25 Min Grounding Yoga Flow | Full body slow stretch

[@JessicaRichburg]

Happy Earth Day friends! 🌎 I wanted to share with you a grounding yoga class with poses to help you feel calm and close to the earth. This practice is from the Jess Yoga app which includes over 300+ ad-free classes and new monthly challenges! Use the code ‘KZbin20’ to get 20% off your subscription. jessyogaapp.web.app See you on the mat! 🙏🏼🤍

[@KiranKiran-3010]

It's been 2 weeks When you will be back to mat😢

[@Ayman_Armwrstling]

🤍

[@mamandapanda185]

Yay! Do you have music-free practices indicated on the app?

[@luishenriquegodoi3044]

🎉 we missed your classes … so nice nice see your videos again

[@JessicaRichburg]

❤️❤️

[@zachreadsshorts]

For real!

[@sofiafaurevives3778]

Thank you for this video❤️ and the final message. So healing to have positive content on climate action after a grounding class🌅 Please make the same sequence in 1h just keeping the poses for a longer time🙏🏻🙏🏻

[@Mei.insights]

Dear Jessica, I want to say thank you sincerely. I had a toxic relationship with exercise and food (recovered from ED) , your videos has helped me being more aware of my body and mind. Before I found your videos, I could never follow any other yoga instructors (sometimes it's too difficult for my current body, it reminds me of all the things my body cannot do, or the narration just doesn't sit well with me) I am forever grateful, thank you!

[@JessicaRichburg]

Hi Mei! 🩷 I’m grateful to have you here and I appreciate you sharing this. I’m so glad the yoga classes resonate and have been helping you! 🙏🏼

[@sosekeitto56]

Something about your videos makes it feel easier for me to connect with myself during the practise compared to most of the other yoga instructors. I always find myself in a calm meditative state after practising with you ❤ the Earth day part at the end of the video also made me happy 💗

[@kamilla-i7e]

I do your yoga classes every day! Thank you so much for your videos! You're my favorite yoga teacher!❤

[@MARYANNE269]

Thank you. It was tough for me today.. Day 5 of my 30 days of yoga for MIND. Practice makes perfect.I will come back and try yours again, thank you xxx

[@monicagarcia1294]

I'm so grateful for this channel. I've only just recently come across this channel but it's perfect for a great flowing yoga!

[@martikaorozco2703]

Every day is earth day 🌱

[@xianxiansworld5576]

What I look forward to most every week is your updated videos. It is a very comfortable and peaceful yoga. I have been following you for three years. Thank you for bringing us wonderful yoga classes.

[@victoriaingridinandan3271]

Hi Jess, I've been watching and following your videos for a few years now. You've always been my go-to yoga channel and I recently started watching videos via your app. I have always been keen on yoga and I believe that you open the door for beginners like me to start yoga without too much pressure and at such a lovely pace. I always end up feeling incredibly at peace after doing your sessions and realized I've never told you this before, despite watching you for so long. I just want to thank you for the positive impact you have on my life, and in my health and wellbeing. Being an occupational therapist, helping clients holistically must also start from within. You help me make that happen on a daily basis. Thank you and apologies for the extra long comment! I hope you see this and realize how amazing you are. All the best, Vick

[@OohLa118]

You’re really blessing us with magical videos this year. I feel like since following you maybe a year ago, my nervous system is finally starting to heal. Thank you for offering this somatic medicine. Really can’t wait to try this one tomorrow after work 🥰

[@ilariamasullo3353]

wow you're so beautiful and that landscape is beautiful as well. this flow felt so good. thank you Jessica

[@jackiemale7921]

beautiful flow, beautiful scenery, beautiful message, beautiful teacher!!!😍

[@blobfish-brained]

i’ve been in a total “rut” lately, but jess’s flows always help to reawaken my yoga practice 💘 can’t wait to redownload her app- she is the only instructor who’s kept me consistently engaged & returning for more. 💛

[@hals999]

You are so inspiring ❤ thank you for sharing this with the world. Means so much. ❤

[@jodieferrari9762]

Thanks!

[@JessicaRichburg]

Thank you for the support! That’s very kind 🙏🏼

[@mandyhanna9721]

Thank you Jess 😊 For beautiful flow & your crystal clear voice & instructions 🪻 Mandy 🌳 Belfast

[@stuff1784]

I am sweating like CRAZYYY but it’s worth it bc this series of movements felt AMAZING!!!

[@fousdevelos4937]

OH WOW! Quelle belle classe et quel flow majestueux! Merci Jessica!🙏🧡💛

[@TheMusicGirll]

This was so lovely 🥰 Outside in the sun, feel fully grounded and connected now

[@noaodena4670]

gosh you have such soothing voice, thank you so much for the class!!

[@jlallen5756]

Loved this!!

[@angelikikarathanou1964]

Oh, Jess, i am so grateful for your practices!!! I loved this one!!! Thank you!!!

[@ievgeniiakolbasina4089]

Amazing praise 😊❤️

[@Isabela-nw5le]

So grateful you're back! Namaste ❤

[@kneadinginthekitchen]

This is exactly the type of practice I want to implement.

[@linalikesreading]

You have the most comforting and relaxing voice🙏🏻❤

[@beverlyallston6870]

There aren't enough words to express my gratitude to your practices. Thank you Jessica ❤

[@denizdutton2465]

Thank you for using your platform to raise awareness about climate change and the environment ❤

[@mamandapanda185]

That's what you do when you have sponsors!

[@maxdominate2481]

No such thing. You are being scammed. Educate yourself.

[@mamandapanda185]

@@maxdominate2481 The climate does change, though!

[@geoffbernard2900]

That'll do. Thank you❤😊

[@ichithenomad9849]

Thanks very much that is a really amazing class👍👍

[@MinimalMama]

Thankyoubso much for sharing Jessica. Namaste 😊🙏🏼👍🏼☮️☯️🌌🧘🏽‍♀️

[@kelvinhenderson5637]

This class is amazing! I really enjoy your classes Jessica Richburg! Your location is beautiful too!

[@BigCheeseRumble]

Thanks for this lovely, grounding flow. And I really appreciate the climate message.

[@kateedmonds9900]

Thank you, Jess, for this lovely practice, and also for spreading the word about the threat to our climate and actions being taken and actions to be taken to manage them

[@1ntuitiveone]

Very calm, loved the atmosphere!🤎

[@amethystap5053]

Beautiful just what I needed this morning

[@n.mdavis]

I think my favorite part about your flows are the transitions. So soothing! Great grounding flow for Taurus season and I was able to complete this without a problem at 35 weeks of pregnancy ❤

[@cgotlb]

Amazing relaxing session.. wasn't sure if supposed to be a quiet session or if didn't realize music stopped in beginning.. Like.the relaxing music along with session. Thanks Jessica so much.. wld lovta do again.. maybe music can be added. You're awesome & greatly appreciated

[@sacred406]

I really enjoyed this lovely grounding practice. It appears the world you live in is thriving. So lovely to see there are places that live in beauty & peace. Many western nations are living under manufactured threats for increased government control. Blessings and gratitude for these peaceful, harmonious practices. A wonderful way to begin my day. 🙏

[@LifestylebyJulia]

Thank you, Jessica!😊

[@anggeline2045]

This is the third time i do my yoga with this video today. Never felt better ❤

[@AmahleKhoza-vq5zu]

This is the best yoga I’ve ever done wow 🙏🏻❤️

[@barbaralindberg5814]

What a spectacular morning class. I felt like I was water and my neck and back released a lot of tension. Challenging enough yet meditative. Thank you Jessica. ❤❤❤

[@arielprater]

Loooove this class. Sooo needed it this morning. You are a wonderful teacher. Thank You! 🙏🏾

[@cherylmancini]

Love this! Beautiful spot

[@elvirareichmuth9341]

Fabulous yoga 🧘‍♀️ session Namaste 🙏

[@ameliabassiti]

Thank you, Jessica. We loved this session. Wish you best wishes : love. Namaste

[@hzh4817]

Always feel great after your classes

[@JTyogi0707]

Thank you Jessica for yet another beautiful yoga flow. This was just what my body, mind and soul needed.

[@jaelroma]

Beautiful flow. Thank you, Jessica!

[@suesuemoon]

Been mind wondering for a while, but I felt my body breathing(living) so strong while doing this yoga. Namaste 🙏 ❤

[@paulnaisbitt4977]

Did this workout in the beautiful South Downs surrounded by birdsong and my pet Vizsla dog . Thank you🎉😊

[@KeturaSaint-Fleurose]

Wow perfect timing as I have been practicing grounding yoga flow lately with so much overwhelming energy and anxious thoughts…and it’s perfect for Taurus season

[@tsatsralm168]

Thank you very much❤. Very relaxing

[@marthag9471]

You’re an amazing yoga teacher Jessica! I really enjoy doing yoga with you, always feel better afterwards. Thank you for sharing these classes with us ❤

[@chipheoday]

So relaxing but at the same time so energized 🎉 Thank you so much for a wonderful session ❤

[@annaperalta505]

Love all of your content 🩷 thank you for posting so much lately 🙏🏼🙏🏼

[@karenjeffery2842]

So glad you’re back. Love your classes so much.

[@claudiaburnett3066]

Thank you for this beautiful practice.

[@JessicaRichburg]

You are so welcome! Thank you for joining :)

[@phuongdobk]

Thanks Jessica. I really like your video. 😘

[@vampmeimei]

I love everything about this video... thank you

[@pbjellie]

I think this is my favorite one yet. It was everything I needed today - thank you ❤

[@gratefulforawareness]

What an incredible full body stretch ❤…I loved this 😍

[@jvlcixm]

Thank you so much for this class, Jessica! I feel so grounded, calm and happy. Sending love

[@charlie72love]

Dear Jessica, It's been over a year since I got back on the mat thanks to you. A friend told me about you while on vacation in Sri Lanka, and since then I've been more passionate about yoga than ever before. Thank you so much for bringing us joy and this beautiful exercise, I wish you all the best❤

[@or_alex]

I have missed your gentle and warm guidance! This was such a grounding class, and so lovely to end with some hope 💚 Thank you!

[@katemeyer5605]

Thanks so much Jess, I am a social worker off on leave this week but have been sick with moiuth ulcers, bug etc I think stress related. I did your grounding flow this morning and it has made me feel so much better. I appreciate your videos so much.

[@shannon_total.wellness]

Very beautiful and grounding practice! Thank you ❤

[@matteozanotti1]

Welcome back Jessica! Thanks for your videos and your app ! Have a nice day ! ❤

[@abijamie]

Beautiful practice, thank you Jessica ❤

[@JessicaRichburg]

Thank you for joining! ❤️

[@alisonrentrop1317]

I love your classes! Thanks for sharing 🧘🏼‍♀️

[@senyajani6989]

Really nice, well-rounded flow. 👏 The transitions in this sequence felt very fluid and natural. I enjoyed this thoroughly. Thank you for sharing! Namaste 🙏

[@shaneekaann5377]

Beautiful yoga session Jessica, thank you 😌

[@libbasouth2080]

I loved this practice! Thank you!

[@dblondon4853]

Thank you, Jess. That was exactly what I needed as I recuperate from long covid. Looking forward to checking out the rest of your videos.

[@ptarlow7708]

Lovely class. Thank you.

[@JessicaRichburg]

Glad you enjoyed it!

[@claraviviani8405]

Love this new classes! New background music!! :) Would really love long classes like the ones you did 40/45 mins! 😍😍

[@luciehsuen8981]

Thanks Jessica for sharing such a lovely creative flow. Enjoyed it. Love how you spoke about supporting our environment. Yes, we all need to do our part for the next generation. Much love & blessings as you continue to guide us❤

[@alexandruteodor3585]

The class was fun and I feel better after it. Thank you! ❤

[@kaylabown8749]

You're my favorite yoga youtuber! I'm glad to see another new class posted.

[@madisonwalker7811]

This was such an amazing, fresh flow. Thank you 💖

[@Fatemeh_Hosseinpourg]

Perfect, thank YOU🙏🏻🌺

[@yukil1015]

Happy Earth Day! Thank you for the beautiful yoga class❤

[@lofestruck]

Hope for more videos outdoors! Excellent class!

[@Allgoodthingsarewildandfree]

Feel so good. Added to my fave yoga classes.

[@Hiddenmoon3]

How is it that all of your videos are amazing

[@abhishektyagi2923]

Jass im loving your yoga its magical . every day im following your classes videos 😊

[@shafinhasan-bd7cy]

Your videos have a unique charm that I adore,

[@thehealingmermaid]

You are so soothing! Perfect earth day practice

[@bethplott7652]

Great practice! You are on fire🔥Appreciate you 💓

[@JessicaRichburg]

Thank you for joining the class 🩷

[@Aiea55]

I enjoyed this flow so much! Thank you :)

[@tammyo9724]

I feel refreshed, thank you!

[@blue-peridot1087]

What a lovely, grounding stretch and flow

[@margarethaley7202]

Yay so excited you just posted I’m about to do this now ❤️ Thank you for all of your quality, well thought out practices!

[@JessicaRichburg]

Thank you for being here! I hope you enjoyed the class ☺️💕🙏🏼

[@margarethaley7202]

@@JessicaRichburgjust finished! It was amazing I feel light as a feather 🧘🏻‍♀️

[@jasminenoonan680]

Let’s we keep a beautiful earth with our courageous actions.

[@LFbbl]

Thank you for this wonderful class!

[@natashaparry4468]

Loved this ❤ namaste 🙏

[@onehearthlove]

Thank you Jessica 🙏💛