitte so laut wie jeff damit man den Ton auf einem level lassen kann. Danke;)

[@DerLevin]

hatte kein problem..

[@naisi]

Nächstes mal einfach Untertitel, alles doppelt nervt furchtbar wenn man's beim ersten mal schon verstanden hat.

[@anhluatnguyen3082]

Nice form ,bro!!

[@alimatas1719]

Sehr geil danke für die Tipps !!!

[@Sebaszgame]

Máxima motivación este video 💪🏼🤙🏼

[@abdoamkiye3374]

0% steroids. 50% protein shakes. 25% healthy diet. 25% strength.

[@didooo2332]

and where is sleep ?

[@MayankSharma-kt7zs]

Include mindset

[@Thebadassvlogs]

@@MayankSharma-kt7zs include also preworkouts

[@ooxxvictorxxoo3344]

Why Mr. Seid looks like BIeber on steroids?

[@marcelh.4142]

so true

[@bryanpatrick1937]

hahahaha

[@krayzziielife7817]

jeff seid you are the kiiiing

[@Lvideo36]

I love that. Jeff is an american youtuber and still the new vids are partly in german xD

[@crrfkrpr]

Captain here! The german guy is saying this: "Hi, we are gays and we poke each other in our intimate times, we shave each other and wax each other"

[@LoLeKarlchen]

no ;p

[@crrfkrpr]

Spricht du deutsche?

[@LoLeKarlchen]

yes^^

[@ThorbenSauermann]

haha krasser lappen:P

[@sweetcakespumpkinlips6211]

Fucking look at them!! Even I'd go gay for these guys. Fucking hell. I hope my physique is like that by the time I'm 20

[@PiperTMTotalWar]

Jess should do a film with Justin Bieber called twins.

[@Pettfettt]

Even though some of this is extremely cheesy. Ive been working out for several years and some small simple things as "squeezing shoulder blades together as a tennis ball" is something i haven't tried to hit my lats harder. thank you for that

[@ohaleh187]

I like how he started this, the videos are really clean. #freshvideos

[@ohaleh187]

Actually, needs more EDM. You can never have enough EDM at the gym.

[@kotsios555]

Hey Jeff, do you mind sharing the songs used in your videos? thanks

[@jamesbentonticer4706]

Steroids? These guys are not even that big. People are really ignorant of proper diet, long term training, and good genetics. YOU CAN EASILY GET THAT BIG WITHOUT ROIDS! My goodness people!

[@soccalengendary]

Gabriel Secq ^

[@jonpro15]

lol....

[@guilhermeschuler4560]

***** jeff secret, GH + GH + GH... Yes, he in steroids, i bet in Gh igf + Trembgold

[@urosh43]

+James Benton Ticer Honestly, you probably should not even care about them mate, I'm sure Jeff Seid doesn't either, mather of fact, none of the bodybuilders does, there will always be jealous people trying to diminish your work, and that's not the case in bodybuilding only. I'll just quote one of the greatest people(in my opinion) of the 20th century, Winston Churchill: "Basically you'll never reach your destination if you stop to throw stones at every dog that barks at you".

[@jamesbentonticer4706]

urosh43 Well said. As much as I too admire Churchill, I often forget about that quote.

[@ABC2691]

awesome video !!!! great

[@knowledgetoshare4061]

Watching this vid again after years make me realise that Jeff seid actually very small

[@7clouds]

anyone know which songs these are?

[@lotionrocket]

yeah

[@ryangoddard7336]

yeah i know them too

[@ale189251]

Yes, Do you?

[@zeus200044]

Yea me too

[@arushgupta4070]

me tooooo

[@steveman2650]

People who always try to find faults in others are usually the ones with low self esteem and self pity.

[@hazelduckett2751]

Omg! The comments had me crying with laughter!! So vicious!! x

[@jordyracer95]

Good video and great workout tried it myself :)

[@JParis14]

One dislike on the video = Blaha lolol Jeff keep going brah

[@SamGrant94]

***** lol jason blaha is a beast

[@Brewsto]

***** srs? Come on bro..

[@djryan87]

nice aesthetic eyebrows

[@reajtime]

Love it

[@francescoosto2864]

I love you guys

[@Dave-tl7ol]

"an egg yolk has 4g carbs so I throw it away"

[@KingStrighfe]

I mean you really can't calm him a douche for taking off his shirt. Hell if I looked like that I wouldn't even know what a shirt was.

[@LeeOn181]

Today is tuesday ! Let's go XD

[@gururajanchan6507]

You are the beast broo

[@VerZatiLe]

intro is tight

[@magnusholm-hagen9421]

almost no footage of their backs..

[@BeyondPrideMF]

really good advice

[@aiman1716]

My biceps just get pump just watching this😂

[@kadirakkurt704]

bir insan evladıda türkçe altyazı yapsa ne iyi olurdu suna... jeff u are king...

[@koraysaglam7012]

kadir akkurt wallha iyi olurdu kardes

[@WestsidePatriot]

I feel weird looking at this video. I had to see what the hype was about though.

[@ZeroLight_YT]

Good form Thanks brah

[@ravevolution2]

Amazing physiques. Respect from Colombia

[@zacharyyoung3834]

jeff plz go

[@Speakerboxxl]

That german dude is hella symmetric

[@gerryn6855]

Wow this was actually really good Cheers

[@user-fu7ps1ei7s]

Awesome videos Jeff, great advice YEaaaaaaah Buddy

[@Bl0omiNaT0R]

Haha only one rowing movement... Back workout needs more volume!!

[@silvestrExMetin2]

Song 1:55 ? Ty

[@SindreGaaserod]

So shredded..amazing.

[@mraryansiraswal1222]

Jeff seid is my favourite

[@LeifCoffield]

that 'thanks brah' at 2:08 gave me aids

[@Rikkerry25]

they don't allow gay porn on youtube?! i better report this...

[@Saphoria-d2j]

Rikkerry25 yeah loser please report it! :(

[@EdigsonCuevas94]

very good exercises and simple greetings from Venezuela.

[@kevinmejia13]

king of aesthetics!

[@yogashot]

Bubble bath boys?

[@DJYC21215]

The gyno and acne is quite strong in this video... you guys are slipping lol.

[@scinerz]

gynecomastia may come from a hormonal imbalance during puberty, stop talking about roids everywhere, i'm so mad of haters

[@DJYC21215]

scinerz Not a hater i actually like this guy. He already admitted to his trenbolone use before he blew up so it's not a secret. Teenagers do not get gyno, teenagers with above average Estrogen lvl's get gyno. How does one get that? Hmm use your brain.

[@syncopat1337]

also those acne on chests could be from shaving hair. i dont use roids,proteins or anyhing, i dont even shave my chests yet i sometimes get pimple sometimes on my chests

[@molomono9795]

scinerz Gyno comes from shitty dieting in puberty. It's pretty much completely avoidable if you stay off the cheep hormone fed animal foods.

[@tim72184]

scinerz Funny how I've never in my life seen someone with gyno whom I didn't have other reason to suspect was on juice.

[@stylezNout]

surprisingly very informative

[@petermachiela5441]

Nice workout 👌🏻

[@bilbobaggins8440]

I think Bodybuilding competitions they should be people like Jeff. Not these crazy on the insane amount of steroids and look just way way to big!

[@elton14100]

if you look at the classic bodybuilders they had a pretty amazing physique style..not like the roid junkies today

[@grammarnazi1868]

ApexFuture75thRanger69 God Bless America I believe Jeff does a little juice when getting ready for comps.

[@SPLIFBEATZ]

Jeff ich heiße Jeff

[@khmermaker416]

thanks bro

[@shuaibsalmani2683]

AWESOME

[@reus9172]

german guy in my opionion should hit more his delts

[@s.harsch7880]

T

[@mizocarbazarofficial]

Jeff losing si much muscle

[@akmalyt1572]

No

[@fastfitnesstr2052]

jeff seid motivation

[@mikafr1993]

Im gonna be in the shreddes club brah ! Im gonna work harder and harder each day

[@mr.melone520]

was waiting for bent over rows, dissapoined

[@joshsargeant]

To much "baby" in your vocab bruh.

[@TheAndreluizcarneiro]

whats wrong with that baby?

[@nickdatriple4081]

This video is dope!

[@Faxie5858]

keep it up Jeff !!! ;) i like what your doing ! and you are a inspiration for me ! thanks !

[@exazuum]

why do you hate germans jeff? :/

[@OfficialJeffSeid]

why would i hate myself?? haha

[@burn7256]

+exazuum German fck

[@trollhero94]

+Jeff Seid u german?

[@trollhero94]

***** americans are americans, are u racist?

[@voldoCP9]

+Heim Skringla same im racist and proud of it :)

[@DeepLife]

all kinds of gyno

[@bagratharutyunyan1633]

Respect.Bro! ;)

[@RolandForster777]

Awesoem Video ! ;)