Jello and Whipped Cream on Ketovore? No Sugar No Sweetener! Relaxed Carnivore Dessert!

[@beckyezra1]

you can add coconut cream (add the gelatine into it as well) it will create different colors and tastes. tnx for the video. bless

[@Bobby-qk1ph]

I love coffee flavored jello with whipped cream or coconut cream!

[@KetogenicWoman]

That sounds so good!

[@kathyshanks]

The word you were looking for is “gelatin” I just love you - ❣️ Thanks

[@KetogenicWoman]

LOL, Yes! Thank you! My mind doesn't always cooperate because now I think of gelatin as the powder I use to make well, gelatin! 😂

[@meatdog]

@@KetogenicWoman I think a lot of us were screaming "gelatin" or "jellies" at the screen. Lol. Just shows you are one of us out here, not perfect, just wonderfully human.

[@mariannatodd7010]

Cranberry tea with some orange and lemon zest, just the tiniest bit of sweetener, plus the whipped cream and maybe a dash of cinnamon....yep I think I can do this. Maybe my kids would like this with a modified chocolate milk base in the gelatin topped with whipped cream....definitely better for them than chocolate pudding pie! I was resigned to having no dessert over American Thanksgiving and Christmas, but this has given me inspiration!

[@KoppersKitchen]

How is that for timing! Please let us know if you do the chocolate milk modification and how is comes out!

[@KetogenicWoman]

We don't need to miss out! This is just a little sumthin sumthin that will make the meal feel special!

[@libfloyd4432]

I haven't checked in on you in a month or two...BOY DO YOU LOOK GREAT! Clear and healthy and so good! You're a wonderful inspiration for me, thank you!❤️

[@KetogenicWoman]

Yay, thanks for checking in!

[@marywhite8517]

I am in the low carb camp, so I adopt just anything that allows me to incorporate any recipe that helps me keep my daily carb count low. My goal is to keep my A1c under control along with cholesterol and weight. Keeping my weight under control helps me keep my blood pressure lower. I am always grateful for new ideas. 🙂

[@SarahPerine]

Thanks so much Anita🙏🏽 I love this💚 Last holiday season was my first Keto and first meat-eating holiday in 32 years 🤪 I made so many delicious dishes from All Day I Dream About Food. Then, this past March I found out about my breast cancer so I’ve been doing my best Carnivore using Paleomedicina’s diet since June. There have been a few stumbles on the way due to stress and poor time management (the things that always make cooking and measuring last priority)… but with support I’m back on the Carnivore wagon. I do seem to be an Abstainer but am still a little sad about this😆admittedly. I do love my fruit and dark chocolate. It was hard to get off the erythritol products but I feel much better now without them. The sweet taste is a very hard thing for me to deal with. All this to say that I would be honored to try this jello for USA Thanksgiving and Christmas 💚 My Nana was from Alberta, Canada and I saw many photos of her in her youth. You remind me of her! She was very beautiful and just a selfless person. Maybe we are related way back!! Thank you so very much for your videos and sincere example🌞

[@KetogenicWoman]

My most favorite and beloved Aunties all live in Alberta! So who knows!? I too love Carolyn Ketchum's recipes but as you know they are too delicious for those of us who have trouble with sweets. Good for you on your progress with PKD!

[@meatdog]

Sarah, I thank you for sharing your story. I wish you the strength and humanity to heal yourself. Last year was my first carnivore holiday season and I found it easy to resist all the holiday food pitfalls because I wanted to feel good. This year I have no sweet cravings anymore and I know it will be a non issue. I wish the same for you. Just remember SUGAR FEEDS CANCER and stay strong. 😀

[@delnacarruthers9335]

Sarah, You sound like a lovely lady. Congratulations on the will to take control of your healing and wellness through diet and self education. Best wishes!

[@SarahPerine]

@@KetogenicWoman Thank you Anita! Yes Carolyn Ketchum’s recipes were soooo good for that short naive window of time! But also her non-desserts are great recipes- for instance I think I made her Shepherds Pie twice! And all my Thanksgiving recipes! I hope I can at least add back some of that someday. I really am better off without the sweet. I’m not convinced the PKD is perfect for me as they don’t want you to exercise at all and I have a small farm that is very high exercise!! I’m going to meet up with them again after my surgery to try and tweak the macros. It’s been a lot of juggling different opinions and listening to myself. My cancer is stable and I give all credit to the ketogenic way of eating. I just wanted to shrink it and haven’t had luck with that. Very grateful it’s stable and headed in for surgery in a couple weeks. I’m going to hope that perhaps we are related🙏🏽 My Nana’s name was Louise Helen Payne (that was her maiden name). I know Alberta is HUGE!! Thanks so much for all of your wonderful content🌞

[@SarahPerine]

@@meatdog Yes thank you so much! I had a a few slips with apples and dark chocolate but am back to not having cravings. Perhaps Fall is a challenging time with the dip in temperatures… I don’t w. Thanks very much for your support!!

[@janenichols3880]

I found a cranberry, blood orange tea. Sounds festive for Holidays!❤

[@KetogenicWoman]

It sure does!

[@melodymelody289]

Hi Anita. Always a pleasure to hear your motivation and positive energy. Hearing about you doing squats with your knee issues shows I definitely have NO excuses😅 Thank you 😊

[@KoppersKitchen]

Ask and ye shall receive! I love how you listen to your viewers and respond with a spot on recipe and wow is this going to be great with holiday season almost upon us! You are such a rock star!!!! 💯💃💃💃💃💃 You said 'Orange' 🤣😂😁🤭🤗

[@bonnie8522]

What a wonderful idea! I have lots of tea so I am going to give this a try! I never made the electrolyte gummies but I bet the LMNT would be a nice flavor! 😋

[@KoppersKitchen]

Are you going to use the 'Orange' flavor??? 🤭🤭🤭🤭🤭@@bonnie8522

[@bonnie8522]

@@KoppersKitchen you know it’s one of my favorites! 🍊

[@KetogenicWoman]

You guys are too funny! 😂🐵

[@meatdog]

@@bonnie8522 I have used flavored LMNT but it was so subtle so next time I'm adding 2 packets.

[@deedee67888]

My husband and I were just talking about how to make a keto gelatin, and here you are! Thanks, Anita!

[@KetogenicWoman]

Yay!

[@1BethMcBeth]

Thank you, Anita! Sounds like a plan! Much appreciated!~your fan, ~Beth in FL 🌴

[@KetoMama777]

I do that to love it so good and the beef powder is good for my bones thank you Anita

[@KoppersKitchen]

Hey there Beautiful, I hope you have a great weekend!!!! 💃💃💃

[@KetogenicWoman]

That is a very good point on the collagen in that gelatin!

[@marydriskell2106]

Great idea!!

[@irena1361]

Wow this episode took me back to my childhood. Every summer we used to go to my cousin's maternal grandparents farm in Chemainus. Every dessert was sugar free jello with unsweetened whipped cream, her grandparents were diabetic. Thank you this brought back pleasant memories. I will try making this better version. ❤

[@KetogenicWoman]

I love that!

[@cdavham]

Oh, lovely‼️ Who needs sweetener when we have you, Sweet Ketogenic Woman. 😍🍃

[@KetogenicWoman]

awww, you are too sweet!

[@ivydickson7596]

Always hated telly as a kid. But may have to try this.

[@KoppersKitchen]

Hey There Ivy! Now do you mean 'telly' as in television????? 😉🤭🤗

[@judyduran2306]

My vote is that you meant 'jelly', which might mean you’re from England? ❤️🥰❤️

[@KoppersKitchen]

No doubt, but it would not be the same if I did not give her at least a little bit of grief! @@judyduran2306

[@annesummers09]

I make a slightly dif version, I had double cream cottage cheese and incorporate the whipped cream into the mixture then chill it. Very good.

[@gladysobrien1055]

That is a parfait! A half century ago in home economics….we whipped Carnation evaporated milk into semi set jello…. Same can be done today with whipping cream! Skip the Carnation milk! Gladys🇨🇦Toronto🇨🇦

[@KetogenicWoman]

That sounds nice!

[@tessbear6904]

sounds good. I have made carnivore Jell-O with LMNT and gelatin. I am going to try your cream on top, though.

[@SunQueen444]

Anita 😁💞 I need a pecan pie minus the pecans😂 I'm no where near sweetener free yet! It's tough! Years of conditioning. Hibiscus taste tangy like cranberry 😮

[@mariannatodd7010]

You will get there! It's a journey. :) I'm not quite there either.

[@KetogenicWoman]

I feel like it took me forever! Nobody is more surprised than me that I now have sweetener almost never!

[@JazzyMamaInAK]

You can make gelatin with Crystal Light Pure (it has stevia), gives you more flavor options. Tangerine Zinger tea also; even my sugar loving son will drink it plain. Sweetleaf stevia comes in lots of flavors, so you could have chocolate or root beer. It's still better than traditional dessert. Add some vanilla to the whipped cream. PS: if you eat more regular food you'll be too full for dessert 😊

[@JazzyMamaInAK]

Try whipped cream with either caramel or butterscotch stevia and top with chopped pecans

[@BTSHIQ]

Wendy of Loving it on Keto has a discount link to Gremberry farms (I think that’s how it’s spelt) who creates all sorts of flavourings. I’m sure he’d have pecan free pecan!

[@caroledrummond5470]

You have a beautiful kitchen!! Your delivery is very soothing to listen to.

[@KetogenicWoman]

Thank you!

[@juneewashko4196]

Excellent dessert! I came across the jellied tea recipe earlier this year and have found it to be a great way to get some much needed collagen into my diet. Thanks for sharing!! 🥰

[@KetogenicWoman]

You are welcome!

[@johneubank8543]

Wow, I may try this! Thanks. You too, have a womderful Christmas!

[@krisley5178]

Great stuff Anita! And also you look so great and healthy!

[@KetogenicWoman]

Thank you!

[@Grannievore]

I wish I had seen this before the holidays! I survived my first mostly meat Ketovore holiday season. The hardest part is the social/feelings aspect of all that food…as in, I know that bad stuff is made by people who love us and just want to share and don’t understand a thing about a proper human diet. I stuck with making myself some carnivore friendly dressing, one tiny spoon of broccoli casserole, a keto version of cranberry sauce, etc. A sweet friend of mine bought me some Choc Zero brand peppermint chocolates and I’ve portioned those out. She wanted me to have a Christmas goodie that I didn’t have to make myself. Very sweet. That type of thing does satisfy the sweet tooth without causing it to “rage” later like real sugar would but I have definitely noticed that it is easier to resist any sweet taste when you just don’t even start. The cravings fade away. I’m looking forward to the next holiday season when I will just request a second steak for dessert! ;) (Hmmmm, actually, maybe I’ll request a steak in place of a candle for my birthday this month? Share THAT with my grandkids in hopes of starting them down the path.)

[@KetogenicWoman]

These things take time and sometimes our friends and family just don't really know what is best so we have to help them understand. Every holiday season I did a little better than the last one and it just took time. Love your handle by the way, Grannievore made me smile!

[@Grannievore]

@@KetogenicWoman Hello! I really enjoy your videos, by the way. I haven’t been brave enough to try making the beef flour bread yet, but I’ll get there. And I hear you. I’ll keep trying to reach them, for sure. It’s hard not to talk about it constantly, the feeling better is so wonderful. I did get a little carnivore thrill late yesterday: our daughter in law told me that when she asked our youngest granddaughter if she wanted a sandwich for lunch she said “No, I want real food, MEAT!” She’s a very precocious almost four year old. She listens to everything her big siblings do, ands apparently she’s been listening to Grannie sometimes too! :)

[@BeefBossSweden]

Brilliant idea! Will try this for sure :-)

[@andycristiana1043]

If anyone like a sort of soft bitter tasting tea, hibiscus is wonderful. It's so delicious!

[@maribelecheverria1330]

Thanks, great recipes as always. I'm keto for a year. I've lost 40 pounds, and my health is great. I'm 53. Lately I'm changing to ketovore, because seeds, keto flours and some veg make me feel sick. Thanks for sharing this delicious recipe. Greetings from Ecuador. 😊❤

[@KetogenicWoman]

Yes, I feel better after giving up those things as well!

[@ElizabethEllisCoach]

I use 3 1/2 tablespoons gelatin for 5 cups of water. I add 1 flavored (raspberry or grapefruit) LMNT. That’s all…very simple. So good. Perfect consistency. If I add more gelatin, it gets rubbery like gummy bears. Much better with this ratio. Nice to make ahead before bed and leave overnight. Tea is a nice idea as well for color if you want an extra step- hibiscus tea have a gorgeous color. Use grass fed, cleanest purest gelatin.

[@gladysobrien1055]

Funny, just before I read the KZbin notices….I just made, today, a few minutes ago, jello with Twinnings Ginger Lemon Tea bags, a scant tbsp gelatine and yes, I used NOW BETTER organic stevia powder….it is cooling/gelling in the fridge! I cannot live without stevia‼‼‼Without some sweetness…life and eating this way…is just not worth it‼‼‼But I do love the idea of adding cream…so luxuriously festive‼‼‼ Gladys🇨🇦Toronto🇨🇦

[@nitzerebbandflow]

Oooh I'd love to make this with lemon and one with the watermelon LMNT pack for when I'd like sweetener. Delicious! Especially with cream. Yum! ❤

[@KetogenicWoman]

Sounds great!

[@janenichols3880]

Thank you! I’ve been wondering how to have a dessert without blowing ketovore diet!

[@KetogenicWoman]

Glad it was helpful!

[@trishreed1176]

Sounds very refreshing and the flavor possibilities are endless. Thanks!

[@KetogenicWoman]

I agree!

[@MeatingWellness]

So creative! I never would have thought to make jello with tea!

[@gladysobrien1055]

I was thinking… fruit extracts could provide a fruit flavour… I miss fruit and find the Lorr Ann extracts to be so delicious! Now, I want to make a fruity jello! Gladys🇨🇦Toronto🇨🇦

[@MeatingWellness]

@@gladysobrien1055 fruit extract, that's an interesting idea! I'd like to hear if you try that. Would you use a sweetener?

[@KetogenicWoman]

It's a throwback to my keto days of sugar free jello! This is healthier though!

[@gladysobrien1055]

@@MeatingWellness I use NOW BETTER stevia powder… where 1/2 tsp stevia powder = 1/2 cup sugar sweetness‼By far it is. The least expensive stevia on the market. I buy it in 1 pound jars. No bitterness. No aftertaste. Just pure sugar sweetness‼

[@MeatingWellness]

@@gladysobrien1055 I haven't heard of that. I don't use much sweetener anymore, but when I did I'd use the liquid stevia drops. (I do still use chocolate LMNT in my coffee which I've yet to give up.) I do find that if I use too much it's a tad bitter. But, I'm curious if there are there any additives in that powder? I switched to the drops because others advised they are more pure on ingredients.

[@suzannetaylor1928]

I made it just as you demonstrated. I'm SO happy to have a "dessert" again! I used fruit flavored Celestial Seasonings decaf teas. Thank you!!

[@KetogenicWoman]

Wonderful!

[@Believe30]

Wow. I'm goung to try my jasmine green tea and my organic chai tea. Can't wait!

[@HealthStudio23]

Excellent work, brillant delivery, we are lucky to have a great carnivore cooking teacher. 🥩😊

[@gaillucas9077]

Brilliant! Thanks too for a cooking video. You are the best Anita.

[@SheilainFlorida]

Ingenious! Thanks Anita! 🙏❤️

[@KetogenicWoman]

You are so welcome!

[@AnneFallible]

Tea is such a good idea! I have been searching for something to replace juice in my jello recipe. Goimg to try hibiscus tea and berry teas.

[@mariannatodd7010]

This sounds absolutely amazing!

[@meatdog]

I rarely drink coffee but I made some and have leftovers. So I already decided to make a "jello" out of it and it has no sugar or sweetner of any kind. I never use sweeteners now and the whipoed fresh cream is fun to top it with. Interesting you pisted thus todsy, I woke up planning to do this. Thanks Anita.

[@KetogenicWoman]

I kind of love this idea! I will make some decaf this weekend and try coffee jello!

[@connieh.4689]

My grandma made coffee Jell-O for as long as I can remember...it was a daily treat.

[@meatdog]

@@KetogenicWoman thanks. I just can't stand wasting anything. Like you said, anything gelatin can be refreshing. 😀

[@bernadettegreene8618]

Thank you, I can't wait to try this one. I absolutely love glycine, I hope you enjoy the rest of your day.

[@et1910]

I love this idea .... IDEAS !! I am making coffee gelatin!! 😍

[@laurieolson6063]

What a fantastic idea! 😊

[@olderpennsylvanian-op2368]

Judi from Keto Naturopath did something very similar awhile ago, and I tried it with Apple Cinnamon tea, as well as a hibiscus tea. Both versions were lovely and refreshing. I enjoyed it just by itself, but there are a lot of things it would be fun to try with. Thanks for showing your version!

[@KetogenicWoman]

Those sound like nice choices for this!

[@fronniebealer7808]

Glad tohave this suggestion. I have wuite a few teas. Some taste sweet naturally.

[@WDWJP30]

What an interesting option, thank you, Anita! I have some Lady Grey Tea which I love and I think it would be flavorable enough without sweeteners (which I'm trying to give up)

[@KetogenicWoman]

Yes, I've had that and I think it would taste refreshing!

[@judyellingson6852]

Great idea! Thank you! 🎄

[@karenreaves3650]

Love your ideas Anita. ❤

[@gemdreamer]

That's brilliant. I was wondering what kind of dessert I could make for Thanksgiving and Christmas. I love homemade whipped cream, but I never thought to make gelatin out of tea. Awesome Idea.

[@larrainesnow1268]

I love this idea! Thank you so much❣️

[@debjordan4399]

I make the same thing. 1 tbsp gelatin per 1.5 cups water and one tea bag of fruity herbal tea. 18 grams protein. It tastes great with no sweetener.

[@KetogenicWoman]

Wonderful!

[@jackiedawes2481]

Thank you Anita just looking for something like this.......x

[@grannyrsh5553]

Looking forward to trying this recipe. Looks yummy.

[@acwhit1593]

This is such a fabulous idea... thanks!

[@merrilynhurd850]

That was neat.

[@ronip3655]

Thanks, Anita! What a great idea! I enjoy flavored teas; pretty much daily. I like raspberry tea and Chai tea. I bet they'd both work well with this method. 😋

[@nataliajimenez1870]

Yeah, it's nice to have some nice palate cleanser after eating meat. Plain sparkling water is not enough

[@KetogenicWoman]

oh the chai would be nice!

[@judywiesmann9315]

If you enjoy Chai, try Celestial Seasonings "Bengal Spice". The longer is seeps, the sweeter and more flavorful it gets. My favorite hot or cold.

[@KetogenicWoman]

That sounds nice, thank you!

[@taniafuentez9588]

Thank you so much for this option on carnivore. I have been struggling with ditching sweet tastes (especially tempting keto treats)! Just what the doctor ordered 😊❤😊

[@KetogenicWoman]

Glad it was helpful!

[@cynthiagilbreth1352]

Growing up we would have nuts after dinner. So much better! You don't eat so much, there is something for the hands to do, and I could always throw the shells at my little brothers and sisters. With six kids, there was always a target nearby. Seriously, we would all be better off not expecting a dessert after meals. Life would be so much simpler.

[@debs4264]

Thanks Anita, this is genius! I have some flavoured teas that I'll be doing this with today 🙂

[@elleelle7345]

Oh great idea! I like desserts but don’t like sweeteners, I never thought of using herbal teas (which are sweet enough for me).

[@lynnwilliams5432]

The tea is Constant Comment : orange and clove taste has caffeine bc made with black tea.

[@thecarnivorecollective]

I've been making Carnivore jello for months after I saw Lilie Kane make it. So good!

[@DebraR5598]

Fantastic! This is just what i need for our Thanksgiving coming up in a few weeks. Thank you, Anita.! ❤

[@KetogenicWoman]

You are so welcome!

[@grannyrsh5553]

Wow! You solved my holiday dessert problems for me. I wonder if LMNT Salted Caramel would work to flavor the gelatin for My husband who isn’t ready to give up his sweeteners yet.

[@fiona4731]

Lilli Kane (Ketovore?) on YT has a recipe for LMNT jello

[@KetogenicWoman]

Definitely it can be used!

[@JeanHendrix-zl5hv]

Great idea thank you

[@pattyinusa]

love you my dear

[@JeanHendrix-zl5hv]

I do this with chicken or beef broth and put in pieces of canned chicken and various small various small chopped vegetables like celery, onions, bell peppers, cucumbers, etc.

[@KetogenicWoman]

Oh like back in the 60's and 70's! My Mom made those too with fancy molds. I think they were called aspics!

[@JeanHendrix-zl5hv]

@@KetogenicWoman well no it's just something that I came up with in my head I never heard of it before I have a good one for you Anita do you know the difference between a cook and a recipe reader ?? The answer is --- if the recipe reader can get all the ingredients together and all the tools and dishes together they can make the recipe--- a cook can go in the kitchen and make something good to eat out of whatever is there. I have a clarification question that I ask ---if you went to the kitchen and the only thing there was water self-rising flour salt and lard what would you make ??? Hahaha I really appreciate you Anita. Many blessings and be safe. Your fan, Miss Peggy ( Miss Peggy is what they call me here where I live. I'm 76 years old been living here 28 years in a senior citizen Independent living apartment. I'm the oldest person living here. So I've been given the honor of Miss Peggy. Oh hey I've got another question--- Did you get old and crazy ?? OR--- were you crazy and got old ?? Ha, Ha, Ha

[@gigiautor3153]

Thx s much for the simple and nice resepice. I only have to look for the gelatine powder in Westernaustralia. GOD bless!!

[@susans7091]

Amazing - since I quit all sugar and sweeteners and went carnivore, sometimes even meat tastes sweet! Definitely heavy cream:) So interesting how our taste buds change. Thanks for a great dessert idea!

[@annehajdu8654]

*dessert

[@KetogenicWoman]

Yes, our taste buds sure do change!

[@pattyjohnson5228]

🤣🤣🤣. I feel a little ditzy- I thought what? She’s going to make Jell-O out of tea leaves. This is going to be interesting. I can’t wait to watch. L.O.L. I really thought you were going to pull it off- I mean hey- you make noodles out of meat!!! How far off could it be to make jello out of tea leaves. 😂😂

[@KetogenicWoman]

You are making me laugh so hard right now! 😂💗

[@susans7091]

Hmm, I wonder about using mint tea and actually mixing in the whipped dream before refrigerating it?

[@lorim.4136]

What a great option! I'll be trying to use less sweetener over time. But I have to point out (as a former Tea snob who can no longer have caffeine), there is no such thing as herbal tea. If it doesn't have tea leaves in it - it is not tea. This is strange misnomer we do on this continent where as folks correctly call it an infusion or tisane across the pond.

[@jay-eg3cx]

I love a mug of flower petal dried fruit hot water brew.

[@jay-eg3cx]

I love a mug of flower petal dried fruit hot water brew.

[@lovesJesus448]

Just GELATIN not jelly or jello but homemade I like..thank you ❤praise the Lord Jesus ❤

[@tealrustsage24]

I'm thinking I will make this with lovely mint tea. (minus the cream). Thanks for the idea. I absolutely love to make egg custard for the holidays but I am endeavoring to give up all varieties of dairy. Any idea how I could still have egg custard? (Regular cream and or coconut cream doesn't work; both give me congestion, eye problems and skin issues.) Thanks Anita for continuing to inspire!

[@KetogenicWoman]

I've personally never tried but there are several plant based milks that could work that are not coconut.

[@kurage2change]

@kelleykoobs2080 Have you tried Steak & Butter Gal’s egg pudding? I am pretty sure Anita has a video on making it.

[@denisebarker9288]

145 Wow🎉❤

[@x.y.7385]

I tried Knox gelatin with coffee a few months ago.. Needs some tweaking and several tries. I think I needed more Knox. Im wondering if adding some Chocolate LMNT to it would work ?? Or chocolate mint LMNT ??

[@KetogenicWoman]

That absolutely would work!

[@suzannebrown945]

❤

[@miasgirls3778]

💕💕💕

[@emmashowalter2792]

Would love to have insight or understanding on gelatin. I use it but am not sure how it fits in the Carnivore lifestyle.

[@KetogenicWoman]

That would make a great video topic because I use gelatin a lot!

[@judyduran2306]

❤️🥰❤️

[@barbarawhelan541]

I am buying sugar free jello and whipped cream.

[@KetogenicWoman]

Do what works for you!

[@cherylgriffin9242]

How long did it take you to lose 145

[@KetogenicWoman]

It was a long journey that started 10 years ago with many starts, stops and stalls!

[@odetterobitaille5545]

I live in Ontario and have not been able to find Avalon cream anywhere,I could only find the one with other ingredients

[@KetogenicWoman]

Avalon Dairies is located here in the west. I would start by doing a google search for 'organic dairies in Ontario'. Then once you have that info you can see if there is either one near you, or you can find out what stores carry those brands near you. That's how I found my clean heavy cream!

[@lyndaspisak9285]

I live in the GTA and purchase cream without additives at Ambrosia Health Store, Healthy Planet health store, and Fortinos Grocery store, health food section.

[@SacraTessan]

🙏💜

[@chsrlottetaylor5804]

I need my vanilla creamer once a day for coffee is that ok

[@KetogenicWoman]

Read the ingredients and see if any added sugar and carbs. That will be your answer!

[@chsrlottetaylor5804]

We're you ever addicted to soda pop

[@KetogenicWoman]

Yes! Many people are! Gradually cut back. I am at the point now where my rule is that I can have one if I am eating out with friends at a restaurant. And sometimes I even just order a mineral water with lemon now, don't even care for the diet soda anymore but if I really wanted one I could.@@chsrlottetaylor5804

[@1976mcfarlane]

What flavor and brand of tea do you have in this video?

[@KetogenicWoman]

This tea is from Murchies Tea, a local shop. It is called Honeybush.

[@con7angel]

Where do you get the tea?

[@KetogenicWoman]

From the local Murchie's store!

[@lavellnutrition]

At what point in Carnivore do you start training your metabolism to switch in and out of ketosis to retrain your metabolism?

[@KetogenicWoman]

I have never heard of doing that before.

[@Lauramagic18]

almost 7 minutes into it and you finally start making it - were you ever going to make this stuff???????????

[@dlynn2271]

I went to your channel to watch your videos that you make to see how it is done properly, BUT you do not have any?????? Curious - Get brave so people can critique yours like you just did to Anita.I think Anita is awesome teaching all levels of carnivore and versions of to a variety of people, it is well thought out and organized.

[@KetogenicWoman]

I give full explanations in the video. Not going to apologize for that. Thanks for your comment, it does help my channel!

[@JeanHendrix-zl5hv]

It would be awfully salty using LMNT

[@KetogenicWoman]

Yup, love it that way! 😍

[@lillieball7662]

Where is the recipe??

[@KetogenicWoman]

I showed it in the video, hardly anything to it!

[@Edbrad]

Tea jelly sounds awful

[@KetogenicWoman]

No need to try it then!

[@B81Mack]

I'm just afraid that this is like an alcoholic drinking alcohol-free beer. It's playing with fire even taking a taste. Next thing you know, you want the real thing.

[@KetogenicWoman]

For some people it could very be, so it helps to know if you are an abstainer or a moderator. I can do desserts that are not sweet but not everyone can.

[@kathleendanzer9383]

Another great idea. Thanks Anita.

[@KetogenicWoman]

You are welcome!